Kelley O’Hara had a big decision to make when a stranger called her up in 2019 and asked her to be an athlete ambassador for an unknown sports media startup.

The person on the other end of the phone was Haley Rosen, founder and CEO of Just Women’s Sports, on a mission to give women’s sports more media coverage. As O’Hara picked Rosen’s brain about her goals and vision for the company, an idea for a podcast was floated — one that would give athletes an opportunity to share their stories in their own words.

“Oh, I love podcasts,” O’Hara told her at the time, merely making conversation. “I’ve always thought it would be fun to host one.”

“Do you want to host this one?” Rosen asked.

A few minutes turned into an hour-long conversation, and by the end, O’Hara figured she’d give it a go, despite wondering if she’d even be good at it. Never mind that she had no way of knowing where this venture would end up.

It was the fact that women’s sports received only 4 percent of sports media coverage that convinced O’Hara she had to take the opportunity.

“I like to say I’m an optimistic realist, but also am pretty, ‘I don’t know if this is going to work, but it’s something I want to be a part of because it sounds like something that is going to address a problem that I see and that affects me and a lot of other people,’” said O’Hara. “Therefore, I want to be part of it … You can’t be waiting around, looking for someone else to do it.”

Taking initiative during moments of unpredictability has also defined O’Hara’s career as a soccer player. In her first year with the Washington Spirit last season, the veteran defender built a reputation as a locker-room motivator and on-field leader, helping the young team overcome tremendous adversity to win the NWSL championship. Instilling a “never-say-die” mentality in the Spirit, O’Hara was critical to the team’s 12-game winning streak and come-from-behind victory in the title game, scoring the winning goal off of a header in extra time.

Nowadays, to hear O’Hara talk about her approach to her teams and her podcast feels like one in the same.

“There’s no point complaining. It’s just wasted energy,” O’Hara said. “For me it was like, I want to be part of the solution. I think this is an issue. I think this is something that if addressed and done properly, can take women’s sports to the next level.”

Learning from the best

O’Hara learned to embrace challenges head-on during her early days with the U.S. women’s national team. As a rookie in 2010, she looked up to the older players and the sacrifices they made on and off the field to push women’s soccer forward.

Through her podcast, rebranded this year as The Players’ Pod, O’Hara has had the chance to interview athletes at the top of their games and at the forefront of effecting change inside and outside of their sports.

Within hers, O’Hara has been a leading advocate in the U.S. women’s national team’s fight for equal pay. Nearly two decades after USWNT players sat out of a 1996 Olympic camp in protest of their bonus money, O’Hara was a part of the USWNT Players Association’s bargaining committee that reached a historic settlement in February with U.S. Soccer, which committed to equal pay rates for the men’s and women’s teams across tournaments.

An amazing photo on multiple levels: inside the USWNT labor talks Saturday (from team's since deleted Instagram story): pic.twitter.com/hjU5QPJ9Uf

— Andrew Das (@AndrewDasNYT) April 5, 2017

The USWNT’s performances on the field — including four World Cup titles and four Olympic gold medals — have been just as impactful in growing women’s soccer in the U.S. O’Hara cited Brandi Chastain’s game-winning penalty kick in the final of the 1999 World Cup, followed by her ripping her jersey off in celebration, as influencing her own journey.

“One of the most iconic pictures in sports history, in my opinion. A picture that elicits so many emotions in me,” O’Hara said. “Now, having gone through the career that I have and talking with her, I’m like, she’s just incredible. I definitely looked up to her when I was a kid, for sure.”

A key contributor to two of the USWNT’s World Cup championships, an Olympic gold medal in 2012 and a bronze last year, O’Hara cares deeply about upholding the program’s winning mentality and ultra-competitive culture.

Passing the torch

The USWNT roster looks very different now than it did just last summer at the Tokyo Olympics. Head coach Vlatko Andonovski has ushered in a new wave of talented, young players, who are vying for roster spots on next year’s World Cup roster and leaving many to wonder what that means for veterans such as Megan Rapinoe, Alex Morgan and Christen Press.

O’Hara was the only player on the USWNT’s April roster with more than 100 caps, giving her the responsibility of passing on the values she learned from her older teammates when she was a rookie.

“I’ve always looked at it as this sacred team,” O’Hara said. “I have a responsibility that I didn’t used to have to create the culture, contribute to the culture to make sure the team stays here, and not just stay here, but keep taking steps forward.”

Since moving to the Spirit in a trade from the Utah Royals in December 2020, and teaming up with USWNT newcomers Trinity Rodman and Ashley Sanchez, O’Hara has regular opportunities to impart those principles.

Spirit head coach Kris Ward says they joke all the time that O’Hara and fellow defender Emily Sonnett latched onto Rodman and Sanchez at the end of the 2021 season, helping them prepare for call-ups to the national team. Rodman and Sanchez were both invited to the November camp in Australia, which took place the same week they won the NWSL championship, and they have been named to every USWNT roster since then.

O’Hara, 33, is aware her career will wind down eventually, and she has begun to encourage some of the younger veterans to step into more vocal roles. Mallory Pugh, 24, and Rose Lavelle, 26, are two players Andonovski cited as emerging leaders during the most recent USWNT camp.

“It is not hard to see how much Kelley influences this team and how much of an example she is for this team and a leader,” Andonovski said in April.

“I think there are a handful of players who are waking up now, who realize that they are veterans, who might not have thought about it before but they are now,” O’Hara said. “I think it’s very exciting. I’ve told those players, ‘Guys, this is now your responsibility. You’ve got to take ownership of where this team goes.’”

Primed for success

The Spirit learned a lot about what they were capable of last season, finding success even as external factors — Richie Burke’s firing, a public ownership dispute, an investigation into workplace culture and multiple forfeits due to COVID-19 — continued to emerge and threaten their progress.

Now in a more secure environment, with Ward as head coach and Michele Kang as the new majority owner, O’Hara feels she can more easily channel her energy into winning games. It helps that on the field the Spirit are “really friggin’ good,” as O’Hara describes them.

As Washington transitions from the Challenge Cup final into the regular season and tries to make a run at a repeat NWSL championship, O’Hara has allowed herself more freedom in the attack, pushing into the opponent’s box from her position on the backline more frequently.

“She’s feeling that, and that’s emanating throughout the entire team to make them really feel like they’re building into something special,” Ward said.

Meanwhile, The Players’ Pod, now in its fifth season, continues to grow and reach new listeners. Always looking for ways to use the platform to push women’s sports forward, O’Hara has tapped into a vision she had from the first season: interviewing people like general managers, investors and coaches, who offer a wider range of perspectives and experiences within women’s sports.

O’Hara’s responsibilities as a host, teammate and leader are keeping her busy, and fueling her drive even more.

“Honestly, I couldn’t be happier with where I’m at in terms of my professional career and the team I get to play for,” she said.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

The 2025 Wimbledon Championships wrapped its second round on Thursday, with the grass court Grand Slam seeing just 15 of the tournament's 32 seeded players advance to the Friday and Saturday's third round.

A full half of the WTA's Top 10 players did not survive the week, with 2024 Wimbledon finalist and world No. 5 Jasmine Paolini joining four first-round star exits by falling to unseeded Kamilla Rakhimova in a three-set, second-round battle on Wednesday.

At the same time, unseeded fan favorites like Japan's No. 53 Naomi Osaka and England's own No. 40 Emma Raducanu secured third-round spots at the London Slam, joining top surviving contenders like No. 4 Iga Świątek and defending Wimbledon champion No. 16 Barbora Krejčíková.

Notably, a full five US players managed to move ahead, tied for the largest national contingent still standing at the tournament.

Led by 2025 Australian Open champion No. 8 Madison Keys, the US group also includes No. 10 Emma Navarro and No. 12 Amanda Anisimova, as well as unseeded players No. 54 Danielle Collins and No. 55 Hailey Baptiste.

With matches against Świątek and No. 7 Mirra Andreeva, respectively, Collins and Baptiste have a tough third round ahead — though Navarro's battle against the 2024 champ Krejčíková arguably headlines Saturday's slate.

How to watch Wimbledon this weekend

While world No. 1 Aryna Sabalenka is still holding strong in the dwindling field, this year's Wimbledon play is proving that the London Slam is anyone's to take, as the grass court humbles even the sport's top stars.

Expect the twists and turns to continue as tennis's best battle for spots in Sunday's Round of 16.

Round-of-32 Wimbledon play kicks off at 6 AM ET on Friday, with live continuous coverage of the tournament airing on ESPN.

The 2025 European Championship is officially underway, as Euro action kicked off with a group-stage upset on Wednesday.

Though the 2025 UEFA tournament's opener was a sweltering affair amid a European heat wave, world No. 26 Finland prevailed, earning a 1-0 upset win over No. 14 Iceland in Group A.

Finnish winger Katariina Kosola played hero, curling in the winning goal in the match's 70th minute — just 12 minutes after Iceland midfielder Hildur Antonsdóttir picked up the competition's first red card.

"The result is important for our confidence," Kosola said after Finland's first major tournament win since the 2009 Euro. "It was the kind of goal I have been practicing a lot."

"It's terrible to lose and we feel frustrated," said Iceland head coach Thorsteinn Halldórsson. "It is an even group and we knew Finland were good, but our first half wasn't good enough."

Elsewhere, No. 16 Norway closed out Wednesday's slate on top of Group A, taking three points by defeating host No. 23 Switzerland in day's second match.

Led by captain and 2018 Ballon d'Or winner Ada Hegerberg — who pulled the match even with a second-half strike — Norway battled to a 2-1 comeback win, despite the Swiss side outshooting and out-possessing the Norwegians.

How to watch this week's 2025 Euro action

Group B steals the 2025 Euro spotlight on Thursday.

While No. 13 Italy snagged a 1-0 opening win over No. 20 Belgium to kick off the day, 2023 World Cup champions and tournament favorite No. 2 Spain will face No. 22 Portugal at 3 PM ET.

Friday's Group C slate will pit No. 12 Denmark against No. 6 Sweden at 12 PM ET, before No. 3 Germany contends with No. 27 Poland at 3 PM ET.

Closing out the first group-stage matches will be arguably the toughest draw of the 2025 Euro pool.

Saturday's Group D slate features major tournament debutants No. 30 Wales against the No. 11 Netherlands at 12 PM ET, with No. 10 France taking on defending champions No. 5 England to cap the day at 3 PM ET.

Live coverage of 2025 Euro matches will air across Fox Sports platforms.

The world No. 1 USWNT ruled the pitch on Wednesday night, shutting out North American rivals No. 8 Canada 3-0 to finish the international window on a high note.

Catching the Canada backline sleeping, US midfielder Sam Coffey opened the scoring at the 17-minute mark before 19-year-old Claire Hutton claimed her first-ever USWNT goal by heading in a Rose Lavelle corner kick in the game's 36th minute.

Houston Dash forward Yazmeen Ryan then padded the US tally in the waning minutes of the match, finding the back of the net just eight minutes after subbing onto the field.

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Despite fielding a young roster, the US overpowered a veteran-heavy Canada side in almost every category, topping their Northern neighbors in shots, shots on target, possession, and — most notably — set pieces.

Canada ultimately couldn't match the game's mental pace or physical battle, as the USWNT scored all three goals off dead ball situations — a free kick, a corner kick, and a throw-in.

"It's not about the opponent," US head coach Emma Hayes said after the match. "It's about what we do, and I felt that was extremely dominant."

With Wednesday's contributions, the USWNT finishes the summer window with 11 goals scored across the three friendlies — and zero goals conceded.

The US now enters an extended break before reconvening for another as-yet-unannounced friendly series in October — but players will be expected to perform in the meantime.

"I said to the players in the end in the huddle, if you want to compete to win the biggest things, it's not what you do here that matters," said Hayes. "It's what you do when you go back to your club."

The 2025 WNBA regular season returns on Thursday night, with teams at the top of the league standings looking to prove their mettle against close competition across the long holiday weekend.

The No. 5 Seattle Storm have arguably the toughest weekend assignments, taking on the No. 4 Atlanta Dream on Friday before tackling the No. 3 New York Liberty on Sunday.

Four middle-of-the-pack teams will look to close in on a double-digit season win tally while the league's frontrunners strive to maintain their advantage in this weekend's slate:

• No. 7 Las Vegas Aces vs. No. 8 Indiana Fever, Thursday at 7 PM ET (Prime): Though still without star Caitlin Clark, the Fever hope to harness their 2025 WNBA Commissioner's Cup victory momentum against an Aces side tied with Indiana with an 8-8 season record.

• No. 5 Seattle Storm vs. No. 4 Atlanta Dream, Thursday at 7:30 PM ET (WNBA League Pass): Seattle will look to make strides against a strong Atlanta side while putting last Sunday's stinging 84-57 loss to up-and-comer Golden State in their rearview.

• No. 6 Golden State Valkyries vs. No. 1 Minnesota Lynx, Saturday at 8 PM ET (WNBA League Pass): The rising Valkyries must face a Lynx side hunting redemption, as the league-leaders look to bounce back from their stifling Tuesday Commissioner's Cup upset loss.

• No. 5 Seattle Storm vs. No. 3 New York Liberty, Sunday at 1 PM ET (CBS): With injured Liberty center Jonquel Jones still sidelined, the Seattle Storm will have a chance to steal a weekend game against the reigning champs, as New York struggles to re-find their footing.

With the 2025 WNBA All-Star break looming, early top performers must keep standards high if they want to hold the line when the season crosses the midway point.