CHICAGO — When Rhyne Howard was in middle school, she won her junior high cross country championships. It’s a fact that her mom, Rhvonja “RJ” Avery, loves to tell anyone who will listen.

It makes Howard cringe, albeit lovingly, with a combination of embarrassment and annoyance that only a mom can evoke. So, Avery keeps it up. It’s fun to get a bit of a rise out of her low-key daughter, but Avery also tells people about the victory because it’s a good way to explain Howard.

You see, she didn’t like cross country. But she still pushed herself to be the best because Rhyne Howard doesn’t know how to be anything else.

“She hated cross country,” Avery said. “Hated it. I said, ‘You don’t have to win. Just do it for conditioning and endurance.’ But she’s a competitor and she would always come out first.”

With that same kind of determination, Howard has also made an instant impact in her first WNBA season.

In March, Howard was preparing for the NCAA Tournament, but the looming WNBA Draft was never far from the Kentucky star’s mind. Making it in the league had always been her goal. She wanted it even before she was a middle-school cross country star.

That was five months ago.

Since then, Howard has been drafted No. 1 overall, made a statement with 33 points in her fourth WNBA game, and become the first rookie with 17 points in the first quarter of a game, all while averaging 15.1 points, 4.5 rebounds, 2.6 assists and 1.5 steals for the sixth-place Atlanta Dream.

On Sunday, she added WNBA All-Star to her ever-growing list of accomplishments. Howard finished with 13 points, five rebounds and four assists for Team Wilson in a 134-112 victory at Wintrust Arena.

And though the All-Star Game was light-hearted, Howard’s performance was indicative of her rookie season thus far.

The Dream star lined up a corner 3-pointer to start the second quarter, which received a bow-and-arrow celebration from Candace Parker on the bench. She followed it up with a one-footed runner in the lane.

The Rooks first All-Star bucket of many 🤩👌#WNBAAllStar pic.twitter.com/eX2yPrunkF

— Atlanta Dream (@AtlantaDream) July 10, 2022

Perhaps Howard’s most impressive play came with a minute left in the third quarter. She caught the ball a few steps inside the 3-point line, dribbled beyond the arc and locked eyes with her defender before rising up for a quick-release 3.

“Rhyne is a beast,” Parker said after the game. “Becky (Hammon) and I were talking about Rhyne Howard and how she’s just different. Like the way she moves, the way she pulls up. I know there’s little things maybe the fans don’t see, but us players see, like the spin she puts on the ball when she’s laying it up. She’s different.”

Howard has long been a natural and dynamic scorer. Her abilities were apparent during her four years at Kentucky, where she was a two-time All-American and SEC Player of the Year while leading the Wildcats to their first SEC championship in 40 years as a senior.

Howard’s game isn’t the only thing that made a seamless transition to the WNBA. Avery was in the stands on Sunday, just like she was at nearly every Kentucky game. She’s already made it to most of Howard’s contests with the Dream as well, despite saying in March that she would likely be cutting back once Howard was a pro.

“She’s capping,” Howard said, with a youthful smile spreading across her face. “She comes to every game. I don’t understand why she would say that.”

Do it like it's your B-day @howard_rhyne 🌟🌟🌟#WNBAAllStar pic.twitter.com/3TJL5YnVUD

— Atlanta Dream (@AtlantaDream) July 10, 2022

Howard’s WNBA success hasn’t changed much about her lifestyle. Those who followed her at Kentucky know the guard is generally shy and media appearances and interviews have never been her thing. But on Friday, as Howard walked the Orange Carpet and spoke with countless reporters, she appeared comfortable.

WNBA stardom means she can’t avoid press, so Howard is trying to embrace it.

“It’s going to have to happen so I’m just making it easier on myself,” she said.

The way Howard is playing just two months into her WNBA season — infusing life into the Dream after three straight losing seasons and holding her own alongside legends on WNBA All-Star weekend — the spotlight is only going to grow brighter.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

The NWSL is expanding its footprint across ESPN, with the broadcaster signing on to carry 16 additional regular-season games in both the 2026 and 2027 seasons, upping the platform's total to 33 matches per year.

ESPN will also introduce a season-long "Match of the Week" centerpiece series, as well as live coverage of NWSL Decision Day, when eight concurrent matches will close out the season on the same day. 

"The NWSL showcases some of the best athletes in the world," ESPN EVP of programming and acquisitions Rosalyn Durant said in a press release. "We are proud to increase our commitment on ABC and ESPN, and to further elevate women's sports and the athlete stories."

This media rights extension builds on the league's ongoing blockbuster four-year, $240 million TV deal with ESPN, adding inventory for the final two seasons of the November 2023 agreement.

The deal expansion comes in light of the league's significant growth this season, with the NWSL seeing gains across both attendance and viewership, including a 72% year-over-year ratings rise on ESPN.

"This supplemental agreement underscores the growing demand for women's soccer and ensures our players and clubs receive the visibility they deserve on some of the most prominent sports platforms," said NWSL commissioner Jessica Berman in a statement.

The 2025 WNBA season is over for Chicago Sky forward Angel Reese, but the 23-year-old star is still making headlines, with Reebok set to drop her signature Angel Reese 1 sneakers on Thursday.

The Angel Reese 1 is a cornerstone of Reebok's re-entry into the basketball market, with the sportswear giant engineering the signature shoe for on-court performance by including features like responsive cushioning and added upper support.

Inspired by the brand's classic Mobius line, the shoes will hit the shelves in three colorways — an iridescent white "Diamond Dust," a bold pink "Mebounds," and a black and white "Receipts Ready" — with Reese's personal logo incorporated into the design.

Reese first signed with Reebok as an NIL athlete at LSU in 2023, a little over six months after winning the NCAA championship with the Tigers.

This week's rollout follows the July sneak peek of the signature sneakers worn by Reese on the cover of NBA 2K26's WNBA Edition.

"This isn't just a shoe, it's my style, my story, and my stamp on the game," Reese said in Reebok's press release. "I wanted to design a basketball shoe that elevates performance, innovation, style, and creative expression, all at once."

"Reebok and I built something that's true to who I am, and I hope it pushes others to stand in their power too."

How to buy the Angel Reese 1 Reebok sneakers

All three colorways of the Angel Reese 1 sneakers will be available for a retail price of $120 beginning at 10 AM ET on Thursday at Reebok.com as well as in select stores.

No. 5 New York Liberty star Breanna Stewart isn't letting Sunday's left knee knock take her off the 2025 WNBA Playoffs court, with the forward planning to compete in Game 2 against the No. 4 Phoenix Mercury on Wednesday night.

An emotional Stewart finished Game 1 on the bench, going down with a knee injury in overtime of the Liberty's 76-69 upset win over the Mercury on Sunday.

"What I felt in that moment scared me more than anything," Stewart told reporters on Wednesday morning.

A Monday MRI revealed a sprained MCL, and though the two-time WNBA MVP did not practice on Tuesday, she participated in the team's Wednesday shootaround and said her pain had diminished to a three out of 10.

"[As long as] I don't wake up from my nap and feel like s—t," said Stewart, "I'm willing to take that [chance of re-injury] because I want to be out with my team, and they told me that structurally everything looks OK."

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Even when the game-day status for Stewart was still unknown, New York Liberty head coach Sandy Brondello promised that the defending champions would give their star "as much time as we can."

"We know what's at stake," Brondello told reporters on Tuesday. "We don't want to go back to Phoenix [for Game 3], but they're going to come in hungry."

Stewart echoed that sentiment on Wednesday morning, saying "We want to finish it here. Not having to go back to Phoenix is our main priority."

How to watch the Phoenix Mercury vs. New York Liberty in Game 2

No. 5 New York will look to oust No. 4 Phoenix from the 2025 WNBA Playoffs with a first-round sweep on Wednesday night, when the Liberty host the Mercury for Game 2 at 8 PM ET.

The matchup will air live on ESPN.

Star sprinter Sydney McLaughlin-Levrone is reaching new heights, setting a new US record for the 400-meter race in the event's Tuesday semifinals at the 2025 World Athletics Championships in Tokyo.

The four-time Olympic gold medalist finished the flat event in 48.29 seconds, shaving more than 0.40 seconds off the previous US record of 48.70 seconds set by track legend Sanya Richards-Ross in 2006.

Both her personal best and the fastest time in the world for that event this year, McLaughlin-Levrone's performance also makes her the seventh-fastest woman of all time in the 400-meter dash — elevating expectations that she could challenge the long-standing world record of 47.60 seconds, set by then-East German sprinter Marita Koch in 1985.

Known for her dominance in the 400-meter hurdles, the 26-year-old made the decision to focus on the flat 400-meter event ahead of this year's competition. 

"I definitely wasn't expecting that time," she said afterwards. "It just shows the fitness is there. I'm excited for the finals and grateful to have taken down a record by an amazing woman."

How to watch McLaughlin-Levrone in the 400-meter final

McLaughlin-Levrone will take aim at the 2025 World Athletics Championships' 400-meter podium — and, perhaps, another record time — during the event's final on Thursday.

The US star will race against 2024 Olympic champion Marileidy Paulino and silver medalist Salwa Eid Naser when the final begins at 9:24 AM ET.

Live coverage will air on USA Network.