Kristie Mewis has recently enjoyed a career renaissance, winning the 2020 NWSL Challenge Cup and earning a spot on the United States Women’s National Team 2020 Olympic roster. The 30-year-old’s journey to the top of her game hasn’t been a straight path, however, as she has weathered injury, trades, and positional changes en route to her much-celebrated comeback.

Here’s everything you need to know about the USWNT midfielder.

Early Success in Massachusetts

Born in 1991 in Massachusetts, Mewis grew up in Hanson, a town outside of Boston, with younger sister turned-eventual-teammate Sam Mewis. Mewis’ talent was apparent from a young age, as she made a name for herself at Whitman-Hanson Regional High School, shattering records and winning nearly every award available to a high school athlete.

It didn’t take long for Mewis to make history alongside sister Sam, becoming the first siblings to play on a U.S. World Cup team together when they took the pitch at the New Zealand Women’s U-17 World Cup. The Mewis sisters continued the magic, playing together again in the U-20 World Cup in Germany.

Staying close to home, Mewis attended Boston College after graduating high school, starting her collegiate career in 2009. The midfielder showed her versatility early, filling in on defense when needed while notching five goals and six assists in her rookie year. Continuing to shine in Boston, Mewis’s apex came in her senior year when she finished the season with 16 goals and 12 assists, earning a spot as a Herman Trophy Semifinalist.

NWSL debut and early USWNT career

Mewis was selected third overall in the 2013 NWSL Draft, the league’s first college draft, by FC Kansas City. In her debut season, the club finished second in the standings but was bounced from the playoffs by Portland in the semifinals.

In the same year as her NWSL debut, Mewis received her first senior national team call-up, earning her inaugural cap with the USWNT in February 2013 against Scotland. A few months later, in June of 2013, Mewis notched her first goal with the team, scoring in front of a hometown crowd against South Korea.

After receiving a series of caps with the USWNT, the Massachusetts-native fell out of the national team conversation in 2014 during the Jill Ellis era.

Mewis’ carer in the NWSL also took a turn after she was traded from Kansas City to the Boston Breakers in 2014. During her stint with the club, Mewis signed a three-month loan with Iga FC Kunoichi, a team in Japan’s Nadeshiko League, and then a one-year FC Bayern Munich in 2015.

After her two-year campaign in Boston, Mewis was traded to the Washington Spirit in exchange for Megan Oyster. During her 2017 season with the Spirit, Mewis appeared in 14 games, scoring two goals and one assist. That same year, Mewis was sent to Chicago, scoring a goal in the only game she played for the club.

Once a top NWSL draft pick, Mewis had strung together a series of consistent seasons despite moving around the league, but was perhaps falling short of the wunderkind expectations heaped onto her early in her career.

Houston Dash and ACL injury

Mewis’s career once again zagged when Chicago traded her to the Houston Dash midway through the 2017 season. Despite the midseason switch, the midfielder began to find her footing with the club, excelling with the Dash into the 2018 season. Things took a twist, however, when Mewis tore her ACL during the team’s May 2018 match against the Washington Spirit. Up until that point, Mewis had started in 11 games on the season, scoring two goals for Houston. The injury sidelined her for the remainder of the year, leaving Mewis in a precarious position.

With the benefit of hindsight, Mewis now credits her ACL tear with turning around her career. She told Jeff Kassouf on a 2020 episode of  The Equalizer’s Kickin’ Back podcast that her injury helped her find herself and reassess her career.

“I was just kind of sick of just being mediocre,” said Mewis. “I felt like I had so much more to give, but for some reason I couldn’t get in the mental and physical space to get there, and I was just like, what am I doing?”

In her return to the Dash in 2019, Mewis stepped up her game, starting in 20 matches, scoring four goals, and notching an assist in an impressive comeback season. Her compelling NWSL performance also earned Mewis her first USWNT call-up since 2013, with new coach Vlatko Andonovski inviting her to a December identification camp.

Challenge Cup and USWNT return

The COVID-19 pandemic forced the NWSL to improvise, putting on the inaugural Challenge Cup in 2020 in lieu of a regular season, allowing teams to compete in a bubble-style tournament in Utah. The Houston Dash, led by Mewis, made a surprising run to capture the Challenge Cup title, the club’s first trophy. Starting in seven matches, recording a goal and an assist, Mewis played a critical role in the team’s victory, earning herself a now-infamous Budweiser-aided celebration after the tournament.

Her dominance in the Challenge Cup also earned Mewis a call up to a full senior USWNT camp in the fall of 2020, ahead of the team’s friendly against the Netherlands. On that trip, Mewis recorded her first national team cap in six years, entering the team’s match against the Dutch in the second half. Her re-emergence into the USWNT fold would’ve been sweet enough, but Mewis wrote her name in the history books, scoring in the 70^th minute, 2,722 days since her last goal with the team.

It was the longest any player had ever gone in between goals for the USWNT.

Welcome back! Kristie Mewis scores in her first game with @USWNT in 6 years 😱 pic.twitter.com/axtVgrV0Yc

— espnW (@espnW) November 27, 2020

The 30-year-old’s triumph marked a full-circle moment for Mewis, who had committed herself to get back on the pitch with the U.S. following her ACL injury.

“I just was so motivated and so determined, and I knew that I just had to get back on the national team because that was obviously my ultimate goal,” Mewis told her sister Sam and teammate Lynn Williams on the Snacks podcast.

Mewis’ success with the USWNT continued through 2021, as she clinched a spot on Andonovski’s Tokyo Olympic roster alongside sister Sam Mewis.

What Comes Next

Mewis, left unprotected in the 2022 NWSL Expansion Draft by Houston, was selected by the San Diego Wave before being traded to Gotham FC. The star midfielder will join a stacked NJ/NY roster, including MVP nominee Margaret Purce and Defender of the Year Caprice Dydasco. With the 2023 World Cup cycle on the horizon, Mewis will also look to make a case for her place in a competitive USWNT midfield pool.

Seven-time Olympic gold medalist Katie Ledecky will receive the Presidential Medal of Freedom, the nation's highest civilian honor, at a White House ceremony this afternoon. 

The Team USA standout is the most decorated women’s swimmer in the sport’s history. In addition to her seven Olympic golds, she’s also won a total of 21 gold medals at the World Championships, the most of any swimmer regardless of gender. 

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

The esteemed award recognizes those who have "made exemplary contributions to the prosperity, values, or security of the United States, world peace, or other significant societal, public or private endeavors," according to a White House press briefing. 

Ledecky is one of 19 medal recipients chosen by the Biden administration this year. She joins a class that spans the worlds of politics, sports, film, human rights, religion, and science. Her fellow 2024 awardees include Everything Everywhere All at Once actress Michelle Yeoh, pioneering Hispanic astronaut Dr. Ellen Ochoa, and former Speaker of the House Nancy Pelosi, plus posthumous winners Jim Thorpe, the first Native American to win an Olympic gold medal for the US, and assassinated civil rights leader Medgar Evers. 

Olympic gymnast Simone Biles and USWNT legend Megan Rapinoe were among 2022’s class of Presidential Medal of Freedom recipients. Biles and Rapinoe were the fifth and sixth women athletes to be given the honor, making Ledecky the seventh.

After an illustrious career for both club and country, Gotham FC and U.S. Women’s National Team defender Kelley O’Hara announced today via Kelley on the Street that she will be retiring from professional soccer at the end of this year, making the 2024 NWSL season her last.

"I have always said I would play under two conditions: that I still love playing soccer, and if my body would let me do it the way I wanted to," O’Hara told Just Women’s Sports in the lead-up to her retirement announcement. "I realized a while back that I was always going to love it, so it was the physical piece that was going to be the deciding factor."

The 35-year-old will retire as a two-time World Cup champion, an Olympic gold medalist, and at least a two-time NWSL champion, depending on where Gotham finishes this season. Her legacy as a player is hard to fully encapsulate, and will forever run through some of the biggest snapshots in USWNT and NWSL history. 

In 2012, O’Hara played every minute of the USWNT’s Olympic gold medal run, after having recently converted into a defender. Her soaring goal off the bench in the 2015 World Cup semifinal is the stuff of legend. And her return from lingering injury to play in every knockout match of the national team’s 2019 World Cup win cemented a storybook international career. 

It was O’Hara who scored the overtime goal in 2021 to earn the Washington Spirit their first-ever NWSL championship, and O’Hara who returned to help see Gotham earn a title in 2023 after years spent in the trenches with the club’s previous iteration, Sky Blue. Her 15-year career spanned two professional women’s soccer leagues in the U.S. (she earned her first professional title in 2010 with WPS’s FC Gold Pride), as well as sweeping changes to the sport both on and off the pitch.

On the field, O’Hara has always been known for a motor that never quits, making the right flank her domain in attacking possession and defensive transition. In recent years, she’s also been celebrated for a competitive fire that raises the level of her teammates, whether she’s in the starting XI or supporting from the bench.

But injuries take a toll, a reality not always seen by the fans watching from home. "I've never taken anything for granted, and I feel like I've never coasted either," O’Hara said of her late-career success in the NWSL despite battling injuries. "I've always been like, 'I gotta put my best foot forward every single day I step on this field' — which is honestly probably half the reason why I'm having to retire now as opposed to getting a couple more years out of it. I've just grinded hard."

Recently, O’Hara has been sidelined at Gotham with ankle and knee injuries, and the situation motivated her to really prioritize listening to her body. "To get injured and come back, and get injured and come back, and just keep doing it, it really takes a toll on you.

"People don't see the doubt that's associated with injury,” she continued. "As athletes we feel a certain way, we perform a certain way, our body feels a certain way, we're very in tune with our bodies. And there's always so much doubt surrounding injury. It’s like, 'Can I feel the way I felt before?' The reality is sometimes you don't."

O’Hara didn’t arrive at the decision to move on from her playing career lightly. But once she began seriously considering making 2024 her final year during the last NWSL offseason, it felt right. "Once I was like, 'Alright, you know what, this will be my last year,' I have had a lot of peace with it," she said. "Truly the only thing I felt was gratitude for everything that my career has been, all the things I've been able to do and the people I've been able to do it with."

She said she’ll miss daily interactions with her teammates and all the amazing memories they’ve created, though she feels lucky to have formed relationships that go beyond sharing a locker room. "You're basically getting to hang out and just shoot the shit with your best friends every day," she reflected. "Which is so unheard of, and I just feel very lucky to do it for so long."

The Stanford graduate also mentioned that the NWSL’s suspension of regular season play in 2020 due to the Covid-19 pandemic made her realize how much playing allowed her the space to simply be creative every day. The tactical elements of soccer provided O’Hara an outlet for problem solving and made use of her naturally competitive edge.

She’s now gearing up to channel her on-field intensity into her post-playing career full time, which is a new chapter she’s excited to begin. "I don't know if the world's ready for it, like the fact that I'm not going to be putting all of my energy into football all the time," she said with a laugh. 

O’Hara said she would like to stay connected to the game in some fashion, whether it be as an owner, coach, or member of a front office. She’s also interested in the growing media space surrounding women’s sports, having provided on-camera analysis for broadcasters like CBS Sports in addition to starting a production company with her fiancée.

"I just feel like I have a lot of passions, and things that excite me," she says. "And I do want to stay as close as I can to the game, because I feel a responsibility — and I'm not sure in what capacity — to continue to grow it."

A sense of responsibility to grow the game has been a consistent refrain for the USWNT and NWSL players of O’Hara’s era, who ushered in a new age of equal pay for the national team and collectively bargained protections for those in the league. The landscape for new players looks different than it did 14 years ago, in large part due to this pivotal generation.

"I feel an immense sense of pride around that, because I don't know if any of us knew that was gonna happen," she said. "We kind of, as things unfolded, took the next step towards changing what women's football looks like in this country and around the world.

"I'm really grateful to have been part of this era with the players that I was [with], not backing down and pushing and knowing that was the right thing to do."

Whatever the future holds, O’Hara is going ahead full throttle. It’s a piece of advice she’d also give to the next generation of professionals looking to make their own impact.

"Whatever you do in life, do it because you love it, and the chips will fall in place," she said. "If you love something, you're willing to do what it takes. You're willing to make the sacrifices, you're willing to handle the roller coaster.

"To me, it's simple. Don't do it for any other reason but that, and I think you'll be alright."

The Phoenix Mercury center spoke with Robin Roberts about her 10-month incarceration, reflecting on her poor living conditions and shaky mental state ahead of her May 7th memoir.

"The mattress had a huge blood stain on it. I had no soap, no toilet paper," Griner told the ABC News anchor in last night’s 20/20 special. "That was the moment where I just felt less than a human." 

She also detailed some of her lowest moments during that time, saying with tears in her eyes that she went so far as to consider taking her own life on more than one occasion. However, the thought of Russian officials not releasing her body back to her family made her reconsider.

"I just didn't think I could get through what I needed to get through," said Griner.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

In February 2022, Griner was arrested and charged with drug possession and smuggling by a Russian court after Sheremetyevo International Airport police found vape cartridges containing hashish oil in her luggage. The cartridges were prescribed by Griner’s doctor for chronic pain back in Arizona, where medical marijuana is legal. In the interview, the two-time Olympic gold medalist said she had a "mental lapse" while packing, and never intended to bring the cannabis products with her when she returned to play for UMMC Ekaterinburg.

"It's just so easy to have a mental lapse," Griner said. "Granted, my mental lapse was on a more grand scale. But it doesn't take away from how that can happen." 

She was later sentenced to nine years behind bars after her Russian attorneys advised her to plead guilty the following July. Griner was then sent to a remote penal colony where she was forced to spend her days cutting cloth to make military uniforms. From there, it only got worse.

"Honestly, it just had to happen," she said when asked about her decision to cut off her signature long locks. "We had spiders above my bed making nests.

"My dreads started to freeze," she added. "They would just stay wet and cold and I was getting sick. You've gotta do what you've gotta do to survive."

Shortly after Griner’s initial arrest, the U.S. State Department classified her case as wrongfully detained, escalating its urgency within the government and calling even more attention to the situation. On December 8th, she was freed in a prisoner exchange negotiated by the Biden administration.

While she told Roberts she was "thrilled" when she got the news, she was also very upset about having to leave fellow wrongful detainee Paul Whelan behind. She also continues to carry guilt about her arrest, saying "At the end of the day, it's my fault. And I let everybody down."

Griner’s memoir, Coming Home, hits shelves on May 7th.

"Coming Home begins in a land where my roots developed and is the diary of my heartaches and regrets," Griner told ABC News in an exclusive statement. "But, ultimately, the book is also a story of how my family, my faith, and the support of millions who rallied for my rescue helped me endure a nightmare."

Longtime USWNT fixture Carli Lloyd took to Instagram Wednesday morning to announce that she’s pregnant with her first child. 

"Baby Hollins coming in October 2024!" she wrote. The caption framed a collaged image of baby clothes, an ultrasound photo, and syringes indicating what she described as a "rollercoaster" fertility journey.

View this post on Instagram

A post shared by Just Women’s Sports (@justwomenssports)

In a Women’s Health story published in tandem with Lloyd’s post, the Fox Sports analyst and correspondent opened up about her struggles with infertility and the lengthy IVF treatments she kept hidden from the public eye.

"Soccer taught me how to work hard, persevere, be resilient, and never give up. I would do whatever it took to prepare, and usually when I prepared, I got results," Lloyd told Women’s Health’s Amanda Lucci. "But I found out that I didn’t know much about this world. I was very naive to think that we wouldn’t have any issues getting pregnant. And so it began."

Lloyd went on to discuss her road to pregnancy in great detail, sharing the highs and lows of the process and expressing gratitude for the care and support her family and medical team provided along the way. She rounded out the piece with a nod toward others navigating the same challenges, encouraging people to share their own pregnancy journeys, painful as they may be.

"My story is currently a happy one, but I know there are other women who are facing challenges in their pregnancy journey. I see you and I understand your pain," she said. "My hope is that more and more women will speak up about this topic, because their stories helped me. I also wish for more resources, funding, and education around fertility treatments. There is much to be done, and I hope I can play a role in helping."

The 41-year-old New Jersey native retired from professional soccer in 2021, closing out her decorated career with 316 international appearances, the second-most in USWNT history, in addition to 134 international goals. A legend on the field, Lloyd walked away from the game with two World Cups, two Olympic gold medals, and two FIFA Player of the Year awards.