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New coach Seb Hines wants to bring pride back to Orlando club

Seb Hines took over as the Pride’s interim coach for 15 games in 2022. (Courtesy of the Orlando Pride)

The Orlando Pride have promoted interim manager Seb Hines to a permanent head coaching role, signing him to a multi-year contract to lead the club into the 2023 season.

Formerly an assistant coach with the Pride, Hines took over as interim head coach for 15 games in 2022 after Amanda Cromwell was suspended and placed under investigation for allegations of workplace misconduct. At the time of his interim appointment, Hines became the first Black head coach in the NWSL, and now he makes more history as the league’s first-ever Black full-time head coach.

“After evaluating what we want the future for the Pride to be, listening to player feedback and discussing with Seb, it became very clear that he has earned the opportunity to continue leading our Club,” said Pride chairman Mark Wilf.

Orlando announced other infrastructural changes on Friday, including expanding the General Manager position to become Vice President and General Manager of Soccer Operations and committing more resources to player development, analytics, scouting and medical services. As part of the restructuring, the club parted ways with GM Ian Fleming. The changes come one month after the NWSL terminated the contracts of Cromwell and Pride assistant coach Sam Greene after an investigation substantiated claims of retaliatory behavior.

Prior to the announcement, Just Women’s Sports spoke with Hines about the appointment, charting a new team culture and his vision for a revamped Orlando Pride.

(Editor’s note: This interview has been edited for length and clarity.)

Let’s start with your opening thoughts on the incoming coaching announcement.

I’m just super grateful for the opportunity to lead this team in the next couple of years. I’m really, really grateful for Mark and the board and ownership to trust me in this process. I know it comes with a great responsibility, and I’m just really, really excited to get going and just really want to make the city proud. Now we can create something where the public can be excited about coming and watching the Orlando Pride.

Can you describe what your journey has been like from joining the squad as an assistant coach to taking this next step?

Yeah, so I retired [from Orlando City] at the end of 2017. And as it worked out, the Orlando Pride were training at the same facility as we were playing, so I was very close to [former Pride coach] Tom Sermanni. A lot of credit goes to Tom because he took a chance on me, coming out and watching training and being a part of training. My first year I volunteered, and then Marc Skinner came in and I asked him if I could still volunteer just to be a part of it. The third year, Mark took me on as a second assistant. From that moment, I was in it. Marc moved on, Becky Burleigh came in, and then obviously Amanda Cromwell came in last year. So, this would be my fifth year with the club.

Having seen a number of coaches go in and out, what do you think the value is to having someone who knows the club so well leading the team?

I think it’s not just me knowing the club; it’s knowing the organization, knowing the people. I’ve been here eight years now, so I’m in and around people constantly with my son playing youth soccer and my kids going to school. I get to get a feel for the city and the people. One thing I want to do is create an environment and a team that people are proud of and they know what they’re gonna get — an identity and a philosophy that everyone knows, when they see an Orlando Pride player, team, they know exactly what they’re gonna get.

So, I think like you said, I’ve been through a lot. I’ve seen multiple coaches come in and leave. And I think it’s just going in there and doing it my way and seeing if it progresses and gets better. We got a little taste of it towards the end of the season. It’ll be nice to start day one and hit the ground running straightaway.

In the second half of the 2022 season, the Pride turned into a gritty team that became difficult to play against. What further principles are you hoping to implement with the squad now that you’ll have a full preseason with them?

Like you said, we were harder to beat. I think we had to build a foundation to get results in games. Now, there’s no hiding place — we conceded too many goals and we didn’t score enough goals. So everything in the two boxes wasn’t good enough. I felt like when we did take over, we tried to control the middle. We tried to control with possession. I think we got more passes than we usually get and we weren’t as transitional. And some of our goals were beautiful, like they were really good goals.

I think what you’re gonna find next year is we’re building on what we created — have more grit, more determination, play with no fear, just go out there and give everything right from the start, and ultimately put the ball in the back of the net. Because we do create good goal-scoring opportunities, but ultimately we are going to get judged on goals and results.

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Orlando finished the season 10th in the NWSL standings but rebounded from a 2-2-5 start. (Courtesy of the Orlando Pride)

Are there any particular players you view as part of that core, whether young players or players you brought in last season?

We did a big revamp toward the end of 2021. It allowed us to have younger players come in and get minutes and get that experience under their belts, playing against some top teams, against top individuals. So for them now to have that experience to then go into next year knowing that, “This is what the league is about, this is what I need to step up to,” you can’t replace that.

Some of our younger players are getting full 90-minute games and coming off the bench and making an impact, so we had to rely on them a lot in this last year. I think it will only help us moving forward. Obviously we’ll look to add more players to our roster and become a real competitive team in 2023.

There’s been a lot of conversation in recent years about how off-the-field culture shows up on the field. Where would you say the locker-room culture was at the beginning of last year and what changed between the beginning and end of last year? And what sort of cultural principles would you like the team to have that carry over to the on-field performance?

I think one thing that we want to do right from the start within the first week is define our core values, define our culture. I think we did a little bit of it when we took over to try and define who we were, but I think that can be done in preseason. And that’s going to be a very important piece of it. As we move forward and as we look at 2023, it’s making sure that everyone’s on the right page. Everyone’s going in the right direction. And we saw bits of that last year, but I feel like that can be a real collective effort from everyone within the coaching staff to the players, and everyone’s just bought into what we’re going to try and do next year.

That was the most encouraging thing for us, because we recognized that we weren’t a team of individuals. We were a team that had to stick together to grind out results, and we did that. We worked hard together. There were periods last year in training that I pushed the players. Like, we were doing double days, we were doing afternoon sessions in the sun. And it was ruthless. It was relentless. But it brought them together, and when you go through those sort of tough times, and then you get the results on a Saturday, it only spurs them on to do more.

As you mentioned, the big rebuild started at the end of 2021 and there was even more coaching turnover in 2022. The Pride have been a project of patience, having not made the playoffs since 2017. What made you excited to take on this role full-time, and what would you say to the people who are waiting for the fruits of that labor?

I think you’re absolutely right. It has been a club that’s had a lot of change throughout the years. And I think in my position now, I feel like we can have stability. I feel like with my vision going forward, we can create something that everyone can be proud of, everyone can be excited about, the city can be excited about, ownership can be excited about what is going to be coming from this team. So everyone’s bought in, everyone’s invested in it.

One last question: Next year, is it playoffs or bust?

[Laughs] That is our goal — playoffs, for sure. We’re not a million miles away. We can really make a good run up for it. Obviously it’s not going to be easy. No one’s giving you three points on a Saturday or Sunday. So we know we’ve got to do the work, and that is our expectation. Nothing less than that is acceptable, really.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Aryna Sabalenka Defends Grand Slam Title as 2025 US Open Takes Over Queens

Aryna Sabalenka celebrates a point during a 2025 Cincinnati Open match.
World No. 1 Aryna Sabalenka will begin her Grand Slam title defense at the 2025 US Open on Sunday. (Robert Prange/Getty Images)

The 2025 US Open has officially landed in New York, as world No. 1 Aryna Sabalenka looks to kick off her 2024 title defense when the main draw of the tennis season's final Grand Slam hits courts on Sunday.

The Queens-based tournament marks Sabalenka's last shot at winning a major title this season, with the three-time Slam victor falling in both the 2025 Australian Open and 2025 French Open finals as well as stumbling out of the 2025 Wimbledon Championships in the semifinal round.

With the sport's biggest payday on the line, tennis's top talent are preparing to battle Sabalenka for both hardware and the tournament's record $5 million champion's check.

Joining the 27-year-old on this year's US Open roster are reigning Wimbledon champion No. 2 Iga Świątek, 2025 French Open winner No. 3 Coco Gauff, and home-state hero and 2024 US Open runner-up No. 4 Jessica Pegula.

With five of the WTA's Top-11 players, the US contingent is hoping the reclaim the host nation's Grand Slam trophy this year, as reigning Australian Open champ No. 6 Madison Keys, 2025 Wimbledon runner-up No. 9 Amanda Anisimova, and No. 11 Emma Navarro join Gauff and Pegula as the USA's frontrunners.

Two-time US Open winner and fan favorite No. 25 Naomi Osaka also enters the tournament as a seeded competitor for the first time since 2021, while 45-year-old icon Venus Williams will take the main-draw court for her 25th Queens Slam after headlining this year's wild card list.

How to watch the 2025 US Open

The US Open singles tournament begins on Sunday and runs through the September 6th final.

Live coverage of the New York Grand Slam will air across ESPN platforms.

Atlanta Dream, Las Vegas Aces Capitalize as Upsets Upend WNBA Standings

Atlanta Dream guard Rhyne Howard drives to the basket as Minnesota Lynx forward Maria Kliundikova and guard Natisha Hiedeman give chase during a 2025 WNBA game.
Rhyne Howard and the No. 2 Atlanta Dream took down the No. 1 Minnesota Lynx in a nail-biter on Thursday night. (Adam Hagy/NBAE via Getty Images)

The race to the 2025 WNBA Playoffs is heating up, with Thursday night upsets shooting rising contenders like the No. 2 Atlanta Dream and No. 3 Las Vegas Aces up the WNBA standings.

In Atlanta, the Dream handed the No. 1 Minnesota Lynx their first consecutive loss this season, holding on for a 75-73 victory behind guard Allisha Gray's game-leading 27 points.

"It'll help build some confidence to know that we're capable of having beaten Minnesota at Minnesota, and then able to do it again here," remarked Atlanta coach Karl Smesko, referencing his team's July 27th win over the Lynx.

It was a similar story in Las Vegas, where the Aces tacked on a ninth straight victory to their 2025 season tally, pulling off a 83-61 upset win over the now-No. 5 Phoenix Mercury.

Las Vegas star center A'ja Wilson led the charge with a 19-point, 13-rebound double-double, while guard Dana Evans added 17 points off the bench.

"My belief in them has never wavered," Aces coach Becky Hammon said afterwards. "Our locker room, it would've been very easy to fall apart in June when things were not going well for anybody."

"Obviously, at the beginning, we had some rough patches," echoed Evans. "But that made us closer, that brought us closer together, to lean on each other more."

How to watch the Atlanta Dream, Las Vegas Aces this weekend

Both the No. 2 Dream and No. 3 Aces will be back in action on Saturday, when Atlanta hosts a now-No. 4 New York Liberty side at 2 PM ET before Las Vegas shoots for a perfect 10-game winning streak during their visit to the No. 10 Washington Mystics at 3 PM ET.

CBS will provide live coverage of the New York vs. Atlanta clash, while the Las Vegas vs. Washington matchup will air live on WNBA League Pass.

Chicago Sky Upset Sends New York Liberty Skidding Down the WNBA Standings

Chicago Sky center Kamilla Cardoso and New York Liberty center Jonquel Jones jockey for positioning during a 2025 WNBA game.
Kamilla Cardoso and the Chicago Sky upset Jonquel Jones and the New York Liberty on Thursday. (John Jones/Imagn Images)

The New York Liberty are officially in free fall, with a 91-85 upset loss to the already-eliminated No. 11 Chicago Sky sending the reigning champs skidding down two spots to No. 4 in the WNBA standings on Thursday.

Despite New York center Jonquel Jones's game-leading 25 points, double-doubles from Sky stars Angel Reese and Kamilla Cardoso secured the Chicago upset, with Cardoso pairing a team-high 22 points with 15 rebounds.

"Anyone can beat anyone in this league, anyone can win this championship — it's wide open," New York head coach Sandy Brondello said following the upset in which her Liberty struggled to dominate the defensive paint. "But our inconsistency is mind-boggling at times."

"When you give a team hope, that's all they need," added star guard Sabrina Ionescu afterwards. "I'd say in the first half we made things way too easy for them, and that gave them hope going into halftime, knowing that they could hang with us."

New York won't have much time to reflect on their mistakes as they gear up for a Saturday clash against a surging No. 2 Atlanta Dream — all while the Liberty remain without a clear-cut timeline for two-time WNBA MVP forward Breanna Stewart's return from injury.

"I think we have to play more physical in the beginning, and set the tone early," Jones told reporters ahead of the weekend's test.

New York does have some light at the end of the tunnel, as next week's potentially lopsided matchups against the No. 13 Connecticut Sun and No. 10 Washington Mystics follow Saturday's top-table meeting.

How to watch the New York Liberty this weekend

The No. 4 Liberty will aim to get back on track by hitting the road this weekend, taking on the No. 2 Dream in Atlanta at 2 PM ET on Saturday.

Live coverage of the clash will air on CBS.

Gotham FC Hunts 1st NWSL Win Since June in Weekend Matchup

Gotham FC attacker Esther looks up during a 2025 NWSL match.
Esther González and Gotham FC are hunting their first NWSL win in four matches this weekend. (Ira L. Black - Corbis/Getty Images)

No. 8 Gotham FC's results disparity deepened this week, as the NJ/NY club claimed all three points off Liga MX side Monterrey in Wednesday's Concacaf W Champions Cup group-stage play after falling 2-1 to the No. 11 Houston Dash last Sunday — leaving the 2023 league champs without an NWSL win since late June.

Gotham has struggled in the league since returning from summer break, entering the match weekend with two draws in addition to Sunday's upset — fueled in part by veteran defender Emily Sonnett's own goal — under their belts this month.

"We try to always look at the glass half full instead of half empty," head coach Juan Carlos Amorós said after last weekend's loss. "Football sometimes throws you some difficult curves."

Now hitting the pitch on short rest, Gotham will aim to take advantage of the last-place Utah Royals on Saturday as they hunt a boost in the NWSL standings.

With just one regular-season win this year, the No. 14 Royals look ready for an offseason refresh after recently sending star forward Ally Sentnor to the No. 1 Kansas City Current.

"I think we're at 60%," Utah manager Jimmy Coenraets said earlier this week. "The 40% margin is getting people to be able to play 90 minutes in the way that we wanted to play."

How to watch Saturday's Gotham FC vs. Utah Royals FC match

No. 8 Gotham will kick off against the visiting No. 14 Utah Royals at 7:30 PM ET on Saturday.

Live coverage of the match will air on ION.

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