With the release of Week 1 rosters, the NWSL offseason is almost behind us. The league’s 10th regular season kicks off with a doubleheader on Saturday and many teams looking different than when the 2022 season ended thanks to roster movement through trades, the draft and the NWSL’s first free-agency period.

The race for the Shield and the six playoff spots was tighter than ever in 2022. As the 2023 season begins, let’s evaluate where every team stands in the preseason power rankings now that rosters are nearly settled.

1. OL Reign

2022 regular-season finish: 1st

The Reign didn’t have to do much in the offseason after winning the NWSL Shield in 2022 and returning one of the most balanced rosters in the league. The midfield of Rose Lavelle, Jess Fishlock and Quinn remains one of the most formidable in the NWSL. The team also added more defensive depth with the acquisition of Emily Sonnett and attacking firepower with the trade for second-year forward Elyse Bennett.

The Reign’s biggest question mark comes during the World Cup period, when they lose multiple players to their national teams. But longtime manager Laura Harvey has proven to have a remarkably steady hand during a regular-season campaign.

2. San Diego Wave

2022 regular-season finish: 3rd

The Wave are poised for another excellent year after exceeding all expectations in their inaugural season. They balanced their midfield with the free-agency acquisition of Danny Colaprico, and they return a number of top internationals that will make them difficult to break down throughout the regular season.

San Diego will deal with World Cup absences, but the team’s depth has also improved, giving them the opportunity to stay in the Shield race until World Cup performers return.

3. Kansas City Current

2022 regular-season finish: 5th

The Current had arguably the most ambitious offseason in the NWSL, acquiring more midfield assets and a few defensive reinforcements. If new signee Debinha is ready and available for much of the season before the World Cup, Kansas City could be at the forefront of the Shield race by July.

They will, however, have to contend with slight roster imbalance. Sweden international Hanna Glas will shore up the defense, but the team targeted the backline less than other areas in the offseason. The Current’s formation might help them compensate for getting their strongest signings on the pitch together, but it will be a delicate balance for head coach Matt Potter.

4. Portland Thorns

2022 regular-season finish: 2nd

The Thorns rival the Reign for steadiness in their roster construction with top performers at every position, led by 2022 NWSL MVP and Final MVP Sophia Smith. While the Thorns will lose a number of key contributors during the World Cup, their depth will be formidable, just as it was in 2019.

The only question lingering for the Thorns is the new coaching staff. After the departures of Mark Parsons and one-year manager Rhian Wilkinson, former assistant Mike Norris now leads the club. Even if he is a revelation in his first year, the inconsistency at the top might slow down the reigning champions.

5. Houston Dash

2022 regular-season finish: 4th

The Dash had a slightly less flashy offseason than their 2022 quarterfinal opponent, Kansas City, but they go into 2023 as solid as ever. New manager Sam Laity brought in record-breaking rookie scorer Diana Ordoñez from North Carolina to pair with rising England forward Ebony Salmon on the frontline, and the perennially underrated Katie Lind (neé Naughton) will continue to anchor Houston’s defense.

6. Orlando Pride

2022 regular-season finish: 10th

The Pride made a number of savvy business moves in the offseason and, as a result, could significantly improve upon their 10th-place finish in 2022. The team is going young, with No. 3 draft pick Emily Madril likely starting at center back and other rookies getting serious time in the attack during preseason. Under new permanent head coach Seb Hines, the Pride appear to be forging a new identity on the field, and they could surprise more than one opponent this year.

7. Angel City FC

2022 regular-season finish: 8th

Angel City could be one of the biggest boom-or-bust projects in the NWSL. They still appear to be without star forwards Christen Press and Sydney Leroux, and their preseason friendly against Club América showed a lack of depth at outside back and in the defensive midfield. On the other hand, No. 1 draft pick Alyssa Thompson should be electric, center-back Sarah Gorden returns from an ACL tear, and other reinforcements during the season could create just the right mix in Los Angeles.

8. Chicago Red Stars

2022 regular-season finish: 6th

The player departures from Chicago at the beginning of the offseason were jarring, as the team lost the core of its midfield to free agency. To compensate, the Red Stars drafted well, picked up quality talent on the waiver wire and made a key addition with the signing of Brazil midfielder Julia Bianchi. Tierna Davidson and Casey Krueger should return to bolster the starting defense, and breakout star Mallory Swanson is good enough to push the team up the standings on her own.

9. Racing Louisville

2022 regular-season finish: 9th

Don’t be surprised if Racing Louisville is in the playoff hunt for the first time in team history in 2023. The additions of Carson Pickett and Abby Erceg immediately upgraded the defense, and former Tigres forward Uchenna Kenu has the ability to shine in the NWSL. New players join an already balanced midfield, and Racing will be losing fewer players to the World Cup than some other clubs.

10. Gotham FC

2022 regular-season finish: 12th

There’s no doubt that Gotham will be better in 2023 than they were in 2022, but to what extent depends on their ability to find enough cohesion to overtake the teams in front of them. Lynn Williams will be the key to new manager Juan Carlos Amorós’ style of play, and the additions of Yazmeen Ryan and rookie Jenna Nighswonger should greatly improve the team’s midfield. The Gotham of 2022 looked better than their record on paper showed, so progress may just be a matter of gelling on the field.

11. Washington Spirit

2022 regular-season finish: 11th

Washington’s attack is still one of the most talented in the NWSL, with Ashley Hatch and Trinity Rodman backed by key playmaker Ashley Sanchez. Those mainstays struggled in 2022 as managerial dysfunction and a punishing schedule set the Spirit adrift. New head coach Mark Parson made some bold moves in the offseason, but his approach to the draft and Washington’s defense makes it seem like the team is preparing to contend in 2024 rather than immediately.

12. North Carolina Courage

2022 regular-season finish: 7th

Never count out the Courage, but based on their offseason alone, they have a lot of work to do to contend for championships again. The loss of Debinha will loom large over the early part of the season, while new pick-up Emily Fox will need to do a lot of heavy lifting on defense to make up for the departures of Abby Erceg and Carson Pickett. North Carolina seemed to go against common wisdom with a hyper-specific draft approach, and now the pressure lies with head coach Sean Nahas to forge a new team.

Claire Watkins is a Staff Writer at Just Women’s Sports. Follow her on Twitter @ScoutRipley.

The Portland Thorns inked a multiyear sponsorship deal with home security company Ring this week, marking the most lucrative jersey partnership in NWSL history.

While exact terms were not disclosed, sources confirm that the sum surpasses Bay FC's $2.6 million per-year contract with Sutton Health, as well as Gotham FC's similarly undisclosed Dove sponsorship, reported as a league record last week.

"Working with Ring goes beyond logo placement— it's about deepening our connection with fans and enhancing their experience," said Lisa Bhathal Merage, governor of Portland Thorns and Portland WNBA, in a team release.

"Ring's vision aligns perfectly with our mission to bring fans closer to the team and the game. This collaboration provides unprecedented access and strengthens the bond between our players, fans, and city while continually elevating the fan experience.”

In addition to jersey placement, Amazon-owned Ring will also feature on Portland's cold-weather jackets and media backdrops. Ring also plans to engage in several community initiatives.

Brand partnership deals surge in value across the NWSL

NWSL branding deals are skyrocketing in value, with Gotham FC announcing the a then-record back-of-jersey deal in league history with Dove just last week.

Angel City broke the previous front-of-jersey value record in 2022, as their partnership with DoorDash reportedly brought in over $10 million over the course of a five-year deal.

The race to the top doesn’t stop on the field, as brands increasingly buy into the vision of women’s sports with evaluations skyrocketing and visibility higher than ever.

The WNBA’s 14th franchise is gearing up for its 2026 debut, with the Toronto Tempo introducing former WNBA and NCAA star Monica Wright Rogers as their inaugural general manager on Thursday.

A two-time WNBA champion with the Minnesota Lynx and three-time collegiate All-American at Virginia, Wright Rogers’s resume lists coaching and front office stints at both the college and pro level. She most recently served as the Phoenix Mercury’s assistant general manager.

“The unique combination of experience that Monica will bring to this team is incredible. She’s a proven champion who understands the game from so many different perspectives,” said Toronto Tempo president Teresa Resch in a team release.

“And she’s so much more than the collection of her experiences. Monica is an incredible relationship-builder with a sharp eye for talent who embodies everything we want the Toronto Tempo to stand for: she’s warm, welcoming, smart, driven and fiercely competitive. We couldn’t be more thrilled to have her on board.”

Wright Rogers adds WNBA experience to Toronto expansion team

The WNBA announced its first-ever expansion into Canada in May 2024.

An investment group led by Toronto billionaire Larry Tanenbaum and his Kilmer Sports Ventures filed the WNBA expansion bid. Tanenbaum also chairs Maple Leaf Sports & Entertainment, which owns the Toronto Maple Leafs, Raptors, Toronto FC, Argos, and Marlies.

Tanenbaum originally explored an expansion team via MLSE, but was turned down by other members of the board. 

Wright Rogers will lead basketball operations for the Tempo, including hiring a head coach and building out the inaugural roster.

“The excitement about this team, and around women's sports in general in Canada right now is palpable,” Wright Rogers said. “To have the opportunity to play such a key role in building this team in this country at this moment is an honour”

“Sports fans around the world should keep an eye on us,” she added.

Unrivaled 3×3 Basketball tips off another round of doubleheaders tonight, as the offseason league paves a path toward its first-ever postseason with an Unrivaled playoffs push.

Unrivaled is entering its fifth week of play, with three weeks remaining in the regular season. And as just four of the league’s six teams will advance to the March 16th Unrivaled playoffs, notching late wins could make all the difference for squads shooting for a postseason boost.

After slow starts, the Mist and Phantom BC currently sit one game beneath playoffs contention​ — but they’ll both have an opportunity to make up ground this weekend.

In the event of any final regular-season ties, Unrivaled will subsequently determine playoff seeding first by head-to-head records, followed by point differentials.

Offseason league announces end-of-season awards

The league also announced plans for its end-of-season awards, which will include MVP, Defensive Player of the Year, Coach of the Year, and both first and second-team honors.

A combination of media, Unrivaled coaches and players, and a fan vote will decide the winners.

Voters can now nominate three Unrivaled MVPs online, ranking them in order of preference. Voting closes on Tuesday, March 11th at 3 PM ET, with the winners announced shortly thereafter.

How to watch Unrivaled 3×3 playoffs push this Weekend

The Mist take on fourth-place Vinyl BC tonight at 8:15 PM ET, live on TNT, before Phantom BC squares off against Vinyl BC on Saturday at 7 PM ET, with live coverage on TruTV.

The USWNT hit the ground running on Thursday, taking down Colombia 2-0 to kick off the 2025 SheBelieves Cup with a bang.

Catarina Macario opened the scoring in the 33rd minute with her first international goal in almost three years, before 21-year-old Ally Sentnor put the game out of reach at the 60-minute mark with her first-ever international tally.

"Everybody is super happy, super proud, and I'm sure everybody back at Chelsea is too," US head coach Emma Hayes said of Macario’s strike, as the forward continues her long return from injury.

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USWNT rookies show out

Hayes’s decision to feature less experienced players in the match paid off, with the winning side bolstered by numerous first caps, starts, and a screamer of a goal for the world No. 1 team.

In just her third cap and first start for the senior national team, Sentnor's efforts earned her praise from Hayes, who called the young attacker's performance "tenacious on both sides of the wall."

Also excelling in her first USWNT start was 17-year-old Lily Yohannes, who lofted the ball forward in pursuit of Macario’s opening goal and stood out as the most creative passer within a US midfield that completed over 500 passes.

"She's really switched on and someone who understands the importance of doing everything for the team and for that I really admire her," Hayes said after the match.

Hayes also continued her efforts to mint new USWNT players with a trio of first caps in Thursday's match. While forward Michelle Cooper and defender Gisele Thompson snagged their first USWNT minutes as late substitutes, center-back Tara McKeown grabbed a starting spot, then capitalized on the opportunity by registering an assist to set up Sentnor's jaw-dropping goal.

Hayes has emphasized the need for the USWNT to develop its future, but Thursday’s performance showed that the future might be closer than originally expected — especially considering the big names missing from this window’s USWNT roster.

Sonnett celebrates 100th USWNT cap

Alongside all the noteworthy firsts, the USWNT also had the chance to celebrate its veteran leadership on Thursday.

Prior to the match, the team honored Emily Sonnett for her 100th cap before the versatile defender captained the squad as a starting center-back on the night.

Notably, Sonnett's USWNT tenure includes competing in all 10 iterations of the SheBelieves Cup — more than any other player.

USWNT to face Australia in second SheBelieves match

Now sitting in second in the SheBelieves Cup standings, the USWNT trails only Japan due to goal differential after the Nadeshiko toppled Australia 4-0 on Thursday afternoon.

The struggling Matildas, who failed to register a single shot on goal against Japan, must now face the seven-time SheBelieves champion USWNT in Arizona on Sunday — a team Australia has only defeated once in the pair's 35 all-time meetings.

The last time the teams met, the US defeated the Matildas 2-1 in the final group stage match of the 2024 Olympics to advance to the quarterfinals.

This time out, expect heavy roster rotation from Hayes's squad as players look to stay healthy for their club seasons, with some still ramping up to full fitness before the 2025 NWSL season.

How to watch the USWNT vs. Australia in the SheBelieves Cup

The USWNT kicks off against Australia in the 2025 SheBelieves Cup at 5 PM ET on Sunday, with live coverage on TBS, Max, and Peacock.