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Elena Delle Donne, Mystics peaking at the right time: WNBA Film Room

(Barry Gossage/NBAE via Getty Images)

The Chicago Sky and Las Vegas Aces remain in a tier of their own at the top of the WNBA standings with one month left in the regular season. The Seattle Storm continue to knock on the door, currently just two games back of the first-place Sky and playing their best basketball of the season.

The Aces made a splash this week, signing Kelsey Plum to a contract extension that will keep her with the team through 2024. In the middle of a dominant season, the All-Star Game MVP was on track to be one of the most sought-after free agents on the market this offseason. With Plum re-signed, the Aces will return their entire core for the 2023 season, showing their commitment to the current team under head coach Becky Hammon.

The Minnesota Lynx made a strong push the last two weeks, but have since dropped two of their last four games to remain in 11th place at 10-17. Following a tough travel swing, the Lynx have five days to rest and regroup before they host the Connecticut Sun in a back-to-back series this weekend. Minnesota’s playoff hopes are still very much alive as four teams are currently log-jammed in the standings, fighting for the eighth and final spot with nine games left to play.

D.C. gets stingy

In their first 21 games of the season the Mystics allowed their opponents 76.1 points per game on 43 percent shooting from the field. In their last six, Washington has flipped the script, allowing a league-best 72 points per game on 41 percent shooting.

Despite inconsistencies with the rotation and the occasional rest days for Elena Delle Donne, the Mystics have put themselves in a perfect position to make a playoff run. Currently fifth in the standings at 16-11, Washington sits just four games back of the top seed.

This Mystics team has parallels to last year’s Chicago Sky, who started the season on a losing streak and peaked at the right time to win their first WNBA championship. If the Mystics can continue to rely on their defensive tenacity, stay healthy and keep Delle Donne on the floor, they have enough offensive firepower to make anything happen at the end of August.

Connecticut gets reinforcements

On Monday, the Sun added Bria Hartley to their roster for the remainder of the season.

The ninth-year guard was traded from the Phoenix Mercury to the Indiana Fever in a three-team deal with the Chicago Sky in February that also included Diamond DeShields and Julie Allemand. Hartley averaged 8.7 minutes and 2.5 points in just 10 games for the Fever before she was waived last Friday.

Her divorce agreement with Indiana for $175,911 made her an affordable pickup for the Sun, who were dealt a tough blow at the beginning of the season when they lost starting guard Jasmine Thomas to an ACL injury. Without Thomas, Connecticut’s backcourt has lacked depth and experience on both ends of the floor, and the Sun have struggled with turnovers and defense at the guard position.

In 2020, Hartley had one of the best seasons of her career while playing at full strength for the Mercury, averaging 14.6 points, 4.5 assists and shooting 39 percent from the 3-point line in 25 minutes per game. If the former UConn standout can rediscover even just a portion of that form this season, the Sun’s bench will be even more dangerous down the stretch.

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The 2020 WNBA champion Storm are in the midst of a late-season push. (Steph Chambers/Getty Images)

Storm hit their stride

After going 11-7 to start the season, Seattle is 6-1 since June 29 and is riding a four-game win streak into Wednesday’s game against the Sky.

The most glaring difference between the Storm’s first 18 games and last seven is their offensive production. While they aren’t shooting any better from the 3-point line, their overall field-goal percentage has increased along with their pace of play. The Storm have done a much better job of not settling for jumpers, and instead being aggressive and getting to the free-throw line more consistently.

Defensively, Seattle is also giving up fewer points to opponents, averaging 72 points conceded in the last seven games. Take a look at some of the Storm’s key statistics during the two stretches.

First 18 games vs. last seven

PPG: 78.7 — 86.0
FG%: 42.0 –46.6
TO per game: 13.3 — 14.6
RPG: 32.0 — 36.0
SPG: 8.5 — 9.6
FT attempts: 14.1 — 18.9
Defensive rating: 96.0 — 87.7
Pace: 95.47 — 99.09
Opp. PPG: 76.9 — 72.3

This is a big week for the Storm as they look to extend their winning streak on the road against Chicago on Wednesday and Phoenix on Friday. They return home Sunday to play the Atlanta Dream.

Week 11 Power Rankings

  1. Chicago Sky (19-6) —
  2. Las Vegas Aces (18-7) —
  3. Seattle Storm (17-8) +1
  4. Washington Mystics (16-11) +1
  5. Connecticut Sun (16-9) -2
  6. Atlanta Dream (11-14) —
  7. Dallas Wings (11-14) +4
  8. Phoenix Mercury (11-16) +2
  9. Minnesota Lynx (10-17) -1
  10. Los Angeles Sparks (10-14) -3
  11. New York Liberty (9-15) -2
  12. Indiana Fever (5-22) —

Rachel Galligan is a basketball analyst at Just Women’s Sports. A former professional basketball player and collegiate coach, she also contributes to Winsidr. Follow Rachel on Twitter @RachGall.

‘The Late Sub’ Talks WNBA Expansion Draft and Top 10 NCAA Basketball

South Carolina basketball forward Ashlyn Watkins buries a dunk against TCU on Sunday.
Defending NCAA basketball champions No. 3 South Carolina logged two Top-10 wins last week. (Chris Jones/Imagn Images)

On today's episode of The Late Sub, host Claire Watkins dives into basketball. She kicks things off with a look at the first WNBA expansion draft since 2008, when the Golden State Valkyries selected 11 players from around the league to build their inaugural 2025 roster.

Pivoting to the college court, Watson chats through No. 3 South Carolina's winning week, zeroing in on how the defending national champions dominated two Top-10 teams.

Finally, Watkins takes a trip around the sports world, discussing NWSL free agency, NCAA soccer's College Cup, NCAA volleyball, PWHL hockey, and more.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

Tennessee Ends NCAA Basketball AP Poll Rankings Drought

Tennessee's Tess Darby sinks a three-pointed in the Vols' Saturday win over then-No. 17 Iowa.
Tennessee is back in the AP basketball poll for the first time this year. (Sarah Stier/Getty Images)

With Saturday's 78-68 upset win over then-No. 17 Iowa, Tennessee earned their first NCAA basketball AP Top 25 nod since November 2023, slotting in at No. 19 and putting an end to the historic powerhouse's longest-ever unranked streak.

The still-undefeated Vols have featured in nearly 90% of the 870 total AP polls since the list's 1976 beginnings, but this week's Top 25 return is a triumphant one.

"The beauty of it is we earned it," head coach Kim Caldwell told reporters after the rankings dropped on Monday. "Not because the name is Tennessee. We didn’t start (ranked)."

Notre Dame's Olivia Miles lays up a shot against Texas last Thursday.
Two big wins lifted Notre Dame to No. 8 in this week's AP poll. (Michael Reaves/Getty Images)

Minor shifts pervade updated AP basketball rankings

While No. 1 UCLA, No. 2 UConn, and No. 3 South Carolina held steady atop Monday's poll, last week's elite NCAA basketball schedule caused minor shifts throughout much of the Top 25. Behind losses to the defending champion Gamecocks, Duke dropped one spot to No. 9 and TCU slid three to No. 12.

After suffering their season's first loss on Thursday, an 80-70 overtime thriller against Notre Dame, the Texas Longhorns fell two poll positions to No. 6.

The Irish used their momentum to tack on a second victory on Sunday, routing Syracuse 93-62 behind a trio of 20+ point double-doubles from Hannah Hidalgo, Olivia Miles, and Sonia Citron. Those big wins lifted Notre Dame two spots to No. 8 this week.

Behind respective losses to aforementioned Tennessee and then-unranked NC State, Iowa and Ole Miss fell the farthest, tumbling four spots each to Nos. 21 and 22.

On the other hand, undefeated Michigan State's best start in program history saw the Spartans leap seven spots to No. 17 in the poll's biggest bump.

Louisville's Taijanna Roberts tried to dribble past UConn's Morgan Cheli on Saturday.
UConn routed Louisville in Saturday's Champions Classic, sending the Cardinals out of the poll. (Sarah Stier/Getty Images)

AP basketball poll exits and newcomers

Joining Tennessee in making their 2024 AP poll debut this week is No. 25 Georgia Tech, whose 9-0 record marks the Yellow Jackets' best season start since 1977. NC State is also back, tying Ole Miss at No. 22 after a week out of the rankings.

Meanwhile, Louisville's fourth season loss by way of UConn's 85-52 Champions Classic smackdown on Saturday sent the now-unranked Cardinals packing. Joining them in leaving this week's poll are Illinois, who logged their third season loss against No. 11 Ohio State on Sunday, and Alabama, who succumbed to unranked Cal last week.

UConn star Paige Bueckers dribbles the ball up the court.
Paige Bueckers's No. 2 UConn will take on Hannah Hidalgo and No. 8 Notre Dame on Thursday. (Joe Buglewicz/Getty Images)

How to watch midweek Top 25 NCAA basketball

Under the new rankings, NCAA basketball has two ranked matchups on deck this week. First, No. 18 Iowa State will battle state rivals No. 21 Iowa at 9 PM ET on Wednesday, airing live on FS1.

The marquee midweek matchup, however, hits the court at 7 PM ET on Thursday, when preseason All-Americans Paige Bueckers and Hannah Hidalgo will meet when No. 8 Notre Dame hosts No. 2 UConn.

The battle between two of the nation's best guards will be broadcast on ESPN.

Week 6 AP college basketball rankings

  1. 1. UCLA (9-0, Big Ten)
  2. 2. UConn (8-0, Big East)
  3. 3. South Carolina (9-1, SEC)
  4. 4. LSU (11-0, SEC)
  5. 5. USC (8-1, Big Ten)
  6. 6. Texas (8-1, SEC)
  7. 7. Maryland (10-0, Big Ten)
  8. 8. Notre Dame (7-2, ACC)
  9. 9. Duke (9-2, ACC)
  10. 10. Oklahoma (8-1, SEC)
  11. 11. Ohio State (8-0, Big Ten)
  12. 12. TCU (9-1, Big 12)
  13. 13. Kansas State (10-1, Big 12)
  14. 14. UNC (9-1, ACC)
  15. 15. West Virginia (9-1, Big 12)
  16. 16. Kentucky (8-1, SEC)
  17. 17. Michigan State (9-0, Big Ten)
  18. 18. Iowa State (8-2, Big 12)
  19. 19. Tennessee (7-0, SEC)
  20. 20. Michigan (8-1, Big Ten)
  21. 21. Iowa (8-1, Big Ten)
  22. 22. Ole Miss (6-3, SEC)
  23. 22. NC State (6-3, ACC)
  24. 24. Nebraska (8-1, Big Ten)
  25. 25. Georgia Tech (9-0, ACC)

UNC Lifts 2024 College Cup with 22nd NCAA Championship Win

UNC attacker Olivia Thomas celebrates her championship-winning goal with her teammates in the 2024 College Cup final.
With the 2024 College Cup trophy, UNC again has more national titles than all other DI programs combined. (Ryan Hunt/Getty Images)

UNC won their 22nd NCAA soccer title last night, beating Wake Forest 1-0 to lift the 2024 College Cup and end the Tar Heels' 12-year championship drought.

After a first half spent largely chasing the Demon Deacons, who outshot UNC 5-1 in that time frame, North Carolina broke through in the 62nd minute after a curling free kick from sophomore Olivia Thomas banged into the side netting.

Thomas, who only scored five regular-season goals after spending a large portion of 2024 nursing a hamstring injury, hit the gas in the postseason, ultimately tallying four goals in the NCAA tournament.

Her championship-winning strike earned Thomas the 2024 College Cup’s Most Outstanding Offensive Player award, while UNC goalkeeper Clare Gagne's trio of saves in last night's match snagged her Most Outstanding Defensive Player honors.

A dynasty revived and a new UNC coach welcomed

With last night's victory, the UNC women's soccer dynasty once again owns more NCAA soccer hardware than all other Division I programs combined, an accomplishment made even more impressive by the hurdles the Tar Heels faced in their 2024 campaign.

After 45 years as head coach,​ UNC's program founder Anson Dorrance​ retired four days before this season's kick-off. Longtime associate coach Damon Nahas was handed the interim reins, stepping in to helm the now-champion squad.

On top of the late coaching swap, the Tar Heels were still reeling from a 2023 mass exodus in which 11 players turned pro and nine transferred out of Chapel Hill.

"We call it the great migration," remarked Thomas after the win. "Transfers came in, club players came up, and we all just meshed together so well… It could've gone any direction [but] here we are and we won it all."

Last night's trophy was ultimately both a retirement gift to Dorrance and a welcome present to Nahas, who received the official nod for the permanent head coaching position just hours before the championship match.

Nahas, who now just needs approval from the UNC Board of Trustees before signing his contract, remains steadfast that the job is merely icing on this season's cake.

"This is a unique season of an extraordinary accomplishment from a group of 27 girls that most people would never have gambled on," Nahas said about his team. "I just love coaching them."

"This national championship is... a greater gift than the head coaching position here at North Carolina. I get to share this with them for the rest of our lives."

USWNT Sets Olympic Rematch With Brazil

Brazil's Yazmim battles against USWNT forward Trinity Rodman for the ball.
The USWNT hasn't lost to Brazil since 2014. (Harriet Lander - FIFA/FIFA via Getty Images)

The USWNT is challenging Brazil to an Olympic rematch in the form of two April 2025 friendlies, with the 2024 gold medalists kicking off against their silver counterparts on April 5th in Los Angeles before closing out the two-match series in San Jose on April 8th.

The rivals' opening LA clash will be SoFi Stadium's first-ever women's professional sporting event. The state-of-the-art NFL venue, which opened in 2020, is gearing up to host the 2026 Men's World Cup and will test its first natural grass installation in March, prior to the USWNT's visit.

"These are matches against a top team in fantastic stadiums that will be as fun for the players as they are for the fans," US boss Emma Hayes said in a statement. "To play the first ever women’s professional match at Sofi Stadium is a great honor and one worthy of this team."

USWNT writes next chapter in a deep history

The USWNT has a long history with the 2027 World Cup hosts, and April's matches will mark their 42nd and 43rd meetings with the world No. 8 team.

That said, the No. 1 US hasn't lost to Brazil since 2014, and holds a 33-3-5 all-time record against the South American powerhouse.

Their two 2024 bouts both ended in 1-0 US victories, each in a title-clinching final. First, the USWNT claimed the inaugural Concacaf W Gold Cup off a game-winning Lindsey Horan header in March, before Mal Swanson's lone goal snagged August's Olympic final win.

How to buy tickets to see the USWNT vs. Brazil

Tickets for both of April's matches are available now via presale, with general sales opening at 1 PM ET on Friday.

The April 5th LA match will kick off at 5 PM ET, with live coverage on TNT. San Jose's game is set for 10:30 PM ET on April 8th, and will air on TBS.

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