The world No. 2 USWNT kicked off 2026 in style on Saturday, taking down No. 46 Paraguay 6-0 behind a bombardment of five second-half goals — all scored in a span of 12 minutes.

Portland Thorns forward Reilyn Turner opened scoring in first-half stoppage time — earning her first international goal in her USWNT debut — before a brace from Kansas City's Ally Sentor plus goals from Washington Spirit star Trinity Rodman and Racing Louisville's Emma Sears combined with a Paraguay own goal to silence the opposition.

"There was a lot of inexperience for us, and there's a lot of nerves that come with that," USWNT head coach Emma Hayes said postgame. "But I thought the team handled themselves really well."

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With Rodman wearing the captain's arm band for the first time, the USWNT's starting XI on Saturday averaged just 9.6 international caps — the most inexperienced US lineup in 25 years.

"Having done 25 years as a coach during preseason, it's the perfect game to play," Hayes said as the team gears up for the 2026 SheBelieves Cup in March. "These players are building towards the start of their season."

Prior to their emphatic Saturday victory, the team honored retired two-time World Cup champion Christen Press in a pre-game ceremony, with Press and her wife and former teammate Tobin Heath in attendance.

How to watch the USWNT this week

The No. 2 USWNT will close out their January friendlies against No. 47 Chile at 10 PM ET on Tuesday, airing live on TBS.

A young USWNT will kick off in California on Saturday, as the world No. 2 takes on No. 46 Paraguay in the first of two January friendlies to open the 2027 World Cup qualifying year.

"It's really exciting to see the opportunity presented to a lot of players in this camp," said midfielder Olivia Moultrie prior to Saturday's match, which will pull from a 26-player USWNT January lineup that boasts an average age of just 24.1 years old. "It's players that I've played with on youth teams, and just seeing kind of start coming into the league."

This month's camp falls outside an official FIFA window, leaving the US without both European club players and Gotham FC's squad as the 2025 NWSL champs prepare to contend in the first-ever FIFA Women's Champions Cup in London next week.

"There is no question we will keep — I hope — improving what we're doing," said USWNT manager Emma Hayes. "You don't do that gradually, you don't do that by changing things all of the time."

Additionally, Saturday's match will honor two-time World Cup champion Christen Press with a pregame ceremony, after the star forward announced her pro soccer retirement at the end of last season.

How to watch the USWNT vs. Paraguay on Saturday

The USWNT will take on Paraguay at 5:30 PM ET on Saturday, kicking off live on TNT.

Incoming Denver Summit FC rookie Jasmine Aikey capped her Stanford career by earning the top honor in NCAA women's soccer, lifting the 2025 MAC Hermann Trophy last Friday.

Aikey is now the sixth Cardinal to win the award, joining fellow alums and USWNT standouts like Kelley O'Hara (2009), Christen Press (2010), Catarina Macario (2018, 2019), and Andi Sullivan (2017).

"I am so happy that Jasmine's hard work and dedication paid off, as she is one of the most talented and competitive student-athletes I have ever coached," said Stanford head coach Paul Ratcliffe in the school's Friday announcement.

The 20-year-old topped both Stanford and the ACC in goals scored this season with 21, tallying 11 assists as she led the Cardinal to both the 2025 ACC Championship and last month's College Cup Final.

Even more, her dominant season saw Aikey claim the 2025 MAC Hermann Award over fellow finalists and ACC stars Jordynn Dudley, a junior forward for reigning NCAA champion Florida State, and Izzy Engle, a Notre Dame sophomore attacker and the 2025 ACC Offensive Player of the Year.

With her Friday win, Aikey also made history as just the second student-athlete to win both the Hermann Trophy and the Academic All-America Team Member of the Year, joining Portland alum and international soccer's all-time leading scorer, Canada legend Christine Sinclair.

The forward won't be resting on her laurels for long, however, with Aikey now gearing up for next month's NWSL preseason after signing a two-year deal to join 2026 expansion side Denver Summit last Thursday.

"I'm ready to get to work and help set the standard in Denver," remarked the newly minted pro in a club statement.

The 2025 NWSL season more than delivered, raising stakes and fueling drama both on and off the field. 

From Spirit star Trinity Rodman's goal-scoring injury return to Kansas City's history Shield victory, the year was defined by ups and downs, resilience and growth, and myriad milestones. Investment reached new heights, kicked off by Denver's 2026 expansion team bid and Naomi Girma's million-dollar transfer — a global first for women's soccer. 

Off the pitch, the work continued. The year saw a $5 million settlement addressing past misconduct and the introduction of the league's first prospect combine. As for in-game action, the Challenge Cup, Euros, and playoff race additionally showcased the league's unrivaled parity. 

This month-by-month review recaps all the unforgettable highlights that made the 2025 NWSL season yet another a defining chapter for the league.

The sun sets over the stadium as Australia prepares to face the USA in a women's soccer game at Dick's Sporting Goods Park near NWSL expansion city Denver Colorado.
Denver will debut for the NWSL alongside fellow expansion team Boston in 2026. (Doug Pensinger/Getty Images)

January: Denver lands record bid for 2026 NWSL expansion team

In January, the NWSL approved Denver's bid to become the league's 16th franchise, set to begin play in 2026. The deal came with a then-record $110 million price tag, at the time highest-ever in US professional women's sports. Led by Rob Cohen and Mellody Hobson, the ownership group announced plans to build a dedicated stadium, highlighting the league's financial growth and commitment to expansion.

Runner up: San Diego's Naomi Girma signs with Chelsea in record $1.1 million transfer deal

Wave defender Naomi Girma kicked off the year by transferring to reigning WSL champions Chelsea FC in a historic deal. The transfer fee was a record-breaking $1.1 million, becoming the first in women's soccer history to cross the million-dollar mark. It became a new benchmark for player valuation, further solidifying the competitive tension between the NWSL and European clubs.

February: NWSL raises salary cap ahead of 2025 season kick-off

In February, the NWSL significantly raised team spending in accordance with the most recent league CBA. The salary cap shot up to $3.3 million for a 22-to-26 player roster, supplemented by a new revenue-sharing mechanism. This increase — featuring planned growth over five years — aimed to up player compensation and better compete with European clubs after the league's first full season of unrestricted free agency.

Runner up: NWSL reaches $5 million settlement over abuse investigation

Earlier, the NWSL reached a $5 million settlement to compensate players impacted by the league's historic cultural issues. The result of a joint multi-year investigation by state Attorneys General, the settlement signaled a renewed commitment to accountability, and paved the way for reforms enhancing player safety and welfare.

The Washington Spirit celebrates their penalty shootout victory over the Orlando Pride to win the 2025 NWSL Challenge Cup.
The Washington Spirit beat the Orlando Pride to life the 2025 NWSL Challenge Cup. (Rich Storry/NWSL via Getty Images)

March: Washington Spirit win the 2025 NWSL Challenge Cup in penalties

The Spirit claimed their second trophy in March, winning the 2025 NWSL Challenge Cup over reigning NWSL champions Orlando. The final ended 1-1 in regulation after Washington equalized behind a free kick goal from Colombia star Leicy Santos — the second-ever direct free kick goal in NWSL final history. It then moved to penalty kicks. That's when Spirit goalkeeper Aubrey Kingsbury made the difference, securing a penalty save before Tara McKeown converted a shot for the 4-2 win.

Runner up: Boston NWSL expansion team rebrands to Boston Legacy FC

Following public criticism of their initial rollout, Boston's NWSL expansion team — formerly BOSNation — officially rebranded to Boston Legacy FC in March. The new name drew on New England's rich history and women's soccer ties, while also incorporating fan feedback and community connection.

April: Trinity Rodman steps away from Washington Spirit to rehab injury

Washington's Trinity Rodman was ruled out indefinitely in April, stepping away from the team to focus on rehabbing a lingering back injury. Rodman had struggled with the issue since 2021, opting to prioritize recovery in hopes of returning before the season's end. Her absence was a blow to the Spirit, bringing up questions about her future with the team and long-term load management.

Runner up: NWSL commissioner Jessica Berman says league could rival NFL in size

NWSL commissioner Jessica Berman made a bold statement in April, saying the league could one day rival the NFL's 32-team field. The prediction highlighted the NWSL's financial rise, exploding fanbase, and eye toward global dominance while underlining its goal to become a major US player. The league welcomed its 17th team in Atlanta in November, with their eyes reportedly on an 18-team setup by 2028.

Utah's Alex Loera leads both Angel City and Royals players and staff in prayer for LA's Savy King on the field after an NWSL match.
A match between Angel City and the Utah Royals was ordered to resume in May after ACFC’s Savy King required life-saving care. (Harry How/NWSL via Getty Images)

May: Savy King's medical emergency stirs up player welfare concerns

In May, Angel City FC defender Savy King collapsed mid-match in a regular season game against the Utah Royals. She required 10 minutes of on-field medical attention before being stretchered off, later undergoing surgery for a heart abnormality. The incident sparked criticism after officials decided the game would resume, leading the NWSLPA to demand protocol changes requiring suspension whenever life-saving measures are needed.

Runner up: Gotham wins inaugural Concacaf W Champions Cup

Gotham won May's inaugural Concacaf W Champions Cup, with the victory automatically punching their ticket to the upcoming FIFA Women's Champions Cup. The continental win brought a new international trophy to the NWSL, elevating the league's profile while subsequently setting the stage for Gotham's eventual 2025 NWSL championship.

June: Coach Jonatan Giraldez departs Washington Spirit for Lyonnes in midseason shakeup

Heads turned in June when Spirit coach Jonatan Giráldez left the NWSL midseason to take over French side — and fellow Michele Kang-owned operation — OL Lyonnes. Giráldez, who joined the Spirit after success with FC Barcelona, was immediately succeeded by assistant coach and 2024 interim Adrián González. The move raised questions about Kang's multi-team ownership, and the billionaire's plans for her global company, Kynisca Sports International.

Runner up: San Diego Wave honors Alex Morgan with jersey retirement ceremony

The San Diego Wave honored club icon and USWNT legend Alex Morgan with a June jersey retirement ceremony. The event recognized Morgan's pivotal role in the 2022 expansion team's success, plus her lasting impact on US soccer. Her retirement marked the conclusion of a celebrated career, leaving a legacy of championships and advocacy for women's sports athletes.

2025 Euros players Jess Carter, Esme Morgan and Grace Clinton of England sing their national anthem prior to the UEFA Women's Nations League 2024/25 Grp A3 MD5 match.
NWSL players Jess Carter (L) and Esme Morgan (C) represented England at the 2025 Euros. (Harriet Lander - The FA/The FA via Getty Images)

July: NWSL stars light up 2025 Women's Euros

As the NWSL pressed pause, several league players headed to Switzerland for the UEFA Women's Euro 2025. Representing Spain, Gotham's Esther González finished as the tournament's top scorer, earning the Golden Boot award for her four goals and leading Spain to a second-place finish. Seattle's Jess Fishlock captained Wales through their major tournament debut. Fishlock eventually made history by scoring their first-ever Euros goal — while also becoming the oldest goalscorer in tournament history.

San Diego's Delphine Cascarino provided an attacking force for France, with two goals and two assists, including a Goal of the Tournament nominee against the Netherlands. Washington newcomer Sofia Cantore tallied three assists for Italy, playing a pivotal role in her team's underdog journey.

Germany and Gotham goalkeeper Ann-Katrin Berger played quarterfinal hero against France, with nine saves and two penalty blocks to help her team advance. Finally, Berger's partner and Gotham teammate Jess Carter linked up with Spirit standout Esme Morgan to fuel England all the way to back-to-back Euros titles.

August: Spirit striker Trinity Rodman scores game-winner in return from injury

In an emotional return to play, Washington superstar Trinity Rodman scored the game-winning goal against Portland in August. Subbing in late in the match, Rodman fired home the stoppage-time strike to lift the Spirit over the Thorns 2-1. The dramatic contribution cemented Rodman's comeback after four months spent away from the team nursing a lingering back injury.

Runner up: Bay FC sets NWSL attendance record at San Francisco's Oracle Park

Washington defeated Bay FC 3-2 at San Francisco's Oracle Park in August — but the real headline came from the record-breaking 40,091-strong crowd, setting a new single-game NWSL attendance benchmark. That number shattered the previous NWSL high of 35,038, set the previous year at Chicago's Wrigley Field. Bay FC coach Albertin Montoya called it "a historic moment," praising both the quality of play and the atmosphere. Spirit coach Adrián González echoed the sentiment, saying the setup and the fans made the match "something unique."

Kansas City forward Bia Zaneratto lifts the 2025 NWSL Shield as her Current teammates cheer.
The Kansas City Current became the fastest-ever winners of the NWSL Shield in September. (Jay Biggerstaff/NWSL via Getty Images)

September: Kansas City Current win 2025 NWSL Shield in record fashion

Kansas City won the 2025 NWSL Shield on September 20th after a 2-0 victory over Seattle, clinching the title faster than any prior NWSL team. The victory solidified the Current's No. 1 playoff seed and home-field advantage, officially rendering them the winningest team in NWSL history. It additionally capped a dominant season that included a record nine-match shutout streak and 14 clean sheets behind Goalkeeper of the Year Lorena.

Runner up: NWSL announces first-ever prospect combine

Concurrently, the NWSL unveiled a major new initiative in September. The league replaced the CBA-abolished college draft with the league's first-ever prospect combine. The event is intended to create a more streamlined player evaluation pathway, while better preparing college athletes for the pros and enhancing talent acquisition across the NWSL.

October: Angel City stars Christen Press and Ali Riley announce pro soccer retirements

Angel City lost two titans in October, as captain Ali Riley and USWNT legend Christen Press announced they were hanging up their boots. First-ever ACFC captain Riley retired after overcoming a chronic nerve injury that sidelined her for much of 2024. Two-time World Champion Press also concluded her decorated run after struggling with knee injuries throughout her career.

Runner up: Houston ends Kansas City's 2025 NWSL unbeaten streak as Temwa Chawinga exits with injury

The Houston Dash ended the Kansas City Current's unbeaten streak in a hard-fought October 18th match. The victory, however, was overshadowed by star Kansas City forward — and 2025 NWSL Golden Boot winner — Temwa Chawinga's early exit. Chawinga's availability became an instant concern for the league-leaders as they headed into the final weeks of the regular season. The fears proved correct, as she had to sit out Kansas City's shocking quarterfinal loss in the playoffs.

Rose Lavelle #16 of NJ/NY Gotham FC celebrates with teammates Midge Purce #23 and Mandy Freeman #22 as they become champions after winning during the NWSL Championship 2025 final between Washington Spirit and NJ/NY Gotham FC at PayPal Park on November 22, 2025 in San Jose, California.
Gotham midfielder Rose Lavelle scored the game-winner in November's 2025 NWSL Championship match. (Eakin Howard/NWSL via Getty Images)

November: Rose Lavelle fuels Gotham's 2025 NWSL Championship win

No. 8 Gotham lifted the 2025 NWSL trophy, pulling off a final upset over No. 2 Washington to win a second championship in three years — once again as the lowest seed. Gotham's defense held court, limiting Washington to zero shots on target and setting their attack up to seize opportunities. A second-half ankle knock saw Spirit midfielder Hal Hershfelt leave Washington down a player as she sought sideline treatment. Gotham's NWSL Final MVP Rose Lavelle subsequently broke the deadlock with the Spirit in disarray, launching an 80th-minute strike to secure the 1-0 victory — and her first league title.

Runner up: Racing Louisville clinches first-ever NWSL playoff appearance

On November 2nd's Decision Day, Racing Louisville clinched a franchise-first trip to the NWSL playoffs. As the No. 7 seed, Louisville set a new club record with 37 points and 10 wins on the season. While their run ended in a quarterfinal loss to Washington, the appearance marked a significant milestone after four consecutive 9th-place finishes. The team's achievement earned manager Bev Yanez 2025 Coach of the Year at the league's end-of-season awards.

With two games left on their 2025 docket, the USWNT is already setting sights on 2026, announcing two friendlies as part of the team's January training camp.

The world No. 2 US will first kick off against No. 41 Paraguay on Saturday, January 24th, before taking on a still-unknown opponent on Tuesday, January 27th.

"I was pleased with the progress we made as a team in 2025, but we still have a ways to go to get to where we want to be heading into the Concacaf W Championship in the fall," said USWNT manager Emma Hayes.

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The US will honor two-time World Cup winner Christen Press in a pre-game ceremony before the January 24th showdown, celebrating the longtime USWNT star's recent pro soccer retirement.

Press's hometown of Los Angeles will play host, as the team takes over MLS side LA Galaxy's Dignity Health Sports Park, with the first 2,000 fans taking home a commemorative CP23 bobblehead.

"January camp is a vitally important part of our yearly schedule, especially with 2026 being a year that will host World Cup qualifying," Hayes continued. "We don't get many training days together during any given year, so there is a high value in getting a whole week of training as well as two matches."

How to buy tickets to the January 2026 USWNT friendlies

Though a myriad of presale opportunities are currently available, tickets to both January 2026 friendlies will go on sale to the general public on Tuesday.

Tickets will drop at 1 PM ET online.

Angel City bid farewell to two NWSL legends on Sunday, sending club mainstays Christen Press and Ali Riley off into retirement in style following the LA team's final home game of 2025.

"This sport has grown and blossomed in my 14 years as a professional," Press told the 19,000-strong crowd during the post-match retirement celebration. "This community and club marks all of the work my teammates and I did over a decade to fight for equity, progress, and opportunity for the next generation."

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"It's always been about the people to me, and you made it worth it to come back to say goodbye," outgoing ACFC captain Riley told her teammates. "As I look around, this is truly a city of angels."

Both Southern California products and international football icons signed with their hometown expansion side prior to Angel City's 2022 debut, going on to face similar injury struggles in recent years.

"With my injury, I had accepted that it was probably the end of my career, that I would finish my days as a soccer player in the gym alone," Riley said after taking the pitch for the last time, referencing the nerve condition that sidelined her for much of 2024 and 2025. "I'm going to sleep in my boots. I can't believe I got on the field."

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"It was a really long journey," Press said. "Thank you for making me feel like the most loved player in the whole world."

Now eliminated from playoff contention, Riley and Press will suit up one more time in their pro soccer careers, taking the pitch for Angel City's November 2nd regular-season finale against the hosting Chicago Stars.

Soccer's biggest names are giving Christen Press her flowers, praising the former USWNT forward's decorated career following the announcement of her impending retirement on Wednesday.

"Thank you CP23 for leading the way!! ACFC was our dream, and your commitment to the game and the club has transformed our community," USWNT '99er and Angel City investor Mia Hamm tweeted.

"On the field, a champion. Off the field, a leader and inspiration to so many. 155 caps, 64 goals, 2 World Cups, and a lasting impact in our sport that goes well beyond the numbers," echoed US Soccer CEO JT Batson.

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky. Congrats on your perfect career. ily," posted Press's wife, fellow retired USWNT star Tobin Heath.

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While injury struggles kept Press off the international field under current head coach Emma Hayes, the USWNT boss still complimented the 36-year-old's work on and off the pitch during her Wednesday press conference.

"I remember watching Christen Press play for the first time — I went to a Stanford game — and I remember thinking, 'Who the hell is this kid?,'" Hayes said, citing Press's attacking versatility. "She could smash the ball into the top corner like nobody I know."

"What people don't really see with that generation of players is what they've had to endure to get to where they are," she continued, spotlighting the last roster's fight for equal pay. "They've had to sacrifice themselves, or put themselves in a place that positioned everybody else in a better place."

"I think it is time for my family to move on to our next chapter," said Press herself. "We're going to be a part of this game forever, but it's time for it to look different for us."

Two-time World Cup champion Christen Press is hanging up her boots, as the Angel City and USWNT star announced her retirement on Wednesday, marking the end of the 2025 NWSL season as the finish line of an almost two-decade-long pro and amateur career.

The 36-year-old forward ranks ninth on the USWNT's all-time scoring list with 64 goals across her 155 international appearances, earning World Cup titles in 2015 and 2019 plus Olympic bronze at the 2020 Summer Games in Tokyo.

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However, a 2022 ACL tear saw Press sidelined, with the Stanford alum undergoing four surgeries over two years as she battled back onto the pitch, making her return to ACFC in 2024.

Press was the LA expansion side's first official signing in 2021, going on to make 37 appearances for her hometown NWSL team after stints with the Chicago Red Stars, Utah Royals, and the WSL's Manchester United, among other teams.

Her impact also extended beyond the pitch, as Press found success alongside her wife, recently retired fellow USWNT star Tobin Heath, in the lifestyle brand RE—INC and its "The RE—CAP Show" podcast.

"I'm retiring from professional soccer and I've decided that this is my last season and my last few games," Press told Good Morning America on Wednesday morning. "I thought I would wait until I didn't want to play anymore, but I realized…that time is never going to come."

"I feel a mix of everything," Press acknowledged about her impending retirement. "Yes, there's relief, there's joy, there's excitement, there's fear, there's so much grief. I have so much grief, a part of me, a piece of me, I'm losing her."

Angel City forward Alyssa Thompson has been a goal-scoring machine this season, leading the charge for a young team fighting its way up the NWSL table. But in May 2nd's end-to-end battle with 2024 NWSL runners-up Washington, the 20-year-old winger's most important play was a pass.

The California club had gotten off to a fast start in DC, scoring early as they worked their way into the match. The team was coming off a late-game collapse against 2024 champions Orlando the week prior. They hope to ward off another loss by generating as much offense as possible.

In the 22nd minute, Thompson, the ball at her feet, saw her teammate — and sister — right-back Gisele Thompson move out of ACFC's defensive end and dart into the Spirit's penalty area. Alyssa quickly served her sister the ball on a platter. The 19-year-old defender netted her first-ever NWSL goal a split-second later.

"My heart was pounding so hard," Alyssa told Just Women's Sports a few days after the match. "I was so excited for her."

"I always thought it was going to be me that scored, and she assisted me," she continued, given their respective positions. But Gisele's special moment also underlines Thompson's growth as a player. She's matured into a legitimate MVP candidate, while fifth-place ACFC enters the title conversation for the first time in franchise history.

USWNT and Angel City forward Alyssa Thompson stands with teammates before a 2023 World Cup match.
Alyssa Thompson became the second-youngest player to appear for the USWNT at a World Cup in 2023's opening win against Vietnam. (Brad Smith/USSF/Getty Images)

Thompson on coping with USWNT growing pains

Thompson didn't give up on her Olympic dream for weeks after USWNT head coach Emma Hayes released her roster for the 2024 Summer Games. After all, she'd already featured in the 2023 World Cup at the age of 18, going on to receive regular call-ups through the rest of that year. 

But even as her name slipped off the USWNT roster in 2024, Thompson remained hopeful for a surprise selection. It wasn't until the team landed in Europe that the then-19-year-old began the process of accepting whatever came next.

"I think that helped me a lot, just letting go of that sadness I felt, knowing that I wasn't playing how I wanted to play," she said.

"During that time, I learned how to be a better professional, and took what we were doing more seriously," Thompson continued. She doubled up on training sessions, and spent extra time in the film room, laser-focused on her next opportunity to audition for US consideration.

All that work resulted in a newfound confidence, one that's fueled an attacking explosion continuing well into this season. Thompson scored five goals in the 2024 NWSL regular season after the Olympic break. It put her in prime position as the US set off down the long road to the 2027 World Cup.

With three goals in four matches, Alyssa Thompson is leading Angel City's young attack. (Photo by Aaron M. Sprecher/Getty Images)

Rising up the ranks — for both club and country

The USWNT eventually came calling once again. Hayes invited Thompson to rejoin the team for a series of friendlies in October 2024. And while she took full advantage of that chance — scoring her first senior national team goal against Iceland — it was her club career that really benefited from the long-awaited return.

These days, Thompson is considered one of the best wingers in the NWSL. Dribbling past defenders with ease, she connects with teammates as well as she shoots. She slots home strikes with a remarkable sense of calm. She's registered four goals and two assists over eight matches for Angel City this season. And she's shown a veteran savvyness far beyond her years.

"In the first three games, Alyssa's been the best player in the league," Angel City sporting director Mark Parsons told ESPN in early April.

USWNT manager Hayes echoed Parsons's sentiment. "The development in the last six months for her, I've been talking about it a lot this week," she said of Thompson's improvement last month. "You can really see how much she's closed that gap."

Alyssa Thompson poses with Angel City co-founder and president Julie Uhrman after being selected No. 1 in the NWSL Draft.
Angel City selected Alyssa Thompson No. 1 overall at the 2023 NWSL Draft. (Angel City Football Club)

Thompson finds her footing in the NWSL

Selected No. 1 overall in the 2023 NWSL Draft at the age of 18, Thompson remembers having no idea what to expect in her rookie year. And, subsequently, having to build up the nerve to even ask for help.

"I thought it was like [high school] club," she said. "You come to training, you practice, and you leave, and then that's it. But being a professional is so much more than that. Taking care of your body, doing extras, looking at film, just putting in the extra work knowing that you want to get better."

A self-described introvert, Thompson didn't always know how to speak up. But that didn't stop her Angel City teammates from seeing her potential. She remembers NWSL mainstays like Ali Riley taking the time to talk to her, coaching her through becoming a professional athlete while simultaneously finishing her senior year of high school.

"It was really helpful having those people on the team knowing me and knowing that I did want the help," she says. "I just didn't know how to really ask — it was outside of my comfort zone to do that."

And it didn't stop there. When Thompson finally let go of playing in the 2024 Olympics, she turned to her teammate and locker buddy Christen Press, a two-time World Cup champion and USWNT legend in her own right. 

Over the season, Press talked Thompson through striking the ball, positioning herself in front of goal, choosing where to shoot, and other mechanics. But she also helped Thompson regain her confidence after the professional setback. She reminded the young forward over and over again of her ability to become a world-class player, and promising that she'd get another shot.

"I've always looked up to her," Thompson said of Press. "As an older sister, I feel like I crave some advice. Because I feel like I've always done everything first for my sisters. It's just been really nice getting to know her as a person. And I feel like I've just learned so much from her."

"Knowing that she was [saying], 'You can score. I believe in you,' really gave me a lot of confidence," she continued. "Like, 'Yeah, I can. If you believe in me, what can I not do?"

USWNT and Angel City stars Alyssa and Gisele Thompson pose with a soccer ball.
Angel City stars Alyssa and Gisele Thompson rose through the US youth system together. (A&V Sports)

The sisterly bond driving Angel City

Despite still being just 20 years old, Thompson has transitioned to imparting wisdom onto her even-younger teammates. Of course, that includes her little sister Gisele, who signed with Angel City ahead of the 2024 NWSL season.

"I love playing with Alyssa," Gisele told JWS in January. "She makes me so comfortable in any situation, no matter where we're at. Having her by myself on the field and off the field, it makes me a better player and a better person."

Far from stoking sibling rivalry, the Thompson sisters are more than happy to share the field. In fact, the Los Angeles natives shared everything growing up, including a room. And according to Alyssa, their close upbringing makes working together easier. 

"We talk about things that annoy us. And then we talk about things that make us happy. And then we're bickering, and then it's fine, and then we go to eat," she said. "It's just how sisters are."

The pair currently live together in an apartment in LA. And they lean on each other for advice about soccer and more — even if things occasionally get heated.

"We're so competitive, we don't want to lose against each other," Gisele laughed. "It's really hard going against each other [in training]. But we love it."

The sisterly connection appears to be paying off. When Alyssa set Gisele up for that goal against the Spirit, the Thompsons became the first sister duo to combine for a goal in NWSL history.

Alyssa Thompson #7 and Gisele Thompson #15 of the United States pose for a photo before a SheBelieves Cup match between Colombia and USWNT at Shell Energy Stadium on February 20, 2025 in Houston, Texas.
Angel City stars Alyssa and Gisele Thompson featured on the USWNT together in 2025. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Looking toward the future, together

Thompson's aims for the rest of the year are simple: score goals, win games, make the playoffs, and take Angel City on their deepest postseason run yet. And if she can accomplish all of that with her sister by her side, it'll be even sweeter.

"I definitely feel more a part of the team as the years go on," she said. "It feels really nice to see people that were in my shoes once, and treat them how the veterans treated me when I came in."

"My teammates really believe in me, and that belief drives me to want to be a better player."

The 2025 NWSL season saw parity take center-pitch over the weekend, flipping the script yet again as the league's top teams hunted redemption — but came away winless.

Despite still sitting at No. 1 in the NWSL standings, the Kansas City Current find themselves on a two-game losing streak after falling to No. 7 Seattle on Friday, suffering the 1-0 stumble thanks to star Lynn Biyendolo's first goal in a Reign shirt.

More upsets followed, with the now-No. 6 Washington Spirit falling 4-3 to No. 8 Angel City on Friday before No. 5 Portland handed No. 2 Orlando a 1-0 Saturday loss.

The lone Top 4 team entering the weekend to escape without a loss was No. 4 Gotham, who eked out a single point after playing the struggling last-place Chicago Stars to a 0-0 stalemate on Sunday.

As squads compete for a foothold in a league where any team can win any match, two California clubs are continuing to carve out their own 2025 success stories.

Under new head coach Jonas Eidevall, San Diego has rocketed up the NWSL table to No. 3 behind Sunday's 2-1 victory over No. 10 Bay FC — putting the Wave on a three-game winning streak.

Similarly, Angel City managed to snap a two-game losing streak with their Friday win over a skidding Washington — a match that saw USWNT vet Christen Press earn her first assist of the season while Gisele and Alyssa Thompson made NWSL history with the league's first-ever sister-to-sister goal.

Overall, the seventh matchday delivered on parity, with the 2025 NWSL season swapping the dominance of the few for week-to-week chaos — challenging every club to stay on their toes.