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NWSL 2023 predictions: Picks for MVP, champion and more

Chicago Red Stars forward Mallory Pugh started the year off with eight goals in six games for the USWNT. (Daniel Bartel/USA TODAY Sports)

The 2023 NWSL is shaping up to be one of the most competitive yet, as a new wave of talent enters the league. With the 2023 World Cup taking place in the middle of the NWSL season, expect top internationals to step up their game prior to the tournament and underrated teammates to emerge in their absence.

Let’s take a look at who seems poised for a career year in 2023, as availability ebbs and flows around the international calendar. These are my predictions for the top team and individual awards this NWSL season.

Rookie of the Year: Alyssa Thompson, Angel City FC

Competition for this award will be fierce, with the first two 2023 draft picks — Thompson and Kansas City’s Michelle Cooper — likely to see a fair amount of playing time and a number of late-round gems looking strong in preseason. This award went to a defender last year in San Diego’s Naomi Girma, so I anticipate it swinging back around to an attacker in 2023.

Thompson is the easy choice due to her high-profile entry into the NWSL. The No. 1 pick should have the opportunity to produce as a bigger part of Angel City’s attack due to the injuries they’re carrying along their frontline.

Dark-horse candidate: Messiah Bright, Orlando Pride

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(Harry How/Getty Images)

Defender of the Year: Sarah Gorden, Angel City FC

Sarah Gorden’s return to an NWSL defense is going to feel like a breath of fresh air after a season lost to an ACL tear. The center back plays her position with a freedom of spacing thanks to her blistering speed, which allows her to push forward in distribution while also making key recovery runs. Angel City might need positional flexibility from Gorden as they settle on their defensive personnel at center and outside back, and she’ll take the opportunity and run with it.

Dark-horse candidate: Tierna Davidson, Chicago Red Stars (if she doesn’t make the USWNT roster)

Goalkeeper of the Year: Bella Bixby, Portland Thorns

Kailen Sheridan deservedly won this award last year, but with the Canadian goalkeeper likely absent during the World Cup period, other top performers could rise to the occasion. Bixby has been a consistent presence for the reigning champion Thorns, but sometimes gets overlooked due to the excellence of her backline. If the Thorns make another run at the NWSL Shield, Bixby could finally get some of the individual attention befitting her performances.

Dark-horse candidate: Abby Smith, Gotham FC

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(Jamie Sabau/USA TODAY Sports)

Coach of the Year: Casey Stoney, San Diego Wave

Stoney won Coach of the Year in 2022, and there’s very little reason to think she’d give up the title in 2023. The Wave have constructed their roster to be able to withstand pressure from opponents and take the next step toward controlling tempo and evolving their style of play in Year 2. Stoney also has the challenge of dealing with World Cup absences. If the Wave can both produce top internationals and stay close in the Shield race, expect Stoney to have this one locked up.

Dark-horse candidate: Seb Hines, Orlando Pride

Golden Boot: Mallory Swanson, Chicago Red Stars

Swanson will likely miss a number of games for the World Cup, but with the way she is playing so far this year, it might not matter in the Golden Boot race. Swanson has had the task of being Chicago’s primary goal-scorer and playmaker in recent seasons, notching 11 goals and eight assists in 2022. This season, the Red Stars will rely on her once again as their attacking engine. If she can stay healthy, the clinical finishing she’s been showcasing with the U.S. women’s national team could put her on top.

Dark-horse candidate: Ebony Salmon, Houston Dash

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(Craig Mitchelldyer/USA TODAY Sports)

MVP: Sam Coffey, Portland Thorns

A defensive midfielder has never won NWSL MVP, but if there was ever a year to break the mold, it would be 2023. Coffey has found herself on the outside of the USWNT midfield bubble for this summer’s World Cup, and players who have just missed out on an international opportunity have thrived in the past. In fact, if the U.S. struggles in the midfield on the international stage, Coffey’s excellence at the league level might be thrown into sharp contrast, garnering the attention her position sometimes lacks.

Dark-horse candidate: Midge Purce, Gotham FC

Challenge Cup champion: Orlando Pride

The winner of the Challenge Cup should be a squad best set up to withstand World Cup absences, and the Pride might just fit that bill. Orlando has been in a strategic rebuild over the last few offseasons, and the team’s up-and-coming talent should have significant playing time under their belts by the middle of the regular season. While NWSL Shield contenders have to manage more rotations, teams with their core intact might be able to snag the first Cup of the year.

Dark-horse candidate: Angel City FC

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OL Reign's Jess Fishlock and Laura Harvey (Ira L. Black - Corbis/Getty Images)

NWSL Shield: OL Reign

The Reign play some of the most intricate soccer in the NWSL, and they suffered no real loss of talent over the offseason. The 2022 Shield winners still have room to grow as a squad, including integrating their frontline into the smothering possession-based style of their midfield. They’ll also have to be versatile in handling international absences mid-season, but the Shield rewards consistency, and the Reign are the most consistent club in the league under coach Laura Harvey.

Dark-horse candidate: San Diego Wave

NWSL Champion: Kansas City Current

Unlike the NWSL Shield, winning the NWSL Championship is about peaking at the right time. It might take the Current a few months to begin to gel after an offseason of intense roster reshuffling, but if they can ride the wave of World Cup returners into their best run of form, they’ll be difficult to break down in the postseason. Head coach Matt Potter now has NWSL final experience and should have the tactical ability to keep his group versatile enough to solve any problem.

Dark-horse candidate: Portland Thorns

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

The College Cup Once Again Runs Through the ACC as the 2025 Semifinals Kick Off

Stanford defender Lizzie Boamah and midfielder Jasmine Aikey pose for a photo after a 2025 NCAA soccer tournament win.
Overall No. 1-seed Stanford has outscored 2025 NCAA soccer tournament opponents 21-5. (Eakin Howard/Getty Images)

Despite a few shocking upsets in the early rounds of the 2025 NCAA soccer tournament, the ACC has retained its status as the conference to beat, with the powerhouse sending three teams to this season's College Cup semifinals on Friday.

With two tickets to Monday's national championship match on the line, four-time title-winners and No. 3-seed Florida State will take on College Cup debutants TCU in Friday's first semi, with the No. 2 Horned Frogs booking their semifinals spot by ousting fellow SEC standout No. 1 Vanderbilt 2-1 last Saturday.

The nightcap, on the other hand, will be an all-ACC affair, as No. 2 Duke continues their hunt for a first-ever national title against the tournament's overall No. 1 seed, Stanford.

The three-time NCAA champ Cardinal has been unstoppable, outscoring their opponents 21-5 across the tournament's first four rounds to set up a season-first matchup with the Blue Devils.

The 2025 College Cup will take place for the first time at CPKC Stadium in Kansas City, home of the NWSL's Kansas City Current.

How to watch the 2025 College Cup semifinals

Friday's 2025 College Cup semifinals will begin with No. 2 TCU vs. No. 3 Florida State at 6 PM ET, with No. 1 Stanford's clash against No. 2 Duke kicking off at 8:45 PM ET.

Both semifinals — plus Monday's 7PM ET championship match — will air live on ESPNU.

Playa Society Honors 25th Anniversary of “Love & Basketball” with Capsule Collection

New York Liberty forward Izzy Harrison models a T-shirt that says "Ball Better Than You" from the new Playa Society "Love & Basketball" collection.
The First Quarter drop from the Playa Society "Love & Basketball" collection lands on Friday. (Playa Society)

Playa Society is honoring the 25th anniversary of the classic sports film "Love & Basketball" this week, with the popular women's basketball outfitter dropping a capsule collection entitled "First Quarter: Ball Better Than You" — an homage to one of the film's iconic quotes.

"This is a love story, about our love for 'Love & Basketball,'" notes Playa Society about the collection. "Our love for [lead character] Monica, who served as the first representation of an unapologetic female athlete in film. Our love for [writer and director] Gina Prince-Bythewood for her persistence in delivering culture and truth. And our love for the energy of it all that inspired Playa Society to fill in the gaps for women in sports."

"I am so humbled by the enduring impact of the film on both ballers and non-athletes, who are inspired by characters who believe in themselves enough to fight for an impossible dream," Prince-Bythewood said of the project.

With New York Liberty teammates and girlfriends Natasha Cloud and Izzy Harrison serving as models, the "First Quarter" collection includes T-shirts, hoodies, and more.

This week's drop is just the first in the works between Prince-Bythewood and Playa Society founder Esther Wallace, with the LA Sentinel describing their collaboration as "blending nostalgia, culture, and women's sports in a way that honors the film while pushing the narrative forward."

How to purchase from Playa Society's "Love & Basketball" collection

All items from the "First Quarter" collection are now available in limited quantities at PlayaSociety.com.

W7F Kicks Off 1st-Ever North American Tournament in Florida

The World Sevens Football trophy is displayed next to the pitch before the inaugural W7F tournament final in May 2025.
The second iteration of W7F will kick off in Florida on Friday. (Gualter Fatia/World Sevens Football via Getty Images)

The inaugural North American iteration of World Sevens Football (W7F) kicks off in Fort Lauderdale on Friday, when eight standout clubs will battle for three days for the the largest share of the 7v7 competition's $5 million prize pool.

All eight clubs boast championship backgrounds, including the reigning NWSL Shield-winning Kansas City Current, 2023 NWSL Shield-winners San Diego Wave, Liga MX Femenil Apertura winner Tigres UANL, current Northern Super League Shield-winner AFC Toronto, and more.

This weekend's edition is the second-ever W7F tournament, after the new venture launched with a Europe-centric competition in Portugal last May, crowning Bayern Munich as its debut champions.

In W7F, the 11v11 clubs instead field seven players per side on a pitch half the size of a regulation field, with matches comprised of two 15-minute halves along with smaller goals, no offside rule, and rolling substitutions throughout the games.

All eight clubs will compete in the group stage on Friday and Saturday, with the top four teams advancing to Sunday's knockout rounds.

How to watch this weekend's W7F tournament

The North American debut of W7F kicks off when the NWSL's Kansas City Current faces Brazilian powerhouse Clube de Regatas do Flamengo at 5 PM ET on Friday.

All games, including Sunday's 4:30 PM ET championship match, will air live on HBO Max as well we either TNT or truTV.

The South Runs the Top-25 Table in the 2025 ACC/SEC Challenge

LSU stars MiLaysia Fulwiley and Flau'jae Johnson celebrate a play during a 2025/26 NCAA basketball game.
The SEC swept all Thursday games that featured ranked teams to close out the 2025 ACC/SEC Challenge. (Lance King/Getty Images)

The SEC displayed its basketball dominance on Thursday's courts, as the conference won all four of the 2025 ACC/SEC Challenge Day 2 matchups to feature at least one Top-25 team.

No. 2 Texas handled No. 11 North Carolina 79-64 while No. 3 South Carolina and No. 13 Ole Miss survived nail-biters against No. 22 Louisville and No. 18 Notre Dame, respectively.

"I thought [our players] got out and made big plays for themselves in the fourth and building the five-point lead," said South Carolina head coach Dawn Staley. "It was a turning point for us, whether we were going to succumb to losing the game or fight to get back in it."

No one had a better night than No. 5 LSU, however, as the Tigers faced their season's first Power Four opponent to a 93-77 result over unranked Duke, erasing a 14-point deficit behind six double-digit LSU scorers — led by 18 points from star guard Flau'jae Johnson.

"We scored 93 tonight, and look how poor we played in the first quarter. We were behind. Scoring the ball is not going to be a problem," said Tigers head coach Kim Mulkey. "Our problem is we have to just continue to get better on the defensive end and take care of the ball."

Across the 16 total 2025 ACC/SEC Challenge games, the SEC took 13 victories, with only unranked Syracuse, Virginia Tech, and SMU earning ACC wins — over Auburn, Florida, and Arkansas, respectively — this week.

How to watch Top-25 NCAA basketball this weekend

This weekend's NCAA docket sees the nonconference schedule cool down, with No. 16 USC hosting No. 21 Washington in the only ranked battle.

The Trojans and Huskies will tip off in LA at 8 PM ET on Sunday, with live coverage airing on the Big Ten Network.