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Everything you need to know about the 2023 NCAA Tournament

Indiana is one of the top seeds in the NCAA Tournament. (The Bloomingtonian/LightRocket via Getty Images)

The NCAA Tournament bracket is set, and the first games tip off Wednesday. From now until April 2, it’s all about college basketball.

Whether you’re a diehard fan or watching for the first time, Just Women’s Sports has everything you need to know about March Madness.

Who will win it all?

This is a season where the favorite has separated itself from the rest of the 68-team field. Of course, March is mad for a reason, so anything can happen. But South Carolina has all the tools to repeat as champions.

The Gamecocks are 32-0 heading into the tournament, and they have answered every test they have faced this season. Led by Aliyah Boston, the reigning POY, DPOY and Final Four Most Outstanding Player, South Carolina has talent and experience. Four of five starters from last year’s squad are back to chase another title.

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Who could play Cinderella?

The best thing about Cinderella teams is that they usually come out of nowhere, so don’t be surprised when someone outside of these selections makes a run. That being said, UNLV, Middle Tennessee, Gonzaga and Princeton all have a create chaos.

UNLV

The Rebels are seeded at No. 11 because of their conference (Mountain West) and their poor strength of schedule. But if you watch UNLV, the talent is clear. All five players can create their own shots, they run the floor well, and can overwhelm opponents with athleticism.

Middle Tennessee

This team has a tough matchup in the first round with sixth-seeded Colorado, but the 11th-seeded Blue Raiders know how to win big games. They topped Louisville earlier this year and took care of business in Conference USA, winning 18 games. Middle Tennessee is dangerous because of the way the team shares the ball. Six players contribute at least 7 points per game, and four of them average double-digits.

Gonzaga

The Zags makes a point to schedule tough opponents outside of conference play. This year, they played Louisville, Marquette, Tennessee and Stanford, so they won’t be rattled by big-name opponents. Plus, they are experienced, with a starting five made up of all juniors and seniors.

Princeton

The Tigers made a splash last season when they beat Kentucky in the first round and then nearly knocked off Indiana. This time around, Princeton is missing Abby Meyers, who transferred to Maryland, but this team still has the goods to surprise its opponents. Kaitlyn Chen, the Ivy League POY, will lead the charge. She’s averaging 15.9 points, 3.9 assists and 3.9 rebounds per game.

Five players you might not know, but should

Desi-Rae Young, UNLV

The Las Vegas native is a problem in the paint, averaging 18.2 points and 10.2 rebounds while shooting 59.7 percent from the field. She anchors a talented UNLV team with strength, athleticism and excellent footwork inside. Young can also face up and take opponents off the dribble, making her a potential mismatch for defenders.

Jaylyn Sherrod, Colorado

The Buffs have had an excellent season thus far in no small part because of their point guard. Sherrod is one of the toughest players in the country. She will attack anyone off the dribble, play through injuries and has a motor that never quits.

Katie Dinnebier, Drake

The sophomore and former Miss Iowa Basketball has a habit of coming up big for her team in the most crucial moments. In the MVC Tournament quarterfinal, when Drake trailed by 8 points in the fourth, Dinnebier went on a scoring rampage, pouring in 13 of her 19 points in the final four minutes and 30 seconds.

Yarden Garzon, Indiana

Despite playing for one of the top teams in the country, Garzon has managed to stay under the radar all season. The 6-3 freshman is a complete player who does a bit of everything for the Hoosiers. She averages 11.1 points, 5.4 rebounds and 3 assists per game. Garzon has also been a starter all season, and despite being thrust into a big role, her youth never showed.

Gianna Kneepkens, Utah

In high school, Kneepkens scored 3,704 points, an insane number. She took her scoring prowess to college, where she puts up 15.4 points per game for one of the country’s best offensive teams. The sophomore has a true scorer’s mentality and is always hunting her shot. She can score from long range or off the bounce at the rim.

Six teams to watch, and why

Who to watch if you love scoring: Utah

The Utes are fourth in the country in points per game with 83.5, and they score in a variety of ways. Utah is a fun offensive team because it features both posts and guards who can score. Everyone can shoot 3s, and everyone can attack off the dribble. Who could forget the 124 points the Utes dropped on Oklahoma earlier this season?

Who to watch it you love efficiency: Indiana

Indiana just plays good basketball. Things start inside with Mackenzie Holmes, who shoots 68.8 percent from the field (second in the country) and scores 22.3 points per game. But the efficiency doesn’t stop with Holmes. As a team, Indiana shoots 49.8% from the field (also second in the country) and has a 1.42 assist to turnover ratio (seventh in the country).

Who to watch if you love 3-pointers: Florida Gulf Coast

The Eagles make 11.7 3-pointers per game, which is first in the country. The closest another NCAA Tournament team comes to that mark is Creighton, which makes nearly two less a contest at 9.8.

Who to watch if you love star power: Iowa

Between her overall talent and the way she interacts with the crowd, Caitlin Clark is a bonafide star. Tune in to watch her shoot from the logo, throw full-court passes and put up triple-doubles. In her last outing, Clark led Iowa to the Big Ten title with 30 points, 17 assets and 10 rebounds.

Who to watch if you love a favorite: South Carolina

The Gamecocks won last year’s national title, and they are favored to do the same this season. They enter the tournament with an undefeated 32-0 record, and are beating their opponents by an average of 30.3 points (first in the country).

‘The Late Sub’ Breaks Down USWNT Roster Cuts and Call-Ups Ahead of China PR Friendly

Attacking midfielder Lo'eau LaBonta looks on during a 2025 USWNT training camp.
Lo'eau LaBonta earned her first USWNT call-up at age 32. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

In this week's episode of The Late Sub, host Claire Watkins discusses the importance of the current international window for the USWNT and digs into the players who did and did not make head coach Emma Hayes's latest 24-athlete roster.

Watkins begins with those not invited to this week's senior team camp, with Hayes using the concurrent U23 camp as a "minor league" for athletes who "need a little bit more development or need to be in a different training situation or have different leadership structures."

Watkins specifically digs into the placement of midfielder Korbin Albert and forwards Jaedyn Shaw and Mia Fishel with the U23 squad, as well as the overall omission of goalkeeper Jane Campbell.

Honing in on Albert, Watkins calls her U23 spot a demotion, saying "It's wild to me that someone who started the [2024] Olympic gold-medal match for the USWNT is now playing for the U23s when the senior team is in session."

"I think we're stuck in this question of, 'is she good enough or is she not?'" explains Watkins, noting that "Albert isn't giving [Hayes] those all-around performances that validate that roster spot when there are other players that could be given a look."

In contrast, Watkins backs Hayes's decisions to place the versatile Shaw and Fishel — who's still regaining form from a 2024 ACL tear — with the youth team.

Calling her "the player truly out in the cold here," Watkins worries that 30-year-old Campbell might be facing an "always the bridesmaid, never the bride of the US goalkeeper cycle," with Hayes opting for a largely untested trio of Mandy McGlynn, Phallon Tullis-Joyce, and Claudia Dickey as she continues seeking retired star Alyssa Naeher's replacement.

First-time USWNT call-up Kerry Abello defends Lily Yohannes while head coach Emma Hayes watches during training camp.
Stellar NWSL play earned Orlando defender Kerry Abello a first USWNT nod. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

Top NWSL play fuels USWNT roster call-ups

The uncapped Dickey, says Watkins, is one of the players reaping the benefits of Hayes's developmental roster movements.

"She is statistically one of the highest performing goalkeepers in the NWSL this season," notes Watkins about the Seattle Reign starter. "The numbers do not lie. She is one of the best pure shot-stoppers in the league this year, if not the best."

Also snagging a shot at the senior team thanks to stellar NWSL play are Orlando Pride standout and "Swiss Army knife defender" Kerry Abello, Portland Thorns midfielder Olivia Moultrie, and Kansas City Current captain Lo'eau LaBonta.

LaBonta, who headlined this USWNT roster by earning her first-ever call-up at age 32, is a versatile midfielder with, according to Watkins, a "really, really strong" mentality as well as a "wonderful locker room presence."

Citing Hayes's previous comments about the age of certain players causing her to seek younger athletes, Watkins wonders if LaBonta's call-up isn't simply a long-overdue reward for years of top professional play, and instead, perhaps, a sign that Hayes is "learning that you need a little bit of both [youth and experience]."

"I think [LaBonta's] going to make herself hard to drop," states Watkins. "With 2027 only two years away, I'm not betting against LaBonta. She's going into this camp looking for more call-ups. This is not just a 'job well done' situation for her."

Finally, Watkins mentions that many younger players, like Kansas City's Michelle Cooper and Claire Hutton, and Utah's Ally Sentnor, are back in the mix "because they're playing too well for the U23s. They've been put into senior team camp and they've swam — they have not sunk."

Summer friendlies serve as senior team try-outs

The stakes are high for the 24 athletes in this USWNT camp, with small windows to impress Hayes while facing two tough opponents in the upcoming days: May 31st's clash with China PR and a June 3rd date with Jamaica's Reggae Girlz.

"Who's going to be able to elevate their game even if they don't have a ton of experience?," asks Watkins. "It's up to the senior call-ups to make those players that are in the U23s harder to call back in. And those players in the U23s are going to probably have to show new sides of themselves to get back into the fold."

"This is the Emma Hayes system. And I cannot wait to say who says, 'Nope. This is not just a pat on the back. You're not dropping me.'"

About 'The Late Sub' with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women's soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women's Sports newsletter for more.

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USWNT Takes the Pitch in Saturday Friendly Against China PR

Catarina Macario and Lily Yohannes smile and pose as they walk into a USWNT training session.
Macario and Yohannes will likely feature in Saturday's USWNT friendly against China PR. (Brad Smith/ISI Photos/USSF/Getty Images for USSF)

The world No. 1 USWNT is back in action on Saturday, taking on No. 17 China PR in the first of two early summer friendlies as head coach Emma Hayes continues evaluating talent across the 24-player roster.

"We have two different types of opponents ahead of us, so we'll have to be creative in breaking down those teams in different ways," Hayes told reporters earlier this month.

With an average of just 30.7 caps per player, this international window is an opportunity for NWSL favorites to prove their national team value — though the USWNT will be without one up-and-comer: Due to a minor hip injury, Angel City defender Gisele Thompson departed camp on Thursday, with Hayes opting not to replace the 19-year-old in the lineup.

Fresh faces to take on a familiar foe

The US has faced China PR a total of 60 times — more than any country other than No. 7 Canada. China also boasts the second-most US defeats with nine, though they haven't upended the USWNT since 2015.

In total, the USWNT boasts a 38-9-13 all-time record against their longtime rival, including arguably the team's most famous victory: the history-making penalty-kick win in the 1999 World Cup final at the Rose Bowl.

That said, the teams haven't squared off since December 2023 — some six months before Hayes took the helm.

"We have new faces, we have experience, we have veterans, we have young players. I think we're a really amazing blend of all of the above," said midfielder Sam Coffey this week. "I think more than anything, the common denominator in everyone here is just a hunger to get better."

How to watch the USWNT vs. China PR friendly match

The USWNT kicks off against China PR at 5:30 PM ET on Saturday in St. Paul, Minnesota.

Live coverage of the match will air on TBS.

LA parks Star Kelsey Plum Returns to Las Vegas in High-Stakes WNBA Weekend

LA Sparks guard Kelsey Plum lines up a free throw during a 2025 WNBA game.
LA Sparks guard Kelsey Plum will face her former team in Las Vegas on Friday. (Kate Frese/NBAE via Getty Images)

Friday's WNBA action promises to bring the heat, delivering a major homecoming for new LA star Kelsey Plum as well as strategic veteran moves and rookies looking to right the ship while newly revamped teams continue to gel.

In the wake of significant offseason movement, the 2025 WNBA season is all about striking a balance between developing young talent and leveraging seasoned stars as former franchise players take on very familiar opponents.

Veteran-heavy teams will shoot to manage workloads this weekend, as powerhouse squads juggle shifting lineups while those that trailed last year fight to rise up the WNBA standings.

Highlighting the Friday night slate are a trio of games, all airing on ION:

  • No. 1 New York Liberty (5-0) vs. No. 7 Washington Mystics (3-3), 7:30 PM ET: The reigning champion Liberty managed to eke out an 82-77 win over 2025 expansion side Golden State without injured stars Jonquel Jones and Nyara Sabally on Thursday — but can they hold off a Mystics team punching above their weight behind standout rookie duo Sonia Citron and Kiki Iriafen?
  • No. 10 Los Angeles Sparks (2-4) vs. No. 6 Las Vegas Aces (2-2), 10 PM ET: Sparks guard Kelsey Plum will face her former teammates for the first time on Friday, taking on a Las Vegas side searching for redemption after Seattle spoiled Aces guard Jewell Loyd's own homecoming in last weekend's WNBA action.
  • No. 2 Minnesota Lynx (5-0) vs. No. 3 Phoenix Mercury (4-1), 10 PM ET: Two of the league's top performers will hit the court in Arizona, as perennial MVP candidates Napheesa Collier and Alyssa Thomas go head-to-head for the first time in 2025.

A few teams have already faced adversity this year, but even more have settled into the grind as the longest-ever WNBA season rolls into June.

Chicago Sky to Honor Hometown Hero Candace Parker with Jersey Retirement

Chicago Sky star Candace Parker smiles and looks on during a 2022 WNBA game.
Parker will receive two jersey retirements this season. (Chamberlain Smith/NBAE via Getty Images)

WNBA legend Candace Parker is gearing up for a busy summer, as two of her former franchises — the Chicago Sky and LA Sparks — recently announced plans to retire her No. 3 jersey this year.

The Chicago Sky announced on Wednesday that they will raise Parker's jersey in the Wintrust Arena rafters in an August 25th ceremony, honoring the Chicagoland product who helped them win their first-ever WNBA championship in 2021.

"I never imagined one day my jersey would hang in the rafters of my hometown team," said Parker in a statement. "Coming home to Chicago and helping bring the city its first WNBA championship here — it was personal. I'm beyond grateful to the city, the fans, and everyone who's been part of my journey. Chicago raised me, and this will always be home."

Also in on the action is Los Angeles, where Parker spent a 13-year stint that including earning her first league title in 2016. The Sparks previously stated in late March that they would retire Parker's jersey in a June 29th celebration — during LA's game against the Sky.

The Chicago ceremony also coincides with a game against another of Parker's squads: The Sky will face the Las Vegas Aces — the final team Parker led to a WNBA championship in 2023.

Parker is the first Chicago player to have her jersey number retired, as well as the Sparks' third behind Lisa Leslie and Penny Toler.

"Candace is the best all-around player that has ever played in the WNBA," said Sparks co-owner and NBA legend Magic Johnson.

With an impact that still radiates throughout the WNBA, fans and former teammates alike are jumping at the chance to pay their respects to Parker this summer.

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