The 2022 NWSL Challenge Cup group stage concluded on Sunday, sending four teams to the semifinals next Wednesday. Now that each team has played six matches, it’s time to look at where teams stand as the regular season kicks off with a matchup between Angel City FC and the North Carolina Courage on Friday night.

While the Challenge Cup was an opportunity for early evaluation, teams’ performances don’t necessarily reflect the full picture. Some coaches used the preseason tournament to experiment with different formations and attacking styles. Others focused on helping rookies adjust to the speed of the professional environment. The teams that turned over much of their roster in the offseason need time to build chemistry. During the regular season, however, the only motive is to win.

After the chaos of the Challenge Cup, here is where every team stands in the Just Women’s Sports NWSL preseason power rankings.

1. OL Reign

They’re good on paper, and they’re even better on the pitch. With the most wins of any team in the tournament, the second-most goals and the fewest goals conceded, the Reign are roaring. They’re one of a few teams with no weak link in their lineup, boasting strong depth along their backline and a Bethany Balcer-led attack that’s thriving even without 10-year veteran Megan Rapinoe and Tziarra King. Adding to the dominance are three of the best center midfielders in the world — Jess Fishlock, Quinn and Rose Lavelle — who are responsible for the Reign’s creative combination plays into the attacking third.

Playing in the West Division, the Reign have arguably had an easier run to the Challenge Cup semifinal because of the 2022 expansion teams, but beating longtime NWSL conqueror Portland in their second meeting says a lot about this team’s standing.

2. North Carolina Courage

The Courage going undefeated in the group stage of the Challenge Cup was perhaps the biggest surprise of the tournament. Finishing in sixth place last season before losing a herd of stars (including Lynn Williams, Sam Mewis and Amy Rodriguez) and signing six rookies from December’s draft, North Carolina appeared to be heading for a slight rebuild. They shut that theory down pretty quickly, racking up three wins and three ties in the tournament.

While Abby Erceg continues to be one of the strongest defenders in the NWSL, Kerolin Nicoli has been a game-changing addition up front, consistently creating dangerous chances with her 1v1 play. With veterans Meredith Speck and Denise O’Sullivan holding the team to a high standard, the Courage appear poised to extend the club’s long history of success in the league.

3. Washington Spirit

The Spirit ended the Challenge Cup with the fewest amount of wins of the three undefeated teams, but with the longest unbeaten streak. Outside of two forfeits in September due to COVID-19 protocols, the 2021 NWSL champions haven’t lost since Aug. 7. They’re still working on coming out of the gate with more intensity, but once their front trio of Ashley Hatch, Trinity Rodman and Ashley Sanchez get in a groove, they are very difficult for teams to stop. In their group stage finale Saturday, the Spirit displayed some impressive team defense to salvage a draw with the Courage while playing without starters Andi Sullivan and Sam Staab.

Trin is a menace 🔥 @trinity_rodman pic.twitter.com/uAiPwhzIFR

— Washington Spirit (@WashSpirit) April 18, 2022

4. Kansas City Current

The Central Division was perhaps the most competitive and unpredictable, with two clubs — the Houston Dash and Racing Louisville FC — tying at six points apiece. Kansas City was the outlier, earning 13 points to pull ahead of the second-place Red Stars by five, thanks in large part to the team’s depth. The Current were projected to improve this year after acquiring U.S. national team players Sam Mewis and Lynn Williams from North Carolina, but both were out of the Challenge Cup due to injury. Kansas City proceeded to dominate anyway behind the frontline duo of veteran Kristen Hamilton and rookie Elyse Bennett.

5. Portland Thorns

For the second time in just a few months, Portland has failed to advance in an NWSL competition because of an underdog. In November, the No. 4 Chicago Red Stars upset the Thorns in the NWSL semifinals. On Sunday, last-place Angel City blanked them 1-0 for their first win as a franchise. Granted, the Thorns were missing their head coach and five players in that game due to COVID-19 protocol. That match aside, Portland had a solid showing across the tournament with a handful of players stepping up in the absence of stars.

6. NJ/NY Gotham FC

Next to the Courage, Gotham FC was the second-biggest surprise of the Challenge Cup, and for the opposite reason. After adding Olympic bronze medalist Kristie Mewis and World Cup champions Ali Krieger and Ashlyn Harris, the 2021 Challenge Cup finalists appeared primed for success. But, despite being the oldest team in the NWSL by average age, they haven’t built chemistry as quickly as some might have thought for an experienced team. They also were tested early, competing in one of the toughest divisions with North Carolina and Washington.

7. Chicago Red Stars

The Red Stars have recently been without many key players due to injuries and trades, and unable to live up to the standard they set in the fall when they reached the NWSL championship game. They did, however, maintain a decent 2-2-2 record in the Challenge Cup. Defender Bianca St. Georges has become an important player on the backline, building on her breakout 2020 Challenge Cup before a quiet 2021. Mallory Pugh, before she suffered a concussion, was essential to the Red Stars remaining in the top half of the Central Division, netting four goals to place her among the top goal-scorers of the tournament.

Game on in KC 😱@biancastgeorges | @chicagoredstars pic.twitter.com/xAFnZRVcTV

— National Women’s Soccer League (@NWSL) April 24, 2022

8. Racing Louisville FC

Racing Louisville’s only two losses in the Challenge Cup unusually came against the Houston Dash, the last-place tema in the Central Division. Louisville has a group of hard-working subs who were able to turn around the team’s energy on several occasions, most notably in their 2-1 loss to Houston on Sunday despite the final score. As Louisville’s new players become more acquainted with the team, and the defense cleans up its technical errors, the team has what it takes to be a strong contender in the league this season.

9. San Diego Wave FC

The Wave, perhaps surprisingly, have come out as the stronger of the two 2022 expansion teams. The club has a bright future thanks to its promising rookie class, including center back Naomi Girma, game-changing substitute Amirah Ali and forward Kelsey Turbow, who has been key to the Wave controlling the center of the park. Sofia Jakobsson, a Swedish national team player competing in the NWSL for the first time in her career, has brought a fire to San Diego’s attack. With a number of individual talents, the Wave need more time to gel, but their competitive start bodes well for the regular season.

10. Houston Dash

The Dash finished the tournament as the only team with no draws. The inconsistency of their results — two wins and three losses — makes more sense when considering they used the Challenge Cup to experiment with new systems. In their most recent win over Racing Louisville, the Dash played three attacking midfielders, allowing them to press and capitalize on small mistakes in Louisville’s defensive third. María Sánchez had a standout tournament, solidifying her spot on the attack as the Dash adjust to losing midfielder Kristie Mewis to Gotham. They’ll have more adjusting to do at the start of the regular season after head coach James Clarkson was suspended based on initial findings in the NWSL and NWSLPA’s joint investigation into workplace conduct.

11. Angel City FC

Angel City is beginning to find their stride, especially after outplaying the Thorns in their first-ever win on Sunday. They scored in every game except one, a 3-0 loss to Portland, despite having 56.1 percent of the possession in that game. Overall, the Challenge Cup was a bit of a learning curve for Angel City as the club faced two of the strongest teams in the league, the Reign and the Thorns, two times each. A quickly developing team, ACFC has the potential to climb in the standings during the regular season.

Forward @ChristenPress talks about @weareangelcity first game of the season at @BancStadium this Friday #angelcity #angelcityfc #christenpress #nwsl pic.twitter.com/LRxeayK5Fv

— Eduard Cauich (@ecauich) April 27, 2022

12. Orlando Pride

The Pride are in for a ride this season, with nearly half the roster new to the club and head coach Amanda Cromwell embarking on her first professional season at the helm. They were tested through the second half of the Challenge Cup after Marta, their star attacker, was ruled out with a season-ending injury. The tournament, as a result, gave them a chance to adjust the lineup before jumping into regular season. Even with Marta on the pitch, it could take a couple of years for Orlando to contend for trophies.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Zimbabwean swimming legend Kirsty Coventry made history on Thursday, when she became both the first woman and first African ever elected president of the International Olympic Committee (IOC).

At 41-years-old, Coventry will also be the youngest president in the organization's 131-year history and the 10th individual to ever hold the office.

"As an nine-year-old girl, I never thought I would be standing up here one day getting to give back to this incredible movement of ours," the five-time Olympian said in her remarks.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

An extensive Olympic resume, in and out of the pool

The Auburn University grad and seven-time Olympic medal-winner — including back-to-back golds in the 200-meter backstroke at the 2004 Athens and 2008 Beijing Games — retired from competition after the 2016 Rio Olympics.

At that time, Coventry was already three years into her IOC membership, after initially joining as part of the governing body's Athletes' Commission. She joined the Executive Committee in 2023.

"I will make all of you very, very proud and hopefully extremely confident in the decision you have taken," Coventry said to her fellow members in her acceptance speech. "Now we have got some work together."

That work that awaits Coventry in her eight-year mandate will include navigating the 2028 LA Games and selecting a host for the 2036 Summer Games.

Her first Olympic Games at the helm, however, will be the 2026 Winter Olympics in Italy, giving her less than a year to prepare before the Opening Ceremony kicks off.

Coventry to continue IOC efforts to promote gender equity

Coventry will have a few months to adjust before assuming her new office on June 23rd, when she will succeed her mentor, 71-year-old Thomas Bach.

Bach will have served the IOC's maximum 12-year tenure in the role when he steps down, having led the governing body to stage the first-ever Olympic Games with equal numbers of women and men competing — a mark captured at the 2024 Summer Games in Paris.

With gender equity as a driving force in his leadership, Bach also increased the number women serving as both IOC members and in the organization's leadership roles, with women comprising seven of the body's 15-person executive board.

Coventry is one of those seven women, and Bach specifically hand-picked her as his successor.

The legacy she inherits isn't lost on Coventry, both in the efforts of Bach and in the women who paved the way — perhaps none more directly than IOC member Anita DeFrantz, a 1976 Olympic bronze medal-winning rower for Team USA and the only other woman to ever run for IOC president.

Recognizing the election's historic significance, 72-year-old DeFrantz overcame significant health issues to travel to Greece in order to vote for Coventry — with her ballot securing the exact number of votes Coventry needed to win.

"I was really proud that I could make her proud," an emotional Coventry said.

The NCAA is leveling the playing field, with Women’s March Madness teams in line to receive their first-ever prize payouts based on tournament performance — a mechanism the men’s tournament has enjoyed since 1991.

Sparked by 2021's landmark NCAA gender equity review, the NCAA will distribute a total of approximately $15 million to individual conferences based on how many games their teams play, with each March Madness performance "unit" worth about $113,000.

This year's inaugural $15 million purse represents 26% of the competition's $65 million media rights valuation — putting it proportionally on par with the percentage allocated to the men's fund.

That overall prize pool will jump to $20 million in 2026 and $25 million in 2027, before switching to a successive 2.9% increase per year.

"We are all playing in the same March Madness," said UNC Greensboro head coach Trina Patterson, whose No. 16-seed Spartans will face No. 1-seed USC in the first round on Saturday. "The treatment for the men and women should be equal. We get a unit!"

March Madness teams get additional NCAA tournament perks

While the performance payouts are new this year, women's March Madness teams also receive perks like charter flights throughout the tournament, which can make all the difference for smaller programs eyeing an upset.

"Everyone is so excited about the experience. Going from the bus directly to the plane, everyone was so happy," March Madness debutante William & Mary head coach Erin Dickerson Davis told ESPN ahead of her No. 16-seed team’s First Four victory on Thursday.

Columbia junior Perri Page, whose No. 11-seed Lions defeated Washington in their own First Four matchup on Thursday, echoed Davis' sentiment, saying, "It was cool going to the charter, and we've been taking it all in."

"We've been enjoying the whole season," the forward added, noting "It's great we can make money for the school now."

"It should have always been that way. Women's basketball has been fighting for equality for a very long time," said Davis. "I've been in this business for many, many years. I played college basketball. It's a long time coming."

"You got to start somewhere, and I think we've been so far behind," added Columbia head coach Megan Griffith.

"This is more like the whipped cream. I think the cherry on top is going to keep coming — but it's really good so far."

Less than two months before the season tips off on May 16th, the WNBA dropped its full 2025 national broadcast slate on Thursday, rewarding last year’s most in-demand teams with a significant uptick in screen time.

Fueled by the fan fervor around 2024 Rookie of the Year Caitlin Clark, the Indiana Fever will see a league-record 41 of their 44 regular-season games aired nationally this season.

That tally includes all five Fever matchups against regional rival Chicago, after the pair's June 23rd game averaged 2.3 million viewers — becoming the most-watched game of the 2024 regular season.

Just behind Indiana in earning significant national broadcast coverage are two-time WNBA champs Las Vegas, who will see 33 of their games aired across the country. As for the reigning champions New York Liberty, they trail the Aces by just one game, with 32 of their 2025 season games garnering national attention.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

Record WNBA ratings spur big broadcast moves

Thanks to 2024’s monster ratings, big-name networks are increasingly recognizing the WNBA as a profitable summer product, with broadcasters expanding their coverage as the league prepares for its 11-year, $2.2 billion media rights contract to kick in next year.

With the 2025 WNBA season expanding from 40 to 44 games per team, ION is leading all broadcasters with 50 regular-season games, with ABC/ESPN, CBS Sports, NBA TV, and Amazon Prime all taking a piece of the pro women's basketball league's pie.

Broadcasters are also moving games off of their sports-specific networks and onto flagship cable channels, with a record 13 matchups — a full half of Disney Networks' 26 regular-season games — set to air on ABC, including the 2025 WNBA All-Star Game.

The league will also see its first-ever regular-season games earn primetime broadcast TV slots, with CBS Sports elevating two of its 20 games — the June 7th and August 9th battles between the Chicago Sky and the Indiana Fever — to its flagship network, CBS.

As the WNBA shoots for an even more impactful 2025 season, broadcasters are helping to boost the charge, offering increased access to the league’s brightest stars and biggest games.

The NCAA tournament tips off in earnest with the bracket's 64-team first round on Friday, as eager March Madness fans look beyond the chalk to eye the competition's underdogs after a rollercoaster 2024/25 basketball season.

Early upsets aren’t exactly the norm in the women’s tournament. Only one lower seed won their first-round matchup in 2024, and no team below a No. 3 seed has ever gone the distance, but in a season of increased parity, a few lower-rated squads are rounding into underdog form.

Breaking down potential March Madness bracket-busters

For potential March Madness upset instigators, late-season momentum late season momentum is the name of the game — a dangerous factor in any single-elimination tournament.

Even without superstar grad Caitlin Clark, No. 6-seed Iowa capped their regular season on a high before narrowly losing to No. 4-seed Ohio State in the Big Ten tournament's quarterfinals. Should they advance past No. 11-seed Murray State in their first-round Saturday matchup, the Hawkeyes are poised to give No. 3-seed Oklahoma a run for their money in the second round on Monday.

Entering as a No. 10-seed, Ivy League tournament champs Harvard will have their hands full against No. 7-seed Michigan State on Saturday, but Crimson senior Harmoni Turner and her season-average 22.5 points per game could tilt the scales in Harvard's favor.

After edging out first-round opponent No. 11-seed Iowa State, No. 6-seed Michigan is playing like an upset contender. Now a potential second-round matchup against No. 3-seed Notre Dame — fresh off a recent losing skid — awaits the young squad. 

With the brackets locked and the teams loaded, the prospects of twists and turns make the first two rounds of the NCAA tournament especially exciting — even if this year’s frontrunners appear destined for Tampa.

How to watch Women's March Madness games this weekend

The Big Dance officially begins at 11:30 AM ET on Friday, when No. 11 Iowa State tips off against No. 6 Michigan on ESPN2.

Saturday's slate will complete the 2024/25 NCAA tournament's first round, with No. 6 Iowa beginning their Madness run against No. 11 Murray State at 12 PM ET on ESPN.

No. 10 Harvard will start dancing a few hours later, with the Crimson facing No. 7 Michigan State at 4:30 PM ET on ESPNews.

All games in the 2025 March Madness tournament will have live coverage across ESPN networks.