The U.S. women’s national team is abruptly moving into a new cycle, as it tries to shrug off a disappointing World Cup campaign and bounce back at the 2024 Olympic Games. The team has yet to name an official successor to head coach Vlatko Andonovski, and all assumptions about the USWNT player pool are off while the team resets.

A number of players on the World Cup roster this summer didn’t get the opportunities they perhaps deserved, but that doesn’t mean the future isn’t still bright for the four-time World Cup champions. So, what comes next for the USWNT’s bench players?

Let’s take a look at how they are currently contributing to their club teams, and why they’re still in the mix for permanent USWNT roster spots.

Ashley Sanchez, M, Washington Spirit

Sanchez explained to the media upon her World Cup return that she was a bit surprised by her role at the tournament. “Let’s just say the role [I was told I would fill] was not what I played,” she told the Washington Post after returning to the Spirit.

Sanchez is a player who can exploit space as both an attacker and a playmaker and isn’t afraid to take shots on goal. She made that clear with a ripper of a goal just 40 seconds into her first game back with Washington. Under Andonovski, Sanchez was frequently asked to sit on the backline of the USWNT’s opponent and as an additional attacker rather than a traditional midfielder. The finishing pressures placed on the player in that role have never suited Sanchez, who thrives when she has the freedom to collaborate with teammates like Trinity Rodman. As the U.S. works out its midfield shape, allowing Sanchez to create her own space will be paramount.

Alana Cook, D, OL Reign

Cook had one of the USWNT’s strangest World Cup experiences. After carrying the most minutes of any U.S. field player in 2022, she never saw the field at the World Cup, abruptly dropped in place of Julie Ertz at center-back. She’s since returned to a starting role at OL Reign, as she further develops her club partnership with Sam Hiatt.

Cook is a talented player who has struggled with the timing of the game at the international level. The Reign are currently battling for NWSL playoff position, sitting just above the playoff line and five points away from the top of the league table. The team is also on a two-game regular season losing streak heading into September, with an urgency to shore up their formation in defensive transition. Cook is now in the difficult position of needing to step up for her team at home without having gained the playing experience of a World Cup.

Alyssa Thompson, F, Angel City

Alyssa Thompson didn’t feature much for the U.S. during the World Cup, but she perhaps returned to a better situation at the club level than the one she left. Angel City is undefeated in nine games under interim manager Becki Tweed, rising in the NWSL standings and pushing for the club’s first-ever playoff berth.

Thompson has seen some of her scoring responsibilities lessened by the Angel City midfield and the team’s newfound tenacity on set pieces. She continues to stretch defenses with her speed and positioning, while benefiting from a team no longer dependent on getting her the ball on the dribble to have a shot at creating quality chances. The best-case scenario for Thompson is that she continues to grow in her rookie season without the weight of a playoff spot on her shoulders, and so far Angel City is succeeding.

Emily Sonnett, D/M, OL Reign

Emily Sonnett played the part of a World Cup hero in the USWNT’s Round of 16 matchup against Sweden. The 29-year-old has mostly excelled as a center-back at the professional level but also has experience at defensive midfield. After short stints at outside back for the U.S., Sonnett rediscovered her No. 6 roots when Andonovski turned to her unexpectedly to partner with Andi Sullivan and help shore up the team’s shaky formation in the knockout stage.

She has since returned to a Reign team that is firmly set on Cook and Hiatt as their center-backs, and she will likely continue to develop as a defensive midfielder as the Reign jockey for playoff position. Sonnett filled in for an injured Quinn in the early stages of OL Reign’s 2023 regular season, using her natural ability to command space from the midfield. She most recently paired with Quinn in a double-pivot shape, showing the respect she has earned as a midfielder in a very short period of time.

Sofia Huerta, D, OL Reign

Sofia Huerta didn’t see much of the field during the 2023 World Cup, as Andonovski took a conservative approach to his defense. The Reign defender is one of the most reliable contributors in the NWSL, bringing quality on the ball in attacking areas and the ability to drop crosses into the box on a dime. She likely doesn’t need further development as a player nor a confidence boost to be in the mix for the USWNT in 2024. She’ll always be a fair option for a USWNT call-up, depending on how the new coach wants the team to play.

Lynn Williams, F, Gotham FC

Lynn Williams’ vulnerability as part of the USWNT player pool has never made much sense. Her understanding of the team’s defensive pressing triggers are better than almost any other available player. She can fit into both wide and central spaces, and she can thrive in high-volume shooting schemes and in taking key chances without controlling possession.

Williams is a legitimate NWSL Golden Boot and MVP candidate in her first season with Gotham. The forward should be a valued part of the USWNT’s plans going forward, rather than held at arm’s length by the program, as she has been in the past.

Kristie Mewis, M, Gotham FC

Kristie Mewis has always shown flashes of sophistication at the international level that she’s never had significant time to develop. Mewis is known as a galvanizing locker room presence and a versatile midfielder who can slot into a number of roles as a substitute. She also brings quality on set-piece delivery, and yet hasn’t been given many of those opportunities nor been relied upon to hone one particular position.

Mewis was a starting midfielder for what was arguably the USWNT’s best win in 2023, a 1-0 victory over Japan at the SheBelieves Cup. She was able to combat Japan’s quick-trigger possession approach with her defensive positioning to keep them off the scoresheet. Mewis’ prowess in that moment only takes on greater weight after the World Cup, where Japan was one of the best teams before losing to Sweden in the quarterfinals, and should be considered in future USWNT evaluation.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

Denver Summit FC scored its first-ever player this week, with ESPN reporting Monday that the 2026 expansion side has landed 2024 NWSL champion and Colorado product Ally Watt from the Orlando Pride.

The 28-year-old forward has logged one goal and one assist in her 13 matches so far this season, and posted three goals and four assists in Orlando's record-breaking 2024 campaign.

"One thing that makes us really unique is this talent pool of Colorado players," Denver Summit GM Curt Johnson told ESPN about the club's aim to welcome homegrown athletes. "Colorado has been fertile ground for this sport for a long time. We're going to dig into that, and we're going to hire people that have made their names as a result of their upbringing in soccer in Colorado."

In return for Watt, Orlando will receive $75,000 in expansion allocation money and $37,500 in transfer funds.

While the trade is a done deal, the Denver Summit immediately loaned Watt back to the Pride for the rest of the 2025 season, with Orlando also gaining additional salary cap relief with the temporary loan.

Such intra-league loans are new to the NWSL, introduced in part to help incoming teams Denver and fellow 2026 addition Boston Legacy FC build out their rosters without an expansion draft.

Both franchises have a cache of over $1 million in allocation money available to add players beyond the league's salary cap and transfer thresholds.

With that in mind, the Boston Legacy has opted to stock up on both international signings as well as up-and-coming US talent in recent weeks.

The 2025 NWSL regular season returned this past weekend after a month-long international break, and the San Diego Wave are already ahead of schedule.

Because after a tumultuous end to 2024 followed by offseason roster and front office shakeups, the club has so far exceeded the soccer world's — and possibly even their own — expectations.

San Diego entered the second half of the year in third place in the NWSL standings, having lost only one of their last nine games before play suspended in late June. Along the way, the club produced a legitimate 2025 MVP candidate in forward Delphine Cascarino while also leaning hard into the league's youth movement, becoming the first NWSL club to start three 17-year-olds in the same match.

But as the second season starts to rev up, there are still lingering questions about the team's ability to create consistency on the pitch — not to mention the club's big picture plans. 

The Wave know they don't have everything figured out just yet. But it's safe to say the light at the end of the tunnel showed up far sooner on the field than expected for a young team riding out a game-changing season.

Veteran Kailen Sheridan sees San Diego start anew

At the end of 2024, all San Diego Wave goalkeeper Kailen Sheridan wanted was a break from soccer.

A member of the Wave since their inaugural 2022 season, Sheridan saw her team abruptly plummet down the NWSL table after winning the shield in 2023, failing to make the playoffs for the first time in club history. 

And the trouble wasn't contained to the field. Amid the skid, the Wave parted ways with head coach Casey Stoney, dealt with allegations of front office toxicity† linked to club president Jill Ellis, and saw USWNT legend and founding Wave star Alex Morgan's surprise retirement.

"I remember at the end of last season being kind of bombarded with everything, and not sure how we were moving forward," Sheridan told Just Women's Sports. "I want to be the best version of myself on the field and off the field. The people who were left felt that as well, and we needed some time away."

After a disappointing finish, San Diego saw further roster shifts dominate the offseason headlines. USWNT defender Naomi Girma transferred to WSL side Chelsea for a then-record transfer fee, while star-in-the-making Jaedyn Shaw requested a trade to the North Carolina Courage. Change appeared to be chasing the Wave whether the club's remaining players were ready or not.

"Honestly, it was a really rough couple of weeks," Sheridan continued. "But once we got out, we could turn our focus onto what this year could look like, how we could have a really strong year but also focus on our growth."

The growing pains hurt. But as more changes brought a shift in leadership and perspective, a blank slate also began to emerge. The team entered 2025 under new ownership. Ellis left for a role at FIFA while former Arsenal manager Jonas Eidevall took over as head coach, setting a fresh tone across the franchise.

"For me, it was coming in with less expectation," said Sheridan. "More just being ready to work and put in the effort to create a new culture."

Young Wave star Trinity Armstrong takes a leap of faith

After winning a national championship in her first season with UNC, then-17-year-old Trinity Armstrong was looking for a challenge.

She decided to turn professional in 2025. She then entered the NWSL under the U18 mechanism — a legal process that allows underage players to pick their pro teams. The wide-open nature of San Diego's rebuild spoke to her.

"It felt like the best environment for me. To not only try and earn a spot, but then be a consistent starter," she told JWS. After Girma's transfer, the team needed a new cornerstone center-back. Armstrong felt emboldened by conversations with Eidevall about the team’s developing defensive identity.

Armstrong was keenly aware of the legacy left by departed Wave superstars like Alex Morgan and Abby Dahlkemper. She liked the idea of adding to that history while also making her own mark as her star grew.

"It felt like they had their own successes in the past. But from what I was hearing coming in, it was basically a brand new team," she continued. "I was very excited to be a part of that young group to rebrand ourselves and push forward."

In January, Armstrong signed a three-year deal with the Wave. And she already has 11 starts under her belt this season. She's particularly effective in possession, completing nearly 90% of her passes with the ability to cut through lines to spring play forward.

Teen Wave stars write a new chapter

Armstrong became a key component to the Wave's rebuild. She joined fellow teen talents Melanie Barcenas and Kimmy Ascanio playing Eidevall's preferred style of purposeful possession. In Eidevall's game plan, San Diego holds the lion's share of the ball, executing plays at a tempo that sets defenses on their heels. 

The Wave relied on established internationals like Sheridan and Cascarino to propel them forward with consistency. But transitioning to quickly developing the team's youngsters also sets the club up for years to come.

"We were unsure of how they would gel at such a young age. And honestly, they've blown all of us away," Sheridan said of her new teammates. "We've been really impressed with their mentality — and their desire."

The respect is mutual. Armstrong credits Sheridan with helping her adjust while adopting the same emphasis on growth that's become the team's calling card.

"Kailen, coming in, she's been such a great mentor to me," Armstrong said. "She's been super encouraging. I can only speak good things about her."

San Diego finds its footing on the pitch

It's easy enough for confidence-building and good vibes to carry a team through preseason training. But once the regular-season whistle blew, both veterans and newcomers were happily surprised at how quickly they were able to produce.

"It was just so beautiful to see us connecting, seeing our midfield and our forward line have these great combinations and getting really good goals off of them," said Armstrong. "This could really be something that pushes us all the way to the championship."

"I honestly wasn't 100% confident in how successful we would be putting it all together right away," Sheridan recalled. "It's great to see that we've been able to get through those first couple hurdles of gelling and creating chemistry. We'll still hit a bunch of bumps going forward, but ultimately, I was confident in the individual talent."

Much of the credit goes to the homegrown focus Eidevall imparted on his new squad within his first few weeks.

"The drive was, how do I make each player better?" Sheridan said of her coach's approach. "That was humongous for us."

Eidevall made headlines during his time at Arsenal, where he won two FA Cups but could never seriously endanger Chelsea FC's dominant run. When the 42-year-old crossed over to the NWSL after mutually parting ways with the WSL last October, he arrived with a bottom-up perspective.

His players have responded in kind. 

"The mindset to want to grow, to want to develop, that's been great from the players and from the staff," he recently told reporters. "The commitment to the team and to the group, that's such an important aspect. And you can see that these players create something special between them."

Anchors of the central defense, Sheridan and Armstrong both enjoy playing technical football. They like the ball at their feet, connecting out of the back to set up the dynamic midfield, and setting their frontline free.

With half a season to go, San Diego has already scored more goals than they did in the entire 2024 season. It resulted in the third-best goal differential in the NWSL standings.

"It's a very tight team," added Eidevall. "We see that when players are coming on from  the bench. We see how the bench and the starting XI interact. And that's very important because at the end of the day, this is team sport."

Marching into the NWSL season's back half

July's break allowed players across the league the opportunity to reset. Armstrong spent her days caring for her rescue pit bull mix Mochi — adopted a few months ago from the local Humane Society — going on hikes and taking trips to the beach. She also celebrated her 18th birthday, graduating from the separate U18 locker room shared with Barcenas and Ascanio to join the rest of the team.

But while the Wave's turnaround looks to be in full swing, the real tests might still lie ahead. No longer a surprise, their opponents can now review tape on the team's first-half successes. They're able to better counter San Diego's new form.

On Saturday, the Wave restarted their 2025 campaign with another positive result, though one tempered with missed opportunities. Despite both out-possessing and generating more attack than the North Carolina Courage, San Diego settled for a scoreless draw. The outcome pointed to a strong performance from the defense, while also showcasing yet another opportunity for growth.

Sheridan doesn't appear to be too rattled. Returning refreshed, she's confident in her team's ability to recapture the continuity they so fluidly created at the beginning of the season. Just so long as they stick together.

"We've started with a mindset of 'Okay, we're back at zero,'" Sheridan said. "How do we want this to look, and how do we want to go forward from here?"

†An October 2024 lawsuit filed by five former club employees alleging the Wave of workplace misconduct remains active and unresolved.

An historic 2024 LPGA season minted US star Nelly Korda as the world's No. 1 golfer, but a 36th-place tie at last weekend's 2025 AIG Women's Open saw the 27-year-old slip into the No. 2 spot on Monday.

While the US standout logged an astounding seven wins on the 2024 Tour, she has yet to win a 2025 LPGA event, allowing Thailand's Jeeno Thitikul to overtake her and snag the top world ranking.

Though her run is over, Korda's 71 straight weeks at the top is still impressive, clocking in as the fifth-longest streak in rankings history and adding to her career cumulative total of 108 weeks at No. 1.

Still hunting a first 2025 trophy, the new No. 2 has claimed four Top-5 tournament performances so far this season, including a runner-up finish at the US Women's Open in June.

Even more, Korda is stacking up a career-best run by making the cut in all of her 13 events this season.

As for the new No. 1, Thitikul spent two weeks at the top in her 2022 rookie season before beginning her second rankings reign on Monday, buoyed by the Thai star's seven Top-5 finishes in 14 starts this season.

The 2025 Tour has seen the 22-year-old claim her fifth career LPGA trophy at the Americas Open in May, settle for second place after a playoff round at last month's Evian Championship, and finish as runner-up at the HSBC Women's World Championship in February.

Notably, the LPGA is in the midst of the most parity-fueled year on record, as each of the 21 events on the 2025 Tour so far has crowned a different winner, including five new rookie champions — the most overall title-winners to begin a season in the governing body's 75-year history.

The future remains uncertain for the Connecticut Sun, with sale reports surfacing Friday that Celtics minority owner Steve Pagliuca struck a deal with the Mohegan Tribe to purchase and move the team to Boston — though the WNBA might have other plans.

The WNBA Board of Governors has not approved the Connecticut Sun sale, valued at a reported $325 million.

"Relocation decisions are made by the WNBA Board of Governors, and not by individual teams," the league said in a statement, asserting final say.

Along with hosting Sun games at the Celtics' TD Garden, Pagliuca's offer includes building a $110 million dedicated practice facility — big upgrades from the team's current 9,000-seat arena and communal training center.

Having owned and operated the Sun since the team relocated from Orlando in 2003, the Mohegan Tribe began exploring a potential sale in May, while also promising to keep the team at Mohegan Sun through the 2026 season.

Per the Globe, the WNBA has the power to force a sale to a Connecticut buyer, speculating that the league is instead eyeing Boston as a 2033 expansion city.

Hartford mayor Arunan Arulampalam weighed in this week, telling media that he's working with a local investment group to keep the Sun in-state.

"We have a long history of women's basketball fandom here," he said. "It makes so much sense for them to play right here in Hartford."

With both valuations and expansion interest soaring, one-off deals could cloud the WNBA's vision — but an ownership tug-of-war can also take its toll.

"I know there's still uncertainty about the future, but our loyal fans, they're excited to be able to watch this team grow," said Connecticut Sun president Jennifer Rizzotti. "And if it ends up being our last year here, we're going to make sure we blow it out."