Sam Staab plays as a defender for the Washington Spirit of the NWSL and the Western Sydney Wanderers in Australia’s W-League. 

[Editor’s note: this interview took place the day before the Washington Spirit played the Chicago Red Stars to a 1-1 draw.]

Your team is heading into its third game of the Fall Series tomorrow. I wanted to first talk about the format of these games, since this is obviously very different from the Challenge Cup. How do you feel about these more spaced-out games? 

It hasn’t been too bad. I mean, it makes it feel like a bit of a normal season having a few home games and a few away games. They split us up into regions, so we’re only playing Chicago and New Jersey, which are great teams. That’s good because it will be a challenge every single game. But other than that, it’s kind of nice just because it feels like for a month and a half we get to have a bit of a normal season.

I chatted with some other players and they were saying they didn’t realize how emotionally and physically drained they were until they came home from the Challenge Cup bubble. Was that similar for you?

Yes. Definitely leaving the Challenge Cup, I didn’t really realize it. And then when I was at home for a couple of days, I was like, Oh my gosh, this is so nice. Obviously we’re still in a pandemic, but being stuck in a hotel and an unfamiliar place and just everything that we had to go through and be aware of was emotionally and physically draining. But at the same time, I just had to be grateful and reflect on it and be like, okay, we actually got to play, and obviously we were the first league to be able to do so. And I was really grateful at the time to be able to actually play.

What is the team’s mindset given that there’s no trophy or title to play for during the Fall Series?

I think we have taken a bit of a different approach to the Fall Series. We have a lot of players injured, a lot of very influential and impactful players injured on our team right now. And we’re already kind of labeled as like the young and talented team. So I think what we’re doing is giving a lot of younger players, including myself, a ton of experience, not only just playing games, but also being in leadership roles. A bunch of us that aren’t necessarily older or veteran players have had to step into new positions and just kind of take over a bigger role on the team because we have so many big personalities and important people out. Hopefully, next year we’re in a better spot and everyone is a little bit further ahead.

Obviously a huge storyline for your team before the start of the Series was Rose Lavelle being traded and then heading abroad. Did that have any affect on your team’s chemistry?

I wouldn’t say that it had like a major effect on our team chemistry or anything. Obviously, Rose is an unbelievable player, but she had mentioned to us before everything started that this is what she was going to do. So I think we had a bit of a heads up. And everyone was really excited for her new opportunity and we just kind of had to take it for what it is. People have really stepped up into roles that she had in order to fill them. So I don’t think it necessarily had an extreme impact on our team chemistry just because our team is so close anyway, but obviously she’s an amazing player. You can’t really fill that role with anyone else besides her. But people have stepped, and I’ve had to step up, and I think we’ve done a really great job.

A lot of other players across the league have gone abroad in the past month or so. What are your general thoughts on that?

The future of the NWSL, in terms of what the league was going to do at the end of this year, was kind of up in the air and no one really knew what was happen. Everyone is in that same boat. No one knows what’s going on from one day to the next. So I think if people want to play, they’re going to go abroad because they think they can get games in and have a more normal season. It was a good move for some people because the Challenge Cup didn’t necessarily present too many opportunities for people to get playing time and show their skills. So yeah, I don’t know. We didn’t do it [loan out players] as a club just because we wanted to build on what we started and give people opportunities to play but, for the people who thought the opportunity was there for them, I think it’s a good move.

I wanted to end on asking you about any safety concerns you or your team has had given traveling for games while we are still in a pandemic. And how has the team and the league handled these concerns?

I don’t know if our team has really had too many concerns about it. I think in the kind of contract of it all, we kind of just have to make our own sort of bubble. And I think people knew that we needed to be safe with everything. So I don’t necessarily think there were too many issues with playing and traveling just because we know that like the NWSL and our club would take precautions. And ultimately were in charge of what we do with ourselves. So. It’s about putting yourself in a bad or sticky situation. You should be okay. And you don’t have to think more than just yourself because you’re impacting your entire team. So I think if there was any sort of concern, our captains and our club handled it, but I don’t know if there was anything. We get tested twice a week. You need two negative tests before you play any game.

Former Tennessee basketball coach Kellie Harper is on the move to Missouri, with the school naming Harper as the program's fifth-ever head coach on Tuesday.

"I am incredibly honored to be the next head coach at Mizzou," Harper said in the school's announcement. "Missouri is a special place, and I know firsthand the passion and pride that surrounds this program... The foundation is in place for success — and I can't wait to get started."

Harper replaces previous Tigers boss Robin Pingeton, who resigned last month after 15 seasons. She subsequently stepped away after the team finished last in the SEC for two consecutive seasons.

In her five seasons leading the Vols, Harper earned a 108-52 overall record. She parted ways with Tennessee after last year’s second-round NCAA tournament flameout.

Even so, Harper's 53-24 overall conference record at Tennessee trailed only four-time NCAA title-winning coach Kim Mulkey (LSU) and three-time national champion leader Dawn Staley (South Carolina) in SEC winning percentage.

"Kellie is a proven winner and dynamic leader who understands the 'Will to Win' necessary to succeed at the sport's highest level," said Missouri athletic director Laird Veatch.

Harper brings exceptional resume to Missouri

Harper earned three straight NCAA championships as a player under legendary Tennessee coach Pat Summitt. Then, she began building a playoff-heavy resume as a coach.

In her 20 years leading DI teams, Harper led them to 16 postseason berths, including nine trips to March Madness. She remains one of just two NCAA coaches to ever take four different programs to the tournament.

Before taking the Vols to back-to-back Sweet Sixteens in 2022 and 2023, Harper's first trip to thaat NCAA tournament round came with Missouri State in 2019. That's when she took a Cinderella team on a run to cap her six-year tenure with the Bears.

It's that title-hunting experience that Missouri is hoping to harness, as the Tigers haven't made the March Madness cut since 2019 — the year that the WNBA's Phoenix Mercury drafted Mizzou's all-time leading scorer Sophie Cunningham.

"I am thrilled," said the Missouri alum and new Indiana Fever guard. "I have so much respect for coach Harper, and I can't wait to support her and our Tigers however I can."

March Madness opens its doors on Wednesday night, as the 2024/25 NCAA tournament’s First Four round takes the court with eight teams pursuing the final four tickets to the Big Dance.

Two of the play-in games will pit the last four teams to receive at-large bids against each other, sending Princeton, Iowa State, Washington, and Columbia into battle to snag one of the tournament's final two No. 11 bids.

The other two games are comprised of the lowest ranked conference tournament champions, meaning SWAC champ Southern, Big West winner UC San Diego, CAA victors William & Mary, and Big South title-holders High Point will all compete to enter this weekend's first round as No. 16 seeds.

First Four ups the ante with compelling NCAA storylines

Thanks to growing parity across the NCAA, this year’s First Four brings a new level of heat, with 2024 breakout stars, conference titans, and tournament newcomers raising the stakes right from the jump.

As two of 2025’s six March Madness debutants, both UC San Diego and William & Mary are hoping for a bit of beginner's luck as they take the NCAA tournament court for the very first time.

Meanwhile, the Ivy League will take aim at securing three spots in the 64-team bracket, with both Princeton and Columbia hoping to join conference tournament champion No. 10 seed Harvard in the first round's field.

Standing in Princeton's way is underdog Iowa State, who nearly scored what would have been one of the 2024 tournament's biggest upsets.

Fueled by now-sophomore sharpshooter Audi Crooks — who currently ranks 12th in the nation in field goal percentage — the Cyclones pushed then-No. 2 seed Stanford to the brink, forcing overtime before the Cardinal claimed the 87-81 second-round victory.

"It’s definitely possible," Crooks said this week, commenting on the likelihood of replicating Iowa State's 2024 run. "I think for me it just amplified me personally, and also us as a team. Any success that I have is the team’s success, not necessarily about individual things."

How to watch Women's March Madness First Four games

Stepping into Wednesday's spotlight are Princeton and Iowa State, who will take the court at 7 PM ET before UC San Diego takes on Southern at 9 PM ET.

Then on Thursday, Washington will face Columbia at 7 PM ET, with William & Mary's match against High Point wrapping up the First Four round at 9 PM ET.

Both Wednesday matchups will air on ESPNU, with ESPN2 carrying live coverage of the Thursday clashes.

The 16th NWSL team in Denver will kick off its 2028 season in a home of its own design, with the incoming expansion club announcing plans for a new 14,500-seat, purpose-built stadium on Tuesday.

"This will be the largest overall investment in a women’s professional sports team in history," said controlling owner Rob Cohen in a team release. "It will provide our club, our fans, our partners, and our community with a state-of-the-art stadium that will provide us a distinct home-field advantage and will serve as the most inclusive environment in all of Colorado." 

The team — set to debut in 2026 — will play its first two seasons in a temporary venue while the new stadium remains under construction.

Positioned inside Denver city limits at Santa Fe Yards, the stadium complex will include a 3.5-acre park and mixed-use development, all accessible via the Broadway Light Rail station.

The blueprints also incorporate the ability to expand beyond the stadium’s initial 14,500 seats, with the team interested in eventually extending the capacity closer to 20,000 fans.

"This announcement is a game-changer for the NWSL and a bold statement about where women’s sports are headed," said league commissioner Jessica Berman. "Santa Fe Yards will set a new standard for what professional athletes deserve.

"Denver is helping to shape the future of women’s soccer, and we can’t wait to see the impact this world-class venue will have on players, fans, and the community."

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

Denver joins other NWSL clubs pursuing custom stadiums

Denver’s stadium project follows in the footsteps of Kansas City’s first-ever purpose-built NWSL stadium, which opened its doors alongside the Current's 2024 NWSL season opener.

Meanwhile, fellow 2026 expansion side Boston is in a stadium race of their own, with the club currently in an ongoing struggle to redevelop White Stadium using both public and private funds.

Boston is currently defending the redevelopment in court, as both local political tensions and renovation costs continue to rise.

While Denver has yet to confirm its funding sources, Cohen told ESPN that "it is the ownership group’s intent that we will pay for and build the stadium."

Soccer-specific stadiums in the US come at a premium, but Denver’s immediate large-scale investment showcases just how far prospective teams are willing to go for a seat at the NWSL table.

Securing a Women’s March Madness ad spot has never been tougher, with Disney and ESPN reporting a 200% year-over-year rise in total ad sales, with an impressive 95% of the 2024/25 NCAA tournament's overall inventory already sold.

Ads for April 6th's championship game completely sold out over three months ago, as brand interest surges alongside women's college basketball's skyrocketing viewership.

With some of the championship spots topping $1 million, Disney Advertising now puts those seven-figure March Madness ad rates on par with the cost of advertising during the NBA Finals or College Football Playoff National Championship game.

Brands race to buy ad space in women's sports

Revenue and impact generated by women’s basketball advertising has been on the rise all season, fueling the race to buy into one of the year's biggest sports moments.

While 45 new brands hopped on the March Madness train this year, previous brands returned with even bigger budgets, increasing their 2025 spending by an average of 81%.

"We actually had to strategically fight to not sell out sooner," Disney Advertising VP of revenue and yield management Jacqueline Dobies told AdWeek. "We intentionally wanted to carve out space for as many of our brands as possible and be as inclusive as possible for this particular property."

"If we would have taken every single dollar and unit we had been offered, we would have sold out before the upfront was even over."

As advertisers continue to elbow their way into the space, expect the March Madness uptick to spill over into future events across women’s sports — especially as brands who are late to the party scramble to buy in.

"A lot of years ago, the question was: 'How do we convince brands to buy women’s sports?'" noted Dobies. "That’s not the conversation anymore. It’s: 'How do we make space for everybody?'"