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USWNT Defender Tierna Davidson Talks Uncertainty, Joy, and Winning Olympic Gold

USWNT star Tierna Davidson at a Raising Cane's in New York
USWNT defender and Olympic gold medalist Tierna Davidson spoke to press at a Raising Cane's media event last week. (Noam Galai/Getty Images for Raising Cane's)

Decorated defender Tierna Davidson might be both the youngest and wisest veteran on the USWNT

The Menlo Park, California native has been a fixture on the senior squad since 2018, picking up accolades during the team’s 2019 World Cup, 2021 Olympic bronze, and 2024 Olympic gold medal runs. Throughout her tenure, Davidson's played under three different USWNT coaches — four counting two-time interim manager Twila Kilgore — underwent multiple roster and tactical shifts, fought her way back from serious injury, and witnessed a generation of her teammates pass the baton to a young and hungry new class. 

Given all that, it’s almost impossible to believe she’s only 25.

Olympic gold medalist and USWNT star Tierna Davidson speaks to reporters at a New York Raising Cane's restaurant
Fresh off her Gold Medal win with the USWNT, Davidson opened up about her Olympic journey. (Noam Galai/Getty Images for Raising Cane's)

"[It] was so exciting to see all of these young players grow into themselves in this tournament and really express themselves on the field — to see the personalities, to see the styles of play, to see the chemistry building — when I was first on this team, I was just so focused on playing," Davidson told reporters last week during a promotional appearance at Raising Cane's Chicken Fingers in New York. "Being a little bit myopic about it, you don't really see those growth patterns — perhaps I was the one doing that growth — but to see some of the younger players have such a fantastic tournament experience, I think it bodes really well for the future of the team."  

Davidson’s former myopathy is more than understandable. Six years ago, the then 20-year-old was the youngest player on former coach Jill Ellis’s 23-player World Cup roster. And with an average age of 28, more than half of that 2019 squad arrived in France with prior World Cup experience. Yet it was Davidson’s first major tournament at the senior level — and, ultimately, her first major tournament win.

Now closer in age to more recent additions like Trinity Rodman (22), Croix Bethune (23), and fellow Stanford Cardinal Naomi Girma (24) but with the same national team experience as players five to 10 years her senior, Davidson is able to serve as a bridge between the USWNTs of the past and today’s iteration. And it’s something she’s tapped into as she’s evolved her own style of play over the years.

"I've tried to take everything that I've learned from some of the older players and then also from myself over the past few years and commit that to my game," she said. "Playing with different players brings out new and exciting things in your game, and as I've made connections with some of the players on the field that I haven't gotten a chance to play with as much, different parts of my game come out."  

USWNT defender tierna davidson stand on the olympics field with coach emma hayes
Hayes is the third official head coach Davidson has played under on the USWNT. (Daniela Porcelli/ISI Photos/Getty Images)

Ushering in the USWNT's Emma Hayes Era

One person Davidson hadn’t played with much prior to the Olympics wasn’t exactly on the field, or at least not over the touch line. Current USWNT head coach Emma Hayes joined the USWNT in May from London’s Chelsea FC, bringing with her a shining record and high expectations, both from within US Soccer and from the greater public. As a player, Davidson approached the personnel shift with the same open-minded optimism she harnesses on the pitch.

"We all knew that she was a great coach — we'd seen what she had done with Chelsea and knew that she was going to be really great for our group," she said of Hayes. "But we weren't exactly sure, even just the basic things of how she wanted to run a training session or how she coached on the sideline. Those are the things that we had to build into and learn." 

The fact that Hayes landed in the States some two months shy of the USWNT kicking off in France wasn’t lost on the team — or on their incoming manager. "Coming into the Olympics, it was something we all recognized and acknowledged, herself included," Davidson added. "I think that was so powerful to just get the elephant out of the room and say, ‘This is weird, it's not normal that you have a brand new coach coming in right before a major tournament, but we're going to commit to each other and we're going to commit to the process.’" 

The commitment obviously paid off. The US walked away with the gold medal after going 6-0 on the tournament, greatly improving upon their mercurial  3-1-2 bronze medal performance in Tokyo. The Olympic success also worked to right the ship after the team’s Round of 16 exit from the 2023 World Cup — the USWNT’s earliest departure since the Cup’s introduction in 1991.

After suffering an ACL tear with the Chicago Red Stars in 2022, Davidson faced a long road to recovery before making her USWNT return. (Daniel Bartel/ISI Photos/Getty Images)

Even at the Olympics, Davidson says injury is part of the game

But the team’s Olympic victory didn’t come without setbacks, especially for Davidson. The center-back tore her ACL while training with her then-club team the Chicago Red Stars in 2022, failing to make the Australia-bound World Cup roster in 2023 before working her way back into the lineup over the past year. In France, Davidson left the USWNT’s second group stage match in the 44th minute after suffering a knee-to-knee collision with German player Jule Brand. The knock sidelined the regular starter for the following two games, with fellow defender Emily Sonnet taking over her position while she recovered.

"You wouldn't wish it upon anyone to get injured during a tournament, especially a tournament that you blink and it's over," the Gotham FC defender reflected. "It's just part of the game and it is what it is, [and] people are ready to step in and fill the role that needs to be filled."

As Davidson explained, her previous season-ending injury helped her maintain such a measured mindset under the Olympic lights, one that carried her through all the way to the finish line. "Unfortunately it's something that you agree to when you sign up to be a professional athlete: You agree to the uncertainty, you agree to the possibility of injury," she said matter of factly. "My story is not unique in that sense — people get injured, people get traded, choose to go to a new team, or get left off a roster. I think that that's what makes the moments of triumph so much sweeter." 

"There are bits of it that only I will know and only my family will know, and that's why we have to celebrate these moments and appreciate these moments," she added. "Because for us as athletes, they're very fleeting, and there are a lot of darker moments that lead to these ones — [it’s] important for our growth as players and as people. So I wouldn't change it."

Tierna Davidson and her USWNT teammates celebrate winning the Gold Medal at the Paris Olympics
Throughout the Olympics, the USWNT seemed to approach each game with a refreshed mentality. (Marcio Machado/Eurasia Sport Images/Getty Images)

To overcome Olympic uncertainty, the USWNT turned to joy

From the first time they took the pitch in the South of France, any onlooker could tell there was something different about this US Women’s National Team. The tensions, miscommunications, and grimaces that hung over the last two major tournaments appeared to have dulled, passes looked more fluid, and goals were celebrated with more unbridled gusto.

While the pressure to take home the title and reclaim their previous spot at the top of the FIFA rankings was definitely there — the USWNT dropped to fifth place after the 2023 World Cup, the lowest they’ve sat since FIFA started ranking women’s teams — it didn’t seem to burden the players for the first time in years.

Perhaps all the recent change helped to simplify the team’s outlook heading into the Games. After all, for Davidson, change has been a constant. 

"We had a relatively different roster and a lot of uncertainty with a new coaching staff coming in, so it's really a testament to our commitment to each other [that] we just all walked in and decided we were gonna do it whether it was perfect or not," she explained. "Understanding there were going to be bumps in the road and not expecting perfection from ourselves, not putting ourselves under that kind of unrealistic pressure… to just be okay with that and to be able to turn to each other if we needed. Everyone really bought into that."

After the final whistle blew at the gold medal game in Paris, NBC asked a visibly emotional Emma Hayes how she managed to get the USWNT, after all they’ve been through, to buy into a new coach’s philosophy so quickly and wholeheartedly. 

"Just love," she responded. "I come from a place of wanting players to enjoy themselves."

USWNT coach Emma Hayes and her players celebrate winning the gold medal match at the Paris Olympics
According to Davidson, new coach Emma Hayes has helped bring joy back to the USWNT. (Carl Recine/Getty Images)

The word "joy" permeated every interview that followed, from striker Mal Swanson’s postgame comments to captain Lindsey Horan, who, when asked when joy had returned to the squad, told reporters "To be perfectly honest, the past two months."

Davidson echoed their sentiment. "Each game that we play is a 90-minute game — in some cases 120 — but we have the same objective that we always do," she said of the team’s mentality under Hayes. "That really released us and allowed us to play with joy and play with each other as teammates but also as friends… This group got a taste of what it's like to win at the international level on a big stage, and I think everybody wants to be back there again."

Throughout the tournament, that joy spilled over into the team’s off-pitch endeavors. Social media posts of players putting the finishing touches on lego sculptures and jigsaw puzzles permeated the internet, while videos of them leading a particularly passionate singalong in the Team USA bus took on a life of their own.

"I mean I'm not one of the avid Cheetah Girls fans on the team but we do have a few," said Davidson when asked how "Strut" by the fictional Disney Channel teen pop group became the team’s Olympic anthem. "We were trying to decide what our new walkout song would be — like the last song we play before we leave the locker room for warm-ups — and a few different options were thrown out and that’s the one that raised the locker room to new levels."

For the USWNT, leveling up has never before looked so fun.

Orlando Pride Slump Extends as Star Barbra Banda Lands on Season Ends Injury List

Kansas City Current defender Hailie Mace challenges Orlando Pride striker Barbra Banda during a 2025 NWSL match.
Orlando Pride striker Barbra Banda suffered a season-ending adductor tear against Kansas City on August 16th. (Jamie Squire/NWSL via Getty Images)

The Orlando Pride have taken a turn, with the reigning NWSL champs skidding to No. 4 in the NWSL standings after losing decorated forward Barbra Banda to a season-ending hip adductor injury last week.

According to a Saturday release, the 2025 Ballon d'Or nominee suffered a "full thickness avulsion of her right adductor longus tendon" in the 14th minute of the team's August 16th draw with the No. 1 Kansas City Current.

The Zambian international's absence loomed large over the Pride's loss to No. 10 Angel City on Thursday, when Orlando fell 1-0 to LA behind an 86th-minute Alyssa Thompson dagger — raising their NWSL winless streak to five straight matches.

"Barbra has been instrumental to our success and losing a player of her caliber is heartbreaking for the entire organization," said Orlando Pride sporting director Haley Carter.

After joining Orlando in 2024, Banda made an immediate impact for the Pride, scoring 25 times in her 41 total appearances across all league competitions and earning 2024 NWSL Championship MVP honors behind her title-clinching game-winning goal.

The reigning Shield-winners saw another departure on Monday, as 32-year-old two-time World Cup winner Morgan Gautrat announced that she was retiring from the NWSL with plans to play out the rest of the 2025 season on loan to WSL2 side Newcastle United.

The Pride's downturn could be temporary, however, with Orlando officially signing Tigres UANL star Lizbeth Ovalle on a world record $1.5 million transfer fee late last week.

Washington Spirit Knock Bay FC Out of Oracle Park as NWSL Sets New Attendance Record

Washington Spirit defenders Hal Hershfelt and Tara McKeown celebrate a goal against Bay FC during a 2025 NWSL match.
The Washington Spirit defeated Bay FC in front of a record-breaking NWSL crowd on Saturday. (Karen Hickey/ISI Photos/ISI Photos via Getty Images)

The NWSL lit up the baseball diamond on Saturday, claiming a new attendance record as the No. 2 Washington Spirit defeated No. 12 Bay FC 3-2 in MLB's Oracle Park in San Francisco.

The 40,091-strong crowd not only shattered the prior NWSL record, when 35,038 fans watched Bay beat Chicago inside Wrigley Field in June 2024, Saturday also set a new attendance mark across all US professional women's sports leagues.

"The players deserve it. They've worked so hard and this league has come such a long way," Bay FC head coach Albertin Montoya said following the historic loss. "When you get football like that, I think every single person that watched that game can leave and say 'Hey, I'd do this again,' because it was entertaining. It was good quality football all around."

The victory marked the Spirit's sixth road win this season, as Washington climbs the table behind midfielder Croix Bethune's first goal of 2025 — and forward Trinity Rodman's first start since April.

"The atmosphere was fantastic," Spirit manager Adrián González said. "The setup, the fans, and having the opportunity to have an experience like this, I think, is just something unique."

Washington now sits 12 points behind league-leaders Kansas City, while just six points separate the Spirit from No. 7 Racing Louisville in an increasingly congested top of the NWSL standings.

Expansion Team Golden State Valkyries Shoot for WNBA Playoffs History

Golden State Valkyries guards Kaila Charles and Veronica Burton celebrate a 2025 WNBA road win over the Dallas Wings.
The Golden State Valkyries currently sit in seventh in the 2025 WNBA standings. (Ron Jenkins/Getty Images)

The No. 7 Golden State Valkyries refuse to give away their shot, as the first-year expansion side split their weekend results to maintain positioning above the WNBA postseason cutoff line on a 19-18 overall 2025 record.

With seven regular-season games left, the Valkyries are courting history, vying to become the first-ever expansion team to reach the playoffs in their debut year.

Golden State guard Veronica Burton is leading the Valks' charge, registering 25 points and 13 assists against the already-eliminated No. 13 Dallas Wings in Sunday's 91-80 victory to further her squad's postseason dreams.

Despite losing players to injury, the Valkyries remain on track for playoff contention, performing just well enough to fend off fellow mid-table strivers like the No. 9 Los Angeles Sparks and No. 8 Indiana Fever from ascending the WNBA standings.

"This is nothing new for us," Golden State head coach Natalie Nakase said of her team's consistency. "What I like about our players is we are always continuing to try to help each other."

How to watch the next Golden State Valkyries games

Golden State have earned a rest, with the Valkyries currently sitting out the week before hosting the No. 10 Washington Mystics at 8:30 PM ET on Saturday and the No. 8 Indiana Fever at the same time on Sunday.

Saturday's clash will air live on WNBA League Pass, while NBA TV will carry the Valkyries' Sunday matchup.

Report: NWSL Commissioner Threatens Fine Over Kansas City Current Heat Delay

Kansas City Current fans attempt to stay cool during a heat delay at an August 2025 NWSL match.
An August 16th NWSL match between the No. 1 Kansas City Current and No. 2 Orlando Pride was delayed more than three hours due to excessive heat. (Kylie Graham/Imagn Images)

The NWSL has reportedly threatened to fine the No. 1 Kansas City Current for delaying their August 16th kick-off against the No. 2 Orlando Pride due to unsafe field-level heat ahead of the planned CBS broadcast.

The Athletic wrote late last week that the NWSL could fine Kansas City for "breaking protocols by asking for a heat check after the league decided to go forward with the game."

"Internally, we flagged that a 3 PM kickoff in Kansas City in August was probably going to have a problem with the extreme heat issues that we're seeing this summer," NWSL Players Association (NWSLPA) executive director Meghann Burke said.

"While forecasts guide planning, we primarily rely on real-time, on-site weather data to make informed decisions in accordance with our inclement weather policies and protocols," the NWSL responded in a statement.

The league signed a four-year, $240 million US media rights deal with CBS, ESPN, Prime Video, and ION in 2023, with this month's Kansas City vs. Orlando showdown marking the seventh of 11 regular-season CBS matches on deck for 2025.

The heat delay caused the network to shift game-time coverage to its streaming app while CBS switched back to regional programming.

While both teams' medical and technical staffs cited dangerous playing conditions, the NWSL prioritized broadcast commitments, adding to rising concerns about player safety amid the league's rapid growth.

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