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Natasha Hastings wouldn’t let pregnancy end her track career

Natasha Hastings competes in the 400 meter during the U.S. Olympic Track & Field Trials last June. (Patrick Smith/Getty Images)

For the first five months of her pregnancy, two-time Olympic gold medalist Natasha Hastings was terrified to tell her sponsors that she was expecting. Yes, the opportunities available to female athletes had improved a lot in her lifetime, but having a baby was still referred to as the “kiss of death” in elite running circles.

“The truth is that every single minute of the first five months I’d been pregnant, I was terrified,” she revealed in a 2020 op-ed. “I was worried about how it would change my fitness, my body. What would it look like, feel like, when I came back? What did this mean for coming back for the Olympics? What did this mean for the rest of my track career? Would I effectively have a career at all?”

Born in 1986, Hastings is a classic product of Title IX, the 1972 legislation guaranteeing equal access regardless of gender and celebrating its 50th anniversary next month.

After exploding onto the scene at the 2003 USATF Junior Olympics, the New York native earned an athletic scholarship to the University of South Carolina, where she was the indoor and outdoor 400M national champion her junior year. Turning pro in 2007, Hastings went on to win gold medals with Team USA in the 4×400 relay at both the 2008 and 2016 Olympics.

In 2019, she was laser focused on qualifying for Tokyo. She envisioned it as her third and final Olympic games, an opportunity to bid farewell to the sport that had given her so much and that she had given everything to. And then she found out she was pregnant.

In addition to her fears about the physical impact on her body and performance, Hastings worried that people would question her commitment — that choosing to become a mom signaled to the world she was not 100 percent invested in her running career. From Hastings’ point of view, there were hardly any examples of elite runners whose careers weren’t derailed by having children, and plenty of examples of those who were affected, including her own mother.

“My mother, Joanne Hastings, was once a world-class 200-meter sprinter herself during the early to mid-Eighties,” Hastings wrote. “She was a record-setting star in college and made the 1984 Olympic team for Trinidad & Tobago. After I was conceived, however, her career as an athlete was over.”

After putting it off for as long as she could, Hastings finally picked up the phone and called Under Armour to tell her title sponsor she was having a baby. It was a huge weight off her shoulders when they responded with positive support and excitement. Looking back on the conversation later, Hastings realized that having women in leadership roles was key to the end result.

“When I was signed to Under Armour, a woman signed me. When I made the call to Under Armour to tell them I was pregnant, I made that call to a woman,” Hastings said. “It’s important for women to be telling our stories and making decisions for us. A lot of times, women are left out of the conversation because the people making the decisions don’t look like us, don’t understand us.”

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Hastings trained for the Tokyo Olympics at home during the pandemic after giving birth to her son. (Tom Pennington/Getty Images)

Hastings had well-founded reasons to worry about her sponsor’s reaction. Within a couple of weeks of her conversation with Under Armour, several Nike runners went public with complaints that the company had reduced their pay or suspended their contracts when they could not compete during and after pregnancy. Among the complainants was Allyson Felix, the most decorated American track and field athlete in Olympic history. In a powerful piece for the New York Times, Felix detailed her frustrating negotiations with Nike over maternity protections that ultimately caused her to walk away from the table completely.

After the stories came out about what pregnant female runners were dealing with, Under Armour called Hastings again to check on her and open up a dialogue about the stress she felt before telling them.

In August 2019, Hastings gave birth to her son Liam and got back to training within weeks, as she still had her sights set on Tokyo. When the pandemic further derailed those plans, Hastings continued to train as best as she could at home. But when she eventually stepped to the line at the U.S. Olympic Trials in June 2021, Hastings did not qualify for Tokyo.

Days after her heartbreaking finish, Hastings told Self Magazine, “There are two things that I’m thinking about when I think about what I want to do going forward. Am I emotionally able to do this again, and am I physically able to do this again?”

Whether or not she decides to continue pushing her body to reach maximum speed and aim for a future final farewell on the track, Hastings knows that, regardless of becoming a mom, running doesn’t last forever.

Now a graduate assistant coach for her alma mater, where she is pursuing her master’s degree in clinical mental health as well as running her own foundation and raising her son, Hastings is one of many changing the image of professional female athletes. As more women are starting families well before their athletic careers are over, they are looking closely at their leagues, their collective bargaining agreements, their contracts and their brand endorsements and pushing for the necessary changes.

“I am definitely encouraged by seeing the number of athletes that are willing to use their voice and platform,” Hastings told Essence Magazine last year. “I think we all can agree as women and as Black women, a lot of times our experiences are minimized, or we’re being told that we’re being dramatic.”

As a result of female athletes speaking out, leagues around the country have implemented new progressive pregnancy and maternity leave policies.

In 2019, after Felix and her colleagues spoke out, Nike announced an 18-month contract protection period during and after pregnancy for sponsored athletes. The WNBA’s 2020 CBA included fully-paid maternity leave, two-bedroom apartments for players with children and a childcare stipend. The following year, the league granted access to free fertility testing for all players. The NWSL Players’ Association, in its very first iteration of a CBA this year, secured eight weeks of paid parental leave for both birth and adoption. And Athletes Unlimited last year guaranteed paid leave for pregnancy and postpartum recovery for as long as needed during the season, as well as parental leave for adoption and for any player whose partner or spouse gives birth.

Having a child was once an imposed finish line for female athletes, like Hastings’ mom Joanne. But Hastings’ generation of women, who came of age after Title IX and were raised on the promise of equal opportunity, have carried that standard into their careers as pro athletes and into motherhood, changing the sporting landscape for generations of women to come.

Tessa Nichols is a contributing writer at Just Women’s Sports.

‘Sports Are Fun!’ with Kelley O’Hara Talks March Madness Bracket Predictions

Cover image for Sports Are Fun! with Kelley O'Hara.
This week's episode of Sports Are Fun! tackles all things March Madness. (JWS)

Welcome to another episode of Sports Are Fun! presented by TurboTax.

Every week on Sports Are Fun!, soccer legend Kelley O'Hara, sports journalist and basketball expert Greydy Diaz, and JWS intern BJ serve up their hottest takes all things women's sports. And in today's episode, the crew is joined in the studio by two-time Olympic diver — and Stanford Cardinal alum — Kassidy Cook.

Of course, the co-hosts waste no time in getting down to the biggest conversations in women's sports. And this time of year, that can only mean one thing: March Madness.

"Some would say this is the most exciting Sunday in women's sports," says O'Hara, kicking off a deep dive in the college basketball's fast-approaching Selection Sunday. "Based on this weekend and season overall, who are your number one seeds? Up for discussion we've got Texas, USC, UConn, UCLA, South Carolina, Notre Dame. What are we saying?"

"I'm a little worried about Notre Dame. Going into the season, I was expecting them to have an elite season," Diaz admits. "But losing to Duke? Bro. They do have a great coach, but Notre Dame on paper should have won that game."

"I think UT is still going to get a number one seed," says Cook. "Throughout the year they've had the number one seed. And even though they lost, I'm going to say South Carolina because they just won. And I'm going to say USC because they're a powerhouse. Then UCLA because their only two losses were to USC."

"I want to say UConn as well, because out of the top teams, they are the underdog of that list. I would love to see them walk away with it," Cook adds. "And like you guys said last week, Paige Bueckers doesn't have a championship yet, right?

The co-hosts additionally tackle the NWSL Challenge Cup, the likelihood of a WNBA lockout, Trinity Rodman and Ben Shelton soft launch, and so much more!

'Sports Are Fun!' announces Final Four live show in Tampa

In between hot takes, the Sports Are Fun! team also shared some big news.

JWS is heading to Tampa! Get ready for a live recording of Sports Are Fun! with Kelley O'Hara on Thursday, April 3rd ahead of the NCAA Women’s Final Four.

This exclusive event only adds to the madness of March Madness. There, O'Hara, Greydy Diaz, Merritt Mathias, and JWS intern BJ bring interactive moments, surprise guests, and behind-the-scenes access to the biggest weekend in college basketball.

“There’s never been a better time to be a women’s sports fan, and I couldn’t be more excited to bring Sports Are Fun! to Tampa during the Final Four,” says O’Hara. “The energy around this weekend is going to be electric, and we’re giving fans a front-row seat to be part of it.”

Tickets are $20 and include a complimentary drink and JWS party favor. Get yours now.

Sports Are Fun! graphic featuring soccer legend Kelley O'Hara.
'Sports Are Fun!' places Kelley O'Hara at the intersection of women's sports and fun. (Just Women's Sports)

About 'Sports Are Fun!' with Kelley O'Hara

'Sports Are Fun!' is a show that’ll remind you why you fell in love with women's sports in the first place.

Join World Cup champ, Olympic gold medalist, and aspiring barista Kelley O'Hara as she sits down with sports journalist Greydy Diaz and a revolving cast of co-hosts and friends. Together, they're talking the biggest, funnest, and most need-to-know stories in the world of women’s sports.

From on-court drama to off-field shenanigans, to candid (and silly) chats with the most important personalities in the space, this show screams "Sports Are Fun!"

Subscribe to Just Women's Sports on YouTube to never miss an episode.

WSL Side Manchester City Fires Manager Gareth Taylor

Manchester City manager Gareth Taylor looks on during a 2025 WSL match.
Former manager Gareth Taylor joined Manchester City in May 2020. (Matt McNulty/Getty Images)

WSL side Manchester City parted ways with manager Gareth Taylor on Monday, just five days before the club faces table-leaders Chelsea in Saturday’s League Cup final — and nine days before they meet Chelsea once again in the UEFA Champions League quarterfinals.

In his nearly five years at the helm, Taylor led Man City to an overall 117-15-29 record, picking up the 2020 FA Cup and 2022 League Cup along the way.

Taylor departs just one year into a three-year contract renewal with the club.

"Manchester City prides itself on competing at the top of the WSL and on its outstanding record of qualifying for European competition," said Man City managing director Charlotte O'Neill in a club statement. "Unfortunately, results this season have so far not reached this high standard."

Former City coach Nick Cushing — who led the team from 2013 to 2020 — will take over interim manager duties for the remainder of the season.

Taylor’s dismissal follows a number of big-name WSL coaching changes, with Arsenal’s Jonas Eidevall and Liverpool’s Matt Beard both exiting the league this season.

Eidevall has since taken over as head coach for the NWSL’s San Diego Wave.

Despite rumblings that Taylor could follow suit and fill the vacancy with the Wave’s SoCal rival Angel City, those rumors appear to be overblown.

Manchester City attacker Vivianne Miedema celebrates a goal during a 2025 WSL match.
Man City will face Chelsea four times over the next three weeks. (Mike Egerton/PA Images via Getty Images)

Manchester City still in the hunt for non-WSL titles

Sitting 12 points behind Chelsea with just six matchdays left in their 2024/25 season, fourth-place Man City's WSL title hopes have dimmed. However, they remain very much in the running for the League Cup, FA Cup, and Champions League honors.

That said, the Citizens are staring down an unusually demanding gauntlet against one of the world’s top clubs this month.

After facing Chelsea in Saturday's League Cup final and next week's Champions League quarterfinals, City will again take on the Blues in a March 23rd regular-season matchup before wrapping up the pair's two-leg Champions League quarters on March 27th.

Ultimately, the pressure for top WSL teams to properly challenge Chelsea’s years-long dominance is mounting — and some coaches appear to be bearing the brunt of those ambitions.

Unrivaled 3×3 Basketball Sets First-Ever Playoffs

Lunar Owl Allisha Gray defends Rose BC's Chelsea Gray during a 2025 Unrivaled game.
The Lunar Owls and Rose BC earned the top two seeds in the 2025 Unrivaled playoffs. (Rich Storry/Getty Images)

The buzzer sounded on the eight-week regular season of Unrivaled 3×3 Basketball on Monday, as the inaugural league bids farewell to two teams who failed to advance to the four-squad playoffs.

Both the Mist and Phantom BC fell below the four-team cutoff line, eliminating each club from playoff contention and sending superstars like Unrivaled co-founder Breanna Stewart and Phantom center Brittney Griner home.

Neither team fully found their rhythm in 3×3 play, with both struggling out of the gate to ultimately take the longest to register their first wins in the offseason league.

That said, while the Phantom's elimination was clear-cut, the Mist fell from the playoffs on what was arguably a technicality.

Locked together with Vinyl BC on the Unrivaled table, the final postseason spot came down to multiple tiebreakers. With head-to-head records being equal at 1-1, the final semifinal spot went to the team with the better record against the other three playoff teams — the Lunar Owls, Rose BC, and Laces.

The Vinyl's 3-6 record against that trio edged the Mist's 2-7 record — though one of those three Vinyl victories came from a February forfeit by the injury-laden Laces.

That stat booked Rhyne Howard and the No. 4-seed Vinyl a semifinal matchup with co-founder Napheesa Collier and the top-seeded Lunar Owls, a team that blasted through the season to finish with five more wins than any other club.

After clinching the No. 2 seed, Rose BC — the only team to defeat the Lunar Owls all season — will battle Kayle McBride's No. 3-seed Laces in the second single-elimination semifinal. That said, Rose may be without star Angel Reese, who exited Monday's regular-season finale after re-injuring her wrist.

Rose BC's Angel Reese looks down during a 2025 Unrivaled game against the Lunar Owls.
An injury could keep Reese off the Unrivaled playoff court. (Rich Storry/Getty Images)

How to watch the 2025 Unrivaled 3x3 Basketball semifinals

The four squads still standing tip off Unrivaled's first-ever playoffs on Sunday, March 16th, setting the stage for Monday's championship game.

The first semifinal between the Rose and Laces will begin at 7:30 PM ET, immediately followed by the Vinyl's battle against the Lunar Owls.

Sunday's semifinals will air live on TNT.

ESPN Reports Highest Women’s College Basketball Viewership Since 2009

UConn's Azzi Fudd dribbles past South Carolina's Tessa Johnson during their 2025 NCAA basketball game.
ESPN’s South Carolina vs. UConn broadcast drew a 2024/25 NCAA basketball season-record 1.8 million viewers. (Sean Rayford/Getty Images)

ESPN’s women's college basketball coverage has exploded across the broadcast giant's platforms, with regular-season viewership 3% up from last year’s record-breaking run and 41% up from 2022/23.

ESPN reports that 2024/25’s overall ratings were their highest since the 2008/09 season, with 2.9 billion minutes of live women's college basketball games consumed.

While this year’s regular-season peaks outdrew last year’s top matchups, ESPN also saw significant growth in steady viewership.

Across the 87 games the broadcaster aired, each game averaged 280,000 viewers, with a record-breaking 15 games drawing over 500,000 viewers.

Due to network partnership deals, ESPN is still missing the rights to Big Ten coverage, while the SEC continues to pull in the heaviest numbers.

Flagship channels see top women's college basketball viewership

The company's flagship networks also saw significant individual ratings growth in their NCAA women's basketball coverage. Games on ESPN drew an average of 511,000 fans, for an increase of 13% over last season's coverage on the network.

Even more, the three games the broadcaster upgraded to ABC gave the channel an average of 1.3 million viewers, for an overall increase of 120% over 2023/24 games.

ABC also the regular season's two biggest audiences.

Just one week after ESPN broke the 1 million viewer mark with then-No. 4 Texas' upset win over No. 2 South Carolina, ABC's February 16th UConn vs. South Carolina plus Texas vs. LSU shattered double-header that stat.

Then-No. 5 UConn’s 87-58 blowout of the reigning national champion Gamecocks attracted the season’s biggest audience, garnering an average of 1.8 million viewers with a peak of 2.2 million.

Texas’s 65-58 victory over the then-No. 7 Tigers snagged the 2024/25 season's second-biggest audience, peaking at 2.3 million viewers while drawing an average of 1.7 million fans.

Besides leading this season's ratings, those two blockbuster matchups registered as the third and fourth highest regular-season women's college basketball viewership in ESPN's history.

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