The USWNT is homing in on another international title, as the world No. 2 team looks to run the table and lift the 2026 SheBelieves Cup following Saturday's tournament finale against No. 20 Colombia.
The US sits squarely atop the four-team leaderboard with six points, needing only a draw against its South American neighbor to reclaim the title.
"The part I love about my job is that I could see they're really starting to understand both sides of the ball, their roles and responsibilities," USWNT manager Emma Hayes said of her developing squad's growth during the annual competition.
Hayes shook up her starting XI across the first two games, leaving fans expecting even more roster rotation in Saturday's final match.
"I always rewind back to the Olympics — I felt really clear about 14 players," Hayes said after Wednesday's 1-0 win over No. 10 Canada. "The gap was much bigger in terms of experience. If the Olympics were tomorrow, I think we're in a better place."
How to watch USWNT vs. Colombia in the 2026 SheBelieves Cup
Kicking off with a retirement celebration honoring US World Cup and Olympic champion Tobin Heath, the No. 2 USWNT will cap their 2026 SheBelieves Cup run against No. 10 Colombia in Heath's home state of New Jersey on Saturday.
The match will air live at 3:30 PM ET on TBS.
The world No. 2 USWNT kicked off 2026 in style on Saturday, taking down No. 46 Paraguay 6-0 behind a bombardment of five second-half goals — all scored in a span of 12 minutes.
Portland Thorns forward Reilyn Turner opened scoring in first-half stoppage time — earning her first international goal in her USWNT debut — before a brace from Kansas City's Ally Sentor plus goals from Washington Spirit star Trinity Rodman and Racing Louisville's Emma Sears combined with a Paraguay own goal to silence the opposition.
"There was a lot of inexperience for us, and there's a lot of nerves that come with that," USWNT head coach Emma Hayes said postgame. "But I thought the team handled themselves really well."
With Rodman wearing the captain's arm band for the first time, the USWNT's starting XI on Saturday averaged just 9.6 international caps — the most inexperienced US lineup in 25 years.
"Having done 25 years as a coach during preseason, it's the perfect game to play," Hayes said as the team gears up for the 2026 SheBelieves Cup in March. "These players are building towards the start of their season."
Prior to their emphatic Saturday victory, the team honored retired two-time World Cup champion Christen Press in a pre-game ceremony, with Press and her wife and former teammate Tobin Heath in attendance.
How to watch the USWNT this week
The No. 2 USWNT will close out their January friendlies against No. 47 Chile at 10 PM ET on Tuesday, airing live on TBS.
The USWNT set the 2026 SheBelieves Cup scene this week, announcing the annual friendly tournament's full four-team field as well as scheduling details ahead of its 11th iteration.
The world No. 2 US will host No. 30 Argentina in Nashville, Tennessee, No. 10 Canada in Columbus, Ohio, and No. 20 Colombia in Harrison, New Jersey, this March as they continue to hone their roster ahead of November's World Cup-qualifying Concacaf W Championship.
"These are three teams that will likely be in the World Cup in 2027, and of course we'll likely see Canada in World Cup qualifying at the end of the year," said US manager Emma Hayes in Wednesday's press release. "Focusing on our continued preparations and growth as a team, the SheBelieves Cup is of great value."
The grand finale of the 2026 SheBelieves Cup will also double as a retirement tribute, with the USWNT set to hold a pre-match ceremony honoring legendary forward Tobin Heath in her home state of New Jersey.
Heath earned 181 caps for the US from 2008 to 2021, scoring 36 goals while picking up two World Cup wins (2015, 2019) and two Olympic gold medals (2008, 2012).
The USWNT will drop its January camp roster on Thursday, tapping the lineup that will contend in two international friendlies against No. 46 Paraguay and No. 47 Chile at the end of the month.
How to attend the 2026 SheBelieves Cup
A myriad of presales for the annual tournament kick off on Thursday, with all tickets going on sale at 10 AM local venue time on Monday.
Fans can snag seats to all SheBelieves matches at USSoccer.com.
Two USWNT legends are seeing their legacies cemented, as the National Soccer Hall of Fame announced on Thursday that retired forwards Tobin Heath and Heather O'Reilly are first-ballot inductees as members of the Class of 2026.
Both Heath and O'Reilly retired as World Cup champions and Olympic medalists, winning their 2008 and 2012 Olympic golds as well as their 2015 World Cup title as teammates.
The USWNT icons led all voting on the Hall of Fame's Player Ballot of 20 finalists, which only allots two to three athletes per annual class for induction.
O'Reilly snagged 47 of the 48-person selection committee's votes, with Heath earning 45 nods for inclusion.
Fellow former USWNT star Sam Mewis finished fifth on the ballot with 32 votes in her first year of eligibility, while longtime NWSL and USWNT player Amy Rodriguez came in seventh with 28 votes.
Longtime Seattle Reign defender Stephanie Cox — a 2008 Olympic gold medalist with the USWNT — also snagged votes, ranking 15th on the Class of 2026 Player Ballot.
Though they fell short of making the cut, a trio of former USWNT stars also earned votes on the 10-finalist Veteran Ballot, with longtime midfielder-turned-broadcaster Aly Wagner as well as legendary '99ers Tiffany Roberts and Lorrie Fair all snagging tallies.
The National Soccer Hall of Fame will induct Heath and O'Reilly as part of its six-person Class of 2026 in a ceremony at Toyota Stadium in Frisco, Texas, on May 1st.
Soccer's biggest names are giving Christen Press her flowers, praising the former USWNT forward's decorated career following the announcement of her impending retirement on Wednesday.
"Thank you CP23 for leading the way!! ACFC was our dream, and your commitment to the game and the club has transformed our community," USWNT '99er and Angel City investor Mia Hamm tweeted.
"On the field, a champion. Off the field, a leader and inspiration to so many. 155 caps, 64 goals, 2 World Cups, and a lasting impact in our sport that goes well beyond the numbers," echoed US Soccer CEO JT Batson.
"When you realize how perfect everything is, you will tilt your head back and laugh at the sky. Congrats on your perfect career. ily," posted Press's wife, fellow retired USWNT star Tobin Heath.
While injury struggles kept Press off the international field under current head coach Emma Hayes, the USWNT boss still complimented the 36-year-old's work on and off the pitch during her Wednesday press conference.
"I remember watching Christen Press play for the first time — I went to a Stanford game — and I remember thinking, 'Who the hell is this kid?,'" Hayes said, citing Press's attacking versatility. "She could smash the ball into the top corner like nobody I know."
"What people don't really see with that generation of players is what they've had to endure to get to where they are," she continued, spotlighting the last roster's fight for equal pay. "They've had to sacrifice themselves, or put themselves in a place that positioned everybody else in a better place."
"I think it is time for my family to move on to our next chapter," said Press herself. "We're going to be a part of this game forever, but it's time for it to look different for us."
Two-time World Cup champion Christen Press is hanging up her boots, as the Angel City and USWNT star announced her retirement on Wednesday, marking the end of the 2025 NWSL season as the finish line of an almost two-decade-long pro and amateur career.
The 36-year-old forward ranks ninth on the USWNT's all-time scoring list with 64 goals across her 155 international appearances, earning World Cup titles in 2015 and 2019 plus Olympic bronze at the 2020 Summer Games in Tokyo.
However, a 2022 ACL tear saw Press sidelined, with the Stanford alum undergoing four surgeries over two years as she battled back onto the pitch, making her return to ACFC in 2024.
Press was the LA expansion side's first official signing in 2021, going on to make 37 appearances for her hometown NWSL team after stints with the Chicago Red Stars, Utah Royals, and the WSL's Manchester United, among other teams.
Her impact also extended beyond the pitch, as Press found success alongside her wife, recently retired fellow USWNT star Tobin Heath, in the lifestyle brand RE—INC and its "The RE—CAP Show" podcast.
"I'm retiring from professional soccer and I've decided that this is my last season and my last few games," Press told Good Morning America on Wednesday morning. "I thought I would wait until I didn't want to play anymore, but I realized…that time is never going to come."
"I feel a mix of everything," Press acknowledged about her impending retirement. "Yes, there's relief, there's joy, there's excitement, there's fear, there's so much grief. I have so much grief, a part of me, a piece of me, I'm losing her."
The NWSL salary cap has become a hot topic in recent weeks, with big-name — and big-money — transfers like Angel City forward Alyssa Thompson's overseas move to Chelsea and North Carolina Courage striker Jaedyn Shaw's reportedly imminent trade to Gotham raising concerns about the league's financial edge.
While Shaw's reported league-record $1.25 million trade proves that US teams are willing to pay a premium for top talent, the disparity between flashy transfer fees and salary limitations could be holding the NWSL back.
"I know that in the NWSL there are ambitious clubs that want to be able to compete with the likes of a Chelsea, with the likes of a Barcelona," retired USWNT star Tobin Heath said on last week's episode of The RE—CAP Show. "These teams are capped out, they can't compete. They're going to lose their best players."
The league's most recent collective bargaining agreement sets each NWSL club's current salary cap at $3.3 million, which will titrate up to $5.1 million by 2030 while also adding potential revenue sharing options.
In 2024, the average league salary was $117,000. However, with 22- to 26-player rosters, teams often low-ball some athletes in order to afford to pay out for superstars.
Soft salary cap overseas lures soccer's top players
In comparison, the UK's WSL and second-tier WSL2 operate with soft caps, recently shifting to a framework that allows teams to spend up to 80% of their revenue plus a capped contribution from club owners on player salaries.
"We have no intent to kind of 'cap' any players' earnings," WSL Football COO Holly Murdoch told The Guardian earlier this month. "We're at the investment stage of women's football, so we don't want to deter investment. We don't want to put in rules that don't make us an attractive investment."
With NWSL top earners Sophia Wilson and Trinity Rodman becoming free agents in 2026, the US league might need to rethink its model to stay competitive in an increasingly aggressive global market.
Global seven-a-side soccer venture World Sevens Football (W7F) is on its way Stateside, announcing Tuesday that the second-ever W7F tournament will kick off in Fort Lauderdale, Florida, later this year.
After a successful debut in Portugal last May, the eight-team competition will put another $5 million purse on the line when it takes over Beyond Bancard Field, the home of the USL Super League's Fort Lauderdale United FC from December 5th through the 7th.
While European clubs — including eventual champions Bayern Munich — dominated the inaugural W7F field, the tournament is now looking to platform teams based in North and South America for its US edition.
Like the first iteration, W7F will again team up with media partner DAZN for live match coverage from Florida.
W7F boasts a Player Advisory Council that includes the USWNT's two-time World Cup champions Tobin Heath and Kelley O'Hara, plus a trio of former international stars — England defender Anita Asante, longtime Sweden captain and midfielder Caroline Seger, and France defender Laura Georges — all of whom are also shareholders in the upstart.
"We saw undeniable proof of concept [in Portugal]. Now, we're building on that momentum," W7F head of football Adrian Jacob said in Tuesday's press release. "This isn't just a tournament — it's a movement, this time in America, where women's soccer has unprecedented momentum."
Legendary USWNT attacker Tobin Heath officially announced her retirement from soccer on Thursday, nearly three years after playing her final professional match.
"Over New Year's, I actually came to the full acceptance that I wasn't going to be playing," the 37-year-old explained on her podcast, The RE-CAP Show.
In her 13 years with the senior national team, Heath — widely regarded as one of the most technical players in US history — earned two World Cup titles (2015, 2019) and three Olympic medals (gold in 2008 and 2012, and bronze in 2021).
Across her 181 USWNT caps, the 2016 US Soccer Athlete of the Year logged 36 goals and 42 assists, making her final appearance for the States on October 26th, 2021.
At the club level, Heath spent seven seasons with the Portland Thorns, helping the team to NWSL Championships in 2013 and 2017, as well as the 2016 NWSL Shield.
While her career also included European stints with the Première Ligue's PSG as well as WSL sides Manchester United and Arsenal, Heath ended her pro run with the 2022 NWSL Shield-winning Seattle Reign, playing what would be her final soccer match on August 14th of that year.
Injury ends Heath's soccer career
The end of Heath's career is not what the creative, nutmegging winger anticipated.
"I thought I was literally going to be peeled off the field," Heath told The Athletic on Wednesday.
However, a 2022 serious left knee injury left Heath unable to play soccer — even at a casual level — ultimately forcing her retirement.
"I tried f---ing everything to get back, I spent tens of thousands of dollars and [had] two surgeries, one crazy surgery," Heath said on her podcast. "And the whole time I believed I was going to get back."
"Football is a 360-degree sport, and I can't do it," she told The Athletic. "So that part is the hardest part. The actual playing of soccer is gone."
Heath still working to lift up women's soccer in retirement
Despite coming to terms with the end of her on-pitch career, Heath isn't leaving the world of soccer anytime soon, helping lead the newly launched World Sevens Football and joining FIFA's technical study group for the men's Club World Cup.
Elevating football — particularly the women's game — is a pursuit that began for Heath with the Portland Thorns.
"[Portland] showed what women's sports could be," she explained. "I was dreaming of the world that I wanted to create."
The 2019 World Cup run then solidified that mission, with the USWNT adding a fourth star to their crest while also facing a pressure-cooker of expectations amid political tension and a contentious fight for equal pay.
"You can't feel what we felt...and not believe that you're doing something so f---ing important for the world," said Heath.
"You feel that responsibility — and that's what it is — and you want to keep carrying that responsibility as far forward as you can."
Seven-a-side football is going global, with the newly announced World Sevens Football (W7F) set to kick off in May 2025.
Promising a $5 million prize pool per event, W7F will be a series of competitions in the same fashion as tennis' Grand Slams, with tournaments scheduled in "football-loving cities" worldwide.
Jennifer Mackesy, a minority owner of the NWSL’s Gotham FC and the WSL’s Chelsea FC, is a co-founder of the new soccer venture. Additionally, some of the game’s biggest names are backing W7F, including the USWNT's two-time World Cup champions Tobin Heath and Kelley O’Hara.
Heath is helming the W7F's player advisory council, which includes O'Hara and a trio of former international stars — England defender Anita Asante, longtime Sweden captain and midfielder Caroline Seger, and France defender Laura Georges — who are all shareholders in the organization as well.
Aly Wagner, a two-time Olympic gold medalist with the USWNT and co-founder of the NWSL's Bay FC, is serving as the new venture's chief of strategy.
"I'm so excited to play a role in building World Sevens Football," O’Hara said in a press release. "This groundbreaking format brings a new level of energy to the game while creating incredible opportunities for female footballers to showcase their talent on a global stage — and compete for a very lucrative prize pool."
"W7F is creating a future where women footballers have greater opportunities, financial security, and a bigger platform to connect with fans," echoed Heath in a statement. "This is about legacy — about changing the game for generations to come. And as a 1v1 artist myself, this format is a dream stage for those duels."
W7F to kick off alongside Champions League final
Each event will field eight professional women's clubs to compete in seven-on-seven matches, with teams explicitly in charge of all roster decisions. Games will be comprised of two 15-minute halves, with potential extra time periods for tiebreakers.
The first-ever contest will take place in Portugal from May 21st through 23rd, offering soccer fans an early treat ahead of the May 24th UEFA Women’s Champions League final, with at least one more W7F tournament currently in the works for 2025.
Already the broadcaster of the UWCL, streamer DAZN will be W7F’s global broadcasting, production, and marketing partner.