In this week's episode of The Late Sub, host Claire Watkins dives into the individuals who put together standout performances for the USWNT in the team's recent pair of friendlies, from a big update in the goalkeeping race to the squad's multi-layered midfield project.
Watkins also breaks down the missed opportunities amid the USWNT's 3-0 win over China PR and 4-0 victory against Jamaica, as the year of head coach Emma Hayes's great roster experiment crosses the six-month mark.
Diving straight into the players who impressed, Watkins first calls out US captain Lindsey Heaps, applauding her performances while also noting that she "[wishes] maybe [Heaps] was used more situationally than kind of all the time."
"Heaps has so much to give this team, but it is probably against teams like this where they're sitting back a little bit more," explains Watkins. "I don't love her against a press. I don't love her against a super athletic, physical midfield, but in these games, she really shines."
Shifting to the ongoing search to crown retired goalkeeper Alyssa Naeher's replacement, Watkins dubs Manchester United net-minder Phallon Tullis-Joyce — who started both USWNT friendlies — the overall frontrunner.
"Tullis-Joyce honestly reminds me a lot of Alyssa Naeher in her first couple years with the USWNT," says Watkins. "She's calm, she's organized, she's a good shot-stopper. She's a great communicator."
Young talent make strong cases for USWNT roster inclusion
Watkins also sings the praises of several young talents whose performances over the last week will make them hard to drop, including "obvious" choices like forward Alyssa Thompson and attacker Catarina Macario, as well as strike Ally Sentnor and teen midfielder Lily Yohannes.
Callling Yohannes "the freaking truth," Watkins notes that "you're seeing glimpses of what could become truly world-class play against the top teams in the world in a couple of years."
Making a slightly quieter, but no less impactful, case, argues Watkins, is winger Michelle Cooper.
Cooper's consistent refining and improvement have Watkins comparing her progress to star Trinity Rodman's USWNT evolution, saying that top passing is "how [Rodman] worked her way into the team before starting to take more shots. I think Cooper can follow that same game plan."
Missed opportunities leave some players scrambling
Pivoting to the missed opportunities arising from the two friendlies, Watkins calls the center-back pairings "lackluster," celebrating the return of star Naomi Girma and her rock-solid play as well as veteran Emily Sonnett's versatility while critiquing Hayes's decision to not test much depth at the position.
"It just feels like a wasted opportunity with so many other center back injuries," Watkins explains, referencing season-ending injuries to players like Tierna Davidson.
Along with what Watkins calls "rough" set pieces, she notes that less rotation and late subs were a missed opportunity to adequately test fresh faces or build chemistry with other players.
Noting that performances like forward Lynn Biyendolo's Jamaica match, in which she scored a brace off the bench, are "the gold standard," Watkins also questions Hayes's own criticism about the level of play dropping off when athletes aren't given enough minutes to find their feet and make an impact.
Citing talent like defender Emily Sams and midfielders Lo'eau LaBonta and Olivia Moultrie, Watkins posits that the sub patterns "just didn't quite have the focus that I'm sure Hayes was looking for."
"I worry that the players that kind of got dumped into games late never really had a chance, which is this happens at times when they're starting to ramp up," she says.
Overall, Hayes seems to be more obviously honing in on her starting core.
"We're starting to see players get multiple starts.... Those are the players to take seriously as the future of this program," notes Watkins.
"Hayes is being very purposeful with what she wants to see from her starters and what she wants to see from her bench. And there is an increasing gap between those two groups," says Watkins. "So the competition rises next international break."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.
Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."
Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.
Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."
"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."
In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.
Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.
Top NWSL play fuels USWNT roster call-ups
The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.
"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."
Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.
LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."
Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."
"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."
Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."
Summer friendlies serve as senior team try-outs
The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.
"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."
"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
This season's NWSL Golden Boot leader Esther González is sticking with Gotham, with the Spanish international extending her contract with the NJ/NY club through 2027.
After helping Gotham to a first-ever NWSL championship in 2023, González earned the league's Best XI Second Team honors last year before launching a red-hot campaign this season.
The 2023 World Cup winner has tallied seven goals in nine games for Gotham in 2025, showcasing a blistering rush of form that has her sitting two goals ahead of the next Golden Boot race contender.
"Above all, it's about how I've felt during these two and a half years with Gotham FC," González said in Thursday's team announcement. "Continuing to be happy both on and off the field is really important. To keep enjoying myself and representing Gotham's colors, which I truly identify with, is something really incredible."
Gotham's continued investment underlines the 32-year-old's case for 2025 MVP candidacy, as award frontrunners start to emerge one-third of the way through the 2025 NWSL season.
González leads the NWSL in shots on target while sitting fourth in expected goals per 90 minutes, with her scoring outpacing many of her peers.
Other players crafting strong 2025 NWSL MVP resumes include Kansas City's 2024 MVP Temwa Chawinga and comeback star Debinha, Angel City wunderkind Alyssa Thompson, and Orlando sharpshooter Barbra Banda.
In this week's episode of The Late Sub, host Claire Watkins examines the individual standouts of the first third of the 2025 NWSL season, offering her early shortlist of players making strong cases in the league's MVP race.
As defenses continue to find their stride, league scoring is paving the way in the 2025 season so far, leading Watkins to put forth four top attackers, calling them "the most established, the most consistent" MVP candidates.
First, Watkins digs into Kansas City's Debinha, who sits second in the NWSL Golden Boot race with five goals and an assist through eight 2025 matches.
A two-time league champion and three-time Shield-winner with her previous club, the North Carolina Courage, Debinha already owns the 2019 MVP title in addition to two Challenge Cup MVP trophies.
Calling her "the big glitzy comeback story on what is right now the best team in the league," Watkins notes that Debinha is "a killer playmaker [with] a talent for exploiting space [and] finishing her own chances, while also making her teammates better."
Joining Debinha as an early MVP frontrunner is Gotham FC's Esther. With seven goals in nine games, the 2023 NWSL champ and 2023 World Cup winner tops the 2025 Golden Boot leaderboard thanks to her ability "to score with her head and with her feet."
"Where Esther goes, so goes Gotham," says Watkins. "They haven't won a single game this season in which she did not score. That's team impact."
Top 2024 candidates keep pace with 2025 frontrunners
Last year's leaders round out Watkins' MVP favorites, including "a player that gets better when the job gets harder," Orlando's Barbra Banda.
"[Teams are] doing a better job of putting a lot of bodies on Banda to try to slow her down," causing her scoring to take a hit, but Watkins argues that Banda is still "one of the best out-and-out strikers of the ball in the entire league."
Finally, though "there's never been a back-to-back MVP in league history," Watkins says that reigning NWSL MVP and Golden Boot winner Temwa Chawinga is making a major case for running it back, led by the Kansas City star's "superpower of opening space where there is none."
Angel City striker Alyssa Thompson is an NWSL MVP dark horse
Finally, Watkins gives Angel City's Alyssa Thompson a unique nod, calling her the league's most improved player — an award that does not exist in the NWSL.
Remarking on Thompson's growth, Watkins points out the 20-year-old forward's leaps in consistency, poise, and her response to coaching at both the club and USWNT level.
"Her glimpses of brilliance are turning into something more consistent," describes Watkins. "She's fast.... She's a really good dribbler. She can take players on 1v1 and make them look silly, get in behind on goal, shoot, score. But she has widened her ability to connect with teammates.... She's just become a well-rounded winger in a way that we were not seeing before."
With four goals on the season, Thompson currently sits tied for fourth place in the 2025 Golden Boot race with the likes of Banda, Chawinga, Washington's Ashley Hatch, and Louisville's Emma Sears.
"Is [Thompson] in that space to to kind of overtake these really well established, consistent, dominant players [in the MVP race]?" wonders Watkins. "Maybe not. But the fact that she has made this leap to this stature in the league is huge."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
In this week's episode of The Late Sub, host Claire Watkins breaks down the 2025 resurgence of the San Diego Wave, a team currently sitting in third on the NWSL table following a disastrous 2024 season.
First, Watkins chats through the Wave's 2024 on- and off-pitch losses, from the abrupt firing of head coach Casey Stoney to the midseason retirement of superstar Alex Morgan to the transfers of franchise players Abby Dahlkemper and Naomi Girma — moves that left the 2023 Shield-winners below the 2024 postseason cutoff line.
Given the 2024 upheaval, "San Diego was set up to surprise," says Watkins. "They not only look better this year than they did last year, but right now they look better than a lot of the other teams in the league despite that talent loss."
There are two reasons for the Wave's 2025 rise, argues Watkins, starting with roster construction. San Diego has a bevy of young talent, including 17-year-olds Kimmi Ascanio, Trinity Armstrong, and Melanie Barcenas, as well as notable NCAA signings in Quincy McMahon and Trinity Byars — proving the Wave is flourishing in the NWSL's post-draft era.
"This is the new era of NWSL where teams, if they can sell young players on the future, they don't have to give up assets to sign those players," explains Watkins. "The best pitch wins. And San Diego, for all of their troubles last year, seems to still have a pretty compelling pitch to get these players to sign for them."
Along with the ability to identify and sign top young talent, explains Watkins, the Wave is also putting together a fast, creative style of play that is allowing San Diego to dominate possession and snag wins.
Could San Diego be in its "dynasty build" era?
Looking forward, while San Diego is clearly on the upswing, Watkins outlines the possible final components the club still needs to push them to the top of the league.
Noting that a young core is likely to struggle with consistency, Watkins says that some midseason pickups to either "let that offense go supernova or [to secure] a veteran stabilizing midfield force would be really useful for them."
Ultimately, Watkins questions San Diego's future in the context of the club's 2024 exodus and 2025 success, asking "Is this a setup for a five-year dynasty build, or is this a team that is always going to be stuck in this cycle of strong talent ID, good development —but then those players move on?"
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
In this week's episode of The Late Sub, host Claire Watkins digs into what happened to Gotham FC's 2024 superteam — and whether the NWSL is built for such blockbuster rosters.
With the NJ/NY club kicking off with the same record over the first seven matches in 2025 as the 2024 roster achieved, Watkins uses Gotham to explore "a case study of how a super team does not work in the NWSL."
First, Watkins explains exactly what is meant by a superteam, defining the concept as being rooted in procuring massive talent through free agency — a strategy Gotham employed by signing four former No. 1 NWSL Draft picks and current USWNT veterans Rose Lavelle, Emily Sonnett, Tierna Davidson, and Crystal Dunn to build their 2024 superteam.
"Gotham is a perfect example of why super teams do not translate to the NWSL," says Watkins. "They were very good last year, they finished top four, they make it to the semifinals. They didn't win anything."
The reasons for the failure of a superteam in the NWSL, according to Watkins, include the pressures faced by players balancing the needs of their stacked club roster with their individual development needs to stay atop the international game.
"They need to be playing a certain amount of minutes. They need to be playing in certain positions," notes Watkins. "These players get notes from their US coaches on what they want to see. It's not a failing of anybody's character. It's their job, it's their livelihood. To get back to that level, they have to kind of be of two minds of what's best for them."
NWSL business model rewards parity over superteams
Watkins also digs into the role of the salary cap in NWSL teams' ability to retain top talent.
"It really doesn't seem like the salary cap is going anywhere, and that means the NWSL isn't in a place to reward established stars for the wages that they probably deserve," says Watkins.
Comparing the US league to European dynasties like Chelsea, Lyon, and Barcelona, Watkins explains, "That is not what the NWSL is built for. It's not really what the NWSL wants."
Instead, argues Watkins, the NWSL rewards "teams that build in a different way," by scouting less recognized talent and "building them up into All-Stars" — a "bottom-up" method that creates the league's most successful teams.
It's a lesson that Gotham is learning with the equitable success the club is experiencing this season, despite losing a significant amount of big-name talent from their 2024 superteam in the offseason.
"They haven't really stumbled in the wake of these departures, proving my point," remarks Watkins.
Ultimately, "the NWSL has decided that they don't really want the Gothams of the world," argues Watkins.
"They don't want roster stashing or this top-down talent that can really bulldoze a league. That is the opposite of what the NWSL is selling. And I think that's both cool and a little bit of a harder road sometimes."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
In this week's episode of The Late Sub, host Claire Watkins breaks down the newly reported indefinite absence of NWSL star Trinity Rodman from the Washington Spirit, with the 22-year-old attacker rehabbing an ongoing back injury that could reshape the prospects of both the Spirit and the USWNT.
Calling her "the face of the NWSL," Watkins details the Spirit star's long-term back injury, which has led Rodman to seek treatment with a team doctor in London — all while acknowledging that she doesn't think her "back will ever be 100%."
Watkins digs into the potential contributing factors to Rodman's current injury status, including the USWNT's heavy use of the forward during the 2024 Olympic gold medal-winning run in Paris — and whether the team will make different decisions going forward due to the fallout on players like Rodman.
"I'm really curious if [USWNT manager Emma] Hayes and her coaching staff will adjust the way they approach strikers in the future, or forwards in the future, or rotation — or if this is just one of those many stories of a player giving it all for the United States and living with the consequences," says Watkins.
As for Washington, Watkins note that — in the wake of copious injuries — the Spirit is still finding ways to win, with club owner Michele Kang and the coaching staff shrewdly managing the depleted roster.
"I think they would be a juggernaut if they were healthy, but they can win pretty, they can win ugly," notes Watkins.
'An NWSL breaking point'
Watkins also points out that she thinks Rodman's choice to seek treatment in London could be significant, as the forward is currently in a contract year.
With multiple NWSL standouts recently defecting to European clubs, Watkins argues that the US league is hitting a "breaking point" when it comes to retaining top players.
"I am just really, really curious if, by the end of this season, this situation has led Rodman back to the Spirit or if this is the beginning of a player having to progress forward in a different environment," Watkins sums up.
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
In this week's episode of The Late Sub, host Claire Watkins examines Angel City FC's early success in the young 2025 NWSL season.
Off to an undefeated 2025 campaign, a stat only the 2024 championship-winning Orlando Pride and powerhouse Kansas City Current also share, 2022 expansion side Angel City launched itself into the early contender conversation after missing the NWSL Playoffs entirely last season.
Watkins digs into the LA club, chatting through the team's star-studded formation, its early days, as well as its young core, highlighted by star sisters Alyssa and Gisele Thompson — all while weighing if the squad is truly ready to level up into the league's title-seeking echelon.
Angel City is beginning to see some payoff from its early developmental strategy, with Watkins pointing out that taking winger Alyssa Thompson straight out of high school is now providing major returns.
"She's got three goals in four games in 2025, she's the second youngest NWSL player to hit 10 goals and 10 assists in her career," noted Watkins. "Teams are having trouble accounting for her despite knowing that she is their offensive focal point at this moment."
That said, even with Thompson's prowess, Watkins does expect the club's hot start to cool, though she does predict a 2025 NWSL Playoff berth for the LA team.
"They are getting through on moments of brilliance, on chemistry and mental fortitude," noted Watkins. "It's a long season, and those kinds of things can start to slip as you get tired and other teams get used to the way that you play."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.
Hit JWS podcast The Late Sub is back in action. We're kicking off a brand new season with staff writer Claire Watkins’s expert takes on the world of women’s soccer. And we're starting with the youth movement in the USWNT.
This week, Watkins talks through USWNT star Trinity Rodman’s splashy return. She later discusses the national team's current youth development movement. Lastly, she tackles head coach Emma Hayes's quest to find a successor for retired starting goalkeeper Alyssa Naeher. And all the while, she gives her own women's soccer analysis.
"McGlynn stresses me out sometimes. She’s a player with a high upside, and also sometimes she does have those mental moments," Watkins says of USWNT goalie prospect Mandy McGlynn.
"I like [Phallon] Tullis-Joyce, would love to see a lot more from her," the host said of another top goalie contender, currently rostered at Manchester United. "I think she deserves more call-ups."
About 'The Late Sub' with Claire Watkins
The Late Sub with Claire Watkins brings you the latest news and freshest takes on all things USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.
Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.
Subscribe to The Late Sub to never miss an episode.