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NWSL preview: San Diego Wave built for the long haul in 2023

Alex Morgan led the NWSL in goals in 2022, helping San Diego to the best inaugural season for an expansion team. (Ira L. Black – Corbis/Getty Images)

When two California expansion sides joined the NWSL in the same year, the competition naturally escalated on the West Coast. Angel City showcased the off-field value of Los Angeles’ deep-running soccer culture combined with a bit of Hollywood glamor. But the team that ran away with the on-field results in 2022 was the San Diego Wave.

After surprising everybody but possibly themselves, Casey Stoney’s side comes into 2023 as an established contender in just their second year. Taking advantage of the NWSL’s first free-agency period, the Wave retooled their roster with strategic, positional signings.

We already know that San Diego is the real deal, but just how far can they go this year? Stoney gives us a peek behind the curtain.

2022 Year in Review: Raising expectations

The Wave had the most successful inaugural season for an expansion team in NWSL history in 2022. They became the first expansion team to make the playoffs in their first year and the first to host and win a playoff game in their first year. Their third-place finish in the league standings was by far the best result for a team in its first season of existence.

Bolstered by a career-best scoring output from Golden Boot winner Alex Morgan and an award-winning season from Rookie and Defender of the Year Naomi Girma, the Wave made it difficult for teams to break them down defensively and tricky to contain them in front of goal. The Wave proved versatile in their positioning in 2022, with a well-drilled, off-the-ball ethos that turned into quick-fire chances at the other end of the field.

When inviting a high press, the Wave compensated with one of the best goalkeepers in the league in Kailen Sheridan to go over the top, and one of the best direct strikers in Morgan.

“Sometimes you want to bring that pressure on,” Stoney says. “So you bring them closer to you, and you leave more space in behind their backline. And I thought we exploited that well at times last year.”

When pressing themselves, the Wave have a midfield Stoney says was already in the top 50 percent of contested possession, a stat they want to improve upon in 2023. Stoney, a former center-back herself, says they intend to keep the play central and in front of them with their pressing philosophy.

“I always think you kind of want the center-backs on the ball so you can go and press,” she says. “Because they’re normally the players the least comfortable with it.”

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Casey Stoney won NWSL Coach of the Year for San Diego's historic season in 2022. (Ray Acevedo/USA TODAY Sports)

Offseason moves: Slowing things down

Where San Diego wants to take a step forward in their second year is the ability to control tempo with the ball at their feet. After relying on a number of young players to carry the load in year one, the Wave turned to free agency for experienced players, who for the first time could make club decisions without forcing trades.

San Diego landed Danny Colaprico, one of the best holding midfielders in the league, and forward Rachel Hill. Stoney also has high expectations for teen phenom Jaedyn Shaw in her second professional year.

Many soccer teams say they want to play a possession-style game, without delving into the particulars of why that approach works. In a highly transitional league like the NWSL (in other words, teams move the ball quickly to punish defenses), sometimes the best-laid plans in the midfield can lead to turnovers and attempts to control through possession are disrupted at every turn.

Not surprisingly, Stoney’s philosophy behind slowing the game down isn’t just a lofty ideal, but also a practical response to the grind of an NWSL season.

“I think it’s important when you go to Houston in the middle of the season and it’s 80 percent humidity, you can’t go and go,” she says, noting that the Wave dropped points at times last season by pushing too hard to win games rather than controlling play in a draw.

“I believe that you have to have adaptability and fluidity within the game,” Stoney says. “There’ll be spells where you need to sit with two, there’ll be spells where you need to attack with two depending on who you’re playing against, where the spaces are.”

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Star defender Abby Dahlkemper missed time last season due to various health reasons. (Russell Lansford/USA TODAY Sports)

2023 Outlook: Riding the wave

The Wave have retained their dynamism from 2022, and now they are better equipped to save their legs during the dog days of the NWSL season. Their elevated depth will be tested when they experience another first in 2023: a major tournament year.

Sheridan, Girma, Morgan, midfielders Emily van Egmond and Taylor Kornieck, and forward Sofia Jakobsson could all miss matches in the middle of the season while playing in the 2023 World Cup. Additionally, defender Abby Dahlkemper is still working her way back from offseason back surgery. The young players the Wave developed in year one will once again have to step up, this time aided by new veterans.

“You have to make sure that you recruit a squad deep enough that it’s competitive every day in training,” Stoney says. “And it’s about making sure those players have played and they’ve gotten minutes, and also making them feel valued throughout the season so that they’re not just chucked in on a whim because someone else is away.”

The plan is to lean into positional flexibility if necessary, and maintain as much continuity as possible so that the team is firing on all cylinders when they push for a playoff spot and beyond. A feature that separates the NWSL from other domestic soccer leagues is the tournament-style playoff bracket, and getting a team to the finish line intact is an underrated art.

“The biggest thing I’ve tried to do — and I will always learn from — is listening to my players, because it’s their bodies,” says Stoney. “They’re the ones having to do the work.”

The Wave have the personnel to contend for the top of the table and make a run at the NWSL Championship, but managing those pockets of the season when their top performers aren’t available will likely come with a learning curve. In a competitive season, depth tends to win out, and San Diego has developed a squad that can hang with the best.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

South Carolina Women’s Basketball Shoots to Even the Score Against SEC Rival Texas

South Carolina players celebrate a play during a 2025/26 NCAA basketball game.
No. 2 South Carolina basketball enters Thursday's matchup with No. 4 Texas on a 10-game winning streak. (Sean Rayford/Getty Images)

Thursday night's NCAA basketball action spotlights a tense SEC rematch, as No. 2 South Carolina hosts No. 4 Texas in conference play following the pair's nonconference Players Era Championship matchup in November.

The Longhorns just edged the Gamecocks 66-64 in the Las Vegas competition's title game, but the tide has since shifted, with South Carolina now riding a 10-game winning streak into Thursday's matchup while No. 6 LSU served Texas a season-first loss last Sunday.

"I'm really disappointed in the league for putting us in that position, but we play whoever is in front of us," Longhorns head coach Vic Schaefer said of his team's grueling road trip. "It's one monster after another."

The pair's sole 2025/26 conference matchup could end up determining the SEC basketball regular-season title — South Carolina and Texas split their two 2024/25 SEC clashes to tie for last season's honor before the Gamecocks ousted the Longhorns from both the conference tournament and the Final Four.

While injuries have impacted both sides, South Carolina anticipates a roster boost from 6-foot-7 French international Alicia Tournebize, who recently joined the Gamecocks after playing pro ball in Europe.

"She looked good," South Carolina head coach Dawn Staley said of her team's midseason addition. "She'll play, she'll definitely play."

How to watch Texas vs. South Carolina on Thursday

The No. 4 Longhorns will tip off against the No. 2 Gamecocks in Columbia at 7 PM ET on Thursday, with live coverage airing on ESPN2.

NWSL Players Association Files Grievance Against High Impact Player Rule

Washington Spirit star Trinity Rodman waves to fans before a 2025 NWSL match.
US Soccer labeled star NWSL free agent Trinity Rodman "unattached" earlier this month. (Scott Taetsch/NWSL via Getty Images)

The NWSL Players Association is speaking out, filing a grievance against the league's new "High Impact Player" rule on Monday after claiming that the mechanism violates both the CBA and US labor laws.

"Player compensation is a mandatory subject of bargaining," the union said in its Wednesday statement. "The League has no authority to unilaterally create a new pay structure that bypasses negotiated rules."

The union requested "immediate rescission of the HIP Rule, an order requiring the League to bargain in good faith over any proposed Player compensation rules prior to implementation, and to make-whole relief for any Players impacted by the League's unilateral actions."

With the future of stars like Trinity Rodman hanging in the balance, the "High Impact Player" rule allows clubs to exceed the salary cap by up to $1 million so long as players qualify under specific criteria — measures that a mere 27 current NWSL athletes currently meet.

The NWSLPA instead suggested simply raising the overall salary cap by $1 million, with the NWSL going on to institute the rule despite union objections.

"We want to make sure everybody has a level playing field," NWSLPA executive director Meghann Burke told The Athletic in December. "If the league can come in here and put their thumb on the scale…they can put their thumb on the scale of any player's contract negotiation."

With free agency heating up, players making moves, and the 2026 NWSL preseason kicking off, the pressure is mounting for both sides to figure out a lasting fix.

USWNT Star Sam Coffey Officially Signs with Manchester City

Standing between Manchester City manager Andrée Jeglertz and director of football Therese Sjögran, USWNT star midfielder Sam Coffey holds up a jersey with her name and "2029" on it at her signing with the WSL club.
USWNT star Sam Coffey signed with WSL side Manchester City through 2029 this week. (Manchester City)

USWNT star Sam Coffey has sealed the deal, with WSL side Manchester City announcing on Wednesday that they've signed the 27-year-old through 2029.

Manchester City reportedly paid $875,000 in transfer fees for the midfielder, after Coffey led the Portland Thorns to one NWSL title in her four years with the NWSL club.

"Sam's reputation as one of the world's best speaks for itself," said Man City director of football Therese Sjögran in the WSL club's announcement. "We're delighted she's chosen to come here ahead of other potential suitors."

"Sam is playing at the top of her game, and I think her decision to come here shows the incredible progress we've made as a Club and the ambitions we have moving forward," added Sjögran.

City's ambitions are rising alongside their place on the WSL table, where the Citizens currently sit six points clear atop the standings thanks to global stars like Bunny Shaw and Vivianne Miedema.

Coffey's move, however, continues to tip the USWNT's scales away from the NWSL, with over half of the starting XI from the 2024 Olympic gold-medal match now playing club football in Europe — at least for now.

"For as long as I've kicked a ball, I've always dreamed of playing professional soccer in Europe," Coffey said in an emotional letter to Portland on social media. "I would never forgive myself if I didn't go try."

How to watch Manchester City this weekend

Though the date of Coffey's European debut is still unknown, Manchester City will next take the pitch against third-flight club Bournemouth in the fourth round of the 2025/26 FA Women's Cup at 8 AM ET on Sunday before facing a top-tier battle against WSL champion Chelsea in the League Cup semifinals next Wednesday.

WSL action for the Citizens will then resume on Sunday, January 25th, when Man City takes on the London City Lionesses at 6:55 AM ET on ESPN+.

Netflix Casts Emily Bader as USWNT Legend Mia Hamm in ‘The 99’ers’ Movie

Actor Emily Bader poses at the LA premiere of Netflix's "People We Meet on Vacation."
"People We Meet on Vacation" star Emily Bader will play USWNT icon Mia Hamm in the upcoming Netflix film, "The 99'ers." (Charley Gallay/Getty Images for Netflix)

The upcoming Netflix feature film about the 1999 USWNT World Cup team has landed a lead, with Deadline confirming on Wednesday that the streaming giant is tapping actor Emily Bader to play star forward Mia Hamm in The 99'ers.

The 29-year-old most recently starred in People We Meet on Vacation, which made its debut at No. 1 on Netflix last week.

Bader previously enjoyed a breakout turn in the Prime historical drama My Lady Jane, which dropped in June 2024.

Calling her role in The 99'ers "a dream come true," Bader celebrated her Netflix casting in her Instagram Stories on Wednesday.

"Growing up playing soccer and being so inspired by @miahamm," she wrote.

Netflix first acquired the rights to The Girls of Summer: The US Women's Soccer Team and How It Changed the World — a 2000 book by Jeré Longman — back in 2020, with the project officially going into development in May 2025.

Known for her directorial prowess on Sirens on Netflix as well as her Emmy and Director's Guild Award-winning work on HBO's Watchmen, Nicole Kassell will direct The 99'ers.

Kassell will work off a script penned by Katie Lovejoy (Love at First Sight, To All the Boys I’ve Loved Before 3), Dana Stevens (The Woman King, Fatherhood), and Peter Hedges (Ben Is Back).

Helmed by Liza Chasin from 3Dot Productions, The 99'ers boasts a production team that includes Hayley Stool, Ross Greenburg, Marla Messing, Jill Mazursky, and Krista Smith.

While no timeline for production or distribution are available, Netflix will likely aim to use the film to bolster its coverage of the the upcoming World Cups in light of the streamer recently snagging the exclusive US broadcast rights to both the 2027 and 2031 tournaments.