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Sophia Smith faced long journey to Portland Thorns, USWNT

USWNT forward Sophia Smith poses for a selfie after a September friendly against Nigeria. (Erin Chang/ISI Photos/Getty Images)

Sophia Smith knew that soccer was what she was meant to do, even if it meant taking the long road to achieve her goal – literally.

In the latest episode of “The Journey” from the U.S. women’s national team, the 22-year-old NWSL MVP details her journey from Fort Collins, Colorado, to the USWNT.

That journey included a three- to four-hour daily trek from Fort Collins to Denver for soccer practice every day as a high schooler.

Smith’s dedication gave additional motivation to those around her.

“When you drive that far, it gives me extra motivation to say, ‘I have to make sure that when she shows up, I have to make sure she’s trying to get something out of the training session,’” said Lorne Donaldson, Smith’s youth coach.

The hard work paid off, as Smith received her first call-up to the USWNT at 16 years old. Heading into her first camp, she found herself admittedly a bit intimidated by the stars she would encounter.

“I knew that I was going to be in the same environment as everyone that I grew up watching,” Smith said. “I was gonna have to step on the field with them and try to prove why I was there at the age of 16.”

Her parents, though, weren’t worried, with mom Mollie Smith saying she knew her daughter “was gonna love every second” of it.

The forward earned her first cap with the national team against the Netherlands in 2020. In 2021, she made nine appearances, scoring her first international goal. This year, she’s gone on a tear for her country, making 15 appearances for the USWNT and scoring 10 goals.

“I think that [first camp] just opened doors and showed me what it took to be on that team and to play at that level every single day,” she said. “I can’t even put into words what I learned from being in that camp.”

Smith attended Stanford University for two years, winning a national title in 2019, before forgoing her remaining NCAA eligibility to enter the NWSL draft. She was drafted No. 1 overall by the Portland Thorns in 2020.

“I didn’t want to go anywhere else,” said Smith.

Since joining the Thorns, Smith has flourished. She became the youngest MVP in league history in the 2022 season, her second in the league. She also set a new single-season scoring record for Portland with 14 goals, one behind league leader Alex Morgan.

In total, she’s scored 21 goals through 21 games through two seasons with the Thorns.

Smith’s love affair with Portland began before the Thorns franchise even came into existence. Her parents took her to a college match between the University of Portland and University of Denver, and a Smith pointed out Christine Sinclair, who played for Portland, her parents said.

“And now, to see her playing with one of her idols is very special,” Kenny Smith said.

Now on the pitch rather than in the bleachers, Smith is becoming that role model for the next generation.

“To just see the kids that were Sophie at one point, now wanting to see Sophie become what they want to become and know that dream can come true for them I think is amazing,” Mollie Smith said.

WNBA Playoffs Pit New York Liberty Against Phoenix Mercury in Game 3

New York Liberty center Jonquel Jones reaches for the opening tip-off during Game 2 of the first round of the 2025 WNBA Playoffs.
The New York Liberty's WNBA title defense hopes rest on a win over Phoenix in Friday's Game 3. (David L. Nemec/NBAE via Getty Images)

The first round of the 2025 WNBA Playoffs ends on Friday night, when the No. 4 Phoenix Mercury and No. 5 New York Liberty return to Arizona for a winner-take-all Game 3 — with a trip to the semifinals on the line.

"The message is, 'Everybody keep our heads up. This is a series, and Phoenix is a tough team,'" Liberty star Breanna Stewart said ahead of Friday's matchup.

Still battling an MCL sprain in her left knee, Stewart hopes for more quality time on the court to help New York bounce back from the Mercury's Game 2 blowout win.

While neither team has successfully defended at home so far, Phoenix will look for a boost from the Mercury fans as they try to oust the defending WNBA champs.

"It's just nice for everyone to get a home game," said Mercury forward Alyssa Thomas. "[But] in order to win a series, you got to win on the road."

"You see how competitive, how balanced this is," said Stewart, commenting on the league's new home-away-home first-round format. "How important it is for these kind of series to be going back and forth."

How to watch the New York Liberty vs. Phoenix Mercury in Game 3

It's win-or-go-home for both the No. 5 New York Liberty and No. 4 Phoenix Mercury in Game 3 of the 2025 WNBA Playoffs on Friday.

The high-stakes matchup will tip off at 9 PM ET, with live coverage on ESPN2.

A’ja Wilson and Alanna Smith Share 2025 WNBA Defensive Player of the Year Award

Minnesota Lynx forward Alanna Smith defends a shot from Las Vegas Aces center A'ja Wilson during a 2025 WNBA game.
Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith are the first athletes to share WNBA Defensive Player of the Year honors. (Candice Ward/Imagn Images)

The 2025 WNBA Defensive Player of the Year race ended in a tie on Thursday, as dominant seasons at both ends of the court saw Las Vegas Aces center A'ja Wilson and Minnesota Lynx forward Alanna Smith each receive 29 of the media panel's 72 total votes.

After finishing first this season in blocks per game (2.3), total rebounds (407), defensive rebounds (316), and combined steals and blocks (156), Wilson became just the fourth player in WNBA history named Defensive Player of the Year at least three times — adding this year's title to her previous 2022 and 2023 honors.

As for Smith, who picked up the award for the first time this year, the Lynx star ranked second overall in combined steals and blocks (135), third in both blocks per game (1.9) and total blocks (80), and tied for 10th in total steals (55) on the season.

Also snagging votes were Seattle Storm forward Gabby Williams, who came in second with nine votes, as well as Phoenix Mercury triple-double phenom Alyssa Thomas and fellow Minnesota Lynx star Napheesa Collier, who received three and two votes, respectively.

The win by both Wilson and Smith marks the first time in history that the WNBA Defensive Player of the Year honor has ended in a tie, reflecting both the top-notch level of talent on display across the league as well as the hyper-competitive nature of the 2025 end-of-year awards race on display across multiple categories.

Next up on the league's awards docket is Saturday's Sixth Player of the Year announcement, followed by the highly anticipated reveal of the 2025 WNBA MVP on Sunday.

San Diego Wave vs. Portland Thorns Mid-Table Clash Headlines NWSL Weekend

The San Diego Wave walk across the pitch during a 2025 NWSL match.
The San Diego Wave have just one win in their last five NWSL matches. (Stan Szeto/Imagn Images)

The NWSL promises a tense mid-table battle this weekend, as the No. 4 Portland Thorns take on the No. 5 San Diego Wave with both teams looking to keep late-season lags at bay.

After strong starts, the Thorns and Wave each have just one win in their last five games, with San Diego aiming to snap a two-game losing streak after falling to Gotham last weekend.

Even more, both clubs currently sit in a four-way tie for points on the NWSL table, giving Saturday's match extra weight in potentially shifting the standings this weekend.

"It's a really important moment for us as a team," said San Diego head coach Jonas Eidevall. "Because adversity will happen to people or teams at various points, and everything about now is how we respond."

Portland will also look to regain ground, perhaps drawing inspiration from the past after announcing Wednesday that the club plans to retire legendary forward Christine Sinclair's jersey in an October 4th ceremony.

Sinclair established herself as the Portland Thorns' all-time leading scorer, retiring last year with 79 goals across all NWSL competitions — the second-most ever scored by an NWSL player.

How to watch the Portland Thorns vs. San Diego Wave

The No. 4 Portland Thorns will host the No. 5 San Diego Wave at 10 PM ET on Saturday, with live coverage of the NWSL match airing on ION.

Las Vegas Aces Oust Seattle Storm to Book 7th Straight WNBA Semifinals Ticket

Las Vegas center A'ja Wilson celebrates the Aces' first-round series win in the 2025 WNBA Playoffs with her teammates.
A'ja Wilson led the Las Vegas Aces to their seventh straight WNBA semifinals on Thursday. (David Becker/NBAE via Getty Images)

No. 2 Las Vegas narrowly avoided a 2025 first-round postseason series upset on Thursday night, defeating the No. 7 Seattle Storm 74-73 in a deciding Game 3 to advance to the Aces' seventh-straight WNBA semifinals.

Aces star A'ja Wilson put her team on her back with another dominant performance, posting 38 points — including 25 in the second half — to outscore the rest of the Las Vegas lineup entirely.

"I am so proud of my team, we were resilient, that's what we need to be in these playoffs and I love each and every last one of them," Wilson said postgame.

Las Vegas got off to a slow start this year, but a late-season surge fueled by a renewed focus on depth saw the 2023 WNBA champs take the No. 2 playoff seed — and book yet another trip to the WNBA semifinals.

"I remember Chelsea [Gray] saying in a timeout, 'There's no time for my-bads anymore,'" said Wilson. "We have to play perfect basketball."

How to watch the Las Vegas Aces in the 2025 WNBA semifinals

Up next for No. 2 Las Vegas is a No. 6 Indiana side punching above their weight.

That said, the Fever did score a 2-1 record against the Aces in the 2025 regular season — and Las Vegas's lone win over Indiana came back in June.

"They haven't seen the real Aces yet," Las Vegas head coach Becky Hammon said of the Fever. "They caught us when we were a bit in turmoil."

The Aces will take aim at Indiana in Sunday's 3 PM ET semifinals opener, airing live on ABC.

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