The United States women’s national team had a year to remember, claiming the Concacaf W Championship in July to qualify for a chance to win a fifth title at the 2023 World Cup. They also had moments fans would probably soon like to forget, such as tough results against world powers this fall and their first three-game losing streak since 1993.

Through all the highs and lows, a handful of players stood out above the rest. The Just Women’s Sports team — Claire Watkins, Jessa Braun and Eden Laase — got together to put a bow on the 2022 campaign with picks for individual awards and superlatives.

For reference, our voters could choose from all capped players in 2022, while a few categories had their own requirements for consideration (as outlined in those sections below).

MVP

Watkins: Sophia Smith

This is a hard choice based on how much the U.S. rotated this year, but I have to go with NWSL MVP Sophia Smith. She scored the most goals for the USWNT, played both centrally and on the wings, supported defensively and consistently looked like a bright spot, even when the team around her was struggling. 2022 was the Year of Sophia Smith.

Braun: Naomi Girma

Center-back Naomi Girma was a USWNT rookie in 2022, but her lack of experience wouldn’t have been noticeable to someone not familiar with the national team. Playing with the composure of a veteran, she was a standout in the backline against some of the USWNT’s toughest opponents, including England and Germany to close out the season. At just 22, Girma is already a world-class player in distribution, one-on-one defense, reading the game, directing her teammates and everything in between.

Laase: Sophia Smith

Sophia Smith is my pick, too. While she’s been making appearances with the senior team since 2020, this year she truly cemented herself as the future of U.S. women’s soccer. She scored 11 goals in 17 appearances, including one in a much-needed win over Germany on Nov. 13.

Rookie of the Year

Eligible with fewer than five caps entering 2022: Sam Coffey, Alana Cook, Naomi Girma, Jaelin Howell, Aubrey Kingsbury, Taylor Kornieck, Hailie Mace, Casey Murphy, Carson Pickett, Trinity Rodman, Alyssa Thompson, Ashley Sanchez, Ashley Hatch

Watkins: Naomi Girma

I think the winner here has to be a true rookie, and I’m going with perhaps the most obvious choice. Girma didn’t get her first cap until April, and she slowly worked her way into becoming irreplaceable in the USWNT backline.

Braun: Casey Murphy

In a world where goalkeepers are too often forgotten, Casey Murphy shined on the international stage. Rotating games with two-time World Cup champion Alyssa Naeher, Murphy had no trouble maintaining the standard in her first year with the senior team. She played the most games of the three goalkeepers, totaling 810 minutes, and she had the most shutouts with six.

Laase: Naomi Girma

Girma made her debut for the national team on April 12 in a friendly against Uzbekistan and has made 10 appearances since then. Girma doesn’t play like a rookie. Her instincts are that of someone in the middle of their career, and she rarely makes mistakes. When she’s in the game, the backline looks much more relaxed, and that’s saying something for a player at the start of her career.

Defender of the Year

Eligible: Alana Cook, Abby Dahlkemper, Tierna Davidson, Crystal Dunn, Emily Fox, Naomi Girma, Sofia Huerta, Hailie Mace, Kelley O’Hara, Carson Pickett, Becky Sauerbrunn

Watkins: Becky Sauerbrunn

Girma’s my rookie, so I’m going to go with classic defensive standout Becky Sauerbrunn. Sauerbrunn arguably had an underrated 2022. The veteran was tasked with bridging a divide as her regular compatriots in the backline weren’t available due to absence and injury. Sauerbrunn’s pairing with Girma in the last game of the year — which marked only their third time together at center-back — is a good example of just how flexible the team’s captain is in her defensive role.

Braun: Sofia Huerta

Sofia Huerta was one of two defenders to play over 1,000 minutes this year, even with minutes restrictions. She also started 11 of the 16 games she played. An aggressive threat in possession, Huerta registered two assists courtesy of her lethal crosses, tying her with Alana Cook for the most by a U.S. defender. After three years away from the national team, the tenacious fullback returned last November and was a backbone for a defense dealing with injuries and lineup changes.

Laase: Naomi Girma

I have no issue picking Girma for multiple awards because of the all-around stellar year she had. So, in addition to Rookie of the Year, she’s my Defender of the Year for all the reasons I mentioned above.

Iron Woman of the Year

Eligible with over 1,000 minutes played: Alana Cook (1,286), Sofia Huerta (1,074), Rose Lavelle (1,107), Mallory Pugh (1,030), Sophia Smith (1,192), Andi Sullivan (1,126)

Watkins: Alana Cook

I’m going to go with a player who has received some criticism in recent months and stick with the team’s most depended-on player in 2022. The fact that Alana Cook is both eligible for rookie status and also played the most minutes for the USWNT in 2022 provides some insight into her development as an international center-back. She had to hold everything down while pairing with a rotation that included Tierna Davidson, Abby Dahlkemper, Sauerbrunn and Girma.

Braun: Sophia Smith

To play the second-most minutes on the team is not common for an attacker, but Smith proved this year that there’s nothing she can’t do. She started and played 17 games, the most of anyone on the team, and she was also the only player to reach double digits in goals with 11. Known as the brace queen, Smith also scored at least two goals in four matches.

Laase: Andi Sullivan

Injuries plagued Andi Sullivan’s early years with the senior national team, including a torn ACL in 2016, a torn meniscus in 2020 and a quad injury in 2021. This year, she stayed healthy and appeared in 15 games. The USWNT is sitll figuring things out in the midfield heading into a World Cup year, but Sullivan was a steadying force throughout all the workshopping.

Biggest surprise

Watkins: Sam Coffey

It has to be Sam Coffey, in that a year ago, I’m not sure anyone had her ascension to the USWNT on their radar. Coffey played as a forward at Boston College and then as an attacking midfielder at Penn State, only joining the Thorns as a defensive midfielder at the beginning of 2022. That she took to the position so quickly and is already being hailed as the possible “One True No. 6 To Rule Them All” is a bit of a shocking development, and a welcome one.

Braun: Megan Rapinoe

In most ways, Megan Rapinoe was not a surprise at all. The legendary veteran has been instrumental in getting four World Cup stars above the USWNT badge. But this year, her return to the national team during a time of turnover wasn’t entirely predictable, especially after she played limited minutes for her NWSL club, OL Reign. When she joined the national team for the first time this year in June, she was expected to serve as an off-field leader. But Rapinoe took full advantage of the few minutes she spent on the field, recording two assists and scoring a goal in November to save the U.S. from a scoreless loss against Germany.

Laase: Crystal Dunn

For me, the biggest surprise was Crystal Dunn coming back to play just 140 days after giving birth to her son. Though the USWNT lost to England on Oct. 7, Dunn subbing in at the 63-minute mark was one of the best moments of the match. The 30-year-old not only managed to play at the highest level of soccer less than five months after giving birth, but she also reminded the USWNT how valuable she can be to the lineup.

Best goal

Watkins: Mallory Pugh vs. Iceland (Feb. 23)

twice as nice for @malpugh 💥💥 pic.twitter.com/RbYKSwK3QE

— U.S. Women's National Soccer Team (@USWNT) February 24, 2022

I think you could pick any of the first four goals that the U.S. scored against Iceland to clinch the SheBelieves Cup in February, but I’m going with the fourth. Catarina Macario sprung a counter with her defensive work rate, and she and Mal Pugh looked like the only two strikers on Planet Earth in the back-and-forth sequence that ended in a perfect final pass from Macario and strike by Pugh.

Braun: Catarina Macario vs. Iceland (Feb. 23)

Like Claire said, those goals against Iceland are top of the list. For me it’s the first one, where Macario is in a two-on-one situation at the far corner of the box and blasts the ball from there. The build-up to the goal was about as picture-perfect as Macario’s strike itself, with the fluid string of passes showing the chemistry the national team is capable of.

Laase: Mallory Pugh vs. Germany (Nov. 10)

Standout stuff by @sunshine_sully in the midfield and a bit of @MalPugh magic puts us in front ✨🇺🇸⚽️ pic.twitter.com/qQvxdo7j7E

— U.S. Women's National Soccer Team (@USWNT) November 13, 2022

While it wasn’t the most impressive or exciting of all the goals scored this year, I’m going with Mal Pugh’s game-winner against Germany. The U.S. desperately needed a win to end the year on a high note after an unexpected three-game slide. Pugh outran the German defense and placed the ball perfectly into the low corner, finally giving her squad something to celebrate.

Best Off-Field Content

Watkins: Trinity Rodman

Long away camps are never easy, but Trinity Rodman’s Concacaf W TikToks (supported by a rotating cast of teammates) will live forever.

Braun: Taylor Kornieck

The videos might not be on her own social media profiles, but Taylor Kornieck shines in the goofy entertainment she creates with San Diego Wave FC teammate Kailen Sheridan. The “High School Musical” human basketball reel on Sheridan’s Instagram can’t be forgotten.

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A post shared by Kailen Sheridan (@kailensheridan)

Laase: Rose Lavelle

It was late in the year, but I have to shout out Rose Lavelle’s performance of Celine Dion’s “It’s All Coming Back to Me Now” at the Player’s Ball. Iconic.

rose lavelle you are my favorite human ever pic.twitter.com/P3LBCvmCFr

— maddie (@vivmccabe) November 15, 2022

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Jessa Braun is a contributing writer at Just Women’s Sports covering the NWSL and USWNT. Follow her on Twitter @jessabraun.

Eden Laase is a Staff Writer at Just Women’s Sports. Follow her on Twitter @eden_laase.

The WNBA has a new single-season scoring champ in A'ja Wilson, who surpassed Jewell Loyd's 2023 record of 939 points by dropping 27 against Indiana on Wednesday, boosting her season total to 956.

With four games left​ in Las Vegas's season, Wilson could easily become the first WNBA player to ever record 1,000+ points in one season.

"She's not just the best player in the world, she might be the most loved and adored by her teammates. I mean, this woman is special," commented Aces head coach Becky Hammon after the game.

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2024 has been the year of the broken WNBA record

Thanks to achievements at both the individual and team level, the 2024 WNBA season has already left a lasting impression on the record books. In addition to Wilson's points tally, Chicago Sky rookie Angel Reese set a new single-season rebound record before a wrist injury cut her season short.

Just five assists away from setting a new single-season assists record, Indiana rookie Caitlin Clark is on the brink of joining the bar-raising party.

While adding games likely plays a role in these feats, 2024 — the league's second 40-game run — has seen all three major stats fall in record time. Reese broke Sylvia Fowles's rebound record in 32 games this season, Wilson surpassed Loyd's scoring record in 35, and Clark is looking to break Alyssa Thomas's assist record in 38.

Final WNBA playoff spot on the line in last regular-season weekend

Tonight, Wilson and Clark will face off in their last regular-season matchup, as Indiana tries to earn their first win against the reigning champs this year.

Meanwhile, the race for the final playoff spot has never been tighter. Wednesday's huge win over Chicago putting the 10th-place Mystics just one game outside of postseason contention. With two games against ninth-place Atlanta this weekend, Washington could officially rise into that last playoff spot by Sunday night.

As for current eight-spot Chicago, the Sky will try to maintain their position by bouncing back against second-place Minnesota tonight before the top four teams in the standings battle for survival on Sunday.

Earlier this week, the WNBA Players Union (WNBPA) spoke up against controversial comments made by league commissioner Cathy Engelbert on CNBC's Power Lunch on Monday.

When asked to address concerning social media exchanges regarding superstar rookies Caitlin Clark and Angel Reese "where race... where sexuality is sometimes introduced into the conversation," Engelbert dodged the question, choosing instead to frame what she described as a "rivalry" in a positive light.

"The one thing I know about sports, you need rivalry," said the commissioner, comparing Reese and Clark to Magic Johnson​ and Larry Bird. "That's what makes people watch. They want to watch games of consequence between rivals. They don't want everybody being nice to one another."

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WNBPA calls out subjects WNBA comm'r Engelbert dodged

After players began calling Engelbert out online, the WNBPA issued a statement denouncing racism, homophobia, and misogyny.

"Here is the answer that the Commissioner should have provided to the very clear question regarding the racism, misogyny, and harassment experienced by the Players," the statement read.

There is absolutely no place in sport — or in life — for the vile hate, racist language, homophobic comments, and the misogynistic attacks our players are facing on social media.... Fandom should lift up the game, not tear down the very people who bring it to life."

WNBA stars address Engelbert's CNBC comments

Some of the league's top players took to the press to reinforce the WNBPA's words, including Aces forward Alysha Clark.

"It's taken a darker turn in terms of the types of comments and the vitriol that's coming through to the players, and it's not okay," Clark told ESPN. "I wish [Engelbert] would have just said that — 'It's not okay.'"

Liberty star Breanna Stewart echoed Clark's sentiments, saying "The way that the fans have surged, and especially behind Caitlin and Angel coming to this league, but also bringing a race aspect to a different level — you know, there's no place for that in our sport."

Engelbert later responded to the Players Union's statement in a post on X, writing "there is absolutely no place for hate or racism of any kind in the WNBA or anywhere else."

Earlier this week, ESPN released the results of an anonymous study surveying all 14 NWSL general managers, providing key insights into the growing league.

While nearly all respondents agreed that depth of competition sets the NWSL apart on a global level, they hold differing opinions about the league’s inner workings.

NWSL budgets and entry draft elimination are key concerns

Budgetary practices were a common concern of GMs across the board, while the loss of the entry draft — ushered in by the league's new CBA — presented similar issues.

Some GMs pointed out that many teams aren't yet profitable enough to justify current costs, while others pushed for more spending in order to draw top players away from leagues that don't impose a hard salary cap, like the UK's WSL.

Similarly, because the US lacks any true professional development infrastructure, GMs worry that dropping the college draft will divert young US talent overseas, ultimately softening the NWSL’s competitive edge.

Some GMs claim NWSL player protections have "gone too far"

When asked about recent cultural reforms in the wake of sexual misconduct and abuse allegations, multiple GMs claimed that efforts to protect players have "gone too far," spreading fear and confusion among staff.

Yesterday, retired NWSL star Ali Krieger took to ESPN's Futbol W to respond, saying she didn't "have a lot of sympathy for those few GMs that might be a little bit more disgruntled on this topic."

"You have to, in those positions of power, be respectful and do your job and do it well," she continued. "You shouldn’t have any worry about what you say, how you say it, what you do, how you do it, if you’re just doing the right thing and you’re being respectful and you’re doing your job appropriately."

This weekend's NWSL headliner is by far Friday's highly anticipated rematch between Orlando and Kansas City.​ Fresh off of clinching a playoff berth, the still-undefeated Pride will host a third-place KC squad hungry to hand Orlando their first loss of the season.

The Current have a particular axe to grind: When the pair first met on July 6th, Orlando snapped KC's own 17-match unbeaten run — one that dated back to 2023.

Current to lean on NWSL leading goal-scorer Chawinga

Seemingly on the rebound, Kansas City followed three straight losses with a 1-0 win over 13th-place Utah last weekend.

To contend with Pride sharpshooter Barbra Banda, however, the Current will rely on NWSL top-scorer Temwa Chawinga​, who's now just four goals shy of breaking the league's Golden Boot record. 

Bay FC on the rise in NWSL standings

While KC and Orlando strive to maintain their grip on the NWSL standings, newcomer Bay FC is climbing the table with impressive pace.

The 2024 expansion club started the season at 2-0-6, but a slate of wins against higher-table teams has rocketed them to seventh place — thanks in no small part to recent addition Abby Dahlkemper, who helped San Diego​ become the first expansion team to make the playoffs in their 2022 inaugural season.

However, the San Jose side's end-of-season schedule is a gauntlet, with five of seven remaining games against top-table clubs, including tomorrow's attempt to break the fifth-place Courage’s 18-match home unbeaten streak in North Carolina. 

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NWSL sets new single-season attendance record

Breakout talent and cutthroat clashes have led the NWSL to a new single-season attendance record, surpassing a total of 1.5 million fans last weekend. And with seven matchdays left, the league is on track to break the 2 million mark by the end of the regular season.