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New coach Seb Hines wants to bring pride back to Orlando club

Seb Hines took over as the Pride’s interim coach for 15 games in 2022. (Courtesy of the Orlando Pride)

The Orlando Pride have promoted interim manager Seb Hines to a permanent head coaching role, signing him to a multi-year contract to lead the club into the 2023 season.

Formerly an assistant coach with the Pride, Hines took over as interim head coach for 15 games in 2022 after Amanda Cromwell was suspended and placed under investigation for allegations of workplace misconduct. At the time of his interim appointment, Hines became the first Black head coach in the NWSL, and now he makes more history as the league’s first-ever Black full-time head coach.

“After evaluating what we want the future for the Pride to be, listening to player feedback and discussing with Seb, it became very clear that he has earned the opportunity to continue leading our Club,” said Pride chairman Mark Wilf.

Orlando announced other infrastructural changes on Friday, including expanding the General Manager position to become Vice President and General Manager of Soccer Operations and committing more resources to player development, analytics, scouting and medical services. As part of the restructuring, the club parted ways with GM Ian Fleming. The changes come one month after the NWSL terminated the contracts of Cromwell and Pride assistant coach Sam Greene after an investigation substantiated claims of retaliatory behavior.

Prior to the announcement, Just Women’s Sports spoke with Hines about the appointment, charting a new team culture and his vision for a revamped Orlando Pride.

(Editor’s note: This interview has been edited for length and clarity.)

Let’s start with your opening thoughts on the incoming coaching announcement.

I’m just super grateful for the opportunity to lead this team in the next couple of years. I’m really, really grateful for Mark and the board and ownership to trust me in this process. I know it comes with a great responsibility, and I’m just really, really excited to get going and just really want to make the city proud. Now we can create something where the public can be excited about coming and watching the Orlando Pride.

Can you describe what your journey has been like from joining the squad as an assistant coach to taking this next step?

Yeah, so I retired [from Orlando City] at the end of 2017. And as it worked out, the Orlando Pride were training at the same facility as we were playing, so I was very close to [former Pride coach] Tom Sermanni. A lot of credit goes to Tom because he took a chance on me, coming out and watching training and being a part of training. My first year I volunteered, and then Marc Skinner came in and I asked him if I could still volunteer just to be a part of it. The third year, Mark took me on as a second assistant. From that moment, I was in it. Marc moved on, Becky Burleigh came in, and then obviously Amanda Cromwell came in last year. So, this would be my fifth year with the club.

Having seen a number of coaches go in and out, what do you think the value is to having someone who knows the club so well leading the team?

I think it’s not just me knowing the club; it’s knowing the organization, knowing the people. I’ve been here eight years now, so I’m in and around people constantly with my son playing youth soccer and my kids going to school. I get to get a feel for the city and the people. One thing I want to do is create an environment and a team that people are proud of and they know what they’re gonna get — an identity and a philosophy that everyone knows, when they see an Orlando Pride player, team, they know exactly what they’re gonna get.

So, I think like you said, I’ve been through a lot. I’ve seen multiple coaches come in and leave. And I think it’s just going in there and doing it my way and seeing if it progresses and gets better. We got a little taste of it towards the end of the season. It’ll be nice to start day one and hit the ground running straightaway.

In the second half of the 2022 season, the Pride turned into a gritty team that became difficult to play against. What further principles are you hoping to implement with the squad now that you’ll have a full preseason with them?

Like you said, we were harder to beat. I think we had to build a foundation to get results in games. Now, there’s no hiding place — we conceded too many goals and we didn’t score enough goals. So everything in the two boxes wasn’t good enough. I felt like when we did take over, we tried to control the middle. We tried to control with possession. I think we got more passes than we usually get and we weren’t as transitional. And some of our goals were beautiful, like they were really good goals.

I think what you’re gonna find next year is we’re building on what we created — have more grit, more determination, play with no fear, just go out there and give everything right from the start, and ultimately put the ball in the back of the net. Because we do create good goal-scoring opportunities, but ultimately we are going to get judged on goals and results.

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Orlando finished the season 10th in the NWSL standings but rebounded from a 2-2-5 start. (Courtesy of the Orlando Pride)

Are there any particular players you view as part of that core, whether young players or players you brought in last season?

We did a big revamp toward the end of 2021. It allowed us to have younger players come in and get minutes and get that experience under their belts, playing against some top teams, against top individuals. So for them now to have that experience to then go into next year knowing that, “This is what the league is about, this is what I need to step up to,” you can’t replace that.

Some of our younger players are getting full 90-minute games and coming off the bench and making an impact, so we had to rely on them a lot in this last year. I think it will only help us moving forward. Obviously we’ll look to add more players to our roster and become a real competitive team in 2023.

There’s been a lot of conversation in recent years about how off-the-field culture shows up on the field. Where would you say the locker-room culture was at the beginning of last year and what changed between the beginning and end of last year? And what sort of cultural principles would you like the team to have that carry over to the on-field performance?

I think one thing that we want to do right from the start within the first week is define our core values, define our culture. I think we did a little bit of it when we took over to try and define who we were, but I think that can be done in preseason. And that’s going to be a very important piece of it. As we move forward and as we look at 2023, it’s making sure that everyone’s on the right page. Everyone’s going in the right direction. And we saw bits of that last year, but I feel like that can be a real collective effort from everyone within the coaching staff to the players, and everyone’s just bought into what we’re going to try and do next year.

That was the most encouraging thing for us, because we recognized that we weren’t a team of individuals. We were a team that had to stick together to grind out results, and we did that. We worked hard together. There were periods last year in training that I pushed the players. Like, we were doing double days, we were doing afternoon sessions in the sun. And it was ruthless. It was relentless. But it brought them together, and when you go through those sort of tough times, and then you get the results on a Saturday, it only spurs them on to do more.

As you mentioned, the big rebuild started at the end of 2021 and there was even more coaching turnover in 2022. The Pride have been a project of patience, having not made the playoffs since 2017. What made you excited to take on this role full-time, and what would you say to the people who are waiting for the fruits of that labor?

I think you’re absolutely right. It has been a club that’s had a lot of change throughout the years. And I think in my position now, I feel like we can have stability. I feel like with my vision going forward, we can create something that everyone can be proud of, everyone can be excited about, the city can be excited about, ownership can be excited about what is going to be coming from this team. So everyone’s bought in, everyone’s invested in it.

One last question: Next year, is it playoffs or bust?

[Laughs] That is our goal — playoffs, for sure. We’re not a million miles away. We can really make a good run up for it. Obviously it’s not going to be easy. No one’s giving you three points on a Saturday or Sunday. So we know we’ve got to do the work, and that is our expectation. Nothing less than that is acceptable, really.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Phoenix Mercury, Golden State Valkyries Ride Upset Wins into the WNBA Weekend

Phoenix Mercury players including Satou Sabally huddle during a 2025 WNBA game against the New York Liberty.
Phoenix rose to No. 3 in the WNBA standings with Thursday's win over New York. (Catalina Fragoso/NBAE via Getty Images)

Two key upsets headlined Thursday's WNBA bill, sending the Phoenix Mercury soaring into third place in the league standings while the No. 6 Golden State Valkyries continued to outwit opponents.

The red-hot Mercury snagged their fourth straight win by taking down the No. 2 New York Liberty 89-81 on Thursday night, overcoming an 35-point performance from two-time MVP Breanna Stewart with five double-digit Phoenix scorers.

Meanwhile out West, the Valkyries stifled a surging No. 7 Fever, downing Indiana 88-77 in part by holding star guard Caitlin Clark to just 3-for-14 from the field — and 0-for-7 from behind the arc.

"We were being disruptive, we know that she doesn't like physicality, we know that she wants to get to that left step-back," Golden State head coach Natalie Nakase said about the Valkyries' strategy to effectively contain Clark.

Though the No. 1 Minnesota Lynx and 2024 WNBA champions New York still hold court atop the table, Thursday's actions proves that other squads are making some unexpected in-roads.

Putting together an impressive road record are the Mercury, who will ride a 4-2 away record into their Saturday matchup against the No. 11 Chicago Sky — the last stop on a four-game road trip that's been perfect for Phoenix thus far.

Already flipping the script on expectations is Golden State, with the 2025 expansion team rising despite relying on a hodgepodge roster as several players compete at EuroBasket 2025. The Valkyries will aim to keep their winning momentum in their Sunday clash with the No. 12 Connecticut Sun.

How to watch the Mercury, Valkyries this weekend

Both of Thursday's victors will be back in action this weekend, with Phoenix facing Chicago at 1 PM ET on Saturday, airing live on ABC.

Then on Sunday, Golden State will host Connecticut at 8:30 PM ET, with live coverage on WNBA League Pass.

Las Vegas Aces Aim to Stop Skid Ahead of Tough WNBA Weekend Matchups

Las Vegas's A'ja Wilson tries to defend a lay-up from Seattle's Gabby Williams during a 2025 WNBA game.
The Las Vegas Aces will face both Seattle and Indiana this weekend. (Rio Giancarlo/Getty Images)

In another weekend full of WNBA action, all eyes are on Las Vegas, as the No. 8 Aces will try to curb a two-game losing streak against two formidable opponents.

A successful weekend for Las Vegas could hinge on three-time WNBA MVP A'ja Wilson's potential return from injury, with the star forward recently upgraded to "questionable" after landing in concussion protocol last week.

Overall, the margin for error has narrowed in the middle of the WNBA pack, as talented teams continue to translate quality performances into consistency.

  • No. 5 Seattle Storm vs. No. 8 Las Vegas Aces, Friday at 10 PM ET (ION): The Aces will try to end their free fall in Friday's head-to-head battle with a Seattle side that can beat anybody at their best.
  • No. 7 Indiana Fever vs. No. 8 Las Vegas Aces, Sunday at 3 PM ET (ESPN): Las Vegas next faces a Fever team still smarting from Thursday's away loss to the Golden State Valkyries, with both teams narrowly clinging to positions above the playoff line.
  • No. 2 New York Liberty vs. No. 5 Seattle Storm, Sunday at 7 PM ET (WNBA League Pass): The Liberty have a comfortable hold on second place, but with two losses in their last three games, New York is flirting with danger entering their Sunday game with Seattle — particularly if star big Jonquel Jones is out after suffering a knock to the ankle on Thursday.

Ultimately, there's no rest for the weary in the WNBA, as a series of difficult matchups can see a single error quickly slide into a losing streak.

NWSL Kicks Off Final Gameday Slate Ahead of Summer Break

The San Diego Wave celebrate a goal by María Sánchez during a 2025 NWSL match.
The San Diego Wave will take on 2024 runners-up Washington on Sunday. (Marcus Ingram/Getty Images)

The final NWSL weekend heading into the league's six-week summer break has arrived, giving teams one more chance to prove themselves before regular-season play pauses to make way for major international tournaments.

With a five-point gap separating No. 1 Kansas City from No. 2 Orlando in the NWSL standings, the Current will enter the break as the 2025 Shield frontrunners regardless of this weekend's results.

Despite Kansas City's grip atop the table, there's still plenty of room for movement both above and below the postseason cutoff line, as clubs across the NWSL look to wrap their midseason finales on a high note:

  • No. 1 Kansas City Current vs. No. 10 Angel City FC, Friday at 8 PM ET (Prime): Angel City has a shot at launching themselves above the cutoff line on Friday, but they'll have to snap the Current's five-game winning streak to make it happen.
  • No. 8 Gotham FC vs. No. 9 Bay FC, Saturday at 7:30 PM ET (ION): Gotham and Bay FC enter the weekend tied on points while staring at each other from on opposite sides of the playoff line — meaning a Saturday win for either club could set the tone for the rest of the 2025 season.
  • No. 3 San Diego Wave FC vs. No. 4 Washington Spirit, Sunday at 10 PM ET (CBS Sports): The weekend's only top-table clash could see San Diego sprint back into second place — unless Washington leapfrogs the upstart Wave to claim the third-place spot.

KPMG Women’s PGA Championship Ups Purse to $12 Million, Ties LPGA Tour Record

Thailand's Jeeno Thitikul hits a shot during the 2025 KPMG Women's PGA Championship.
Thai golfer Jeeno Thitikul is in the lead after one round at the 2025 KPMG Women's PGA Championship. (Sam Hodde/Getty Images)

The LPGA Tour has turned its attention to Texas, with the 2025 KPMG Women's PGA Championship — the third major of the pro golf season — teeing off in Frisco to a flurry of first-round action on Thursday.

All of the sport's Top 100 athletes are participating in this week's event, including No. 1 Nelly Korda, who sits in a 14th-place tie with an even-par first-round performance, and surging US dark horse No. 50 Lexi Thompson, who tied for 10th in her Thursday return from a brief retirement.

However, leading the pack heading into Friday's second round is Thailand's world No. 2 Jeeno Thitikul, who finished the first day of competition atop the leaderboard with a score of 4-under-par.

Australia's No. 24 Minjee Lee also posted a strong start, capping Thursday at 3-under to sit in second place.

While the sport's best chase victory on the links, the 2025 KPMG Women's PGA Championship is already making history off the green.

Not only is it the first-ever women's major to tee off at Frisco's Fields Ranch East, the tournament also increased its purse to $12 million on Tuesday — nearly tripling the $4.5 million prize pool from just four years ago and tying the US Women's Open for the LPGA Tour's highest payout in the process.

How to watch the KPMG Women’s PGA Championship

The third LPGA Grand Slam of 2025 continues through Sunday.

Friday's second round will air live on the Golf Channel, while coverage of Saturday and Sunday's final rounds will air across NBC and Peacock.

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