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NWSL 2023 predictions: Picks for MVP, champion and more

Chicago Red Stars forward Mallory Pugh started the year off with eight goals in six games for the USWNT. (Daniel Bartel/USA TODAY Sports)

The 2023 NWSL is shaping up to be one of the most competitive yet, as a new wave of talent enters the league. With the 2023 World Cup taking place in the middle of the NWSL season, expect top internationals to step up their game prior to the tournament and underrated teammates to emerge in their absence.

Let’s take a look at who seems poised for a career year in 2023, as availability ebbs and flows around the international calendar. These are my predictions for the top team and individual awards this NWSL season.

Rookie of the Year: Alyssa Thompson, Angel City FC

Competition for this award will be fierce, with the first two 2023 draft picks — Thompson and Kansas City’s Michelle Cooper — likely to see a fair amount of playing time and a number of late-round gems looking strong in preseason. This award went to a defender last year in San Diego’s Naomi Girma, so I anticipate it swinging back around to an attacker in 2023.

Thompson is the easy choice due to her high-profile entry into the NWSL. The No. 1 pick should have the opportunity to produce as a bigger part of Angel City’s attack due to the injuries they’re carrying along their frontline.

Dark-horse candidate: Messiah Bright, Orlando Pride

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(Harry How/Getty Images)

Defender of the Year: Sarah Gorden, Angel City FC

Sarah Gorden’s return to an NWSL defense is going to feel like a breath of fresh air after a season lost to an ACL tear. The center back plays her position with a freedom of spacing thanks to her blistering speed, which allows her to push forward in distribution while also making key recovery runs. Angel City might need positional flexibility from Gorden as they settle on their defensive personnel at center and outside back, and she’ll take the opportunity and run with it.

Dark-horse candidate: Tierna Davidson, Chicago Red Stars (if she doesn’t make the USWNT roster)

Goalkeeper of the Year: Bella Bixby, Portland Thorns

Kailen Sheridan deservedly won this award last year, but with the Canadian goalkeeper likely absent during the World Cup period, other top performers could rise to the occasion. Bixby has been a consistent presence for the reigning champion Thorns, but sometimes gets overlooked due to the excellence of her backline. If the Thorns make another run at the NWSL Shield, Bixby could finally get some of the individual attention befitting her performances.

Dark-horse candidate: Abby Smith, Gotham FC

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(Jamie Sabau/USA TODAY Sports)

Coach of the Year: Casey Stoney, San Diego Wave

Stoney won Coach of the Year in 2022, and there’s very little reason to think she’d give up the title in 2023. The Wave have constructed their roster to be able to withstand pressure from opponents and take the next step toward controlling tempo and evolving their style of play in Year 2. Stoney also has the challenge of dealing with World Cup absences. If the Wave can both produce top internationals and stay close in the Shield race, expect Stoney to have this one locked up.

Dark-horse candidate: Seb Hines, Orlando Pride

Golden Boot: Mallory Swanson, Chicago Red Stars

Swanson will likely miss a number of games for the World Cup, but with the way she is playing so far this year, it might not matter in the Golden Boot race. Swanson has had the task of being Chicago’s primary goal-scorer and playmaker in recent seasons, notching 11 goals and eight assists in 2022. This season, the Red Stars will rely on her once again as their attacking engine. If she can stay healthy, the clinical finishing she’s been showcasing with the U.S. women’s national team could put her on top.

Dark-horse candidate: Ebony Salmon, Houston Dash

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(Craig Mitchelldyer/USA TODAY Sports)

MVP: Sam Coffey, Portland Thorns

A defensive midfielder has never won NWSL MVP, but if there was ever a year to break the mold, it would be 2023. Coffey has found herself on the outside of the USWNT midfield bubble for this summer’s World Cup, and players who have just missed out on an international opportunity have thrived in the past. In fact, if the U.S. struggles in the midfield on the international stage, Coffey’s excellence at the league level might be thrown into sharp contrast, garnering the attention her position sometimes lacks.

Dark-horse candidate: Midge Purce, Gotham FC

Challenge Cup champion: Orlando Pride

The winner of the Challenge Cup should be a squad best set up to withstand World Cup absences, and the Pride might just fit that bill. Orlando has been in a strategic rebuild over the last few offseasons, and the team’s up-and-coming talent should have significant playing time under their belts by the middle of the regular season. While NWSL Shield contenders have to manage more rotations, teams with their core intact might be able to snag the first Cup of the year.

Dark-horse candidate: Angel City FC

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OL Reign's Jess Fishlock and Laura Harvey (Ira L. Black - Corbis/Getty Images)

NWSL Shield: OL Reign

The Reign play some of the most intricate soccer in the NWSL, and they suffered no real loss of talent over the offseason. The 2022 Shield winners still have room to grow as a squad, including integrating their frontline into the smothering possession-based style of their midfield. They’ll also have to be versatile in handling international absences mid-season, but the Shield rewards consistency, and the Reign are the most consistent club in the league under coach Laura Harvey.

Dark-horse candidate: San Diego Wave

NWSL Champion: Kansas City Current

Unlike the NWSL Shield, winning the NWSL Championship is about peaking at the right time. It might take the Current a few months to begin to gel after an offseason of intense roster reshuffling, but if they can ride the wave of World Cup returners into their best run of form, they’ll be difficult to break down in the postseason. Head coach Matt Potter now has NWSL final experience and should have the tactical ability to keep his group versatile enough to solve any problem.

Dark-horse candidate: Portland Thorns

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Colombia Tops Argentina in Penalty Shootout to Reach Women’s Copa América Final

Colombia players celebrate their penalty shootout win over Argentina in the 2025 Copa América semifinals.
Colombia will face either Brazil or Uruguay in Saturday's Copa América final. (Franklin Jacome/Getty Images)

World No. 18 Colombia secured their spot in the 2025 Copa América final on Monday night, when Las Cafeteras bested No. 32 Argentina in a penalty shootout to take the first of the continental tournament's two semifinals.

Despite dominating in both possession and attacking opportunities, Colombia failed to break through in regulation time, ending the Copa semifinal in a 0-0 stalemate.

However, the 2022 runners-up showed confidence from the spot, securing the victory with a narrow 5-4 penalty differential after six shootout rounds.

"We are finalists and we qualified for the Olympics in Los Angeles, that was our objective," said Colombia goalkeeper Katherine Tapia after the win. "We are prepared for the Final."

With Colombia hunting a first-ever Copa title in their fourth trip to the tournament's finale, they will either face underdog No. 63 Uruguay or reigning champions No. 4 Brazil in Saturday's 2025 title match.

Should Brazil soccer legend Marta and the rest of her team continue their run to a fifth straight — and ninth overall — Conmebol trophy, Colombia would find themselves facing As Canarinhas for a competition record-tying fourth time in the Copa América final.

On the other hand, a Uruguay semifinal victory over Brazil would set up the first-ever Copa América finale to not feature the continental powerhouse.

How to watch Brazil vs. Uruguay in the Copa América semifinal

Defending champ Brazil will take on Uruguay in the second Copa América semifinal at 8 PM ET on Tuesday, as each team aims for a spot against Colombia in Saturday's 5 PM ET tournament final.

Tuesday's semifinal will air live on FS1.

Talons Win First-Ever AUSL Championship in 2025 Series Sweep

Former University of Alabama star pitcher Montana Fouts returned to Rhoads Stadium for the first time as a professional, pitching for the Talons of the Athletes United Softball League as they played the Volts.
The Talons swept the Bandits 2-0 in the best-of-three series this weekend. (Gary Cosby Jr./USA TODAY NETWORK via Imagn Images)

The Athletes Unlimited Softball League (AUSL) crowned its inaugural champion on Sunday, with the No. 1-seed Talons lifting the first-ever AUSL trophy after sweeping the No. 2-seed Bandits in the weekend's 2025 Championship Series.

Battling inclement weather all weekend, the Talons finished out Saturday's rain-delayed Game 1 to a 3-1 win early Sunday morning, before avoiding a winner-take-all Game 3 by claiming the AUSL title in a narrow 1-0 second victory on Sunday afternoon.

AUSL Pitcher of the Year Georgina Corrick and former Alabama ace Montana Fouts held the powerful Bandits offense at bay throughout the two wins, while infielder Sydney Romero — a former two-time NCAA champion at Oklahoma — secured the Talons' title with a Game 2 sixth-inning home run.

Former University of Alabama star pitcher Montana Fouts returned to Rhoads Stadium for the first time as a professional, pitching for the Talons of the Athletes United Softball League as they played the Volts.
Former University of Alabama star pitcher Montana Fouts led the Talons to the first-ever AUSL title. (Gary Cosby Jr./USA TODAY NETWORK via Imagn Images)

"I wouldn't have wanted to do this anywhere else, with anybody else," Fouts said after the championship win. "I feel like we really are family. That's what makes this so special. Obviously, winning is awesome, but I just feel like whenever you step on the field with people like this, you've already won." 

In addition to the Talons' 2025 championship trophy, AUSL at-large garnered plenty of success throughout its debut season, selling out 14 of the first 29 games while averaging 117,000 viewers per game on ESPN2 — a 65% increase over the 2024 Athletes Unlimited format.

That boost saw the broadcaster upgrade the final series from ESPN2 to ESPN.

"It's really been, in some ways, eye-opening," AUSL commissioner Kim Ng told Sports Business Journal earlier this month. "I don't think that any of us thought that we would get this type of reception. But everyone here is so incredibly excited."

Ogunbowale, Bueckers Fuel Dallas Wings Upset Win Over New York Liberty

New York Liberty guard Rebekah Gardner tries to defend Dallas Wings star Arike Ogunbowale during a 2025 WNBA game.
Dallas guards Arike Ogunbowale and Paige Bueckers combined for 40 points in Monday's win. (Stacy Revere/Getty Images)

The No. 11 Dallas Wings put on a show on Monday, handing the No. 2 New York Liberty their second straight loss behind a combined 40 points from star guards Paige Bueckers and Arike Ogunbowale.

Rocketing to a season-best 63-36 first-half lead, Dallas held off the reigning WNBA champions' fourth-quarter surge to secure the 92-82 upset win — the Wings' eighth victory of the year.

Ogunbowale tallied 14 assists in the win, becoming to first WNBA player to ever record 20+ points and 14+ assists in a single game while committing less than two turnovers.

While the WNBA standings remained relatively stable, Dallas's upswing brought further frustration for the Liberty, as they continue to struggle to keep all five starters healthy at the same time.

While previously injured center Jonquel Jones is back in the mix, New York missed 2023 MVP Breanna Stewart on Monday, with the star forward sidelined after suffering a blow to the leg during Saturday play.

"Just understanding the urgency we need to play with, understanding nobody feels bad for us down some people, we have to come out with a little more purpose," guard Sabrina Ionescu told reporters after Monday's loss.

How to watch the Dallas Wings and New York Liberty this week

New York's next trek is significantly steeper, as the Liberty take on the league-leading Minnesota Lynx at 8 PM ET on Wednesday. A rematch of the 2024 WNBA Finals, the clash will air live on ESPN.

Dallas will be in action at the exact same time, when the Wings will hunt a ninth season win against the No. 4 Atlanta Dream, airing live on ESPN3.

LA Sparks Star Cameron Brink Eyes Return from Injury in Tuesday WNBA Slate

LA Sparks star Cameron Brink claps in celebration of a play during a 2024 WNBA game.
Sparks star Cameron Brink has been sidelined with an ACL injury since June 2024. (Steph Chambers/Getty Images)

Second-year LA Sparks forward Cameron Brink is gearing up to make her long-awaited return on Tuesday night, stepping back on the WNBA court after missing more than a year of action due to a June 2024 ACL tear.

Brink's return couldn't come at a better time for LA, as the Sparks continue to take serious aim at a postseason run after rattling off five wins in a row.

The 2024 No. 2 overall draftee will likely be on a minutes restriction as she works her way back into full-game fitness, with the Sparks easing her in during their Tuesday matchup against Las Vegas.

"It means the world," Brink told the Long Beach Press Telegram about her WNBA return earlier this week. "I'm just very excited, very humbled by this experience. It's no easy thing to come back from."

Brink's comeback will close out a trio of WNBA games on Tuesday:

  • No. 9 Golden State Valkyries vs. No. 4 Atlanta Dream, 7:30 PM ET (WNBA League Pass): After a hot start, the Valkyries slid into a free-fall, leaving Golden State hoping to improve on their 2-6 July record against a gelling Dream side.
  • No. 12 Chicago Sky vs. No. 8 Washington Mystics, 7:30 PM ET (WNBA League Pass): The young Mystics are currently clinging onto the final playoff spot, with a chance to push ahead against the injury-ridden Sky.
  • No. 7 Las Vegas Aces vs. No. 10 Los Angeles Sparks, 10 PM ET (NBA TV): The Sparks are the shiniest team in the WNBA right now, but they'll have their work cut out against an Aces team desperate to bust out of the mid-table doldrums.

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