From NWSL MVP Sophia Smith to Olympic gymnast Suni Lee, from college basketball star Aliyah Boston to world-class runner Athing Mu, the future of women’s sports looks bright.

As we enter a new year, Just Women’s Sports takes a look at 23 athletes under 23 years old who we expect to shine in 2023.

One note: The list is limited to American athletes. So while athletes such as Germany’s Lena Oberdorf, Australia’s Ariarne Titmus and more should be considered among the best young stars in the world, they are not included here.

Seasoned pros

Mia Fishel, 21 – Soccer

Why has Fishel not earned a call-up to the U.S. women’s national team? That question is only becoming more pressing as she continues to make her name in Liga MX.

One of the brightest young soccer stars, Fishel became the first foreign-born player to win the league’s Golden Boot with 17 goals for UANL Tigres. She also helped lead the Tigres to the Liga MX title. Fishel’s abilities — and her potential — made her an easy choice for this list.

Naomi Girma, 22 – Soccer

Girma is the present and future of the USWNT defense. After she was taken No. 1 overall in the last NWSL Draft, Girma had just about as good of a rookie season as one could have. Not only did the San Diego Wave star win Rookie of the Year, she was also named Defender of the Year and earned a spot among the NWSL’s Best XI.

She made her first appearance for the USWNT in April. Since then, she’s recorded 10 caps and was named to the Best XI for the Concacaf W Championship.

Rhyne Howard, 22 – Basketball

Howard had a stellar 2022, which culminated in the WNBA Rookie of the Year award. The No. 1 overall draft pick out of Kentucky in April, she became the lone rookie to earn a roster spot for the All-Star game and took Rookie of the Month honors every month from May to August. Howard finished the season at eighth on the scoring list with 16.2 points per game.

Trinity Rodman, 20 – Soccer

For Rodman, 2021 served as a coming-out party, and 2022 continued the celebration. She became the youngest player drafted in NWSL history in 2021 and helped lead the Spirit to the NWSL title that same year. She followed that up with a record contract in 2022, and in August she was named one of 20 finalists for the prestigious Ballon d’Or.

Internationally, Rodman scored her first USWNT goal in 2022 after making her national team debut in February. She just continues to get better, and that shouldn’t change in 2023.

Sophia Smith, 22 – Soccer

Smith is one of the best young soccer players in the world right now. At just 22 years old, she led the USWNT in scoring in 2022 with 11 goals, becoming the youngest player to do so since 21-year-old Mia Hamm in 1993.

In 2022, the Portland Thorns forward also became the youngest NWSL MVP, and she was named MVP of the championship match and as a member of the league’s Best XI. And she very well could be adding U.S. Soccer Player of the Year to her list of accolades. As the national team sets its sights on the 2023 World Cup, Smith will be a key piece for the defending champions.

Sophia Smith is the 2022 NWSL MVP 🚨

In 18 regular-season matches:
- 14 goals (Thorns single-season record)
- 4 braces (T-NWSL single-season record)
- 2nd in NWSL in scoring pic.twitter.com/nyyrWp3zIk

— Just Women’s Sports (@justwsports) October 27, 2022

Olympic medalists

Jordan Chiles, 21 – Gymnastics

After she helped the United States to a team silver at the Tokyo Olympics in 2021, she played a key role in the team winning gold at the World Championships in 2022. She also earned silver medals in the vault and floor exercises. Chiles is one to watch as the 2024 Olympic cycle approaches.

Kate Douglass, 21 – Swimming

Douglass put together arguably the greatest individual performance in collegiate swimming history in 2022, breaking American records in three separate events — in three separate strokes and distances.

The Virginia senior followed up that performance by winning three medals at the World Championships, including bronze in the 200-meter breaststroke. At the short course World Championships in December, she won two individual gold medals and seven total medals.

Eileen Gu, 19 – Skiing

Gu stunned the world in 2022, winning Olympic gold in big air and halfpipe while also capturing a silver in slopestyle. Born in the United States but competing for China, she became the youngest gold-medal winner ever in freestyle skiing and became just the second woman to land a double cork 1620 in competition on her first attempt.

As her celebrity skyrocketed, sponsorship deals also poured in for Gu. She finished the year as the third-highest-paid female athlete behind tennis stars Naomi Osaka and Serena Williams, bringing in an astounding $20.1 million, according to Forbes.

Gu for GOLD.

Eileen Gu wins Women's Big Air gold with a double cork 1620 on her final run. #WinterOlympicspic.twitter.com/VMC8T19xvB

— NBC Sports (@NBCSports) February 8, 2022

Torri Huske, 20 – Swimming

After finishing the NCAA season strong, Huske was a member of Team USA at the World Championships in June. There, she won the 100 butterfly in a new American record time for her first individual world title. She also claimed a bronze in the 100 freestyle, and she led all swimmers with six total medals.

She continued that run at the short course World Championships in December, winning seven total medals and topping the podium four times. As the swimming world starts to set its eyes on the Paris Olympics, Huske will be one to watch.

Chloe Kim, 22 – Snowboarding

Kim had a successful 2022, defending her 2018 Olympic title in the halfpipe at the Beijing Olympics. She scored a 94, well above the rest of the competition, and is eyeing a return for the 2026 Olympics. If she tops the podium again in Italy, she would become the first woman ever to earn three Olympic gold medals in snowboarding.

Suni Lee, 19 – Gymnastics

After she became a household name at the Tokyo Olympics, Lee began her freshman year at Auburn. While there, she won the 2022 national title in the balance beam and placed second in the all-around. She has announced that the upcoming NCAA season will be her last as she plans to return to elite gymnastics, with her sights set on the 2024 Olympics.

Athing Mu, 20 – Track and field

Following up on her stunning Olympic campaign in 2021, Mu continued her run in 2022, winning the world title in the 800 meters. In doing so, she became the first American woman to win the world title in the 800 and the youngest woman in history to win both Olympic and world titles in an individual track and field event.

Mu hasn’t lost on the outdoor track since Sept. 2019, a streak that dates back three years. Look for her to continue to dominate the track in 2023.

Athing Mu becomes the first American woman to win the 800m at the World Athletic Championships 🥇🙌

(via @NBCOlympics)pic.twitter.com/ZoF0AX9x6N

— ESPN (@espn) July 25, 2022

College Stars

Aliyah Boston, 21 – Basketball

Boston’s trophy case must be groaning under the weight of all her awards from 2022. She won the national championship with South Carolina, and she was named Most Outstanding Player of the NCAA Tournament. She also won the Naismith College Player of the Year and Defensive Player of the Year awards, the Wooden Award and the AP Player of the Year award.

You name it, she won it in 2022 — except for the ESPY for Best Collegiate Athlete, which went to Jocelyn Alo. But that doesn’t take away from Boston’s accomplishments. She’s also started her senior season with similar success. The undefeated Gamecocks have a good shot at winning back-to-back titles, and that’s largely due to Boston.

Paige Bueckers, 21 – Basketball

It’s hard to know what kind of year Bueckers will have in 2023, as she will miss all of this season with a knee injury. But Bueckers’ capabilities cannot be disputed. Even after missing much of last season with a knee injury, she returned to help lead UConn to the national championship game.

Caitlin Clark, 20 – Basketball

Iowa basketball would not be Iowa basketball without Clark. Known for her logo 3-pointers and insane range, she single-handedly has sought to will Iowa to victory multiple times this season.

As a sophomore in the 2021-22 season, Clark became the first women’s player to lead the NCAA in scoring and assists. She also had a streak of 19 games with at least 15 points and five assists, the longest such streak in women’s basketball. Only Trae Young at Oklahoma has recorded a longer such streak.

Caitlin Clark is breaking records.🤯

With her 7th career triple-double she sets a new Big 10 record.

pic.twitter.com/GGFgjjGGm7

— Just Women’s Sports (@justwsports) December 5, 2022

Azzi Fudd, 20 – Basketball

In the absence of Bueckers, Fudd stepped up in a big way for UConn to start this season. Before she went down with her own knee injury in early December, the sophomore led the Huskies in scoring with 20.6 points while adding 2.7 assists, 1.4 steals and 1.4 rebounds. She also posted 32 points against a then-top 5 Texas team, tying her with Diana Taurasi for the most points scored by a UConn player against a top-five opponent. And she should be making her return to the court soon.

Caroline Harvey, 20 – Ice hockey

The youngest player named to the 2021 World Championship roster for Team USA, Harvey subsequently made the Olympic and World Championship rosters in 2022. The defender had a stellar run at worlds, recording three goals and five assists for eight points. She’s in the midst of her freshman year at Wisconsin, with 25 points — including 18 assists — through 21 games.

Taylor Heise, 22 – Ice hockey

Heise entered her fifth year at Minnesota on a high note. A member of Team USA and the 2022 winner of the Patty Kazmaier Memorial Award, she made her World Championship debut in 2022 with a bang. En route to the silver medal, Heise led the tournament in scoring with 18 points (seven goals, 11 assists) through seven games. She was named Best Forward and tournament MVP.

The Golden Gophers star is not done rolling. Through 19 games this season, she has 13 goals and 21 assists, which puts her on track to beat her 29 goals and 37 assists through 39 games last season.

Rose Zhang, 19 – Golf

Zhang became the first athlete to sign an NIL deal with Adidas in June after she won the individual NCAA title and helped lead Stanford to its second NCAA title. In her freshman season, she broke the NCAA’s single-season scoring average with an astounding 69.68.

She received invitations to the U.S. Open and British Open this year, finishing tied for 40th and tied for 28th, respectively. She’s topped the world amateurs ranking for two years in a row. Look out for Zhang to make another NCAA title run in her sophomore season.

Tiare Jennings, 20 – Softball

While the spotlight of the 2022 Women’s College World Series centered on departing senior Jocelyn Alo, Jennings also continued to make a name for herself at Oklahoma. A two-time WCWS champion, she’s twice been named to the All-Tournament team — all in her first two seasons with the Sooners.

She batted .385 and blasted 24 home runs in the 2022 season. Her total of 72 RBI was tied for third in the NCAA. She also excelled in the field, posting a .982 fielding percentage and recording just two errors all season long. During the WCWS, she set the record for RBIs with 15, adding to the Sooners’ record-breaking 64 runs.

🗓️43 days from now Tiare Jennings and the Sooners return to the diamond!

🥎Through 122 games, Jennings has blasted 56 home runs - 10 more than Jocelyn Alo had through her first 122. pic.twitter.com/IHGP0ODxDq

— The Main Line Podcast (@TheMainLinePod) December 28, 2022

Next wave

Coco Gauff, 18 – Tennis

When Serena Williams announced her retirement from tennis in 2022, the question became: Who is the future of American tennis? As eyes turned to Williams’ final stretch of matches, the answer to that question went on an incredible run of her own.

Gauff rocketed up to a career-high world No. 1 in the doubles rankings in August and a career-high No. 4 in singles in October. The French Open, which came in the same month as her high school graduation, provided the stage for Gauff’s first-ever Grand Slam final. She also reached the quarterfinals of the U.S. Open for the first time in 2022. In October, she became the youngest singles player to qualify for the WTA Finals since Maria Sharapova in 2005. While Gauff still has yet to win her first major, the 18-year-old is well on her way there.

Harper Murray, 18 – Volleyball

The Nebraska volleyball commit was named to our All-American team in December after capping her high school career with an eye-popping senior season. She ended with a .410 hitting percentage and 663 kills. That bumped her career total to 2,245, and she also finished with 1,423 career digs.

Her efforts earned her Michigan’s Miss Volleyball title, and she will enter her career at Nebraska as the No. 1-ranked recruit in the country.

Isabeau Levito, 15 – Figure skating

Levito made her senior international debut in 2022, placing first at the Philadelphia Summer International in her first senior competition. She followed that up by winning gold in her first appearance on the Challenger circuit.

She made her Grand Prix debut at Skate America in October, where she finished second behind world champion Kaori Sakamoto of Japan. She became the youngest American to qualify for the Grand Prix Final since Caroline Zhang in 2007. With her sights set on the 2026 Olympics, Levito will be one to watch this year and for years to come.

Rising star 15-year-old Isabeau Levito makes her #GPFigure Final debut. ✨@USFigureSkating x #GPFigure pic.twitter.com/8XaI74ljht

— NBC Olympics (@NBCOlympics) December 9, 2022

U-20 honorable mentions

Chloe Kovelesky, 15 – Golf

Kovelesky became the youngest player to play in the U.S. Women’s Open in 2021. In 2022, she placed first in the Portland Classic Amateur Open and qualified for her first LPGA event.

Olivia Moultrie, 17 – Soccer

After making her professional debut in the NWSL in 2021, Moultrie scored her first goal for the Portland Thorns in 2022. She won a championship with the club just a few months later, and she soaked in (most of) the celebrations.

When you win a championship but still can't drink for four more years. 😅

(via @mercash22) pic.twitter.com/BcJ0QGxzY3

— Just Women’s Sports (@justwsports) November 2, 2022

Jaedyn Shaw, 18 – Soccer

Shaw is another teenager who has made a splash in the NWSL. She joined the San Diego Wave in July, she wasted no time, scoring her first professional goal in her first start. She finished the season with three goals for the expansion club.

Alyssa Thompson, 18 – Soccer

In September, Thompson became the youngest player since Sophia Smith to earn a senior national team call-up. She made her debut with the USWNT in front of a packed crowd at Wembley Stadium in London and finished the year with two caps.

Gretchen Walsh, 19 – Swimming

Walsh had a breakout freshman season for Virginia, becoming the first freshman ever to crack 21 seconds in the 50 freestyle. One of just two swimmers to break 21 seconds in the meet, she was bested only by teammate Douglass, who took gold. She later won the 100 freestyle with the fourth-fastest collegiate swim of all time.

UConn head coach Geno Auriemma is on the brink of becoming the all-time winningest coach in NCAA basketball history, with the No. 2 Huskies hosting Fairleigh Dickinson on Wednesday night.

Should UConn win, Auriemma will surpass retired Stanford coach Tara VanDerveer after pulling even with her 1,216 career wins with last Friday's victory over No. 16 UNC. Unlike VanDerveer, who had stints leading Idaho and Ohio State prior to Stanford, Auriemma's entire head coaching career has been his 40 years at UConn.

Forty seasons of UConn excellence for Auriemma

Already a bonafide legend of the game, Auriemma has helmed UConn's women's basketball program since 1985, inheriting a team that had only seen one winning season prior to his arrival.

"We started at ground zero, at nothing — we didn’t have the advantage of location, the advantages of the reputation of the school, we didn’t have the luxury of a big-time league that could elevate us," Auriemma explained. "We started at the absolute ground level and it has evolved into this.”

Of course, Auriemma is referring to the program's stacked resume. That success stems from his high standards, recruiting prowess, and the work ethic and selflessness he demands from his players.

In total, the nine-time AP Coach of the Year boasts a record 11 national championships, including a stranglehold on the NCAA title from 2013 to 2016. His Huskies have completed six undefeated seasons and featured in 23 Final Fours — more than any other NCAA team, men's or women's.

Rightfully sharing in Auriemma's record is his veritable partner-in-crime, associate head coach Chris Dailey, who has served UConn alongside Auriemma all 40 seasons.

UConn's unmatched legacy of world-class athletes

Wednesday's sold-out game will include dozens of Auriemma's former players in attendance. At least 63 — from superstars Sue Bird to Diana Taurasi to Maya Moore — are expected to make the trip to Storrs to celebrate the milestone.

Subsequently, Athletes are Auriemma's true legacy. The 70-year-old is responsible for shaping the players who arguably put not just UConn, but women's basketball on the national map.

The Huskies' first-ever Final Four appearance in 1991 allowed Auriemma to take serious aim at the country's top high school recruits. And it was center Rebecca Lobo who first took a chance on the program.

Despite her parents' protests, Lobo chose the relative unknown over established dynasties specifically to learn from Auriemma.

"He was the selling point. The reason to go there was to play for him. That has stayed consistent, but especially in the early years," Lobo recently told reporters. "He could be the one to usher you into the best version of yourself."

Coach Auriemma's UConn-to-WNBA pipeline

That "best version" has turned many UConn players into stellar pros. Including Lobo, who became UConn's first WNBA player during the league's 1997 formation, a total of 47 Huskies have featured in the WNBA. Last season, 17 former UConn players were on the league's rosters, with at least one on all 12 teams.

Current star Paige Bueckers is expected to be the No. 1 pick in the 2025 WNBA Draft, putting Auriemma on the verge of sending a sixth top pick to the league. Previously, other No. 1 picks include Bird, Taurasi, Moore, Tina Charles, and Breanna Stewart.

The future pro is always quick to sing Auriemma's praises, summing up what so many players echo about the coach. "It means everything to play for UConn, and to play for him," Bueckers recently said.

As for Auriemma, who's currently contracted to continue his Huskies' dominance through 2029, Wednesday's likely milestone snuck up on him.

"I don’t think anybody goes into anything thinking that they're going to spend 40 years of their life at one place doing the exact same thing," Auriemma told reporters earlier this week. "The best way I can describe it, you know, it just caught up to me."

How to watch UConn vs. Fairleigh Dickinson women's college basketball

The star-studded sold-out game honoring UConn head coach Geno Auriemma will tip off in Storrs against Fairleigh Dickinson at 7 PM ET on Wednesday. Live regional coverage will air on SNY.

In the lead-up to Saturday's 2024 NWSL Championship final, the league is revealing the season's individual award winners, with Washington Spirit midfielder Croix Bethune currently leading the charge.

After earning NWSL Best XI First Team honors on Monday, Bethune was named the 2024 Rookie of the Year (ROTY) on Tuesday.

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Record-breaking abbreviated season set Bethune apart

Despite only playing 17 of the NWSL regular season's 26 matches before tearing her meniscus in late August, Bethune's five goals and record-tying, league-leading 10 assists made her the unequivocal ROTY frontrunner.

The 23-year-old Georgia alum also won Rookie of the Month (ROTM) every single month she was eligible. Her season-opening three-month streak made Bethune the first-ever NWSL player to earn the honor in consecutive months. Plus, she returned from the 2024 Olympics with a gold medal just to add a record-setting fourth ROTM title to her debut campaign.

With her 2024 ROTY win, Bethune — who is also nominated for 2024 Midfielder of the Year — joins a star-studded list of past winners that includes Naomi Girma, Jenna Nighswonger, Bethany Balcer, and USWNT legend Julie Ertz.

Washington is also the current home to two previous ROTY winners. Ashley Hatch snagged the award as a North Carolina Courage rookie in 2017, with Trinity Rodman becoming the Spirit's first-ever ROTY in 2021. That same year, Washington, who will battle Orlando for the 2024 NWSL Championship this Saturday, took home it's first-ever league title.

Looking ahead, the ROTY landscape is likely to shift significantly, potentially as soon as next season. The league's latest CBA eliminated drafts, leaving the college-to-pro pipeline that Bethune — the 2024 NWSL Draft's third overall pick — followed in uncharted territory.

2024 NWSL Best XI Teams stacked with playoff standouts

Before Tuesday's ROTY reveal, the NWSL announced 2024's Best XI First and Second Teams on Monday, with a full 10 of the 22 honored players hailing from Saturday's title-contending clubs.

With five players apiece, finalists Orlando and Washington — plus semifinalist Gotham — lead the seven league teams represented across the two squads. NWSL semifinalist Kansas City followed with three athletes, while North Carolina's defense earned a spot on each list.

Additionally, first Team forward Sophia Smith was Portland's sole delegate. Second Team center back Naomi Girma was both San Diego's only selectee and the only non-playoff athlete on either list.

Washington's talented young roster supplied both of the rookies to make the Best XI cut. New ROTY Bethune was the lone debutant on the First Team roster, with the Spirit's star defensive midfielder Hal Hershfelt notching a spot on the Second Team.

While all five MVP nominees unsurprisingly received First Team honors, Monday's lineups did flip the script on Gotham's lack of individual awards. Four omitted NJ/NY field players, including defender Jenna Nighswonger and midfielder Rose Lavelle, joined goalkeeper Ann-Katrin Berger — Gotham's only position award nominee — in the Best XI.

The 2024 NWSL Best XI First Team

• Goalkeeper: Ann-Katrin Berger (Gotham FC)
• Defenders: Emily Sams (Orlando Pride), Casey Krueger (Washington Spirit), Kaleigh Kurtz (NC Courage), Jenna Nighswonger (Gotham FC)
• Midfielders and Forwards: Temwa Chawinga (KC Current), Barbra Banda (Orlando Pride), Marta (Orlando Pride), Croix Bethune (Washington Spirit), Trinity Rodman (Washington Spirit), Sophia Smith (Portland Thorns)

The 2024 NWSL Best XI Second Team

• Goalkeeper: Anna Moorhouse (Orlando Pride)
• Defenders: Naomi Girma (San Diego Wave), Tara McKeown (Washington Spirit), Kerry Abello (Orlando Pride), Ryan Williams (NC Courage)
• Midfielders and Forwards: Vanessa DiBernardo (KC Current), Lo’eau LaBonta (KC Current), Hal Hershfelt (Washington Spirit), Esther (Gotham FC), Rose Lavelle (Gotham FC), Yazmeen Ryan (Gotham FC)

On today's episode of The Late Sub, host Claire Watkins breaks down the November USWNT roster, from how head coach Emma Hayes is able to give opportunities to new players from a position of strength to which athletes are drumming up excitement before the team's final 2024 matches against European powerhouses England and the Netherlands.

Later, Watkins revels in the incredible NWSL semifinals by discussing all the magic that led the top-seeded Orlando Pride and No. 2-seed Washington Spirit to book spots in Saturday's 2024 NWSL Championship match.

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

On the heels of last season’s successful "Takeover Weekends" in Detroit and Pittsburgh, the PWHL announced Monday that the league will embark on a nine-city Takeover Tour spanning nine new markets across the US and Canada this winter.

Accordingly, the tour will shift nine 2024/25 regular-season games to neutral locations, with stars hitting the ice primarily in NHL arenas.

All six teams — the Boston Fleet, Minnesota Frost, Montréal Victoire, New York Sirens, Ottawa Charge, and Toronto Sceptres — will play a minimum of two tour matches. Ottawa and Montréal lead all teams with four off-site games on the docket.

According to PWHL SVP of business operations Amy Scheer, "When exploring potential locations for a PWHL game, the enthusiasm from cities eager to engage with our League was incredibly encouraging."

Ultimately, after kicking off in Seattle on January 5th, the second-year league's tour will visit Vancouver, Denver, Québec City, Buffalo, Raleigh, and Detroit before wrapping up in St. Louis on March 29th. One final city, set to host Toronto and Ottawa on February 16th, will be announced in the coming weeks.

Audience growth and league expansion fuel PWHL tour

With two teams set to join the PWHL before the puck drops on the 2025/26 season, the Takeover Tour allows the league to test potential expansion markets while simultaneously growing fan interest across North America.

"Bringing PWHL games to fans across both countries is a natural next step as we continue building our audience," noted Scheer in the league's statement.

"The PWHL Takeover Tour lets us showcase our game and exceptional athletes across a wider North American footprint — an exciting moment for our players and an important move for our business as we consider expansion."

WE’RE TAKING OVER! 🗣️

PWHL Takeover Tour will feature games across North America, with stops as far west as Seattle and as far east as Québec City.
📰 https://t.co/Iu8AdqUf0T pic.twitter.com/usQJpZi0Lp

— PWHL (@thepwhlofficial) November 18, 2024

How to attend the PWHL's 2025 Takeover Tour

Tickets for January 19th's bout between the Ottawa Charge and Montréal Victoire in Québec City are available online now. Pre-sales for all other Tour stops begin on Thursday.

Additionally, all 2024/25 tickets will be available on Friday at 10 AM in each game's local market.