In this week's episode of The Late Sub, host Claire Watkins breaks down the 2025 resurgence of the San Diego Wave, a team currently sitting in third on the NWSL table following a disastrous 2024 season.

First, Watkins chats through the Wave's 2024 on- and off-pitch losses, from the abrupt firing of head coach Casey Stoney to the midseason retirement of superstar Alex Morgan to the transfers of franchise players Abby Dahlkemper and Naomi Girma — moves that left the 2023 Shield-winners below the 2024 postseason cutoff line.

Given the 2024 upheaval, "San Diego was set up to surprise," says Watkins. "They not only look better this year than they did last year, but right now they look better than a lot of the other teams in the league despite that talent loss."

There are two reasons for the Wave's 2025 rise, argues Watkins, starting with roster construction. San Diego has a bevy of young talent, including 17-year-olds Kimmi Ascanio, Trinity Armstrong, and Melanie Barcenas, as well as notable NCAA signings in Quincy McMahon and Trinity Byars — proving the Wave is flourishing in the NWSL's post-draft era.

"This is the new era of NWSL where teams, if they can sell young players on the future, they don't have to give up assets to sign those players," explains Watkins. "The best pitch wins. And San Diego, for all of their troubles last year, seems to still have a pretty compelling pitch to get these players to sign for them."

Along with the ability to identify and sign top young talent, explains Watkins, the Wave is also putting together a fast, creative style of play that is allowing San Diego to dominate possession and snag wins.

Could San Diego be in its "dynasty build" era?

Looking forward, while San Diego is clearly on the upswing, Watkins outlines the possible final components the club still needs to push them to the top of the league.

Noting that a young core is likely to struggle with consistency, Watkins says that some midseason pickups to either "let that offense go supernova or [to secure] a veteran stabilizing midfield force would be really useful for them."

Ultimately, Watkins questions San Diego's future in the context of the club's 2024 exodus and 2025 success, asking "Is this a setup for a five-year dynasty build, or is this a team that is always going to be stuck in this cycle of strong talent ID, good development —but then those players move on?"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

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The Tampa Bay Sun became the latest team to announce plans for a purpose-built women's soccer stadium this week, with the 2025 USL Super League champs looking to construct a 15,000-seat venue on the Ybor Harbor waterfront.

"We believe in the power of sport to inspire, unite, and drive meaningful change," said Sun majority owner Darryl Shaw in the club's Tuesday announcement. "By anchoring this historic neighborhood with a vibrant home for women's professional soccer, we're investing in our city's future and honoring the community that makes it thrive."

The state-of-the-art stadium for the top-flight USL club is the star of the proposal, though the 33-acre mixed-use development project also incorporates retail and residential spaces, as well as hotels, restaurants, and offices to house the United Soccer League headquarters.

While the new development has yet to announce a construction timeline or overall cost, the project comes as the USL Super League moves into its second season following a successful inaugural year.

"We're accelerating the growth of women's soccer while creating lasting benefits for Tampa Bay," said USL CEO Alec Papadakis. "The stadium development will be a place where fans and community come together and celebrate our sport."

"Tampa is a city of champions — and now we're dreaming even bigger," remarked Tampa mayor Jane Castor. "The stadium would deliver a place that captures our city's energy, inspires the next generation, and stands as a national symbol of what happens when cities invest boldly in women's sports and inclusive economic growth."

The USWNT announced a few welcome returns on Wednesday morning, tapping a roster heavy on NWSL talent for the world No. 1 team's upcoming friendlies against No. 25 Ireland and No. 8 Canada.

Veteran midfielder Rose Lavelle is back in the fold, with the Gotham standout coming off ankle surgery to join her first US camp since November 2024.

Spirit midfielder Croix Bethune is also making a return, as she continues her recovery protocol following an August 2024 knee surgery.

The roster's lone European club player is star center back Naomi Girma, with head coach Emma Hayes opting to give most of the team's Europe-based stars a crucial break.

"[Girma] felt really strongly that she needed the minutes," Hayes explained, referencing the defender's recent months off the pitch due to a calf injury. "She wants to be involved with the national team because she felt she's missed a really key camp for us."

The Europe-based absences carved space for some new faces, with Gotham defender Lilly Reale, Seattle defender Jordyn Bugg, Kansas City defender Izzy Rodriguez, and Seattle midfielder Sam Meza all earning their first senior team call-ups.

With an average of 18.4 caps per player, this NWSL-heavy roster marks one of the least-experienced friendly lineups in the modern history of the USWNT.

"This is a uniquely different situation, different window, where so many senior players will not be with us in this camp," Hayes told reporters. "This is probably the last time I'll be able to do this in the lead-up to qualifying for the World Cup."

With much of the USWNT's trusted core resting during this window, Hayes will snag a critical — and possibly final — look at how lesser-known NWSL players size up against international competition.

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The June/July 2025 USWNT roster

• Goalkeepers: Angelina Anderson (Angel City), Claudia Dickey (Seattle Reign) Mandy McGlynn (Utah Royals)

• Defenders: Kerry Abello (Orlando Pride), Jordyn Bugg (Seattle Reign), Naomi Girma (Chelsea), Lilly Reale (Gotham), Tara McKeown (Washington Spirit), Avery Patterson (Houston Dash), Izzy Rodriguez (Kansas City Current), Emily Sams (Orlando Pride), Emily Sonnett (Gotham), Gisele Thompson (Angel City)

• Midfielders: Croix Bethune (Washington Spirit), Sam Coffey (Portland Thorns), Claire Hutton (Kansas City Current), Rose Lavelle (Gotham), Sam Meza (Seattle Reign), Olivia Moultrie (Portland Thorns)

• Forwards: Lynn Biyendolo (Seattle Reign), Michelle Cooper (Kansas City Current), Yazmeen Ryan (Houston Dash), Emma Sears (Racing Louisville), Ally Sentnor (Utah Royals), Alyssa Thompson (Angel City)

How to watch the upcoming USWNT friendlies

The No. 1 USWNT will kick off their summer friendlies in Commerce City, Colorado, taking on No. 25 Ireland at 9 PM ET on June 26th before the pair clash again in Cincinnati, Ohio, at 3 PM ET on June 29th.

The US will close out the window against No. 8 Canada, facing their longtime rivals in Washington, DC, at 7:30 PM ET on July 2nd.

Live coverage of the first match will air on TBS, with TNT set to broadcast the following two games.

The Indiana Fever advanced to the 2025 WNBA Commissioner's Cup championship on Tuesday night, clinching their franchise-first Cup final berth following a tense battle with the Connecticut Sun that saw three ejections and two flagrant fouls.

In the game's first half, Sun guard Jacy Sheldon committed a Flagrant 1 on Fever guard Caitlin Clark, with Sheldon and teammate Marina Mabrey receiving a pair of technicals for shoving after the call.

With Indiana dominating late in the matchup, Fever guard Sophie Cunningham committed a Flagrant 2 on Sheldon, spurring a scuffle that ended with Cunningham, Sheldon, and Sun guard Lindsey Allen all being ejected.

The rest of Tuesday's Commissioner's Cup action played out mostly as expected, with New York securing an 86-81 comeback victory over the Atlanta Dream. However, because of the Fever's victory, the Liberty fell just short of returning to the Cup final.

The Minnesota Lynx also launched a comeback to take down Las Vegas 76-62, successfully punching their ticket to defend their 2024 Cup title — despite star forward Napheesa Collier exiting the showdown with an apparent back injury.

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Ultimately, while on-court performances should have driven the narrative, lack of referee control overshadowed the night.

"Everyone is getting better but the officials," Indiana head coach Stephanie White said after the Fever's win. "We need to remedy that. I mean, we've heard every coach talk about it. I don't know what the answer is."

How to watch the WNBA Commissioner's Cup Championship

The grand finale of the 2025 WNBA Commissioner's Cup between the Indiana Fever and Minnesota Lynx will tip off at 8 PM ET on July 1st, with live coverage on Prime.

The FIBA Women's EuroBasket 2025 has arrived, with the 16-team regional tournament tipping off its group stage on Wednesday before the knockout stages begin on June 24th.

Hosted across the continent with games in Czechia, Germany, Italy, and Greece, the 40th edition of the annual competition carries the additional weight of serving as a qualifying event for the 2026 FIBA World Cup Qualifying Tournaments.

As a result, the top five teams in this month's EuroBasket contest will earn automatic spots in one of the March 2026 qualifiers.

Leading the charge to this year's trophy are 2023 winners Belgium, who enter the EuroBasket tournament as reigning champions.

However, 2024 Olympic silver medalists France have since stepped into the spotlight, with the always-dangerous Spain also threatening a podium finish.

Familiar faces to WNBA fans will feature on the 2025 EuroBasket courts this month, as several WNBA players have temporarily departed their US clubs to join their national teams in Europe, including Belgium guard Julie Allemand (LA Sparks), Great Britain center Temi Fagbenle (Golden State Valkyries), and Germany forward Leonie Fiebich (New York Liberty).

As a major international tournament, the 2025 FIBA EuroBasket is exempt from the WNBA's prioritization rule, meaning eligible players can miss regular-season league play to compete in the overseas contest without being in violation of WNBA protocols.

How to watch FIBA Women's EuroBasket in the US

The EuroBasket group-stage action tipped off on Wednesday morning, with all games streaming live on Courtside 1891.