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A guide to the Just Women’s Sports podcast (so far)

The Just Women’s Sports podcast has featured plenty of stars since its July 2020 debut, with host Kelley O’Hara of the USWNT talking to some of the world’s biggest athletes about the secrets behind their success.

Season four of the Just Women’s Sports podcast launches this week, making now a good time to catch up on the highlights from the first 32 episodes. While every episode has its share of behind-the-scenes moments and unexpected revelations, below is a guide to some of the most compelling moments on the Just Women’s Sports podcast so far:

Best behind the scenes scoop: Nneka Ogwumike talks WNBA bubble

Nneka Ogwumike stopped by the Just Women’s Sports podcast back in December 2020, giving listeners a behind-the-scenes look into how the WNBA bubble came to fruition. Spoiler alert: it wasn’t easy.

As the WNBA Players Association President, Ogwumike was a part of every conversation. Only months after signing a historic CBA, Ogwumike had to help re-configure a season on the fly.

“It was a hot mess,” she tells O’Hara, “and I mean that in the most respectful way.”

As the country was still adapting to its new normal amidst Covid, “No one knew what they were doing,” Ogwumike remembers. The WNBA star says trying to forecast the trajectory of the pandemic while also planning for a safe season was one of the most challenging things she has ever been a part of.

“Professionally speaking, that’s the hardest thing I’ve ever had to do,” Ogwumike concedes. “We were able to piece it together however we could.”

The players had two objectives going into the bubble: the first was to be compensated fairly, and the second was to harness their platform for social advocacy work in the wake of both George Floyd and Breonna Taylor’s murders.

“Going in, a non-negotiable for us was amplifying our voices,” Ogwumike says. “We knew we wanted to dedicate the season to Breonna Taylor.”

Ogwumike said conversations with Michelle Obama, Tamika Palmer, Stacey Abrams and Rev. Warnock allowed the players to focus on their mission while still playing basketball. The season ended up being one of the most successful of the quarantine era among all sports, with the WNBA being heralded for its display of unity and purpose.

“Us being able to do all that on the fly while playing games was remarkable, and I am really proud of everybody.”

Biggest Game-changing moment: Allyson Felix’s fight for athlete moms

Motherhood in sport is starting to be more widely discussed, acknowledged, and understood, thanks in large part to the likes of Allyson Felix.

Felix made waves in 2018 when she took her fight for maternity coverage with then sponsor, Nike, public. The move shifted how motherhood and pregnancy are adapted and accounted for in sports.

The track star stopped by the JWS podcast in October 2020 to talk about her preeclampsia diagnosis and giving birth to daughter Camryn one month early via emergency C-section.

“I knew statistics about Black women giving birth and having far greater complications,” said Felix, “I just never saw myself in that position.”

“My mind wasn’t prepared for everything that I went through”

Her daughter, Camryn was in the NICU for the first month of her life; Felix remembers being by her side 24/7 during that period. According to Felix, getting back on the track left her mind, and all that mattered was her daughter’s survival.

During her pregnancy, Felix was also re-negotiating her contract with Nike. Her then-sponsor was proposing a significant, 70% pay cut. But what ultimately inspired Felix to speak out was Nike’s refusal to provide her with maternity coverage. If she couldn’t have it written into her contract as one of the world’s most decorated track athletes, who could?

“The piece that I wasn’t willing to budge on was around maternal protection in contracts,” said Felix. “It wasn’t enough for them just for them to put it in for me — this needed to happen for everyone.”

Felix eventually left Nike for the company’s failure to include protections for mothers and moved to Athleta, where she says she now has a seat at the table. Supporting her role as a mother, advocate and athlete, Felix calls her partnership with Athleta an “authentic fit.”

Sweetest friendship story: Nastia Liukin on competing and re-uniting with Shawn Johnson East

Nastia Liukin and Shawn Johnson captured national attention during the 2008 Summer Olympics as two of the most promising gymnasts the U.S. had seen in years. Both teens were at the top of their game, but there could only be one all-around champion. Liukin came out on top, capturing individual gold in the sport’s most coveted event, spurring a media storm that pitted the two teammates against each other.

“We went 1, 2 and that was the first the U.S. had ever done that,” Liukin explained to O’Hara. To make matters worse, after capturing gold and silver, Liukin and Johnson still had to compete against each other in individual events and were bunking together in the Olympic village.

“We were fine being roommates — we were actually really good friends just that happened to have the same exact goal.” That all changed after Liukin took all-around gold in Beijing.

“We tried really hard — I would say we tried our best, we supported each other through the rest of the competition.”

However, after the athletes came back to America, the media circus that followed whipped up a rivalry between the two gymnasts that included sponsors, fan speculation, and management woes.

“It felt like the world just started pitting us against each other in every single aspect — it was 10 times worse than leading up to the Olympics.”

The two didn’t speak for eight years after the Games, with the stalemate finally ending in serendipitous fashion. Liukin remembers being in New York speaking with a New York Times reporter when he asked if she would be invited to Johnson’s upcoming wedding to Andrew East. Liukin stalled. Then, in a strange twist of fate, Liukin got a message on her phone as the interviewer briefly left the room — it was from Johnson. The two set a time to reunite, and the rest is history.

“I still remember this moment so clearly,” said Liukin, “she walked in and we both started crying.”

Liukin ended up attending Johnson’s wedding and is now a godmother to her former teammate’s child.

Most inspiring comeback story: Mal Pugh on being cut from the USWNT

Mallory Pugh’s December 2020 episode of the JWS podcast is particularly timely as the star striker formally re-enters the USWNT conversation for the team’s fall friendlies. After being left off the Tokyo Olympic roster, the 23-year-old was invited to join the U.S. camp for the squad’s international series against Paraguay.

Pugh’s meteoric rise to soccer stardom was cemented at the 2016 Olympics, when she became the youngest player in U.S. history to score at the Olympics at 18 years old. Since then, the phenom has struggled to live up to the child prodigy label bestowed on her in her early career.

The most significant hurdle came in 2020, when Pugh was left off Vlatko Andonovski’s Olympic qualifying lineup, the first time the striker had ever been excluded from a USWNT roster.

“It was pretty rough, but I am a strong, strong believer of everything happens for a reason,” Pugh told O’Hara of the ordeal. Pugh went on to say that she felt she needed the setback, calling it “the thing that’s going to light a fire.”

“I just had this deep sense like I knew I was going to be okay,” she said, adding, “I wasn’t like, ‘Oh my gosh this is the end.’ In fact, I was like, ‘No. This is the beginning.’”

Pugh’s positive outlook seems to have paid off, entering back into the USWNT fold for the Midwest fall series and ahead of the 2023 World Cup cycle.

Check out these episodes and more on the Just Women’s Sports podcast, and be sure to subscribe today!

Football Manager Adds Women’s Teams to FM26 Video Game Release

A graphic from video game Football Manager depicts a match in progress.
Approximately 40,000 players from 14 women's soccer leagues will feature in the popular video game's latest FM26 release. (Football Manager)

Football Manager is expanding its virtual horizons, with the popular soccer video game's latest release — FM26 — featuring women's teams for the first time in history.

The FM26 lineup spans some 40,000 players across 14 leagues, including the NWSL, the UK's WSL and WSL2, Germany's Frauen-Bundesliga, Italy's Serie A, and Japan's WE League as well as the UEFA Women's Champions League.

Football Manager's new women's soccer offering follows similar moves from other video game entities, with EA Sports also expanding its integration of women's teams and players across its NHL, FC, and NBA2K games in recent years.

Launched in 2004 by British developer Sports Interactive and gaming giant Sega, Football Manager puts users in the driver's seat of their favorite teams, navigating club finances, player transfers, tactics, and even training plans in the hunt for success.

To mimic the manager role most realistically, FM amasses extensive data on players and clubs — with that information bank now so deep on the men's side that clubs have employed it for scouting purposes for over 10 years.

The road to launching a similarly real-world women's game required similar stat-gathering, a project which began in 2021.

"An army of people from the women's game helped us, who wanted us to ensure that women's football was properly represented," said Sports Interactive studio director Miles Jacobson.

Football Manager also recreated their motion capture models using former WSL and WSL2 professional players, twins Mollie and Rosie Kmita, to accurately portray women's movement and body structure in FM26.

"Growing up, I would never have imagined playing Football Manager because it wasn't a space for us," Mollie told BBC Sport. "I think we're about to engage a whole new audience and I'm excited to see how this community continues to grow."

How to play Football Manager 26

FM26 is currently available for download across multiple gaming platforms.

USA vs. Canada Rivalry Series Hits the Ice in Sneak Peek of 2026 Olympic Hockey

USA hockey star Hilary Knight chases Canada forward Emily Clark across the ice during the 2024 IIHF Women's World Championship final.
The world's two top women's hockey nations — the USA and Canada — will play each other four times before the end of the year. (Troy Parla/Getty Images)

With the 2026 Winter Olympics only a few months away, hockey giants Canada and the USA are hitting the ice, tuning up for February's global showdown with the pair's annual Rivalry Series.

The four-game slate kicks off in Cleveland, Ohio, on Thursday before the titans clash again in Buffalo, New York, on Saturday, with the 2025 Rivalry Series finishing up with two games in Edmonton, Alberta, next month.

This sixth edition of the series will serve as both teams' final international face-offs before heading to Milan, Italy, where five-time Olympic champions Canada will aim to repeat their 2022 gold-medal run while the two-time winning US will hunt a return to the top of the podium.

No other nation has ever won Olympic gold in the seven editions of the women's hockey competition.

The last time the pair met was in April's IIHF World Championship final, in which the US topped Canada 4-3 to lift the 2025 trophy — though Canada holds the all-time head-to-head advantage with a 106-82 record.

Four-time Olympian Hilary Knight and three-time Olympian Kendall Coyne Schofield headline Team USA's Rivalry Series squad, backed by 11 additional US Olympians.

Longtime Canada captain Marie-Philip Poulin leads her side, alongside 20 of her fellow 2025 IIHF Worlds silver medalists.

How to watch the 2025 Canada vs. USA Rivalry Series

The puck drops on the four-game docket in Cleveland at 7 PM ET on Thursday before the teams take the ice in Buffalo at 6 PM ET on Saturday.

Both games will air live on the NHL Network.

UCLA Leans on Star Lauren Betts as 2025/26 NCAA Basketball Season Tips Off

UCLA basketball center Lauren Betts yells in triumph after a play during a 2025 Elite Eight game.
Senior center Lauren Betts will be key in the 2025/26 NCAA season success of UCLA. (Tyler McFarland/NCAA Photos via Getty Images)

After crashing out of their first-ever Final Four last season, No. 3 UCLA enters their 2025/26 campaign with heightened promise and added depth as the new-look Bruins take aim at another deep NCAA basketball tournament run.

"This is probably the most complete team I've ever coached, and I think if we can stay healthy and stay focused, we're going to have big things ahead," head coach Cori Close told JWS ahead of this week's season tip-off.

"We have an abundance of opportunities to invest in each other," she continued. "We have an abundance of ways in which we can improve week by week, and we're going to stay focused on those."

The Bruins' success could hinge on next year's projected No. 1 WNBA draft pick Lauren Betts, though Close indicated that teamwork would be key to unlocking the senior center's full potential.

"We both agreed she needs to have less minutes than in the past, and honestly, maybe even less shots, but more efficiency," said Close. "Everybody wins that way, including Lauren."

Recent transfers like former Utah forward Gianna Kneepkins and ex-Washington State guard Charlisse Leger-Walker should balance the 2025/26 UCLA basketball lineup alongside top freshman recruit — and Betts's little sister — Sienna.

How to watch UCLA basketball this week

While forward Sienna's NCAA debut has been postponed due to a lower leg injury, UCLA fans can catch the elder Betts and the rest of the No. 3 Bruins in action against unranked UC Santa Barbara at 2:30 PM ET on Thursday, streaming live on B1G+.

Unrivaled 3×3 Drops 2026 Team Rosters Ahead of January Tip-Off

Lunar Owls forward Napheesa Collier dribbles the ball during a 2025 Unrivaled game.
Minnesota Lynx star and Unrivaled co-founder Napheesa Collier will be returning to the Lunar Owls in 2026. (Carmen Mandato/Getty Images)

Unrivaled 3×3 Basketball is gearing up for its 2026 return to the court, dropping all six-player team rosters plus a six-athlete development pool ahead of its expanded eight-squad second season on Wednesday.

Reigning WNBA Rookie of the Year Paige Bueckers was the distribution draft's first pick, with the Dallas Wings star joining expansion side Breeze BC under recently dismissed Seattle Storm head coach Noelle Quinn.

Indiana Fever guard Kelsey Mitchell went second, set to lead fellow expansion team Hive BC under head coach Rena Wakama.

Not every Unrivaled lineup saw significant changes, however, with reigning champion Rose BC returning four of their six original players while all inaugural teams opted to protect at least one top performer.

Napheesa Collier and Skylar Diggins are back on the Lunar Owls, Kahleah Copper and Chelsea Gray remained with Rose BC, and Alyssa Thomas and Jackie Young will encore for the Laces while the Vinyl protected Dearica Hamby and Rhyne Howard.

Even non-playoff teams held onto key talent, with Satou Sabally returning to the Phantom and Breanna Stewart staying with the Mist.

A trio of 2025 WNBA rookies also headline Unrivaled's new development group, with Chicago Sky guard Hailey Van Lith, Indiana Fever forward Makayla Timpson, and Dallas Wings guard Aziaha James part of the six-player group that will fill in across the league to offset any injuries during the season.

How to buy 2026 Unrivaled player jerseys

While Bueckers's Breeze BC replica jersey sold out just minutes after Wednesday's roster reveal and subsequent merchandise drop, fans can gear up for the 2026 Unrivaled season by snagging other player's jerseys from the Unrivaled shop.

The 2026 Unrivaled team rosters

Breeze BC:

  • Cameron Brink
  • Paige Bueckers
  • Rickea Jackson
  • Dominique Malonga
  • Kate Martin
  • Aari McDonald

Lunar Owls BC:

  • Rebecca Allen
  • Rachel Banham
  • Napheesa Collier
  • Skylar Diggins
  • Aaliyah Edwards
  • Marina Mabrey

Rose BC:

  • Shakira Austin
  • Kahleah Copper
  • Chelsea Gray
  • Lexie Hull
  • Azurá Stevens
  • Sug Sutton

Hive BC:

  • Monique Billings
  • Sonia Citron
  • Natisha Hiedeman
  • Ezi Magbegor
  • Kelsey Mitchell
  • Saniya Rivers

Mist BC:

  • Veronica Burton
  • Allisha Gray
  • Arike Ogunbowale
  • Alanna Smith
  • Breanna Stewart
  • Li Yueru

Vinyl BC:

  • Rae Burrell
  • Brittney Griner
  • Dearica Hamby
  • Rhyne Howard
  • Erica Wheeler
  • Courtney Williams

Laces BC:

  • Jordin Canada
  • Naz Hillmon
  • Maddy Siegrist
  • Brittney Sykes
  • Alyssa Thomas
  • Jackie Young

Phantom BC:

  • Aliyah Boston
  • Natasha Cloud
  • Dana Evans
  • Kiki Iriafen
  • Kelsey Plum
  • Satou Sabally

Development Pool:

  • Laeticia Amihere
  • Emily Engstler
  • Aziaha James
  • Haley Jones
  • Makayla Timpson
  • Hailey Van Lith