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NWSL preview: San Diego Wave built for the long haul in 2023

Alex Morgan led the NWSL in goals in 2022, helping San Diego to the best inaugural season for an expansion team. (Ira L. Black – Corbis/Getty Images)

When two California expansion sides joined the NWSL in the same year, the competition naturally escalated on the West Coast. Angel City showcased the off-field value of Los Angeles’ deep-running soccer culture combined with a bit of Hollywood glamor. But the team that ran away with the on-field results in 2022 was the San Diego Wave.

After surprising everybody but possibly themselves, Casey Stoney’s side comes into 2023 as an established contender in just their second year. Taking advantage of the NWSL’s first free-agency period, the Wave retooled their roster with strategic, positional signings.

We already know that San Diego is the real deal, but just how far can they go this year? Stoney gives us a peek behind the curtain.

2022 Year in Review: Raising expectations

The Wave had the most successful inaugural season for an expansion team in NWSL history in 2022. They became the first expansion team to make the playoffs in their first year and the first to host and win a playoff game in their first year. Their third-place finish in the league standings was by far the best result for a team in its first season of existence.

Bolstered by a career-best scoring output from Golden Boot winner Alex Morgan and an award-winning season from Rookie and Defender of the Year Naomi Girma, the Wave made it difficult for teams to break them down defensively and tricky to contain them in front of goal. The Wave proved versatile in their positioning in 2022, with a well-drilled, off-the-ball ethos that turned into quick-fire chances at the other end of the field.

When inviting a high press, the Wave compensated with one of the best goalkeepers in the league in Kailen Sheridan to go over the top, and one of the best direct strikers in Morgan.

“Sometimes you want to bring that pressure on,” Stoney says. “So you bring them closer to you, and you leave more space in behind their backline. And I thought we exploited that well at times last year.”

When pressing themselves, the Wave have a midfield Stoney says was already in the top 50 percent of contested possession, a stat they want to improve upon in 2023. Stoney, a former center-back herself, says they intend to keep the play central and in front of them with their pressing philosophy.

“I always think you kind of want the center-backs on the ball so you can go and press,” she says. “Because they’re normally the players the least comfortable with it.”

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Casey Stoney won NWSL Coach of the Year for San Diego's historic season in 2022. (Ray Acevedo/USA TODAY Sports)

Offseason moves: Slowing things down

Where San Diego wants to take a step forward in their second year is the ability to control tempo with the ball at their feet. After relying on a number of young players to carry the load in year one, the Wave turned to free agency for experienced players, who for the first time could make club decisions without forcing trades.

San Diego landed Danny Colaprico, one of the best holding midfielders in the league, and forward Rachel Hill. Stoney also has high expectations for teen phenom Jaedyn Shaw in her second professional year.

Many soccer teams say they want to play a possession-style game, without delving into the particulars of why that approach works. In a highly transitional league like the NWSL (in other words, teams move the ball quickly to punish defenses), sometimes the best-laid plans in the midfield can lead to turnovers and attempts to control through possession are disrupted at every turn.

Not surprisingly, Stoney’s philosophy behind slowing the game down isn’t just a lofty ideal, but also a practical response to the grind of an NWSL season.

“I think it’s important when you go to Houston in the middle of the season and it’s 80 percent humidity, you can’t go and go,” she says, noting that the Wave dropped points at times last season by pushing too hard to win games rather than controlling play in a draw.

“I believe that you have to have adaptability and fluidity within the game,” Stoney says. “There’ll be spells where you need to sit with two, there’ll be spells where you need to attack with two depending on who you’re playing against, where the spaces are.”

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Star defender Abby Dahlkemper missed time last season due to various health reasons. (Russell Lansford/USA TODAY Sports)

2023 Outlook: Riding the wave

The Wave have retained their dynamism from 2022, and now they are better equipped to save their legs during the dog days of the NWSL season. Their elevated depth will be tested when they experience another first in 2023: a major tournament year.

Sheridan, Girma, Morgan, midfielders Emily van Egmond and Taylor Kornieck, and forward Sofia Jakobsson could all miss matches in the middle of the season while playing in the 2023 World Cup. Additionally, defender Abby Dahlkemper is still working her way back from offseason back surgery. The young players the Wave developed in year one will once again have to step up, this time aided by new veterans.

“You have to make sure that you recruit a squad deep enough that it’s competitive every day in training,” Stoney says. “And it’s about making sure those players have played and they’ve gotten minutes, and also making them feel valued throughout the season so that they’re not just chucked in on a whim because someone else is away.”

The plan is to lean into positional flexibility if necessary, and maintain as much continuity as possible so that the team is firing on all cylinders when they push for a playoff spot and beyond. A feature that separates the NWSL from other domestic soccer leagues is the tournament-style playoff bracket, and getting a team to the finish line intact is an underrated art.

“The biggest thing I’ve tried to do — and I will always learn from — is listening to my players, because it’s their bodies,” says Stoney. “They’re the ones having to do the work.”

The Wave have the personnel to contend for the top of the table and make a run at the NWSL Championship, but managing those pockets of the season when their top performers aren’t available will likely come with a learning curve. In a competitive season, depth tends to win out, and San Diego has developed a squad that can hang with the best.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Atlanta Dream Face Seattle Storm in 1st Regular-Season WNBA Canada Game

Atlanta Dream center Brittney Griner defends as Seattle Storm forward Gabby Williams drives to the basket during a 2025 WNBA game.
The Atlanta Dream and Seattle Storm head to Vancouver for the first-ever in-season WNBA Canada Game on Saturday. (Scott Eklund/NBAE via Getty Images)

The WNBA is taking a weekend road trip, as the No. 2 Atlanta Dream and No. 8 Seattle Storm head across the border to Vancouver, British Columbia, for the league's first-ever in-season Canada Game on Friday night.

The game features a rematch of Atlanta's 85-75 win over the Storm on Wednesday, with the win propelling the Dream up the WNBA standings — and threatening to drop Seattle out of postseason contention entirely.

"Time is running out, and the team knows it," Seattle head coach Noelle Quinn said earlier this week. "I didn't want to put so much pressure on them, but they know the situation, and they understand the urgency."

While Friday marks the first regular-season WNBA matchup played outside the US, the league has previously staged two preseason games in Canada, tipping off in Toronto in 2023 and Edmonton in 2024 — both in front of sold-out crowds.

Toronto's 2023 exhibition appeared to serve as a trial run for expansion, with the league awarding the Canadian city its first franchise — the 2026-incoming Toronto Tempo — earlier this year.

While plans for a formal move to Vancouver hasn't yet surfaced, the WNBA's explosive popularity and rapid growth outlook provide plenty of room for new markets to enter the conversation.

How to watch the 2025 WNBA Canada Game

The No. 8 Seattle Storm and No. 2 Atlanta Dream will square off inside Vancouver's Rogers Arena at 10 PM ET on Friday night.

Live coverage of the WNBA Canada Game clash will air on ION.

Washington Mystics Shift 2025 Season Strategy as WNBA Playoffs Near

The Washington Mystics huddle and celebrate a 2025 WNBA win.
The Washington Mystics have won just three of their last 10 games following a series of strategic trades. (Sam Hodde/Getty Images)

Coming off a series of strategic transactions, the No. 10 Washington Mystics will forge ahead on Friday night, taking on the short-staffed No. 6 Indiana Fever with a chance to play spoiler as they reshape their 2025 expectations from below the postseason cutoff line.

"There's just so many different success stories with this group," Mystics head coach Sydney Johnson said following Washington's 88-83 loss to the No. 7 Golden State Valkyries on Wednesday.

The Mystics have lost five of their last six games, and will take the court on Friday without injured new addition Jacy Sheldon and starting center Shakira Austin.

While Washington exceeded this year's early-season projections — skyrocketing above the playoff line behind leading scorer Brittney Sykes and the dynamic rookie duo of Kiki Iriafen and Sonia Citron — the now-fading Mystics chose to shift gears at the trade deadline, sending Sykes to the No. 8 Seattle Storm and shipping second-year forward Aaliyah Edwards off to the No. 13 Connecticut Sun.

With their natural 2026 draft pick secured, Washington has a shot at adding a top first-round prospect should they play out the rest of the regular season at the bottom of the WNBA standings — in other words, by strategically tanking the final weeks of 2025 play.

On the other hand, the injury-laden Indiana enters Friday's action eyeing a win after falling to the No. 11 Dallas Wings by just one point on Tuesday.

How to watch the Washington Mystics vs. Indiana Fever on Friday

The No. 10 Mystics will take on the No. 6 Fever in Indianapolis at 7:30 PM ET on Friday, with live coverage airing on ION.

No. 1 Kansas City Current Battles No. 2 Orlando Pride in a Clash of the NWSL Titans

Orlando Pride forward Ally Watt slide tackles Kansas City Current forward Nichelle Prince during a 2025 NWSL match.
The No. 1 Kansas City Current will enter Saturday's match against No. 2 Orlando with a 12-point lead over the Pride. (Dustin Markland/NWSL via Getty Images)

A top-table battle headlines the NWSL this weekend, as the No. 1 Kansas City Current hosts the No. 2 Orlando Pride for a possible postseason rehearsal on Saturday.

Led by Golden Boot frontrunner Temwa Chawinga, the Current enter the weekend with a full 12-point lead over the rest of the league, as reigning NWSL Shield and Championship winners Orlando push to make a statement.

"We are resilient. That is part of our identity. We never give up and we are always playing to win, and we always believe in ourselves," Pride defender Kylie Nadaner said following last Saturday's 1-1 draw with Racing Louisville.

More than just a clash between the top two teams in the NWSL standings, history shows very little love lost between these perennial heavy-hitters.

Last season, Orlando snapped KC's NWSL-record 17-game unbeaten streak on the Current's home turf, then took Kansas City down again in the pair's 2024 semifinal playoff match.

"We will remember the way they acted after the cameras were off," Current forward Michelle Cooper posted to social media after their July 2024 loss.

Kansas City has already issued some regular-season revenge on their way up the table this year, defeating the Pride 1-0 back in May.

How to watch Kansas City vs. Orlando this NWSL weekend

The No. 1 Current will kick off against the No. 2 Pride at 4 PM ET on Saturday, with live coverage airing on CBS.

NBA 2K26 Adds WNBA Players to MyTEAM Mode

Avatars of WNBA star Angel Reese and former NBA icon Shaq play together in the NBA2K video game.
Video game NBA2K incorporated WNBA players into MyTEAM mode for the first time this week. (NBA 2K26)

NBA 2K is going all in on the WNBA, with the popular video game expanding its MyTEAM mode this week to allow athletes from both leagues to star on the same team when the 2K26 edition drops next month.

"MyTEAM is where competition meets a basketball fan's wildest imagination," explained Visual Concepts VP of NBA development Erick Boenisch. "By integrating the WNBA into one of our most popular modes, we're not only giving players the opportunity to customize their all-time dream rosters but shining a spotlight on some of the game's most iconic hoopers. We're looking forward to giving our players a new and deeper way to engage with the WNBA."

"Players can now mix and match current superstars and legends from both leagues, and compete with more dream lineup combinations than ever before," NBA 2K said in Thursday's release.

"Pair Paige Bueckers with Shai Gilgeous-Alexander, throw a lob from Sheryl Swoopes to Shaquille O'Neal, or run a pick-and-roll with Angel Reese and Carmelo Anthony," the franchise continued.

NBA 2K has ramped up its WNBA integration significantly since the league's debut in the 2K20 edition, expanding from Play Now and Season modes to the upcoming 2K26 version's virtual press conferences, pre-draft interviews, social media refreshes, and Top-10 player ratings.

How to buy the WNBA Edition of NBA 2K26

With Chicago Sky sophomore Angel Reese playing cover star, the WNBA Edition of NBA 2K26 will be sold exclusively in physical form at GameStop, dropping along with the other versions of the popular video game on September 5th.

Fans can purchase the WNBA version through the gaming retailer's presale now.

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