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Jordin Canada’s full-circle moment with Sparks, Vanessa Nygaard

(Juan Ocampo/NBAE via Getty Images)

LOS ANGELES — For Jordin Canada, the celebrations were endless on Wednesday night. The point guard sank a key free throw with 16.8 seconds remaining and dished out a team-high six assists to help the Los Angeles Sparks to a 99-94 win over the Phoenix Mercury. As Canada eclipsed 500 assists for her WNBA career, the Sparks snapped a five-game skid with the victory.

She also celebrated a reunion of sorts with Phoenix Mercury head coach Vanessa Nygaard. Nygaard, Canada’s former high school coach at the Windward School in the Los Angeles area, was named Phoenix’s head coach this offseason, making Wednesday the first time the pair met in the WNBA as player and opposing head coach. Fittingly, the reunion happened with Canada in a Sparks jersey, months after she signed with her hometown team in free agency.

“I love Va,” Canada said. “She has definitely helped me in my player development, especially in high school. She really helped me think the game a lot and not just base it off my athleticism … I can always count on her if I need to talk basketball or anything life. She’s been a great asset to my village and getting me to where I am today.”

At Windward, Canada and Nygaard won a state championship and three CIF Southern Section titles together, with Nygaard as associate head coach for Canada’s first two seasons before becoming head coach.

Nygaard’s first impression of the point guard was “how fantastically athletic she was.”

“I remember, as a freshman, seeing her run,” Nygaard said. “She didn’t look like a regular high school kid. Her speed and athleticism, and her quiet demeanor off of that. Her game is so big and so loud, and then she as a person is so humble and kind.”

The vision of Canada suiting up for a WNBA team started to materialize during her junior year of high school.

“Vanessa told me I was good enough to play in the league,” Canada said, “and that if I just worked hard and continued to practice and kept doing what I was doing, I would make it there. And I believed that. From that point on, my main focus was how I could get better to be ready for the league.”

The dream itself started years earlier, in the same arena where Canada played with the Sparks on Wednesday night. Canada and future high school teammates Courtney Jaco and Juice Powell would go to watch the Sparks as kids and picture themselves taking the court someday. Playing for two of the best club teams in California — Canada for the GBL Lady Rebels and Jaco and Powell for the Monterey Park Heat — pitted them against each other.

“We were rivals,” Powell said. “We weren’t friends.”

Still, they bonded over their love of basketball and a shared goal.

“All kids growing up in the inner-city in L.A. have a dream,” Powell said. “We all watch women’s basketball, and we all have this plan. We all were hoopers, and the plan was to go to USC, to go to the WNBA, to play for the Sparks, period. … This is the dream that’s keeping you going day after day, and Jordin did it.”

Jaco said that Canada always remained humble, even when younger kids started to idolize her and she became “the talk of L.A. in terms of girls basketball.”

“Not a lot has changed,” Jaco said. “She’s probably stepped out of her shell just a little bit. For the most part, she’s still the same reserved, collected person.”

In her early basketball days, Canada was used to being faster and more athletic than the competition. When she got to Windward, Nygaard encouraged her to take more of a mental approach to the game. The coach ran the Wildcats “like a college team,” Jaco said, with the players lifting weights, doing skill work and bonding exercises and competing in grueling practices.

“Vanessa challenged Jordin to be great every single day, which is a hard thing to do at such a young age,” Jaco said. “Sometimes you don’t feel like going to practice, that kind of stuff. She continually challenged her to be the best in all areas: the best point guard, the best leader.”

Off the court, Jaco remembered Canada as “just a goofy, regular high schooler” and “a really great friend to me.”

After Windward, Canada starred at UCLA while Jaco went on to play for crosstown rival USC, where she remains the Trojans’ all-time leader in 3-point percentage and second all-time in 3-pointers made with 217. The Trojans had plenty of experience with trying to defend Canada during her four years in the Pac-12.

“On offense, she started learning how to pick defenses apart,” said Jaco, now the director of player development for the USC women’s basketball team and video coordinator for the Connecticut Sun. “It was very hard to guard her. At USC, a big part of our scouting report was figuring out how we could get the ball out of her hands. That was really difficult. She’s really quick with the ball and with her dribble and can get out of a trap easily.”

Canada also became a “defensive pest” at UCLA, as Jaco described her. She was named Pac-12 Defensive Player of the Year her junior and senior seasons.

Canada finished her UCLA career first all-time in assists and second in points, among many other accolades. The Storm drafted her fifth overall in the 2018 WNBA Draft, and in four seasons in Seattle, Canada won two championships while playing alongside legendary point guard Sue Bird.

“I learned how to be a pro in this league, what it takes to be a good point guard in this league,” Canada said. “She’s one of the best to ever do it at her position and in the game, period. Just seeing her day-in and day-out, how she approached the game, how she approached practice, how she prepared taught me so much.”

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Canada won two WNBA championships in four seasons with the Seattle Storm. (Norm Hall/Getty Images)

With the Storm, Canada played a backup role for the first time in her career. Other than the 2019 season, when she started 29 of 30 games, Canada was often one of the first players off the Seattle bench.

“As a friend, it was interesting to see that transition for her,” Jaco said. “She’s always been a team player at all levels, but she had to sacrifice a lot and had never been in that position before. It took a while for her to embrace that, but over time, you could see more confidence. She’d come in and change the pace of the game.”

Canada took advantage of the opportunity to play for one of the WNBA’s best teams, enhancing her basketball IQ and relying on her defense – she earned All-Defensive First Team honors in 2019.

So, when Canada hit the free-agent market this past offseason for the first time, other teams were interested. Within just a couple of days of Seattle rescinding her qualifying offer, Canada was in talks to sign a one-year deal with the Sparks.

She signed with L.A. on Feb. 8, bringing her career full circle.

Starting in each of the Sparks’ first eight games, Canada is averaging career-highs in points (11.8) and field-goal percentage (44.2). She estimates that she had 50-plus friends and family members attend the Sparks’ May 18 home opener against the Minnesota Lynx.

“I remember being on this floor when I was younger, playing at halftime or before the game, and just watching the games and just imagining myself out there,” she said. “The fact that I’m back in my home city … I’m super blessed and humbled. I tried not to be too high that day, because I knew it was a big moment for me and also for my family and friends.”

“For a minute there, people didn’t know if the Sparks was a part of the plan,” Powell said. “But we knew, and it was just a matter of the call. We were always at Staples Center. It’s a full-circle moment in every sense. She did it, man. Built, not born, is a part of her. Jordin was definitely born with natural ability and talent like a lot of people, but she built this journey for herself.”

All three players know their basketball journeys might not have flourished as much as they did without Nygaard. None of them were surprised when she was named Mercury head coach this past offseason after playing five seasons in the WNBA and coaching since 2003, including two years as an assistant coach in the WNBA.

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Nygaard is in her first season as a WNBA head coach. (Barry Gossage/NBAE via Getty Images)

“I had seen Jordin after the (2021 WNBA) season,” Nygaard said. “She said, ‘When are you going to be a head coach?’ I said, ‘Give me three or four years,’ and it ended up being three months. She’s always been really supportive. She comes back to talk to the (Windward) team a lot. I have a great connection with her. She’s such a great icon for basketball in Los Angeles.”

The milestones of the past few months culminated in one special moment in Los Angeles on Wednesday night, 11 years after Canada and Nygaard first joined forces at Windward.

“It’s crazy,” Nygaard said an hour and a half before tipoff. “I don’t think any of us would have guessed that, when we were in the gym running layup drills and all the time we spent together, that we’re both here and doing our thing. I’m so proud of her and so happy for her to be back in L.A. with her parents, family, her brother and everybody here to celebrate her.”

Their history together also meant that Nygaard had a personal scouting report on Canada ahead of the game, in which her former star scored seven points to go along with the six assists in 21 minutes of play.

“Keep her in front,” Nygaard said of Canada. “Don’t let her get going in transition. Be really physical with her. And you can talk trash and touch her headband. She doesn’t like it when you touch her headband.”

After all, as Nygaard said earlier, “I’m forever her coach.”

Joshua Fischman is a contributing writer at Just Women’s Sports covering Angel City FC and the Los Angeles Sparks. He has covered basketball for Vantage Sports and Hoops Rumors and served as co-host of “On the NBA Beat” podcast. Joshua received his master’s in Sports Media from Northwestern University’s Medill School of Journalism. Follow him on Twitter @JJTheJuggernaut.

USC Takes Down UConn as Upsets Rattle NCAA Basketball’s Top Ranks

JuJu Watkins of USC is defended by Paige Bueckers of the Connecticut Huskies
JuJu Watkins registered 25 points, six rebounds, and five assists in Saturday's win. (Joe Buglewicz/Getty Images)

No. 7 USC took down No. 4 UConn on Saturday, winning 72-70 in a battle between two bonafide NCAA basketball championship contenders still figuring out a consistent flow of play.

USC led by as many as 18 in the first half. However UConn came storming back, briefly pulling ahead in the fourth quarter before the Trojans outlasted the Huskies to secure the narrow victory.

JuJu holds on to secure USC win

With UConn superstar Paige Bueckers tight on her heels, USC standout JuJu Watkins registered a game-leading 25 points, alongside six rebounds, five assists, and three blocks.

Bueckers and Huskies freshman Sarah Strong split scoring duties for UConn, notching 22 points each with Strong adding 11 rebounds.

After opening the season at No. 2, this highly touted UConn squad has dropped pivotal games against Notre Dame and now USC to go 0-2 in Top 10 matchups. It's a pattern legendary coach Auriemma will hope to correct before the Huskies face their next ranked opponent in early February.

"I thought the execution part in the first half was just as bad as I've seen in a few years here in Connecticut," Huskies boss Geno Auriemma said after the loss.

"This is a really significant win, and it's a really significant win because of the stature of UConn's program and what Geno Auriemma has done for our sport," commented USC head coach Lindsay Gottlieb.

Reigan Richardson of Duke is introduced before an NCAA women's basketball game.
Sean Rayford/Getty Images)

Weekend upsets shake top-ranked NCAA basketball teams

Elsewhere, upsets dominated the NCAA basketball conversation this weekend, with Top 25 contenders falling short as this season's undefeated list continues to shrink.

No. 15 Michigan State saw their first loss on Friday, falling to unranked Alabama 82-67 in a low scoring matchup. Afterwards, No. 9 Duke suffered their own unranked loss on Saturday, ceding a tough defensive battle to USF 65-56.

Seventeenth-ranked Georgia Tech remains undefeated with Saturday's ranked win over No. 23 Nebraska, while No. 14 West Virginia lost to unranked Colorado later that day.

Parity is the name of the game this season, with conference realignment, the transfer portal, and other recent shifts impacting a number of programs across the NCAA. And with conference play looming, teams will rely on regional rivalries and schedule strength to prepare them for heightened competition in the new year.

Penn State Revives Dynasty with 2024 NCAA Volleyball Championship Win

Penn St. Nittany Lions celebrate after defeating the Louisville Cardinals to win the NCAA Women's Volleyball Championship held at the KFC YUM! Center on December 22, 2024 in Louisville, Kentucky.
Penn State won their first volleyball championship in 10 seasons. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State won the 2024 NCAA Volleyball Championship on Sunday, rising above Louisville's hometown advantage and a monster second set by the Cardinals to claim the program's eighth all-time title and first in 10 years.

In the victory, Penn State head coach Katie Schumacher-Cawley became the first woman head coach in NCAA tournament history to win the championship — all while battling breast cancer.

Penn State tops Louisville in a back-and-forth matchup

Sunday's championship game drew a sell-out crowd of 21,860 to the KFC Yum Center in downtown Louisville, setting a new NCAA volleyball championship record. It was Louisville's second-ever title match, after finishing second to Texas in 2022.

After suffering an ankle injury in Thursday's semifinal upset against Pitt, however, Louisville entered the match without senior outside hitter Anna DeBeer. The absence ultimately proved too great to overcome.

The Nittany Lions won the first set 25-23, before Louisville saved 10 set points to dramatically take the second set 34-32.

But the Nittany Lions roared back, overwhelming the Cardinals to win the third set 25-20 before closing out the deciding set 25-17.

Head Coach Katie Schumacher-Cawley of the Penn St. Nittany Lions celebrates after defeating the Louisville Cardinals to win the NCAA Women's Volleyball Championship.
Penn State's Katie Schumacher-Cawley is the tournament's first-ever woman head coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

A moving win for Penn State's women's volleyball coach

Penn State coach Schumacher-Cawley, who was diagnosed with cancer last fall, stayed with her team throughout the 2024 season.

"I'm very happy for Katie, and it's a big deal for this sport," Louisville head coach Dani Busboom Kelly said. "I'm thankful… that we can move on and that more women will be in this position in the future."

As for Schumacher-Cawley, she remained ever humble.

"I'm inspired by the young kids that are sick," she said after the win. "If I can be an inspiration, then I take that. But I feel good. I'm fortunate to be surrounded by so many great people."

New York Sirens Continue 2024/25 PWHL Surge

The New York Sirens celebrate a goal by Noora Tulus.
The Sirens dominated Toronto in their 2024/25 home opener on Wednesday. (Bruce Bennett/Getty Images)

The new-look New York Sirens continue to impress in the early stages of the 2024/25 PWHL season, most recently notching a big 4-2 win over Toronto in the the team home opener on Wednesday.

All four of New York's goals came in the second period — the most in a single period all season — and all were the first goals of the season by each scorer.

Finland international Noora Tulus opened the game's scoring with her first PWHL goal, with teammates Emmy Fecteau, Micah Zandee-Hart, and Jaime Bourbonnais following suit. Both Fecteau's goal and team captain Zandee-Hart's were the first of their PWHL careers.

Sirens rookie Sarah Fillier and teammate Alex Carpenter both assisted on Tulus's game-opening goal, with each booking a point in their fourth straight contest. Fillier remains in the PWHL's lead with two goals and five assists for a total of seven points, while Carpenter is just behind with six points — though her three goals make her the league's scoring leader.

As for the Sceptres, forwards Hannah Miller and former Siren Emma Woods each made a dent in the scoresheet with goals of their own in the third period, but it wasn't quite enough as Toronto failed to complete the comeback.

Last-place Toronto has now allowed their opponents to breach the scoresheet first in each of their 2024/25 matchups, ultimately losing their last three games in regulation.

New York Siren rookie Sarah Fillier skates against Toronto.
PWHL rookie Sarah Fillier will try to lead New York past reigning champs Minnesota on Sunday. (Bruce Bennett/Getty Images)

New York Sirens to face Minnesota Frost in top matchup

New York's shifting fortune highlights the second-season league's rapidly growing parity. With only one loss through their first four games, the Sirens sit in second place to stake an early season claim on "most improved" after finishing last in the PWHL's inaugural season.

Just above New York on the league's table are the Minnesota Frost. The reigning Walter Cup champions are holding strong as the team to beat, but New York has already proved that it's possible after handing Minnesota an overtime 4-3 season-opening loss on December 1st.

The Sirens' will officially take aim at the top of the PWHL table on Sunday, when New York will try to gift Minnesota a second season loss in the league's pre-Christmas closer. This time, the Sirens will have the crowd on their side as the Frost visit New York's home ice.

How to watch New York Sirens vs. Minnesota Frost in PWHL action

The puck is set to drop on New York vs. Minnesota at 12 PM ET on Sunday, with live streaming coverage on YouTube.

Underdogs Triumph in 2024 NCAA Volleyball Final Four 

A wide view of Louisville's KFC Yum! Center packed with fans for the 2024 NCAA volleyball semifinals.
An NCAA volleyball semifinals record of 21,726 fans attended Thursday's matches. (Jamie Schwaberow/NCAA Photos via Getty Images)

Despite being populated by all four No. 1 seeds, Thursday's 2024 NCAA volleyball semifinals served up the bracket's biggest upsets, as heavily favored Nebraska and overall top seed Pitt were sent packing by their conference foes.

In front of 21,726 fans — a new record for college volleyball's postseason — Louisville shocked Pitt with a 3-1 victory before Penn State ousted Nebraska in a five-set instant classic.

Louisville volleyball players celebrate a play against Pitt in Thursday's NCAA semifinal.
Louisville could become the first ACC team to win an NCAA volleyball championship. (Jamie Schwaberow/NCAA Photos via Getty Images)

Louisville books second national championship ticket

After dropping their first set to Pitt on Thursday night, it seemed the deck was stacked against the Cards, who had already lost twice to the Panthers in the regular season.

However, buoyed by their raucous home crowd, Louisville surged back, sweeping the next three sets to book their first trip to the national championship match since 2022, when they became the first and only ACC team to ever compete in the collegiate final.

As for Pitt, Thursday's loss was just their second all season, and not even 2024 AVCA Player of the Year Olivia Babcock's astounding 33 kills could extend their title chase. Notably, their national semifinal curse continues, with the Panthers now falling in the NCAA tournament's penultimate round for four straight years.

On the other hand, Louisville's victory was a true team effort, with three senior outside hitters — Anna DeBeer, Charitie Luper, and Sofia Maldonado Diaz — leading the offensive charge with 14 kills each.

The Cardinals' roster was also required to step up in unexpected ways. Just two points into the fourth set, Louisville star DeBeer crumbled to the court with an ankle injury and did not return to the match. The visibly shocked Cards looked to freshman Payton Petersen, who made a massive statement by recording two kills and four clutch digs to help seal the win.

"I wanted to do this for her," Petersen said of DeBeer. "She's meant so much to me."

Penn State volleyball celebrate their NCAA semifinal upset win over Nebraska in their locker room.
Penn State stunned Nebraska with a reverse sweep in the NCAA volleyball semifinals. (Jamie Schwaberow/NCAA Photos via Getty Images)

Penn State roars back to top Nebraska

In Thursday's battle between two Big Ten titans, the message was clear: Never count out the Nittany Lions.

After falling behind the Cornhuskers 2-0 in what increasingly looked like an inevitable Nebraska victory, Penn State emerged from the brink of defeat to pull off the first reverse sweep of the Huskers in the NCAA tournament since 1982.

Following a 5-0 run that helped the Nittany Lions stay alive with a third set win, they flipped a 22-16 deficit into a match-point battle that ended the fourth set 28-26 in Penn State's favor. With the match now equalized, Penn State took control in the fifth, holding off Nebraska 15-13 to clinch their first championship trip since winning their seventh title in 2014.

Star Jess Mruzik led the Nittany Lions' charge with a 26-kill, 12-dig double-double, putting together what Nebraska head coach John Cook called "one of the best performances [he's] ever seen by an outside hitter." 

Like Louisville's Petersen, freshmen also stepped up for Penn State, with Izzy Starck recording six key blocks and redshirt freshman Caroline Jurevicius hammering 20 kills against her former team, having transferred from Nebraska in December 2023.

As for the Huskers, their stacked roster showed out, with outside hitter Harper Murray leading the charge with a 20-kill, 15-dig double-double, plus three aces — the most by any player in either match on Thursday. Middle blocker Andi Jackson also had a standout night, putting together a near-errorless performance to finish with 19 kills.

Four-time All-American libero Lexi Rodriguez added program history to Thursday's mix, closing out her NCAA career as the Huskers' all-time digs leader with 1,896.

Penn State volleyball head coach Katie Schumacher-Cawley gives player Jordan Hopp directions on the 2024 NCAA semifinals sideline.
Sunday's NCAA volleyball championship team will be the first led by a woman coach. (Jamie Schwaberow/NCAA Photos via Getty Images)

Sunday's court will make NCAA history

Louisville and Penn State's semifinal victories have guaranteed that Sunday's 44th NCAA volleyball championship match will go down in the history books.

With Dani Busboom Kelly leading the Cardinals and Katie Schumacher-Cawley coaching the Nittany Lions, a woman head coach will lift the national championship trophy for the first time.

Only two women have ever coached their teams into the college volleyball final, with Florida's Mary Wise doing so in 2003 and 2017 before Busboom Kelly followed in 2022.

For context, the last seven Division I basketball trophies came under women head coaches.

The fact that this glass ceiling still exists is partially due to volleyball having less women in head coaching positions than other NCAA sports. Less than half of Division I's 334 teams are led by a woman, while basketball boasts nearly 68% female leadership and softball claims almost 74%.

Busboom Kelly's ACC exceeds that 50% stat, but the Schumacher-Cawley remains one of only six women leading the Big Ten's 18 teams.

Both of Sunday's sideline leaders know what it takes to win the national championship, with Schumacher-Cawley taking the 1999 title while playing for Penn State and Busboom Kelly doing the same with Nebraska in 2006.

Even so, in some ways, this year's title will mean even more, as the coaches pave the way for future generations of volleyball leaders.

"[There’s] just honestly no better feeling than being led by a female because that could be me someday, that could be one of my teammates someday," Mruzik noted

How to watch the 2024 NCAA volleyball championship match

Sunday's final won't just make women's coaching history, it could see Louisville earn the ACC's first-ever NCAA volleyball title. But to do so, the Cardinals, who fell to Penn State 3-0 in early September, will have to deny the Nittany Lions an eighth national championship.

NCAA volleyball will crown its Division I champion in Sunday's 3 PM ET match, with live coverage on ABC.

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