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A guide to the Just Women’s Sports podcast (so far)

The Just Women’s Sports podcast has featured plenty of stars since its July 2020 debut, with host Kelley O’Hara of the USWNT talking to some of the world’s biggest athletes about the secrets behind their success.

Season four of the Just Women’s Sports podcast launches this week, making now a good time to catch up on the highlights from the first 32 episodes. While every episode has its share of behind-the-scenes moments and unexpected revelations, below is a guide to some of the most compelling moments on the Just Women’s Sports podcast so far:

Best behind the scenes scoop: Nneka Ogwumike talks WNBA bubble

Nneka Ogwumike stopped by the Just Women’s Sports podcast back in December 2020, giving listeners a behind-the-scenes look into how the WNBA bubble came to fruition. Spoiler alert: it wasn’t easy.

As the WNBA Players Association President, Ogwumike was a part of every conversation. Only months after signing a historic CBA, Ogwumike had to help re-configure a season on the fly.

“It was a hot mess,” she tells O’Hara, “and I mean that in the most respectful way.”

As the country was still adapting to its new normal amidst Covid, “No one knew what they were doing,” Ogwumike remembers. The WNBA star says trying to forecast the trajectory of the pandemic while also planning for a safe season was one of the most challenging things she has ever been a part of.

“Professionally speaking, that’s the hardest thing I’ve ever had to do,” Ogwumike concedes. “We were able to piece it together however we could.”

The players had two objectives going into the bubble: the first was to be compensated fairly, and the second was to harness their platform for social advocacy work in the wake of both George Floyd and Breonna Taylor’s murders.

“Going in, a non-negotiable for us was amplifying our voices,” Ogwumike says. “We knew we wanted to dedicate the season to Breonna Taylor.”

Ogwumike said conversations with Michelle Obama, Tamika Palmer, Stacey Abrams and Rev. Warnock allowed the players to focus on their mission while still playing basketball. The season ended up being one of the most successful of the quarantine era among all sports, with the WNBA being heralded for its display of unity and purpose.

“Us being able to do all that on the fly while playing games was remarkable, and I am really proud of everybody.”

Biggest Game-changing moment: Allyson Felix’s fight for athlete moms

Motherhood in sport is starting to be more widely discussed, acknowledged, and understood, thanks in large part to the likes of Allyson Felix.

Felix made waves in 2018 when she took her fight for maternity coverage with then sponsor, Nike, public. The move shifted how motherhood and pregnancy are adapted and accounted for in sports.

The track star stopped by the JWS podcast in October 2020 to talk about her preeclampsia diagnosis and giving birth to daughter Camryn one month early via emergency C-section.

“I knew statistics about Black women giving birth and having far greater complications,” said Felix, “I just never saw myself in that position.”

“My mind wasn’t prepared for everything that I went through”

Her daughter, Camryn was in the NICU for the first month of her life; Felix remembers being by her side 24/7 during that period. According to Felix, getting back on the track left her mind, and all that mattered was her daughter’s survival.

During her pregnancy, Felix was also re-negotiating her contract with Nike. Her then-sponsor was proposing a significant, 70% pay cut. But what ultimately inspired Felix to speak out was Nike’s refusal to provide her with maternity coverage. If she couldn’t have it written into her contract as one of the world’s most decorated track athletes, who could?

“The piece that I wasn’t willing to budge on was around maternal protection in contracts,” said Felix. “It wasn’t enough for them just for them to put it in for me — this needed to happen for everyone.”

Felix eventually left Nike for the company’s failure to include protections for mothers and moved to Athleta, where she says she now has a seat at the table. Supporting her role as a mother, advocate and athlete, Felix calls her partnership with Athleta an “authentic fit.”

Sweetest friendship story: Nastia Liukin on competing and re-uniting with Shawn Johnson East

Nastia Liukin and Shawn Johnson captured national attention during the 2008 Summer Olympics as two of the most promising gymnasts the U.S. had seen in years. Both teens were at the top of their game, but there could only be one all-around champion. Liukin came out on top, capturing individual gold in the sport’s most coveted event, spurring a media storm that pitted the two teammates against each other.

“We went 1, 2 and that was the first the U.S. had ever done that,” Liukin explained to O’Hara. To make matters worse, after capturing gold and silver, Liukin and Johnson still had to compete against each other in individual events and were bunking together in the Olympic village.

“We were fine being roommates — we were actually really good friends just that happened to have the same exact goal.” That all changed after Liukin took all-around gold in Beijing.

“We tried really hard — I would say we tried our best, we supported each other through the rest of the competition.”

However, after the athletes came back to America, the media circus that followed whipped up a rivalry between the two gymnasts that included sponsors, fan speculation, and management woes.

“It felt like the world just started pitting us against each other in every single aspect — it was 10 times worse than leading up to the Olympics.”

The two didn’t speak for eight years after the Games, with the stalemate finally ending in serendipitous fashion. Liukin remembers being in New York speaking with a New York Times reporter when he asked if she would be invited to Johnson’s upcoming wedding to Andrew East. Liukin stalled. Then, in a strange twist of fate, Liukin got a message on her phone as the interviewer briefly left the room — it was from Johnson. The two set a time to reunite, and the rest is history.

“I still remember this moment so clearly,” said Liukin, “she walked in and we both started crying.”

Liukin ended up attending Johnson’s wedding and is now a godmother to her former teammate’s child.

Most inspiring comeback story: Mal Pugh on being cut from the USWNT

Mallory Pugh’s December 2020 episode of the JWS podcast is particularly timely as the star striker formally re-enters the USWNT conversation for the team’s fall friendlies. After being left off the Tokyo Olympic roster, the 23-year-old was invited to join the U.S. camp for the squad’s international series against Paraguay.

Pugh’s meteoric rise to soccer stardom was cemented at the 2016 Olympics, when she became the youngest player in U.S. history to score at the Olympics at 18 years old. Since then, the phenom has struggled to live up to the child prodigy label bestowed on her in her early career.

The most significant hurdle came in 2020, when Pugh was left off Vlatko Andonovski’s Olympic qualifying lineup, the first time the striker had ever been excluded from a USWNT roster.

“It was pretty rough, but I am a strong, strong believer of everything happens for a reason,” Pugh told O’Hara of the ordeal. Pugh went on to say that she felt she needed the setback, calling it “the thing that’s going to light a fire.”

“I just had this deep sense like I knew I was going to be okay,” she said, adding, “I wasn’t like, ‘Oh my gosh this is the end.’ In fact, I was like, ‘No. This is the beginning.’”

Pugh’s positive outlook seems to have paid off, entering back into the USWNT fold for the Midwest fall series and ahead of the 2023 World Cup cycle.

Check out these episodes and more on the Just Women’s Sports podcast, and be sure to subscribe today!

USWNT Announces End-of-Year Friendlies Against Italy

USWNT midfielder Sam Coffey celebrates a goal during a 2025 friendly.
The USWNT will take on Italy in two friendlies to close out the 2025 calendar year. (Jamie Schwaberow/ISI Photos/USSF/Getty Images)

The USWNT announced their 2025 season finale on Monday, setting a pair of friendlies against Italy at Orlando's Inter & Co Stadium on November 28th and Chase Stadium in Fort Lauderdale on December 1st.

Facing the now-world No. 2 US for the first time in 15 years, Italy's recent run to the 2025 Euro semifinals shot them to No. 12 in the FIFA rankings.

"As we prepare for World Cup qualifying at the end of 2026, we want to play teams from all parts of the world with different styles and different strengths, so getting to play Italy, one of Europe's up-and-coming teams, will be a great way to end the year," said USWNT head coach Emma Hayes in a statement announcing the friendlies.

After an extended break following a series of early July matchups, the US now has five matches left on the books, with the year-ending Italy matches rounding out three already-announced October friendlies.

The USWNT kicks off next month's lineup with two matches against Euro 2025 participant No. 23 Portugal, followed by a third friendly against No. 33 New Zealand.

As Hayes's year of roster evaluation comes to a close, expect stakes to rise as the 2027 World Cup comes into sharper view.

How to purchase tickets to the final 2025 USWNT friendlies

Though a myriad of presale opportunities are available throughout this week, tickets to both the November 28th match in Orlando and the December 1st friendly in Fort Lauderdale will go on sale to the general public on Friday.

Tickets will drop at 10 AM ET online.

Las Vegas Aces Shoot for 18th Straight Win in WNBA Playoffs Game 2

Las Vegas Aces center A'ja Wilson is introduced before Game 1 of the 2025 WNBA Playoffs.
The Las Vegas Aces can punch their ticket to the 2025 WNBA semifinals with a win over the Seattle Storm on Tuesday. (David Becker/NBAE via Getty Images)

The red-hot No. 2 Las Vegas Aces will hit the court in the 2025 WNBA Playoffs again on Tuesday night, facing off against the No. 7 Seattle Storm in Game 2 of the postseason's first round with an eye on scoring their 18th consecutive victory — and a trip to this year's semifinals.

"You guys celebrate this more than we do," MVP frontrunner A'ja Wilson said, brushing off the team's recent dominance. "The streak stopped in the regular season."

"It's the first to nine wins [for the championship], so that's how we want to approach it," Las Vegas head coach Becky Hammon echoed, voicing a renewed focus on retaking the WNBA crown.

Following the league's new home-away-home first-round format, Seattle has the chance to extend their season on their home court on Tuesday night, as the Storm arrives back in market with few answers after suffering a 102-77 Game 1 loss.

"Our fans deserve for us to play well," said Seattle forward Nneka Ogwumike. "We have to figure out how to do it, no matter what. That's going to be the test on Tuesday."

How to watch the Las Vegas Aces vs. Seattle Storm

No. 7 Seattle will try stay alive against No. 2 Las Vegas at 9:30 PM ET on Tuesday, with live coverage of Game 2 of the 2025 WNBA Playoffs airing on ESPN.

Indiana Fever Fight to Extend WNBA Playoffs Run Against Atlanta Dream

Indiana Fever star Aliyah Boston argues a call with an official during Game 1 of the 2025 WNBA Playoffs.
The Indiana Fever face potential elimination from the 2025 WNBA Playoffs when they take on the Atlanta Dream on Tuesday. (Kevin C. Cox/Getty Images)

With their backs against the wall, the No. 6 Indiana Fever will face down both the No. 3 Atlanta Dream and potential elimination from the 2025 WNBA Playoffs when they host their first home postseason game in nearly a decade on Tuesday night.

"I think you give yourself an edge as the home team. When they punched us, they punched us hard," Indiana guard Kelsey Mitchell said after Sunday's 80-68 loss in Atlanta. "So we have to do the same thing."

"I would like to think that being back at home can kind of give us a sense of comfort, so hopefully we could use it for what it's worth and not take it for granted," she continued.

Mitchell will likely be the key to the Fever's survival, after an onslaught of season-ending injuries forced the three-time WNBA All-Star to step up as a scoring leader — with Mitchell dropping a postseason career-high 27 points in Sunday's Game 1.

"It's a lot of little things," said Indiana head coach Stephanie White following the weekend result. "I like where we are, I'm proud of our group for continuing to fight, and we're going to be better on Tuesday."

How to watch Atlanta vs. Indiana in the 2025 WNBA Playoffs

No. 6 Indiana will tip off against No. 3 Atlanta in Game 2 of the 2025 WNBA Playoffs at 7:30 PM ET on Tuesday, with live coverage airing on ESPN.

USA Basketball Hires Retired WNBA Star Elena Delle Donne as 3×3 Managing Director

Retired WNBA star Elena Delle Donne poses holding an official 3x3 basketball.
Retired basketball great Elena Delle Donne will become the first-ever 3×3 Women's National Team managing director for USA Basketball. (USA Basketball)

WNBA legend Elena Delle Donne is returning to the court, with USA Basketball announcing on Monday that the two-time league MVP will join the 3×3 Women's National Team as its first-ever managing director.

The 36-year-old officially retired in April 2025 after struggling with injuries, capping a career that spanned winning gold at the 2016 Olympics and the 2018 FIBA World Cup with Team USA as well as two WNBA championships.

"Elena has been a member of the USA Basketball family for almost 15 years," USA Basketball CEO Jim Tooley said in Monday's press release. "Her wealth of knowledge of the sport of basketball and our organization will be an asset as we continue our journey."

As part of her duties, Delle Donne will be responsible for selecting the USA Basketball 3x3 team's coaching staff and players prior to the 2028 LA Olympics, the FIBA 3x3 World Cup, and other major international competitions.

"USA Basketball was an important part of my on-court career for a decade and a half. To have the opportunity to continue my journey with the organization, and to help shape and grow the 3x3 program, is something that I take very seriously," Delle Donne said. "I'm excited to get started."

Delle Donne's new position is the 3x3 version of fellow WNBA icon Sue Bird's role, as the newly minted Hall of Famer became the managing director of the USA Basketball women's 5x5 arm in May.

"To now think that I'm going to be on the other side of the phone letting someone know that their dream has come true and they've made the team is going to be such a fulfilling, full circle moment for me," Delle Donne said.

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