The NWSL kicked off its 13th season this past weekend, and last year’s top teams picked up right where they left off, with the Orlando Pride, Washington Spirit, and Kansas City Current all starting 2025 play with big wins.
One week after a penalty shootout caused the Pride to drop the 2025 Challenge Cup, Orlando reminded fans why they're the reigning league champions and NWSL Shield-winners by handing the Chicago Stars a 6-0 drubbing on Friday.
The statement win is the league's largest-ever margin of victory in a season opener, and star striker Barbra Banda's late brace delivered the Stars their worst loss in franchise history — leaving Chicago as the only team failing to score across the NWSL's seven-match kick-off weekend.
As for the Challenge Cup champion Spirit, Washington held on against a new-look Houston to earn the 2-1 Friday victory.
Despite the loss, the Dash impressed in the opener, keeping a tight scoreline against the 2024 runners-up after finishing last season at the bottom of the NWSL table.
Saturday's action proved that Kansas City’s ability to find the back of the net hasn’t faltered, with 2024 MVP Temwa Chawinga scoring in the second minute of the Current's 3-1 win over the injury-stricken Portland Thorns.
Draws dominate the rest of the 2025 NWSL kick-off
The rest of the weekend’s fixtures weren’t as lopsided, with each of the remaining four matches finishing in 1-1 draws.
Gotham FC is likely the middle-pack’s most aggrieved team, after VAR confirmed defender Mandy Freeman’s controversial red card in the 86th minute of the 2024 semifinalists' Saturday matchup against the Seattle Reign.
At the same time, the NJ/NY club made league history during the draw, subbing in 14-year-old Mak Whitham in the game's waning stoppage-time minutes — making the forward the youngest player to ever appear in an NWSL regular-season match.
Thanks to those mostly uniform results, Orlando now sits atop the NWSL table with their superior goal differential, with Kansas City and Washington in close pursuit.
While momentum always shifts in the parity-rich NWSL, this season’s opening slate proved that 2024’s biggest success stories remain the teams to beat.
The 2025 NWSL season kick-off is here, with all of the league's 14 teams opening their regular-season campaigns this weekend.
The Orlando Pride enters as the reigning NWSL Shield and Championship winners, while Kansas City Current forward Temwa Chawinga will defends her league MVP title this season — but rising contenders are bound to challenge 2024’s titans.
"Everybody’s gonna hunt after us, and we need to deal with this and find a way to keep doing our best to keep making history for this club," Orlando captain Marta told reporters last week.
"It's exciting to know that everybody is gonna look to us and then try to make it difficult for us."
Revamped rosters headline 2025 NWSL kick-off
After an offseason packed with coaching hires and player movement, many clubs will be debuting rosters that look decidedly different from last year — significantly raising the stakes of the 2025 season openers.
While Marta's Pride will begin their title defense against the rebranded Chicago Stars FC on Friday and Chawinga's Current will host the already injury-bitten Portland Thorns on Saturday, three of the weekend's other five matches will put some of the offseason's most dramatic roster shifts to the test.
The first marquee matchup will put Houston's revamped roster squarely in the spotlight.
After finishing 2024 at the bottom of the NWSL table, the Dash raided the league, signing rising stars like USWNT forward Yazmeen Ryan and former Angel City attacker Messiah Bright in an attempt to go from worst to first this season.
Houston's Friday opponent, however, is a tough task. The Dash will host 2024 runners-up Washington, who managed to win last weekend's 2025 Challenge Cup despite being plagued by injuries.
Stealing Saturday's stage are two teams who sat on opposite sides of one of the offseason's biggest trades — Gotham FC and the Seattle Reign.
After helping the NJ/NY club to their first-ever championship in 2023 and the 2024 semifinals, USWNT star Lynn Biyendolo (neé Williams) requested a move to Seattle. The December trade also sent goalkeeper Cassie Miller to the Reign, with Gotham receiving promising young midfielder Jaelin Howell.
Closing out the 2025 NWSL season kick-off on Sunday are the league's SoCal rivals, Angel City and San Diego.
Both teams enter the season as works-in-progress, as Angel City will compete under interim manager Sam Laity until June while the Wave charts its 2025 course with both a new coach and some recent big-name departures.
How to watch the 2025 NWSL season kick-off
The NWSL's 2025 season is full of potential, with 2024's top four teams seeking to solidify their dominance as new contenders look to rise on this year's pitch.
All the action begins at 8 PM ET on Friday, when both Orlando vs. Chicago and Houston vs. Washington will kick off, airing live on Prime and NWSL+, respectively.
Saturday will start with Kansas City vs. Portland at 12:45 PM ET on ABC, before Racing Louisville and the NC Courage kick off at 5 PM ET on NWSL+.
ION will live broadcast Saturday'd nightcaps, with the Utah Royals taking on Bay FC at 7:30 PM ET before Seattle and Gotham face off at 10 PM ET.
Rivals Angel City and San Diego will cap the weekend with Sunday's 6:50 PM ET tilt, airing live on ESPN2.
The Washington Spirit booked themselves some sweet revenge on Friday, lifting the 2025 Challenge Cup after taking down 2024 NWSL Championship foes Orlando in a penalty shootout.
The Pride were hunting an exclusive claim to all NWSL hardware entering the match, hoping to kick off the 2025 season holding the league's Shield, Championship trophy, and Challenge Cup.
Instead, the Spirit snagged some early-season momentum, buoyed by yet another penalty save by Washington goalkeeper Aubrey Kingsbury.
"We’re looking to write a new story — we were upset about how last year ended, but this is about this team, this year, and this is a great first step," Kingsbury said after the game.
Penalty kicks fuel injury-hampered Spirit to Challenge Cup title
Washington's win came in the wake of mounting early-season injuries, though Spirit star forward Trinity Rodman did enter as a second-half sub — despite her lingering back issue.
Pride defender Rafaelle opened scoring late in the first half, slotting a second-chance ball into the side netting through a flood of Spirit defenders to put Orlando on the board.
Washington equalized in the 72nd minute, as Spirit midfielder Leicy Santos made NWSL history by launching the second-ever direct free kick goal in any final.
The match ended 1-1 in regulation. According to the contest's rules, there are no overtime periods in the Challenge Cup, forcing the Pride and Spirit to decide the result from the penalty spot.
The game-deciding shootout saw Washington outpace Orlando 4-2, allowing the Spirit to avenge their 2024 championship loss by immediately earning a 2025 trophy.
Notably, the Spirit are enjoying a unique penalty kick run, tallying their third shootout win in a knockout game — more than any other club in NWSL history.
While the regular season doesn’t officially start until Friday, the NWSL’s top two clubs hit the ground running — with Washington already proving just how quickly the tide can turn in the world’s most competitive league.
The NWSL is back in action, as 2024 Championship contenders Orlando Pride and Washington Spirit suit up for a rematch in Friday night’s 2025 Challenge Cup.
Last November's 2024 season finale saw the Pride earn their first-ever league championship by defeating the Spirit 1-0.
While Friday's Challenge Cup results won’t impact either club’s regular-season record, each player on the winning team will receive a $3,500 bonus — not to mention bragging rights one week out from the 2025 NWSL season's official kickoff.
The Challenge Cup MVP will snag an additional $2,000, while the losing squad will see a $2,200 per player pay bump.
After a banner 2024 that also included winning the franchise's first-ever NWSL Shield, Orlando captain Marta is deeply aware that the Pride will have a target on their backs this season.
"Everybody’s gonna hunt after us, and we need to deal with this and find a way to keep doing our best to keep making history for this club," the 39-year-old Brazil legend told reporters on Thursday. "It's exciting to know that everybody is gonna look to us and then try to make it difficult for us."
Injuries leave Spirit with shortened Challenge Cup roster
While the Challenge Cup offers a 2025 season preview, this year’s short NWSL offseason presented difficulties for squads trying to ready their roster for the long-haul.
Finishing 2024 with a hefty injury tally, the Spirit ruled out a full 11 players for Friday's match, while superstar forward Trinity Rodman is listed as questionable due to her lingering back issue.
"[I'm] just kind of progressing slowly," Rodman told JWS in January. "Even if I feel good, I don’t want to set it back again and be in a bad position."
With both hardware and money on the line, there’s plenty of incentive for players to give it their all on Friday — but long-term priorities also weigh heavy, with the 2025 NWSL season kicking off on March 14th.
How to watch the 2025 NWSL Challenge Cup
The 2025 NWSL Challenge Cup will see 2024 runners-up Washington taking on reigning champions Orlando at 8 PM ET on Friday, with live coverage on Prime.
The NWSL is officially pulling back the curtain, with Prime Video green-lighting For the Win: NWSL, a new docuseries centered on the league's 2024 playoffs and Orlando's victorious NWSL Championship run.
According to the league's Tuesday announcement, the four-part series offers "unprecedented access" by taking viewers inside "one of the most thrilling seasons in NWSL history."
It "[covers] the intensity, resilience, and passion that define the league’s top teams and star players as they battle for the ultimate prize: the Championship trophy."
"Through exclusive interviews, locker-room access, and heart-pounding match highlights, the documentary captures the nostalgia, emotion, and fierce competition that shapes a playoff run within the fastest growing league in the world."
The series promises coverage of retiring USWNT icon Alex Morgan, newly minted Orlando champion and Brazilian legend Marta, as well as Washington Spirit stars Trinity Rodman and reigning NWSL Rookie and Midfielder of the Year Croix Bethune.
For the Win: NWSL joins wave of women's soccer documentaries
Women's soccer has been entering the realm of sports documentaries for years, with behind-the-scenes looks into the USWNT, the NWSL's Angel City FC, WSL side Chelsea FC, and more popping up on screens worldwide.
The latest offering of For the Win: NWSL comes backed by sports stars, with a producing team helmed by Connor Schell and Libby Geist of Words + Pictures as well as the aforementioned Morgan and Gotham FC investor and NFL legend Eli Manning.
While no premier date has been set, the series will stream exclusively in over 240 countries and territories on Prime Video, which also serves as one of the NWSL's broadcast partners.
Prime is also gearing up to kick off the upcoming NWSL season by exclusively airing the 2025 Challenge Cup on March 7th. That contest boasts a rematch of the 2024 championship game between the Orlando Pride and the Washington Spirit.
The streamer will then begin their 25-match Friday night regular-season run when the Pride hosts the rebranded Chicago Stars FC on March 14th.
The NWSL released its full 2025 schedule on Wednesday morning, locking in 190 league contests across all competitions.
The 2025 Challenge Cup will set the stage on Friday, March 7th with a 2024 NWSL Championship rematch between the title-winning Orlando Pride and runners-up Washington Spirit.
One week later, the official 2025 NWSL Kickoff weekend will see all 14 teams in action as the 182-game regular season gets underway. Each club will play a total of 26 regular-season matches, split equally between home and away contests, before the league's eight top teams will battle through seven playoff games in November.
A mid-summer break begins in late June with a CBA-mandated week-off. The pause extends one month through July to allow for international play. That's when certain national team players will compete for their countries in confederation tournaments while clubs will be free to schedule friendlies. No additional NWSL tournaments will occur during that window.
In one minor adjustment from the league's earlier calendar announcement, the 2025 regular season will be played over 26 weeks (rather than 25) to mitigate the need for midweek games.
The shift also accommodates for the return of Decision Day, which is making a comeback for the first time since 2023. In the popular format, all teams will compete simultaneously to close out the regular season on Sunday, November 2nd.
Moves up season excitement
With playoff positioning often coming down to the wire, capping the regular season with a Decision Day can dramatically up the stakes and increase excitement for the impending playoffs.
In another move to capitalize on fandom enthusiasm, the NWSL has added a dedicated rivalry weekend to its 2025 calendar. From August 8th through 10th, old feuds like the Portland Thorns and Seattle Reign's Cascadia Clash will share the spotlight with newer grudges like Angel City and San Diego's SoCal Classic.
How to watch the 2025 NWSL season
Entering the second year of the league's blockbuster broadcast deal, 160 total games will air across Prime Video, ION, ESPN, and CBS platforms this season, with the remaining 30 matches streaming on NWSL+. International distribution is still in negotiations.
Starting the NWSL's 2025 action is the Challenge Cup between Orlando and Washington, which begins at 8 PM ET on Friday, March 7th, streaming live on Prime Video.
Two concurrent matches will kick off the 2025 regular season at 8 PM ET on Friday, March 14th: Houston will face Washington on NWSL+, while Orlando takes on the newly branded Chicago Stars FC on Prime Video.
Brazilian superstar Marta has officially re-signed with the NWSL's Orlando Pride through 2026, the club announced on Thursday morning.
The news comes just over a month after the 38-year-old international football icon captained Orlando to its first-ever NWSL Championship win.
While Marta expressed ongoing interest in continuing club play, the free agent's future remained uncertain after announcing her retirement from Brazil's national team in April 2024.
Marta's Orlando Pride legacy
Marta has played for Orlando since 2017, riding out the franchise's ups and downs before the team's banner 2024. Last season wasn't just a massive campaign for the team, however — it cemented the seemingly ageless athlete as a club legend.
The Orlando captain scored finalist status for the league's 2024 MVP and Midfielder of the Year awards, plus booked an NWSL First-Team Best XI honor. Her 11 goals across all competitions, including the Pride's NWSL Shield-clinching game-winner and arguably the most memorable NWSL Playoff goal in years, was enough to snare an impressive fourth place on the league's 2024 goal-scoring table.
"Coming off the most successful season in our club's history and, personally, one of the best of her professional career, re-signing Marta was a key business priority for us during this offseason," said Orlando Pride VP of sporting operations and sporting director Haley Carter in today's club statement.
"Last year, we proved everyone wrong and did something so special, as a team, and that's why I'm so happy to have the opportunity to sign for two more years," Marta commented.
"Personally, it also means a lot to me that I will reach 10 seasons as an Orlando Pride player, a special number for me as I have worn the No. 10 jersey most of my career," she added. "I love living in Orlando, I love the community, and I love the way that people embrace and enjoy Orlando Pride soccer. I can't wait for the season to start."
After stellar performances for both club and country, Orlando Pride star striker Barbra Banda is the 2024 BBC Women's Footballer of the Year, becoming the eighth player across the annual award's 10 editions to earn the trophy on Tuesday.
At just 24 years old, Banda became the highest-scoring African player in Olympic history this past summer, registering four goals — including her third Olympic hat trick — despite Zambia's group-stage elimination.
In her first season in the league, Banda finished the 2024 NWSL season second in scoring with 13 regular-season goals. She led the Pride to their first-ever Shield and Championship wins, claiming the Championship MVP trophy with her title-winning goal. Plus, with four postseason goals, Banda set a new NWSL playoff scoring record.
The fans' favorite footballer
Fans ultimately select the annual BBC Footballer of the Year award by voting on a five-player shortlist. That shortlist is determined by a large panel of international soccer experts, including coaches, players, administrators, and independent journalists. The panel chose this year's nominees based on their performances from September 2023 to August 2024.
Though usually heavy with UK-based athletes, this year's field lacked any club or country connection with the nation. To claim the award, Banda beat out fellow finalists Aitana Bonmatí and Caroline Graham Hansen of Barcelona FC, and fellow NWSL standouts Sophia Smith (Portland) and Naomi Girma (San Diego).
Banda is now just the second winner in the award's decade-long history without a connection to England. She joins two-time victor Ada Hegerberg, a Norwegian national and striker for Lyon, in that elite club.
A surprised Banda was quick to share credit with her Orlando teammates upon hearing the news, telling the Pride, "I'm just dedicating this award to every one of you guys who has been there for me."
On today's episode of The Late Sub, host Claire Watkins recaps another wonderful, wild NWSL Championship weekend, digging into the before, during, and after of Orlando’s historic win in the 2024 title game.
Watkins chats about the full experience in Kansas City, from industry events through the championship match. Focusing in on the pitch, Watkins breaks down Brazlian legend Marta's lore, the match's officiating, the big defense moments, and more before putting what was a record-breaking 2024 NWSL season to bed.
The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
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The Orlando Pride are league champions for the first time, defeating the Washington Spirit 1-0 on Saturday to become just the second-ever team to earn both the Shield and the NWSL Championship in a single season.
The Pride's star striker Barbra Banda picked up Championship MVP honors after scoring the match's lone goal, a sneaky strike that just slipped past Spirit goalkeeper Aubrey Kingsbury in the 37th minute. With that goal, Banda set a new league postseason scoring record, finding the back of the net four times in the 2024 NWSL Playoffs.
Strong defense secured Orlando's title
Saturday's final was a cagey affair, with Orlando's backline holding strong in the face of the Spirit's seeming momentum, which they harnessed for long stretches of the match.
In total, Washington registered 26 shots to Orlando's nine, but the Pride's strong defensive performance held the Spirit to just five shots on goal and limited USWNT star Trinity Rodman's attacking power.
"It's no secret that I was fighting through back issues pretty much since I got back from the Olympics," Rodman said after the game. "That's not an excuse, but I wasn't the Trin that I wanted to be today."
A long-awaited NWSL Championship for Marta
The win ends a long drought for Brazil legend and Pride captain Marta, who saw her club through many ups and downs since her 2017 signing — the last year the team made the NWSL Playoffs prior to 2024.
"I f---ing waited eight years for this moment!," the 38-year-old icon exclaimed during the live trophy ceremony on CBS after the Pride's victory.
Those eight years were often a slog for the Florida club, who spent the bulk of them at or near the bottom of the league's standings. An improved 2023 left Pride fans hopeful, but Orlando just missed the postseason cutoff on the final day of the regular season.
This season, a shift in mentality and a Coach of the Year-winning showing from boss Seb Hines flipped the script in Orlando, where with the Pride put together a 23-match undefeated run and ultimately logged just two losses in NWSL play.
For Marta, the 2024 NWSL Championship proved her long dedication to the Pride was not in vain.
"It's like the answer that I'm trying to have," the Orlando captain told media before the game. "Many, many, many years here — [that's] why I'm still here."