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NWSL free agency: 5 most intriguing players on the market

Rose Lavelle has thrived with OL Reign, including in the 2023 NWSL Championship game. (Meg Oliphant/Getty Images)

The free agency signing period for the 2024 NWSL season has officially begun, with both restricted and unrestricted free agents now able to sign contracts with clubs of their choosing. Unrestricted free agents can sign with new teams immediately, while restricted free agents can also receive matching qualifying offers from their current clubs.

As in last year’s inaugural free agency, the players with the most freedom are established league veterans, and therefore some of the most valuable players in the league. Signings might start slowly due to free agents being exempt from the upcoming two-team expansion draft, but it’s reasonable to expect another league shake-up before the offseason is over.

Here are a few of the best-known free agents in this year’s class, as well as the journey that got them here and what they might do next.

Crystal Dunn, midfielder/forward

After winning an NWSL Championship with the Portland Thorns in 2022, Crystal Dunn announced right as this year’s offseason began that she’ll be moving on to another squad. She joked during the Skills Challenge at 2023 Championship weekend that she was “looking for a job,” and according to her Instagram, she has already moved out of the Pacific Northwest.

Dunn’s decision to tell the public about her plans right away suggests she might be ahead of the game in picking her next destination, whether it be in the NWSL or abroad. Dunn has already played for the Washington Spirit and the North Carolina Courage in her career, and she has family ties on the East Coast. It seems feasible she could choose to join Gotham’s championship-winning midfield, or even listen to an offer from the Orlando Pride, who have an excess amount of allocation money at their disposal.

Rose Lavelle, midfielder

Rose Lavelle has already taken a circuitous route to her first-ever free agency period. She was drafted into the NWSL by the Boston Breakers and moved to the Washington Spirit after her former club folded. She then was traded to OL Reign in 2020 while playing for Manchester City in England, a move she said came as a surprise to her at the time.

Despite the circumstances that landed Lavelle in Seattle, she’s thrived in her time there. The Reign have a consistent midfield that other clubs envy, and when healthy, Lavelle has had the freedom to pull the strings as the team’s midfield maestro under manager Laura Harvey. Her fit with the team was on full display during the Reign’s 2023 NWSL Championship loss, which might encourage the 28-year-old to extend her contract with the club. But Lavelle isn’t afraid to take leaps in her career, and finding a new home abroad or closer to the region of her NWSL beginnings wouldn’t shock anyone.

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Mallory Swanson played just two NWSL games this season after tearing her patella tendon in April. (Daniel Bartel/USA TODAY Sports)

Mallory Swanson, forward

There are a number of reasons to believe that USWNT superstar Mallory Swanson might be open to re-signing with the Chicago Red Stars. Swanson’s husband Dansby is locked into a multi-year contract with the Chicago Cubs, and Swanson herself has flourished upon joining the Red Stars in 2021. Her play in Chicago catapulted her back into the U.S. women’s national team conversation, and she’s been working with their trainers in her slow journey back to the pitch after a patella tendon injury.

But the Red Stars have extensive roster work to do after a last-place finish in 2023, and they don’t currently have a general manager or head coach to make promises to top players who might be worried about the club’s formerly tenuous environment. New ownership appears to be steering the team back on track, but players of Swanson’s caliber will likely have to be reassured that the Red Stars will be contending for the postseason again in the future.

Emily Sonnett, defender/midfielder

Emily Sonnett might be one of the most intriguing free agent prospects in this year’s class. After being drafted by the Portland Thorns in 2016, Sonnett won an NWSL Championship as a center-back with the Washington Spirit in 2021 following a trade from the Orlando Pride (for whom she never actually suited up). Then in 2023, new Spirit manager Mark Parsons abruptly traded Sonnett to OL Reign on NWSL draft day, a move that took the 29-year-old by surprise.

Since joining Seattle, Sonnett has reinvented herself as a player, becoming a steady presence in the defensive midfield, first for the Reign and then on the international stage with the USWNT. Now a free agent, she could slot into any team’s defense or midfield and command space with confidence. As a player who has had to abide by trades in the past, she’s likely looking forward to making her own decision, whether that means staying with the Reign or landing somewhere entirely new.

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María Sánchez's scoring talents were somewhat stifled in Houston this season. (Maria Lysaker/USA TODAY Sports)

María Sánchez, forward

While she is a restricted free agent, María Sánchez is the type of player any NWSL club could shape an attack around. She was originally drafted into the league by the Chicago Red Stars, but hit her stride in Liga MX Femenil, playing for Chivas and then UANL Tigres. She returned to the NWSL with the Houston Dash, first on loan and then full-time at the beginning of the 2022 season. Sánchez is a talented winger, with quality on the ball and the ability to make defenders miss and send solid crosses into teammates in the box.

Despite the talent they’ve compiled, the Dash have struggled under numerous managers to convert their style of play into a compelling attacking structure. Houston scored the fewest goals in 2023, nine fewer than the next-worst attack, even after putting together a high-flying frontline that included Diana Ordoñez and Nichelle Prince. With the Dash again looking for a permanent coach to put all the pieces together, Sánchez might be convinced to extend her time in Texas to see out the roster’s original vision. But it also wouldn’t be surprising if the Mexico national team player has her eye on a club that’s already scoring goals to optimize her potential.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Notre Dame Star Olivia Miles to Forgo 2025 WNBA Draft, Enter NCAA Transfer Portal

NCAA transfer portal entrant Olivia Miles #5 of the Notre Dame Fighting Irish dribbles the ball during game against TCU Horned Frogs in the Sweet Sixteen round of the 2025 NCAA Women's Basketball Tournament.
Miles will reportedly enter the transfer portal. (Greg Fiume/NCAA Photos via Getty Images)

Notre Dame standout Olivia Miles will forgo the 2025 WNBA Draft, instead opting to stay in the NCAA for her final year of college eligibility. But she reportedly will not for the Fighting Irish.

Miles is set to enter the transfer portal, posted ESPN’s Shams Chariana on Monday, moving on from Notre Dame after back-to-back Sweet 16 exits.

"Notre Dame's Olivia Miles — the projected No. 2 pick in the WNBA draft this month — will forgo the draft and enter NCAA's transfer portal, sources tell ESPN," the journalist posted on X. "The 22-year-old top prospect makes unprecedented decision to use her one year remaining of college instead of the draft."

Miles shakes up the 2025 WNBA draft

Miles will certainly have her choice of top-ranked NCAA programs. But the projected No. 2 draft pick’s decision also has major implications on both the 2025 WNBA Draft and the 2026 draft lottery.

The junior started all 34 games this season for Notre Dame. She averaged a career-high 15.4 points per game while maintaining 48.3% effectiveness from the field.

"I love college. I think I've outgrown it a little bit, though, so that makes my decision tougher to stay. It's comfortable, a place where you have security," the star guard told ESPN after Saturday's loss.

With UConn’s Paige Bueckers sitting comfortably at No. 1, expected Top 5 pro recruits USC’s Kiki Iriafen, South Carolina’s Te-Hina Paopao, and fellow Irish Sonia Citron could all see a rankings boost.

Final Four Spotlight: Can South Carolina Win Another NCAA Championship?

Bree Hall #23 hugs Dawn Staley Head coach of the South Carolina Gamecocks after defeating the Duke Blue Devils.
South Carolina has come back from two-straight second half deficits in the NCAA tournament. (Eliana Eichorn/NCAA Photos via Getty Image)

As South Carolina women's basketball returns to the Final Four, the 2024 NCAA champions’ March Madness journey hasn’t exactly mirrored last year’s dominance. But their resilience has kept them very much in contention.

The Gamecocks bounced back from third-quarter deficits in their last two tournament games, relying on tight defense and smart positional rotations to wear opponents down.

“It is that type of year, that for us, there’s not any blowouts,” head coach Dawn Staley said after her team’s Elite Eight win over Duke. “We have to grind for every single win that we can get.”

NCAA tournament player MiLaysia Fulwiley lays up a shot during South Carolina 2024/25 NCAA basketball regular-season finale win over Kentucky.
MiLaysia Fulwiley led South Carolina through this year's SEC tournament. (Jacob Kupferman/Getty Images)

South Carolina taps into depth after WNBA departures

After losing center Kamilla Cardoso to the 2024 WNBA Draft, the Gamecocks harnessed their depth, relying on strict minute restrictions to disrupt game flow and launch second-half runs.

Sophomore standout MiLaysia Fulwiley has popped off the bench, complementing leading scorer Joyce Edwards and inside show-runner Chloe Kitts.

One of the team’s key veteran leaders, senior Te-Hina PaoPao has been a grounding force as the only player averaging 25+ minutes per game.

March Madness star Chloe Kitts #21 of the South Carolina Gamecocks celebrates a basket against the Vanderbilt Commodores in the fourth quarter during the quarterfinal round of the SEC women's basketball tournament at Bon Secours Wellness Arena on March 07, 2025 in Greenville, South Carolina.
Forward Chloe Kitts has been instrumental for South Carolina under the rim. (Eakin Howard/Getty Images)

Defense is key to Gamecocks victory

For the Gamecocks to become back-to-back champs, they’ll have to lean hard on their time-honored calling card: defense.

"Look, I mean, at this point it's not going to look pretty. Okay? It's not," Staley said after South Carolina narrowly escaped Sweet 16 opponent Duke. "There are stretches in each game that is not going to look pretty… Some of it's not going to look as smoothly as us coaches and players envision or how you practice, but you certainly have to get down and play the kind of game that's presented in front of you, and we'll do that."

“If we’re not scoring a whole lot of points, then we gotta up our defense,” she continued. “If we’re scoring a lot of points, we gotta up our defense.”

USWNT Adds Friendly Against Canada as Davidson Exits Camp with Injury

Crystal Dunn #19 of the USA kicks the ball in the first half against Canada in the final of the 2024 SheBelieves Cup.
The US last played Canada in the 2024 SheBelieves Cup. (Andy Lyons/Getty Images)

The USWNT announced their final match of the summer’s three-game international window yesterday, with the team set to take on northern neighbors Canada in Washington, DC on July 2nd.

The friendly rounds out a bill that also includes two previously announced clashes with the Republic of Ireland scheduled for June 26th (Commerce City, Colorado) and 29th (Cincinnati, Ohio).

Team Canada Coach Casey Stoney on the field ahead of summer friendly with USWNT.
Casey Stoney joined Team Canada in January 2025. (Ira L. Black - Corbis/Getty Images)

Canada coach Casey Stoney has an edge on the US

With much of Europe focused on the 2025 Euros, July’s bout with Canada will mark the North American nations’ 67th meet-up — but the first under Canada’s new boss.

Coach Casey Stoney arrived in Canada after parting ways with the San Diego Wave last June, her two years of NWSL experience providing extra familiarity with many USWNT stars.

Stoney previously led WSL side Manchester United for four seasons, giving her further insight into current USWNT manager — and ex-Chelsea head coach — Emma Hayes’s style.

USWNT faces Brazil without injured defender Tierna Davidson

Yesterday, the US posted a major roster change ahead of this month’s friendlies against Brazil, with Gotham center-back Tierna Davidson officially sidelined due to a knee injury suffered last weekend.

Davidson will be replaced by 19-year-old Angel City defender Gisele Thompson, who earned her first two senior caps during February’s SheBelieves Cup.

While Hayes’s USWNT is all about fierce competition and roster experimentation, mounting injuries could force the team into thinner lineups than expected — and up the competition across the board.

Texas, UConn Punch Tickets to the 2025 NCAA Final Four

Sarah Strong #21 of the UConn Huskies wins the tip off over Rayah Marshall #13 of the USC Trojans during the Elite Eight round of the 2025 NCAA Tournament ahead of March Madness Final Four.
UConn advanced to the Final Four. (Tyler Schank/NCAA Photos via Getty Images)

No. 1 seed Texas and No. 2 seed UConn punched their tickets to Tampa last night, joining No. 1 seeds UCLA and South Carolina in the Final Four after two tight matchups closed out the NCAA tournament’s fourth round.

Texas got the best of in-state foe TCU 58-47, behind a game-high 18-point performance from SEC Player of the Year Madison Booker.

UConn then handled USC 78-64, holding off the JuJu Watkins-less Trojans as superstar guard Paige Bueckers followed up her career-high 40-point Sweet 16 performance by dropping 31 points on the night.

"We're just so grateful, but we know like the journey isn't done," Bueckers said after the game. "We want our story to continue as long as possible, and we have business to finish."

Texas books first Final Four appearance since 2003

After four Elite Eight appearances in five years, the Longhorns finally punched their ticket to the Final Four — their first time back since 2003 — behind a tenacious defense that forced 21 TCU turnovers.

“Anybody that watched that game today, when they turned the TV off, they had to go, ‘Wow, that freaking team plays their ass off,’” Texas head coach Vic Schaefer said after the game.

"I'm having fun with it now," Booker told reporters. "March Madness — you’re supposed to have fun."

"I’m so proud of myself and proud of my team to get to this moment," Harmon said after registering 13 points against TCU.

"Rori Harmon is still that girl," echoed Booker.

March Madness star Paige Bueckers #5 of the UConn Huskies reacts to a play under the basket against the USC Trojans during the Elite Eight round of the 2025 NCAA Tournament ahead of the Final Four.
UConn superstar Paige Bueckers dropped 31 points to secure the Huskies' Final Four berth. (Tyler McFarland/NCAA Photos via Getty Images)

Bueckers leads UConn to the NCAA Final Four

The Huskies are headed to their fourth Final Four in the last five years. They advanced on a balanced scoring strategy that saw three different players put double-digit points on the board.

In addition to Bueckers’s 30-piece, freshman phenom Sarah Strong ran the frontcourt. Strong paired 22 points with 17 rebounds and four assists for her fifth postseason double-double. Additionally, Princeton transfer Kaitlyn Chen bolstered the backcourt with 15 points of her own.

"There's Disneyland, there's Disney World and then there's UConn World," Auriemma said. "These are fantasy numbers that make no sense. You couldn't predict this and you couldn't script this at all."

All four remaining teams have the potential to win a national championship. Now it’s a matter of who can deliver when the going gets tough.

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