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NWSL free agency: 5 most intriguing players on the market

Rose Lavelle has thrived with OL Reign, including in the 2023 NWSL Championship game. (Meg Oliphant/Getty Images)

The free agency signing period for the 2024 NWSL season has officially begun, with both restricted and unrestricted free agents now able to sign contracts with clubs of their choosing. Unrestricted free agents can sign with new teams immediately, while restricted free agents can also receive matching qualifying offers from their current clubs.

As in last year’s inaugural free agency, the players with the most freedom are established league veterans, and therefore some of the most valuable players in the league. Signings might start slowly due to free agents being exempt from the upcoming two-team expansion draft, but it’s reasonable to expect another league shake-up before the offseason is over.

Here are a few of the best-known free agents in this year’s class, as well as the journey that got them here and what they might do next.

Crystal Dunn, midfielder/forward

After winning an NWSL Championship with the Portland Thorns in 2022, Crystal Dunn announced right as this year’s offseason began that she’ll be moving on to another squad. She joked during the Skills Challenge at 2023 Championship weekend that she was “looking for a job,” and according to her Instagram, she has already moved out of the Pacific Northwest.

Dunn’s decision to tell the public about her plans right away suggests she might be ahead of the game in picking her next destination, whether it be in the NWSL or abroad. Dunn has already played for the Washington Spirit and the North Carolina Courage in her career, and she has family ties on the East Coast. It seems feasible she could choose to join Gotham’s championship-winning midfield, or even listen to an offer from the Orlando Pride, who have an excess amount of allocation money at their disposal.

Rose Lavelle, midfielder

Rose Lavelle has already taken a circuitous route to her first-ever free agency period. She was drafted into the NWSL by the Boston Breakers and moved to the Washington Spirit after her former club folded. She then was traded to OL Reign in 2020 while playing for Manchester City in England, a move she said came as a surprise to her at the time.

Despite the circumstances that landed Lavelle in Seattle, she’s thrived in her time there. The Reign have a consistent midfield that other clubs envy, and when healthy, Lavelle has had the freedom to pull the strings as the team’s midfield maestro under manager Laura Harvey. Her fit with the team was on full display during the Reign’s 2023 NWSL Championship loss, which might encourage the 28-year-old to extend her contract with the club. But Lavelle isn’t afraid to take leaps in her career, and finding a new home abroad or closer to the region of her NWSL beginnings wouldn’t shock anyone.

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Mallory Swanson played just two NWSL games this season after tearing her patella tendon in April. (Daniel Bartel/USA TODAY Sports)

Mallory Swanson, forward

There are a number of reasons to believe that USWNT superstar Mallory Swanson might be open to re-signing with the Chicago Red Stars. Swanson’s husband Dansby is locked into a multi-year contract with the Chicago Cubs, and Swanson herself has flourished upon joining the Red Stars in 2021. Her play in Chicago catapulted her back into the U.S. women’s national team conversation, and she’s been working with their trainers in her slow journey back to the pitch after a patella tendon injury.

But the Red Stars have extensive roster work to do after a last-place finish in 2023, and they don’t currently have a general manager or head coach to make promises to top players who might be worried about the club’s formerly tenuous environment. New ownership appears to be steering the team back on track, but players of Swanson’s caliber will likely have to be reassured that the Red Stars will be contending for the postseason again in the future.

Emily Sonnett, defender/midfielder

Emily Sonnett might be one of the most intriguing free agent prospects in this year’s class. After being drafted by the Portland Thorns in 2016, Sonnett won an NWSL Championship as a center-back with the Washington Spirit in 2021 following a trade from the Orlando Pride (for whom she never actually suited up). Then in 2023, new Spirit manager Mark Parsons abruptly traded Sonnett to OL Reign on NWSL draft day, a move that took the 29-year-old by surprise.

Since joining Seattle, Sonnett has reinvented herself as a player, becoming a steady presence in the defensive midfield, first for the Reign and then on the international stage with the USWNT. Now a free agent, she could slot into any team’s defense or midfield and command space with confidence. As a player who has had to abide by trades in the past, she’s likely looking forward to making her own decision, whether that means staying with the Reign or landing somewhere entirely new.

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María Sánchez's scoring talents were somewhat stifled in Houston this season. (Maria Lysaker/USA TODAY Sports)

María Sánchez, forward

While she is a restricted free agent, María Sánchez is the type of player any NWSL club could shape an attack around. She was originally drafted into the league by the Chicago Red Stars, but hit her stride in Liga MX Femenil, playing for Chivas and then UANL Tigres. She returned to the NWSL with the Houston Dash, first on loan and then full-time at the beginning of the 2022 season. Sánchez is a talented winger, with quality on the ball and the ability to make defenders miss and send solid crosses into teammates in the box.

Despite the talent they’ve compiled, the Dash have struggled under numerous managers to convert their style of play into a compelling attacking structure. Houston scored the fewest goals in 2023, nine fewer than the next-worst attack, even after putting together a high-flying frontline that included Diana Ordoñez and Nichelle Prince. With the Dash again looking for a permanent coach to put all the pieces together, Sánchez might be convinced to extend her time in Texas to see out the roster’s original vision. But it also wouldn’t be surprising if the Mexico national team player has her eye on a club that’s already scoring goals to optimize her potential.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

‘Sports Are Fun!’ Sizes Up Caitlin Clark’s WNBA MVP Odds

Cover image for Sports Are Fun! with Kelley O'Hara podcast featuring Caitlin Clark.
Welcome back to 'Sports Are Fun!', where Kelley O'Hara, Greydy Diaz, Aliyah Funschelle and intern BJ discuss the biggest headlines in women's sports. (JWS)

Welcome to another episode of Sports Are Fun!

Every week on Sports Are Fun!, co-hosts soccer legend Kelley O'Hara, sports journalist Greydy Diaz, and JWS intern BJ serve up their hottest takes on the biggest women's sports headlines.

This week, the Sports Are Fun! crew is joined by sports reporter, host, and digital creator Aliyah Funschelle. And with a brand new WNBA season tipping of this Friday, the women's pro league and its many basketball superstars naturally dominate the conversation.

"In the sports betting world, Caitlin Clark is a frontrunner for MVP, which I was surprised about," starts O'Hara, referencing the sportsbooks' latest WNBA MVP odds.

"I mean, my thing is last season, she was number seven in total points," says Diaz, clearly not convinced. "She averaged about 19. A'ja Wilson averaged 26. That's a big difference."

"I don't know what clientele is setting these odds," says Funschelle. "I don't think she could be in the running. Maybe most improved? Which is crazy to say but I think Caitlin Clark has another level that she hasn't reached yet."

"Just her having the ability to rest during this offseason and build muscle," Funschelle continues. "I think she has an untapped level. She could really take step up to be like A'ja Wilson or Stewie, one of those big names."

"I saw the pictures of her and I was like, 'She's been putting in that work in the offseason.,'" agrees Diaz.

"People said it was AI!" laughs Funschelle, cracking up her co-hosts. "It was crazy."

In addition to the WNBA, the Sports Are Fun! hosts dive into the unpredictable NWSL weekend, Golden State's mascot auditions, and so much more!

'Sports Are Fun!' debates 2025 WNBA MVP award odds

The Sports Are Fun crew wastes no time in getting into the WNBA MVP conversation, with hosts throwing out potential award winners.

"MVP? I feel like Napheesa [Collier] is going to come out for everything this year," asserts Diaz, nominating the Lynx mainstay and Unrivaled 3×3 co-founder. "She wants it all.

"She wants a title, she wants MVP," O'Hara adds.

"Absolutely," says Diaz. "Given the way her season ended last year and given the way she did so well at Unrivaled, I think she has an incredible momentum and she's only building off of it."

"So for me, it's either she's going to win MVP. Or A'ja Wilson's going to get her fourth MVP," Diaz concludes.

"You don't think anyone else is contending?" asks BJ.

"Nope," says Diaz. Period.

Sports Are Fun! podcast graphic featuring Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place.

Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

Tennis Favorites Fall on Clay as the Italian Open Rolls On

Iga Świątek reacts to her 2025 Italian Open third-round loss to Danielle Collins.
Iga Świątek’s struggles continued in the Round of 32 at the 2025 Italian Open. (Robert Prange/Getty Images)

The 2025 Italian Open keeps rolling in Rome through Saturday's finale, with the tournament seeing tennis titans stumble and a wide open Roland-Garros field emerge ahead of the fast-approaching French Open.

Reigning French Open champion and world No. 2 Iga Świątek fell to world No. 35 US star Danielle Collins in a straight-set upset in Saturday's third round — adding to Świątek's mounting 2025 tournament loss tally.

"I just wasn't there — present, you know — to fight and to compete," Świątek said after the match. "I focused on mistakes, and it's my mistake and I'm not doing things right… I'll try to change that."

Former world No. 1 Naomi Osaka is also focusing ahead on the Paris Grand Slam, after her eight-match winning streak ended in Monday's Round of 16.

clay specialist with four of the last five French Open titles under her belt, Świątek's recent struggles point to a shifting landscape as the season continues on the tricky surface.

On the other hand, clay title hopes are on the rise for US contender Coco Gauff, whose dominant 6-1, 6-2 Monday victory over 2021 US Open champion Emma Raducanu advanced the world No. 3 star to face No. 7 Mirra Andreeva in the 2025 Italian Open quarterfinals on Wednesday.

Also showing notable consistency is No. 1 Aryna Sabalenka, who will face No. 8 Qinwen Zheng in Wednesday's second quarterfinal matchup.

How to watch the 2025 Italian Open

The 2025 Italian Open continues through Saturday, with live coverage on the Tennis Channel.

WSL, Women’s Championship Announce Major Rebrand

A graphic of the new 2025/26 rebrand of the first- and second-tier WSL.
With Monday's rebrand, the second-tier Women's Championship is now the WSL2. (Barclays WSL)

Just two days after wrapping the 2024/25 Women's Super League (WSL) season on Saturday, the UK women's soccer pyramid scored a full rebrand, with new names and visual identities announced for England's first- and second-tier leagues on Monday.

While the WSL will retain its name, the second-flight Women's Championship will become the WSL2 beginning with the 2025/26 season, bringing both top leagues under the same naming umbrella.

The Women's Professional League Limited — the independent company that took over running the WSL and Women's Championship in August 2024 — is also undergoing a name change, becoming simply WSL Football.

Following a development process with creative agency Anomaly, new visual branding "born from the movement of female footballers" has also rolled out across the leagues, with the WSL adopting an orange colorway while the newly named WSL2 will use a magenta palette.

"As a long-time football fan, having the chance to create the future of women's football is the absolute brief of dreams and a career highlight," said Clara Mulligan, Anomaly's managing parter and head of design.

Along with a new WSL Football website, this summer will see the updated designs from the rebrand incorporated across league merchandise, venues, jerseys, soccer balls, and more before the 2025/26 season kicks off.

"There is a lot more in store over the coming months as we continue to grow the women's game for the future," noted WSL Football chief marketing officer Ruth Hooper.

Concacaf Taps NWSL Teams for 2025/26 W Champions Cup

Orlando captain Marta gives a speech in the Pride's huddle before the 2024 NWSL Championship match.
Reigning NWSL champs Orlando will play in the 2025/26 Concacaf W Champions Cup. (Kyle Rivas/Getty Images)

The Orlando Pride, Washington Spirit, and Gotham FC will represent the NWSL in the upcoming 2025/26 Concacaf W Champions Cup, the confederation announced alongside key details of the tournament's second iteration on Monday.

The top three 2024 NWSL finishers will join three clubs from Mexico's Liga MX, as well as one squad each from Canada, Costa Rica, El Salvador, and Panama in the 10-team group stage, which will run from August 19th through October 16th of this year.

Mirroring the expansive schedule of the 2024/25 inaugural event, the second edition will see its four-match semifinal and final rounds taking place over a single weekend in May 2026.

Meanwhile, this year's battle to become North America's top club team is still ongoing, with Gotham FC qualifying for the 2025/26 competition all while advancing to this month's 2024/25 Concacaf Champions Cup semifinals alongside with fellow NWSL club Portland.

Both May 21st semis are NWSL vs. Liga MX affairs, with the Bats facing Club América before the Thorns take on Tigres UANL in Nuevo León, Mexico.

The semifinal victors will battle for the first-ever Concacaf Champions Cup on May 24th, with the winner earning both confederation bragging rights and automatic qualification into FIFA's 2026 Champions Cup and 2028 Club World Cup.

As interest in the women's game grows around the world, FIFA is looking to capitalize on the demand by launching new regional competitions — while also adding to an increasingly crowded schedule for some of its most successful teams.

How to watch the Concacaf W Champions Cup semifinals

Gotham FC will kick off the 2024/25 Champions Cup semis against Club América at 7:30 PM ET on Wednesday, May 21st, with Portland's clash with the Tigres immediately following at 10:30 PM ET.

Both semifinals will stream live on Paramount+.

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