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Marta, Ali Krieger, Toni Pressley and more: the best moments from Off the Ball (so far)

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Ali Riley is more than just an award-winning defender. The Orlando Pride star is also an expert interviewer, eager experimenter, and, according to Marta, the best teammate. The New Zealand captain is also the host of Just Women’s Sports’ Off the Ball, a digital series which takes viewers behind the scenes with some of soccer’s biggest stars.

In season 1 of the series, Riley chatted with some of NWSL’s biggest names about their lives on and off the pitch. With season 2 around the corner, we’re looking back at the best highlights and hijinks from Off the Ball so far.

Ali Krieger: super mom

Ali Krieger joined Ali Riley in the Orlando Pride locker room to chat about her experience juggling being a new mom to baby Sloane with her role as a professional athlete. The Pride defender revealed to Riley that becoming a mom had made a huge impact on the way she approached progress and advocacy in sport.

“I hope that women get paid what they deserve,” Krieger said. “That’s super important for me as a mom, to continue to fight for equality and to continue to fight for what we deserve.”

Riley also got a swaddling lesson from her teammate, as the Off the Ball host volunteered to have herself wrapped up in a blanket in a must-see season finale spectacle.

In the zone with Erin McLeod

Erin McLeod started her sit down with a deep breathing exercise that nearly lulled Riley into a meditative state.

The veteran Canadian goalkeeper is known for her mindful approach to life on and off the pitch, including in her art practice. McLeod likens her “state of flow” in art to being “in the zone” on the soccer field. After talking about her work, Riley decided to put McLeod’s skills as an artist to the test, as the pair drew portraits of each other without looking at the canvas. Chaos, predictably, ensued.

Gunnhildur Yrsa Jónsdóttir: Icelandic footballer, American Idol

Gunnhildur Yrsa Jónsdóttir, affectionately known as Gunny, stopped by Off the Ball to chat with Riley about her formative love for rap music and basketball, with the Iceland native having spent part of her childhood in Philadelphia.

“I wanted to be the next Eminem, yet the next Allen Iverson,” Gunny says.

Although that dream didn’t exactly pan out, the Icelandic soccer star did show off her pipes, nailing a TikTok singing challenge with Riley.

Erika Tymrak on coming out of retirment

During their chat, Erika Tymrak gave Riley a behind-the-scenes look into her career-changing decision to come out of retirement after a year away from soccer.

“I honestly didn’t plan on coming back,” Tymrak said, but she “kept on getting signs” that she needed to return.

Eventually, Tymrak not only returned but doubled down on her professional training, changing her diet and exercise routine. A former dancer, Tymrak also took Riley to the studio for a lesson on the dance floor, testing Riley’s hand-eye coordination.

Toni Pressley gives Ali a makeover

Toni Pressley, an original member of the Orlando Pride, linked up with Riley in the team’s locker room for a conversation on vegan cooking, the power of crystals, and her Harry Styles obsession.

Riley then challenged Pressley to a blindfolded makeover that ended in a surprising new look.

Marta shows she’s more than just the GOAT

The one and only Marta Vieira da Silva sat down with Riley in April, kicking off season 1 with a bang.

Considered one of the greatest footballers to ever take the pitch, Marta revealed she is also a Guinness World Record holder, a vegan grill master, and a musical genius–is there anything she can’t do?

The secret to Marta’s success, she says, is her competitive spirit. “When I play, I play like with all of my heart, like I give everything. I be so angry when I lose, I be so happy when I win.”

Marta also showed her musical prowess, playing three different instruments in Riley’s exclusive locker-room shower concert.

Stanford, Florida State to Battle for 2025 College Cup in Rematch of 2023 Final

Florida State forward Wrianna Hudson celebrates a goal with forward Jordynn Dudley during the 2025 College Cup semifinals.
Florida State took down TCU in Friday's semifinals to book a date with Stanford in Monday's 2025 College Cup final. (C. Morgan Engel/NCAA Photos via Getty Images)

The 2025 College Cup locked in its finalists last Friday, with the NCAA soccer tournament's overall No. 1-seed Stanford and No. 3-seed Florida State advancing past the competition in the semifinals to book an all-ACC championship match for the third straight year.

Stanford kept to their winning ways by ousting No. 2-seed Duke 1-0 on Friday, with senior midfielder Jasmine Aikey burying a 10th-minute free kick to take down the Blue Devils with her 21st goal of the season.

Florida State similarly landed a single strike to end the championship run of No. 2-seed TCU in their semifinal, benefitting from a second-half breakthrough from sophomore forward Wrianna Hudson in the game's 73rd minute.

A full half of the last 14 NCAA titles have gone to either the Seminoles or the Cardinal, with Florida State edging Stanford 4-3 in national trophies thus far.

On Monday, the Cardinal will hunt their first national title since their epic penalty shootout victory in 2019, when Stanford narrowly defeated NCAA women's soccer dynasty North Carolina 5-4 from the spot after a 0-0 draw.

Florida State, on the other hand, a more recent history reaching the pinnacle of collegiate soccer, with the Seminoles' securing the 2023 title with a 5-1 thrashing of the Cardinal.

That said, Stanford arguably holds the advantage over their ACC rivals entering Monday's match, having handed FSU a 2-1 defeat on their own Tallahassee pitch less than two months ago.

How to watch the 2025 College Cup final

No. 1 Stanford will face No. 3 Florida State for the 2025 NCAA women's soccer championship at 7 PM ET on Monday, airing live on ESPNU.

Trinity Rodman May “Look Elsewhere” After NWSL Contract Veto, Agent Says

Washington Spirit star Trinity Rodman waves to fans before a 2025 NWSL match.
Trinity Rodman is currently out of contract with the Washington Spirit. (Scott Taetsch/NWSL via Getty Images)

The NWSL may be forcing Washington Spirit superstar Trinity Rodman to "look elsewhere" for her next contract, after the league vetoed a multi-million dollar offer from her current squad last week, Rodman's agent told CBS Mornings last Friday.

"We worked really hard to put together an agreement that we felt complied with the CBA and would keep Trinity in the league for the foreseeable future," said Rodman's rep Mike Senkowski.

"With no certain way to get her fair market value within the NWSL, naturally, that forces you and encourages you to look elsewhere," he continued.

While the fight to keep Rodman Stateside is not over, with the NWSLPA filing a grievance last week arguing that the league office's mandate to reject the Spirit's back-loaded contract — worth more than $1 million per year — is a free agency violation, the NWSL appears unwilling to budge.

In a weekend clarification to The Athletic, an NWSL source noted that commissioner Jessica Berman contests that the Spirit's offer to raise Rodman's compensation in the contract's later years would pull Washington out of salary cap compliance in 2028, with the league disagreeing with the club regarding the potential cap growth under a new broadcast deal.

The league source also noted that the offer has a built-in buyout clause, which the NWSL believes signals an admission of possible salary cap circumvention.

As the Washington Spirit and NWSL fans hope for a win from the union's grievance, the door to recruit Rodman elsewhere seems to be wide open for overseas clubs — particularly those with deep pockets.

San Diego Wave Downs Tigres UANL to Claim 1st-Ever North American W7F Title

San Diego Wave players and staff lift their 2025 W7F trophy after winning the 7v7 soccer venture's first-ever North American tournament.
The San Diego Wave took home $2 million alongside their W7F title on Sunday. (Leonardo Fernandez/Getty Images for World Sevens Football)

The San Diego Wave are closing out 2025 with a title, defeating Liga MX Femenil side Tigres UANL 3-0 to lift the World Sevens Football (W7F) trophy on Sunday.

Wave attacker Makenzy Robbe opened the scoring in the 7v7 venture's championship match, before forward Adriana Leon tacked on a second-half brace to put the game out of reach — and secure the $2 million winner's share of the $5 million prize pool for the NWSL side.

"I think in sevens it's a lot more emphasis on the individual, and so I think players who maybe don't play [as much in NWSL matches]...get to show their creative side," noted Robbe. "It was definitely an element to this, which was really fun."

In a showcase of club talent across the Americas, the San Diego Wave finished the second-ever W7F tournament undefeated, scoring 14 goals while only conceding three en route to becoming the champion of the competition's first-ever North American iteration.

"It was so fun, and honestly, I would love to be back again," said San Diego goalkeeper and the tournament's golden Glove winner DiDi Haračić. "And we got the bag."

Wave midfielder Gia Corley took home the Breakout Player award, and while Tigres fell just short of the trophy, forward María Sánchez earned the competition's Golden Ball and Golden Boot with her six goals and two assists.

Club América of Liga MX Femenil earned a third-place finish, winning $700,000 in prize money as the bronze medal winners.

Iowa State Center Audi Crooks is Owning the 2025/26 NCAA Basketball Stat Sheet

Iowa State center Audi Crooks, guard Arianna Jackson, and forward Alisa Williams celebrate a 2025/26 NCAA basketball win.
Iowa State basketball star Audi Crooks is averaging a career-high 27.3 points per game in the 2025/26 NCAA season. (Nirmalendu Majumdar/Ames Tribune/USA TODAY NETWORK via Imagn Images)

Two years after her breakout NCAA tournament performance as a freshman, No. 10 Iowa State center Audi Crooks has become an unstoppable force for the Cyclones as they look to better their first-round exit from last year's postseason.

The junior is leading the nation in scoring with a career-high 27.3 points per game, all while smashing her own Iowa State single-game scoring record with a 47-point performance against Indiana on November 30th.

"These scoring records are really team records, especially for me as a post," Crooks told the Des Moines Register after the Cyclones' 106-95 win over the Hoosiers. "I don't bring the ball up. Somebody else does that and I don't pass the ball in the paint. Somebody else does that."

Crooks, who will turn 21 years old this Saturday, continued her scoring pace with a 30-point game against Northern Illinois on Sunday — registered in only 19 minutes of playing time during the 105-52 blowout win.

Her efficiency has been on full display in the young 2025/26 NCAA season, with Crooks currently sitting first in field goal percentage at 73.8% while averaging only 25.3 minutes of playing time per game.

"It's always fun to watch her cook. When you get the ball to her hands and it's going in, it's Audi-matic,"  said Iowa State guard Reagan Wilson following Sunday's victory.

How to watch Crooks and Iowa State in action this week

Crooks and the No. 10 Cyclones will take on their season's biggest test yet on Wednesday, when they'll host in-state rival No. 12 Iowa.

The two unbeaten programs will clash at 7 PM ET, airing live on ESPN.