The NWSL announced more details around November 22nd's second annual Skills Challenge on Thursday, including competition rules and eight participating athletes.

Beginning at 6 PM ET the evening before November 23rd's 2024 NWSL Championship match, two teams of league stars will compete in a trio of skills contests. The winning squad will split a $30,000 check from sponsor CarMax — up from $25,000 last year.

Retired NWSL and USWNT icon Sam Mewis will host the event.

The 2023 NWSL Skills Challenge participants line up before the competition.
The 2023 Skills Challenge featured 10 NWSL stars competing in three events. (Orlando Ramirez/USA TODAY Sports)

Three events await Skills Challenge contenders

The 2024 edition of the Skills Challenge returns two events — Player Shootouts and the Crossbar Challenge — while replacing last year's 2-on-2 TeqBall competition with a new contest called the Gauntlet.

Meant to highlight athletes' agility and dribbling skills, the Gauntlet places a player within a starting circle surrounded by five mini-goals of various sizes. The smaller the goal, the more points it is worth.

The athlete will have 60 seconds to score as many points as possible, but must exit the circle to take a shot. At the same time, the other team's defenders will attempt to thwart scoring attempts, but they cannot enter the circle.

Reminiscent of penalty kicks (PKs), the Shootout's nine rounds will feature one player against the opposing team's goalkeeper. Unlike PKs in a match, goalkeepers have freedom of movement and are not limited to staying on the goal line. Similarly, the attacker can dribble away from the starting spot to shoot from anywhere on the pitch, as long as they do so within eight seconds.

Finally, in the Crossbar Challenge, the two Skills Challenge teams will take turns trying to hit the crossbar from the 18-yard line, with each hit adding one point to the team total.

After reaching five points, a team will double the distance from goal to 36 yards. The first team to hit the crossbar from there, while still alternating shots, wins the event.

Houston Dash forward Michelle Alozie dribbles the ball at the 2023 NWSL Skills Challenge.
Dash forward Michelle Alozie will participate in the NWSL Skills Challenge for the second-straight year. (Meg Oliphant/Getty Images)

Stars gear up to showcase their skills

Though full 2024 Skills Challenge rosters will be revealed in the coming days, the NWSL dropped eight contenders in Thursday's announcement.

The lone veteran from the 2023 competition is Houston forward Michelle Alozie, who will join Skills Challenge rookies Angelina (Orlando), Kate Del Fava (Utah), Savannah DeMelo (Louisville), Jaelin Howell (Seattle), Savy King (Bay), Kailen Sheridan (San Diego), and Morgan Weaver (Portland).

Should Orlando advance from this weekend's NWSL semifinals to November 23rd's NWSL Championship, Angelina will withdraw from the skills competition.

How to watch the 2024 NWSL Skills Challenge

The Friday event at the University of Kansas Health System Training Center is free and open to the public.

Those unable to attend in person can watch a full replay of the event on the afternoon of Sunday, November 24th, when the Skills Challenge will air nationwide on CBS.

Just Women's Sports announced today that women's sports superstars Kelley O’Hara and Lisa Leslie will be recording the season finale of their hit studio show Fast Friends live in Kansas City during NWSL Championship weekend. 

Fast Friends is a rebrand of Leslie and O’Hara’s Olympic show, The Gold Standard, which ran throughout the Paris Olympics and concluded with Leslie and O’Hara taking a spontaneous trip to Paris to see the gold medal games in person.

Lisa Leslie poses during a studio taping of Fast Friends women's sports show.
On 'Fast Friends,' basketball legend Lisa Leslie talks the WNBA, the NWSL, and everything in between. (Just Women's Sports)

'Fast Friends' live show tickets now available

The show features O’Hara and Leslie giving their takes on the biggest headlines in women's sports, from the WNBA Finals to the NWSL MVP race. Scheduled for Thursday, November 21st, the Fast Friends live show will look back at the year in women's sports before previewing the weekend's NWSL Championship match.

The show will feature surprise guests from the biggest names in soccer as well as special segments sponsored by Ally and EA SPORTS FC.

Tickets run $20 per person, with a limited number available for purchase via Eventbrite starting today. The taped show will be distributed across JWS channels in the lead-up to the Championship game. 

Kelley O'Hara poses during a studio taping of Fast Friends women's sports show.
Newly Retired NWSL and USWNT great Kelley O'Hara dives into the world of women's sports on 'Fast Friends.' (Just Women's Sports)

'Fast Friends' headlines slate of Championship Weekend events

In addition to attending the live Fast Friends taping, fans can also catch Just Women's Sports at NWSL Fan Fest on the day of the Championship game, where they can show off their gameday fits and snap some photos at JWS' interactive photo-op.

Just Women’s Sports is also sending one lucky fan and their plus one to Kansas City for an unforgettable NWSL Championship weekend. The grand prize includes tickets to the game, seats at the live show, hotel accommodations, flight vouchers, and rideshare credits. Fans can try their luck by entering the giveaway now.

In addition to making a splash on the ground in Kansas City, JWS will make sure NWSL fans everywhere feel included in the fun by posting industry-leading social coverage throughout the weekend's festivities.

Kansas City's pioneering CPKC Stadium has been tapped to host the 2024 NWSL Championship, the league announced Wednesday morning.

The stadium opened earlier this year as the first venue to be built specifically for an NWSL team. So far this season, the unbeaten Current have been selling out the 11,500-seat capacity stadium for every home game. 

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It will mark the first time that Kansas City has hosted the NWSL Championship, and the Current's first-place perch in the league standings means they could very well feature in the match come November. The Current are one of just two teams to have not lost a game yet this season. 

The 2024 Championship will take place on November 23rd — the latest-scheduled NWSL final in league history. 

"CPKC Stadium epitomizes the explosive growth and investment we are witnessing in the NWSL, women’s soccer, and women’s sports around the world," NWSL commissioner Jessica Berman said in a press release.

"It was a natural choice to stage the league’s marquee event in a venue that exemplifies the profound impact of infrastructure, investment, and community support on the continued development and success of our sport."

Considering the team's track record of selling out home matches, it’s almost guaranteed that this year's Championship game will sell out. Last year’s league final, held at Snapdragon Stadium in San Diego, set a Championship attendance record with 25,011 fans.

"The NWSL Championship is one of the premier global sporting events in the world," said Current co-founder and owner Chris Long. "We're absolutely thrilled that Kansas City and CPKC Stadium were chosen to host this prestigious event."

NJ/NY Gotham FC has found itself in hot water with fans after winning the NWSL Championship match on Nov. 11.

The first-time champions defeated OL Reign and gave Ali Krieger the fitting end to her career that she deserved. But Gotham fans didn’t receive a celebration for their squad. 

Gotham players and fans expressed their frustrations about the lack of a celebration for fans, and the club has finally answered. 

The club will hold a trophy homecoming celebration at its home stadium, Red Bull Arena in Harrison, New Jersey, on Monday night. The event will feature Gotham players, general manager Yael Averbach West and head coach and 2023 coach of the year award winner Juan Carlos Amorós. 

Gotham’s event will be free to season ticket holders and Cloud 9 members to attend. 

The club also issued an apology to fans after the team received criticism due to the lack of a celebration targeted at fans. 

“We extend our sincere apology and recognize you deserved the chance to celebrate our champion athletes who brought the trophy home,” the club said in a social media post on Nov. 16. “We pledge to use the off-season to organize celebrations that befit a championship club and match the enthusiasm of the best fans in the world.”

NWSL teams have hosted events to celebrate championships in the past. The Portland Thorns had a rally for their fans at Providence Park and Washington Spirit held a delayed parade for their 2021 NWSL Championship win. Before Gotham announced its trophy homecoming event, some members of the team went on a trophy tour that included stops at the Empire State Building and ringing the morning bell at NASDAQ. Gotham has confirmed that the team will continue to bring the trophy around the New York and New Jersey area for more stops on the tour.

NJ/NY Gotham FC became first-time NWSL champions on Nov. 11. Unlike some of her teammates, Lynn Williams has experience celebrating championships.

With Gotham’s win over OL Reign in the NWSL final, Williams earned her fourth NWSL Championship title — while scoring a goal in the process.

On the latest episode of the “Snacks” podcast, Williams and fellow U.S. teammate Sam Mewis discussed Gotham’s championship celebrations or, as Williams called it, “the second game.”

“There were beer showers, obviously. There was a slip and slide. I don’t know who started the slip and slide, but I was like, I’m getting involved,” Williams said. “It was so cold after getting up. I was like, I have a regret. I cut my foot on a bottle cap. So I have made a crucial error in taking off my cleats because I need these. We made some TikToks. I wanted to apparently just catwalk the whole time.”

Mewis laughed through Williams’ descriptions of the locker room celebrations and asked if Williams smoked a cigar. 

“I saw Juan [Carlos Amorós] with a cigar, and I was like, ‘Where’d you get that? I’m gonna get one.’ And then there was just a box of cigars on the ground. And I was like, lit well, I’m gonna steal one of these. And then we were like, ‘Who has the lighter?’ And they were like, ‘You guys can’t smoke in here’. And I was like, ‘Yes, we can,’” Williams said. 

“So then somehow we got lighters. And then I was like, ‘Wait a second. Where’s the cutter? Like, you need to cut it.’ We couldn’t find that. So then I was ripping them apart with my teeth. I was just like, here, rip. Next one, spit it on the ground. Go to the next one. Rip it here. Next one. Like I did five different people. And they were like, ‘You’re disgusting. Like, are you tasting tobacco?’ And I was like, ‘Yes.’ I was like, ‘Who cares? We need the cigars.’”

Williams was not willing to share all of the details about Gotham’s celebration, though. A seasoned NWSL Championship winner knows that some parts of the celebration are best kept secret.

“So we had our big party. That’s all the information I’m gonna tell you guys because the other things, nobody needs to know,” Williams said.

Portland Thorns head coach Rhian Wilkinson might have been known by her team this year as the coach that holds the most meetings, but it paid off. Finishing second in the regular season standings, Wilkinson and the Thorns tallied the most goals in the NWSL with 49, ranked first in clean sheets and had the most shots on target per match as they played their way to the NWSL Championship.

The former Portland player, inexplicably to her players, was never nominated for Coach of the Year, but on Saturday, she ended the season with the biggest statement yet. The Thorns claimed their third NWSL title with a 2-0 shutout of the Kansas City Current, and now own the most championships in NWSL history.

Wilkinson achieved all of this in her first season coaching in the NWSL, and as the club was being investigated for its handling of sexual misconduct allegations against former head coach Paul Riley.

“I think it’s bulls–t that she wasn’t up for Coach of the Year,” Thorns forward and 2022 NWSL MVP Sophia Smith said after the final. “To come into a team like this, a club with this reputation, is hard in itself. To come in with all of this happening, all these distractions going on…”

“I keep calling her Coach of the Year,” added goalkeeper Bella Bixby. “I think she’s our Coach of the Year. I think she definitely should have been nominated. I think it’s easy to overlook because historically, this is a successful club. So it’s like, ‘Oh, she inherited a successful team,’ but it’s not easy to come in. … She’s a big part of why we’re here and lifting a trophy.”

Implementing a 4-3-3 formation on Sunday, Wilkinson has never been one to stick to one system. She rotated players through the starting lineup and tried at least three or four different formations throughout the season. That flexibility, Bixby says, has allowed the Thorns to play more freely.

Wilkinson’s intention since taking the job was not to change too much of what former head coach Mark Parsons had built over the past six seasons, but to add her own twist, which included playing the ball out wide more often.

By the time the championship came around, Portland knew how to spread teams apart and how to play in any shape. There was nothing new they had to do to prepare. They just went out and played.

And they dominated.

Sometimes the pressure can be overwhelming in big games like Saturday’s, but Smith, who scored the winning goal four minutes in, genuinely had fun.

“To come in with this team and to implement her style but also take on what we had already built with this club is a really hard thing to do, and I don’t think people give her enough credit for that,” Smith said.

Wilkinson says it helps that her players have been open to trying new things all year.

“I’ve made a lot of mistakes, and I continue to. And I hope I don’t hide from them,” she said on Friday. “I think it’s a real testament to this group that they’ve allowed me to come in, and they were extremely successful last year and had a fantastic coach. They’ve allowed me to come in and try things … They could so easily have just turned on me after one mistake and then that would have been it, but instead they gave me great feedback, which I welcome.

“As long as it’s done professionally and with courtesy, I think it has to be a conversation. They’ve been brilliant all season, and I’m really proud of that.”

Part of the journey has been navigating professional relationships with her best friends and former Canada teammates, Thorns general manager Karina LeBlanc and captain Christine Sinclair. Wilkinson kept Sinclair out of the starting lineup for Portland’s semifinal against the San Diego Wave, making it Sinclair’s first playoff game since the league’s inception in 2013 that she wasn’t part of the starting XI.

“We’ve definitely set our boundaries that we are a player and coach, and for right now, that’s it,” Sinclair told Just Women’s Sports earlier this month. “I mean, that sounds so mean, but right now it’s, ‘How can we help the Thorns win and succeed?’”

And that’s just what they did. After the game, Sinclair and her teammates took their shiny new trophy to their champagne-ready locker room, where Bixby cued up the DMX, and the celebrations could be heard loud and clear from where Wilkinson spoke to the media in the press conference room next door.

When Wilkinson was asked to sum up her thoughts into one word following the win, she said “proud.”

“Proud of this group of women who’ve had a year — we’ll just leave it at that — and the way they showed up today,” she said. “I just thought they were fantastic, and I’m a very proud coach today.”

And now, after all she and the Thorns had accomplished this year, there was only one thing she had left to do.

“I want to go to sleep,” she said.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

The NWSL Championship is finally here. The No. 3 Washington Spirit and No. 4 Chicago Red Stars will kick off at 12 p.m. ET on Saturday at Lynn Family Stadium in Louisville, Ky.

The parallels between the teams are plentiful. Washington and Chicago haven’t met since Aug. 1, and yet their seasons have followed a similar pattern to get to this point. Each team lost seven of their first 18 games and then dominated the last six weeks of the regular season, winning 11 games apiece. Then, they each came out on top of semifinal upsets to reach the championship game.

There’s a lot to unpack with this matchup, so let’s dive in.

Season overviews

We’ll start with Washington. The Spirit won just six of their first 18 matches, most coming under former coach Richie Burke, who was fired in August after multiple players accused him of emotional abuse. Shortly after his departure, the Spirit had to forfeit two games for violating COVID-19 protocols.

In the first two weeks of September, Kelley O’Hara led a change in the team’s mindset and, under interim head coach Kris Ward, the Spirit didn’t lose a single game over the next six weeks.

Washington finished the season with nine of their 11 victories as clean sheets. They proceeded to defeat the North Carolina Courage 1-0 in the quarterfinals and claim a 2-1 upset win over No. 2 OL Reign in the semis.

Now, the Spirit are back in the final for the first time since 2016 and the second time in franchise history. Tori Huster is the only remaining player from that 2016 squad, but she will sit out Saturday with an injury sustained during the quarterfinal.

Similar to the Spirit, the Red Stars won seven of their first 18 matches before going unbeaten in five of their last six games. They didn’t have nearly the same level of off-field turmoil that Washington did, but they had obstacles of their own, coming primarily in the form of injuries to key players.

They lost star midfielder Julie Ertz to a season-ending injury in their first game of the season, a 5-0 loss to the Portland Thorns. A couple of months later, starting goalkeeper Alyssa Naeher went down in the United State’s women’s national team’s Olympic semifinal loss to Canada and was sidelined for the rest of the season. Naeher’s USWNT teammate, Casey Krueger, has also been out for weeks due to illness. Mallory Pugh and Kayla Sharples missed the Red Stars’ semifinal game due to the NWSL’s COVID-19 protocol, but will return for the final after clearing protocol. Kealia Watt exited the semifinal early with a knee injury and was also ruled out for Saturday.

Despite the string of injuries, the Red Stars defeated No. 5 NJ/NY Gotham FC 1-0 in the quarterfinal sand then shut out the No. 1 Thorns 2-0 to reach their second-ever league championship game.

Regular season matchups

The Spirit and Red Stars have met three times this season, with Chicago getting the better of Washington 2-0-1.

The first meeting was a 1-1 draw on June 19. Both teams were quiet in the first half. The Spirit were without 2021 Golden Boot winner Ashley Hatch after she went down with an injury in the 35th minute.

Each team switched into gear for the second half, generating multiple chances until Spirit forward Trinity Rodman (named Rookie of the Year on Thursday) broke the scoreless tie when she found the back of the net in the 85th minute off an assist from Andi Sullivan. The Red Stars responded in added time when they were awarded a penalty kick that Morgan Gautrat converted.

Their second matchup was a 1-0 Chicago victory on July 2. Washington’s Julia Roddar got credit for an own goal after deflecting Sharples’ header off of a Pugh corner kick.

And then came the Red Stars’ 3-1 win on Aug. 1. Pugh opened the scoring in the 19th minute after stealing the ball in the midfield, carrying it up the field to the outside of the box and firing a shot past keeper Cassie Miller. Rachel Hill added Chicago’s second goal off a corner in the 39th minute.

Rodman put the Spirit on the board in the 71st minute before Gautrat scored from the spot to seal the win for Chicago.

The Red Stars are 8-1-3 in their last 12 matches against the Spirit.

Team strengths

Chicago

The Red Stars’ biggest strength is their depth, especially considering how many key players they’ve lost along the way.

“The belief of the group that the next one is going to step up and do the job has been huge for us, and tactically we didn’t change anything,” said coach Rory Dames.

Their depth was put to the test last Sunday, when they played most of their semifinal against the top-ranked Thorns without leading scorers Pugh and Watt. Katie Johnson subbed in for Watt and scored the game’s first goal minutes later.

“I thought her work rate defensively was outstanding,” Dames said after the game. “Tatumn [Milazzo] certainly didn’t play like a rookie tonight. Cassie Miller — can’t say enough about Cass.”

Washington

The Spirit’s strength has been adaptability. Through a coaching change mid-season that brought with it tactical changes and new training structures, Washington has not only responded positively but thrived.

Under Ward, the Spirit often adjust their formation and strategies multiple times mid-match, and the team loves to use their subs.

“Regardless of what’s being thrown at them, they’ve been able to take it on and say, ‘OK, we can adjust to this, we can play a different formation, we can play a little higher, we could play a little lower,” Ward said. “They’re very malleable in that way.”

Four players to keep an eye on

Aubrey Bledsoe: This 2021 NWSL Goalkeeper of the Year is a big reason the Spirit are here, after she made eight saves to keep her team in the quarterfinal game, which the Spirit eventually won in overtime. With a brick wall like Bledsoe as the last line of Washington’s defense, the Red Stars’ attackers have their work cut out for them.

Ashley Sanchez: An underrated player who doesn’t get enough credit while playing next to Hatch and Rodman on offense, Sanchez makes an impact all over the field. Since joining the team in 2020, the 22-year-old has secured a starting role in the attacking midfield, refined her decision-making skills and become a game-changer for the Spirit, as evidenced by her crafty goal in the semifinal.

Morgan Gautrat: The veteran has hurt Washington with two successful penalty kicks this season, but besides being a threat from the spot, Gautrat rules the center of the pitch. The semifinal Player of the Match leads an experienced midfield, which will be critical to the Red Stars’ success in a high-stakes game against a young Spirit team.

Sarah Gorden: A nominee for 2021 Defender of the Year, Gorden is versatile on defense, moving from outside back to center back when Ertz left with her injury. Most defenders don’t even think about carrying the ball in their own third of the pitch, but Gorden, Chicago’s Iron Woman, isn’t afraid to use the space when it’s in front of her.

The Spirit win if …

They get numbers into Chicago’s box. The Spirit have success when they can place accurate balls into the 18 because they’re lethal on rebounds. Hatch, in particular, always seems to be in the right place at the right time. The Red Stars’ defense has few holes, which is why long lobs over them and into the box, where Washington has some of the top goal scorers in the league, could be the tactic that turns the game in the Spirit’s favor.

The Red Stars win if …

They capitalize in the first half and play a low block in the second. The Spirit have thrived as a second-half team this season, so if the Red Stars can get an early goal or two and their defense can enter lockdown mode, the Spirit will have a hard time catching them.

Saturday’s game will be historic no matter the outcome, with the Spirit and Red Stars each looking to win their first title in franchise history. The match will be broadcast on CBS at 12 p.m. ET for the U.S. and Canada, and internationally on Twitch.

Jessa Braun is an editorial intern for Just Women’s Sports. She is also the Head of North American Content for the Women’s Sports Alliance. You can find her on Twitter @jessabraun.