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NWSL preview: San Diego Wave built for the long haul in 2023

Alex Morgan led the NWSL in goals in 2022, helping San Diego to the best inaugural season for an expansion team. (Ira L. Black – Corbis/Getty Images)

When two California expansion sides joined the NWSL in the same year, the competition naturally escalated on the West Coast. Angel City showcased the off-field value of Los Angeles’ deep-running soccer culture combined with a bit of Hollywood glamor. But the team that ran away with the on-field results in 2022 was the San Diego Wave.

After surprising everybody but possibly themselves, Casey Stoney’s side comes into 2023 as an established contender in just their second year. Taking advantage of the NWSL’s first free-agency period, the Wave retooled their roster with strategic, positional signings.

We already know that San Diego is the real deal, but just how far can they go this year? Stoney gives us a peek behind the curtain.

2022 Year in Review: Raising expectations

The Wave had the most successful inaugural season for an expansion team in NWSL history in 2022. They became the first expansion team to make the playoffs in their first year and the first to host and win a playoff game in their first year. Their third-place finish in the league standings was by far the best result for a team in its first season of existence.

Bolstered by a career-best scoring output from Golden Boot winner Alex Morgan and an award-winning season from Rookie and Defender of the Year Naomi Girma, the Wave made it difficult for teams to break them down defensively and tricky to contain them in front of goal. The Wave proved versatile in their positioning in 2022, with a well-drilled, off-the-ball ethos that turned into quick-fire chances at the other end of the field.

When inviting a high press, the Wave compensated with one of the best goalkeepers in the league in Kailen Sheridan to go over the top, and one of the best direct strikers in Morgan.

“Sometimes you want to bring that pressure on,” Stoney says. “So you bring them closer to you, and you leave more space in behind their backline. And I thought we exploited that well at times last year.”

When pressing themselves, the Wave have a midfield Stoney says was already in the top 50 percent of contested possession, a stat they want to improve upon in 2023. Stoney, a former center-back herself, says they intend to keep the play central and in front of them with their pressing philosophy.

“I always think you kind of want the center-backs on the ball so you can go and press,” she says. “Because they’re normally the players the least comfortable with it.”

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Casey Stoney won NWSL Coach of the Year for San Diego's historic season in 2022. (Ray Acevedo/USA TODAY Sports)

Offseason moves: Slowing things down

Where San Diego wants to take a step forward in their second year is the ability to control tempo with the ball at their feet. After relying on a number of young players to carry the load in year one, the Wave turned to free agency for experienced players, who for the first time could make club decisions without forcing trades.

San Diego landed Danny Colaprico, one of the best holding midfielders in the league, and forward Rachel Hill. Stoney also has high expectations for teen phenom Jaedyn Shaw in her second professional year.

Many soccer teams say they want to play a possession-style game, without delving into the particulars of why that approach works. In a highly transitional league like the NWSL (in other words, teams move the ball quickly to punish defenses), sometimes the best-laid plans in the midfield can lead to turnovers and attempts to control through possession are disrupted at every turn.

Not surprisingly, Stoney’s philosophy behind slowing the game down isn’t just a lofty ideal, but also a practical response to the grind of an NWSL season.

“I think it’s important when you go to Houston in the middle of the season and it’s 80 percent humidity, you can’t go and go,” she says, noting that the Wave dropped points at times last season by pushing too hard to win games rather than controlling play in a draw.

“I believe that you have to have adaptability and fluidity within the game,” Stoney says. “There’ll be spells where you need to sit with two, there’ll be spells where you need to attack with two depending on who you’re playing against, where the spaces are.”

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Star defender Abby Dahlkemper missed time last season due to various health reasons. (Russell Lansford/USA TODAY Sports)

2023 Outlook: Riding the wave

The Wave have retained their dynamism from 2022, and now they are better equipped to save their legs during the dog days of the NWSL season. Their elevated depth will be tested when they experience another first in 2023: a major tournament year.

Sheridan, Girma, Morgan, midfielders Emily van Egmond and Taylor Kornieck, and forward Sofia Jakobsson could all miss matches in the middle of the season while playing in the 2023 World Cup. Additionally, defender Abby Dahlkemper is still working her way back from offseason back surgery. The young players the Wave developed in year one will once again have to step up, this time aided by new veterans.

“You have to make sure that you recruit a squad deep enough that it’s competitive every day in training,” Stoney says. “And it’s about making sure those players have played and they’ve gotten minutes, and also making them feel valued throughout the season so that they’re not just chucked in on a whim because someone else is away.”

The plan is to lean into positional flexibility if necessary, and maintain as much continuity as possible so that the team is firing on all cylinders when they push for a playoff spot and beyond. A feature that separates the NWSL from other domestic soccer leagues is the tournament-style playoff bracket, and getting a team to the finish line intact is an underrated art.

“The biggest thing I’ve tried to do — and I will always learn from — is listening to my players, because it’s their bodies,” says Stoney. “They’re the ones having to do the work.”

The Wave have the personnel to contend for the top of the table and make a run at the NWSL Championship, but managing those pockets of the season when their top performers aren’t available will likely come with a learning curve. In a competitive season, depth tends to win out, and San Diego has developed a squad that can hang with the best.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Texas A&M Sweeps Kentucky to Claim 1st-Ever NCAA Volleyball Championship

Texas A&M volleyball poses for a photo celebrating their 2025 NCAA championship win.
The No. 3-seed Texas A&M Aggies ousted three No. 1 seeds on their way to winning the 2025 NCAA volleyball championship. (Jamie Schwaberow/NCAA Photos via Getty Images)

No. 3-seed Texas A&M made history on Sunday, taking down the No. 1-seed Kentucky Wildcats 3-0 in the 2025 NCAA volleyball championship final to lift the Aggies' first-ever national volleyball trophy.

Down by as many as six points in the first frame, the Aggies had to save a Kentucky set point early before surging to a 26-24 opening win — with Texas A&M then finding their groove, never relinquishing the lead as they took the second set by a dominant 25-15 scoreline before easily closing out the sweep 25-20 in the third.

"I just said, 'It's going to take one or two points, start to get firing, they're going to be there,'" said third-year Texas A&M sideline leader and 2025 AVCA Coach of the Year Jamie Morrison.

Senior opposite Logan Lednicky and sophomore outside hitter Kyndal Stowers again led the Aggies' attack with 11 and 10 kills, respectively, while senior middle blocker Ifenna Cos-Okpalla shut down the Wildcats at the net with four blocks — before her eighth kill of the night clinched the championship for A&M.

Following a whirlwind tournament that saw Texas A&M end the seasons of one No. 2 seed (Louisville) before ousting three straight No. 1 seeds (Nebraska, Pitt, and Kentucky), Sunday's unlikely victory saw the Aggies' claim just the second-ever NCAA volleyball title for the SEC — and shed their underdog status for good.

"It's a testament to the work we put in in the practice gym and just generally in all of our careers," Lednicky said afterwards. "It's been a long time coming for us, a lot of work put into this moment."

Boston Legacy Drops Home Stadium Details Ahead of 2026 NWSL Debut

A Boston Legacy FC soccer ball rests on the pitch at Rhode Island's Centreville Bank Stadium.
The 2026 NWSL expansion team Boston Legacy FC will split their debut season between Gillette Stadium and Centreville Bank Stadium in Rhode Island. (Boston Legacy FC)

NWSL expansion team Boston Legacy FC has found a home, with the franchise announcing Friday that it plans to play the majority of the club's 2026 inaugural season at Foxborough's Gillette Stadium while moving some matches to Centreville Bank Stadium in Pawtucket, Rhode Island.

Home to the NFL's New England Patriots, Gillette will also serve as a host site for the men's 2026 World Cup, pushing the Boston Legacy to relocate some conflicting summer clashes to Centreville Bank Stadium.

Located approximately 22 miles by car from Foxborough, Pawtucket's soccer-specific venue is home to second-flight USL Championship side Rhode Island FC.

"As we expand across two exceptional venues, we see this as an opportunity to connect with even more soccer fans across the region," said Boston Legacy president Jennifer van Dijk in Friday's club statement.

Meanwhile, the Legacy is still moving forward on a public-private partnership with Boston's White Stadium for the 2027 season and beyond, with the Franklin Park venue still undergoing renovations through the 2026 season.

How to attend the first-ever Boston Legacy FC match

With the club aiming to move into its state-of-the-art performance center prior to making its NWSL debut, Boston Legacy FC is also gearing up for its first-ever home opener, which will kick off inside Gillette Stadium at 12:30 PM ET on Saturday, March 14th.

Though the expansion side's opening opponent — as well as the rest of the league's 2026 schedule — is still unknown, fans can be a part of NWSL history by snagging tickets to the club's first-ever match at BostonLegacyFC.com.

Unrivaled Reveals TNT Broadcast Details, Team Captains Ahead of Season 2 Tip-Off

The logos for Unrivaled basketball and TNT Sports are displayed on a framed white background.
The second season of Unrivaled 3×3 basketball will feature studio commentators Candace Parker, Renee Montgomery, and more. (TNT Sports)

As Unrivaled 3×3 Basketball gears up for Season 2, broadcast partner TNT unveiled additional 2026 coverage plans last week while the offseason league crowned its team captains across the expanded field.

Unrivaled co-founders Napheesa Collier and Breanna Stewart will captain the Lunar Owls and Mist BC, respectively, while Season 1 veterans Jackie Young (Laces BC), Kahleah Copper (Rose BC), and Dearica Hamby (Vinyl BC) will also resume their boss roles next month.

Earning first-time captain status for the 2026 campaign are three league newcomers, with Kelsey Plum helming Phantom BC while 2025 WNBA rookies Sonia Citron and Paige Bueckers lead incoming Unrivaled expansion teams Hive BC and Breeze BC, respectively.

Stocked with eight clubs and an extra night of weekly programming, TNT is doubling down on Unrivaled this winter, tapping three-time WNBA champion Candace Parker to lead the network's coverage in the hot seat.

Joining Parker will be fellow WNBA retiree and All-Star Renee Montgomery as well as host Lauren Jbara, with special appearances throughout the season by basketball legend Lisa Leslie.

Each week will now feature four nights of Unrivaled basketball, with TNT airing Friday and Monday games while truTV broadcasts the 3x3 league's action on Saturdays and Sundays.

How to watch Unrivaled Season 2

The second season of Unrivaled Basketball will tip off with all eight teams in action across a pair of doubleheaders — one in the afternoon and one in the evening — beginning at 1 PM ET on Monday, January 5th, with live coverage airing on truTV and TNT.

Report: NBA’s Houston Rockets Ramp Up Talks to Buy, Relocate Connecticut Sun

The Mohegan Sun Arena jumbotron displays the Connecticut Sun logo before a 2025 WNBA game.
The NBA's Houston Rockets have reportedly upped their offer to purchase the Sun, with plans to relocate the WNBA franchise from Connecticut. (Joseph Denhoff/Icon Sportswire via Getty Images)

The Houston Rockets are reportedly shooting for the Sun, with sources telling ESPN last week that the NBA team's ownership group has entered "substantive" talks with the Mohegan Tribe to buy and relocate the WNBA franchise from Connecticut.

Calling the discussions "positive," a source told ESPN that Houston apparently improved upon the $250 million bid put forth by the WNBA to purchase the Connecticut Sun back in August.

However, as neither party has signed a formal agreement, the Sun's longterm future remains uncertain.

The Mohegan Tribe began exploring the sale in 2024, with Houston emerging as a possible landing place after the WNBA reportedly blocked the Sun's $325 million sale to former Boston Celtics owner Steve Pagliuca — with the league preferring to find a buyer with past expansion team experience.

The Sun also fielded a bid from the State of Connecticut to keep the team in the area, though ESPN reported last week that those talks have slowed.

Notably, Houston boasts deep WNBA roots as one of the league's founding markets, with the Texas city serving as home to the four-time champion Comets from 1997 to 2008.

Of course, the league's current CBA negotiations are further complicating any transaction — especially after the WNBPA voted last Thursday to approve a potential strike.