All Scores

Flag football’s rise in popularity spurred by Nike, NFL commitments

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in flag football reveal that real growth is happening where it matters. (Alan Youngblood/Special to the Ocala Star-Banner via USA TODAY NETWORK)

Highlights of girls and women making stunning plays in flag football have been going viral in increasing numbers in recent years, and that’s because the sport is spreading like wildfire across the country, partly due to the recent initiative between Nike and the NFL that committed $5 million in product to grow girls flag football in high school athletics. State athletic associations can now apply for a one-time donation of up to $100,000 in product to go toward launching or supporting girls flag football.

In the latest augmentation of the initiative, Nike and the NFL have invited two of the top high school girls flag football teams in the country to square off this Friday as part of the inaugural Nike Kickoff Classic celebrating the return of football season across the country. In the grandest spotlight the sport has yet been given, the Alonso (Fla.) Ravens will take on the Robinson (Fla.) Knights at 3 p.m. (PT) in a game that will be broadcast nationwide on NFL Network YouTube from Ronaldo Field at Nike World Headquarters in Beaverton, Ore.

Beyond the flashy dollar signs and viral game clips, the participation numbers of girls in the sport reveal that real growth is happening where it matters. When the NFL and Nike first announced their initiative to grow girls flag football, six states sponsored the sport (Alaska, Arizona, Florida, Georgia, Nevada and New York).

Since that announcement, one academic year has passed, and two more states have officially added the sport — Arkansas and Alabama — with California set to launch its program in 2023. In 2010, there were 6,235 girls playing high school flag football. By 2018, the latest data set available, that number had grown to 11,209 and that was three years before the boost from Nike and the NFL.

One person who has noticed the recent flame of popularity for the sport is Diane Beruldsen, founder of the International Women’s Flag Football Association (IWFFA), who has been playing and growing the sport of women’s flag football since the 1970s.

“I have to say, with the NFL’s advertisements, their excitement, they really have increased the number of flag football players for girls and women,” Berulsden said. “The last three years, I’d say, flag football has really bloomed.”

Just like all other sports, women have been playing football since its inception. They may have been off in the margins, away from mainstream attention and approval, but they were there. Women’s tackle football leagues have existed in the U.S. since the 1960s, as recently documented in “Hail Mary: The Rise and Fall of the National Women’s Football League,” and continue today with not one but two elite leagues (the Women’s Football Alliance and the Women’s National Football Conference) pushing the game forward.

img
According to Diane Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. (Treasure Coast News via USA TODAY NETWORK)

It’s no different with flag football, which women have been playing since soon after its inception in the 1940s and ‘50s.

“In the early years, we had to fight for field space,” Berdulsen said. “It would be the men first, then the boys, then the girls, then the women last.”

According to Beruldson, the first organized women’s flag football league was started in 1971 by Philadelphia’s Parks and Recreation Department and still continues today, now with 28 teams. Through the ‘70s and ‘80s, more leagues formed across the U.S. Beruldson herself spearheaded leagues in Brooklyn (1985), New York (1990) and Key West (1991). By 2001, the annual tournament she hosted in Key West included 49 teams and had added divisions for girls and juniors between the ages of 8 and 15.

It’s no surprise that when Florida became the first state to sanction girls flag football as a varsity sport in 2002, there were 103 schools and 3,855 participants across the state. Today, 320 schools in the state have teams.

Nevada had similar success when one of the state’s school districts launched a girls flag football program in 2014 after a student survey aimed at increasing girls participation in athletics revealed flag football received the highest interest amongst prospective new sports. Thirty-seven schools in the state now sponsor the sport for girls.

In Georgia and Alabama, financial support from the NFL’s Atlanta Falcons has been instrumental in launching their programs through grant money that schools can apply for and use for a variety of needs such as game officials and coach stipends. Georgia had 191 teams participate in just its second year of sanctioning the sport last season, and Alabama has 44 schools registered for its pilot program this year.

Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity.

For one, it’s a relatively low-cost sport in terms of equipment and facilities for athletic departments to add, especially for those that already sponsor tackle football. It also taps into the massive popularity of American tackle football. Its familiarity makes it attractive to new players, parents, and athletics supporters.

Lastly, its roster sizes are large enough to significantly increase the numbers of girls participating in sports for a given school, district and state.

“According to the National Federation of State High School Associations, there are one million fewer female high school athletes participating in sports than their male counterparts. This discrepancy is largely due to football,” Nike said via email. “As one of the fastest growing sports in the U.S., flag football provides girls with another opportunity to play and compete in sport and has the power to make a difference during a crucial period in their athletic development.”

img
Beyond the financial commitment from the NFL and Nike, flag football has other appealing attributes that are contributing to its growing popularity. (Treasure Coast News via USA TODAY NETWORK)

Given that the noted disparity in high school athletics participation numbers is hardly a recent finding, it’s logical to wonder why now? Or more accurately, why not until now?

The obvious answer is that gendered social norms have always deemed tackle football a strictly male sphere. The women who played the game in the early decades went boldly against the grain, and many girls and women playing tackle football today still face significant backlash.

If individual families and communities haven’t been encouraging girls and women to pursue football in grand numbers, it’s no surprise that large organizations haven’t done so either, which reveals a fourth attribute that makes flag football so appealing — it’s not tackle football.

With increasing awareness and concern over concussions in athletics, especially in football, and persistent reluctance to see traditional tackle football as a girls game, flag is a very alluring version to promote.

Within flag football, there are many different variations. The main demarcation is how many players are on the field at a time. Beruldson believes the 8-on-8 variation played and taught by the IWFFA has the most to offer athletes. Whereas in 5-on-5 and 7-on-7, there is no blocking allowed, the 8-on-8 version includes blocking and most closely resembles the 11-on-11 tackle version of the game, making it a sport that requires and values a wide variety of body shapes and athleticism.

The existing national tackle football leagues for women — the WFA and WNFC — are thrilled with the explosion of flag football at the youth and high school levels. From their perspective, flag football is a direct gateway to the tackle version of the game.

“As flag develops, girls want to put on helmets. It’s just some girls are tackle football players,” said Odessa Jenkins, founder and CEO of the WNFC. “I don’t care what you do, how many flags you let her pull, she wants to tackle. She wants to get physical.”

Women’s football leaders across the board are also thrilled by the fact that flag football is now a sponsored varsity sport at 15 colleges in the National Association of Intercollegiate Athletics. Once again, the NFL was integral to this development, partnering with the NAIA to create the infrastructure and operations required to add the sport and serving as the presenting sponsor of the NAIA Football National Championships.

The recent rise of girls flag football across the country may give the impression that the sport was pulled out of thin air, but women have been playing and growing the game on their own for decades. What we’re seeing now is the incredible growth that’s possible when power players like Nike and the NFL come together to promote the natural athleticism and desire to play.

“What drives us is the possibility of inspiring more girls and women to see themselves in sport,” Nike said via email. “This grant demonstrates Nike’s continued commitment to inspire girls to continue to keep playing.”

Tessa Nichols is a contributing writer at Just Women’s Sports.

‘The Late Sub’ Breaks Down USWNT Roster Cuts and Call-Ups Ahead of China PR Friendly

Attacking midfielder Lo'eau LaBonta looks on during a 2025 USWNT training camp.
Lo'eau LaBonta earned her first USWNT call-up at age 32. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

Subscribe to The Late Sub to never miss an episode.

USWNT Takes the Pitch in Saturday Friendly Against China PR

Catarina Macario and Lily Yohannes smile and pose as they walk into a USWNT training session.
Macario and Yohannes will likely feature in Saturday's USWNT friendly against China PR. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

LA parks Star Kelsey Plum Returns to Las Vegas in High-Stakes WNBA Weekend

LA Sparks guard Kelsey Plum lines up a free throw during a 2025 WNBA game.
LA Sparks guard Kelsey Plum will face her former team in Las Vegas on Friday. (Kate Frese/NBAE via Getty Images)

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

  • No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?
  • No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.
  • No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

Chicago Sky to Honor Hometown Hero Candace Parker with Jersey Retirement

Chicago Sky star Candace Parker smiles and looks on during a 2022 WNBA game.
Parker will receive two jersey retirements this season. (Chamberlain Smith/NBAE via Getty Images)

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.

Start your morning off right with Just Women’s Sports’ free, 5x-a-week newsletter.